Skip to main content
Headway

Find a Cigna therapist in North Carolina

Book a therapist or psychiatrist in North Carolina covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in North Carolina

Access therapy and medication management in North Carolina with Cigna insurance on Headway. Choose from 2,740 providers, enjoy copays as low as $0-$35 per session, and schedule appointments within days with providers offering free consultations.

Dossley Philbert

Dossley Philbert

Therapist

Virtual • North Carolina


I'm Dossley, I'm a Licensed Therapist that practices in the state of North Carolina. I have worked with all age groups in various settings from inpatient to outpatient settings. I look forward to working with diverse individuals and aim to help navigate the challenges of life.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Stress management
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Elizabeth Grady

Dr. Elizabeth Grady

Therapist

Virtual & in-person • 12 mi away • Raleigh, NC


As the Clinical Director for Lifeologie Counseling's Raleigh and Durham locations, Elizabeth Grady, PhD, (Dr. Liz) leads a talented team of compassionate, highly skilled therapists while providing clinical supervision and mentorship to newly licensed counselors. She is passionate about creating an environment where clinicians feel supported, challenged, and inspired to become the very best versions of themselves. Her leadership style is collaborative, encouraging, and grounded in the belief that when therapists continue to grow, clients receive the highest quality care.

Cigna + 9 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Open-minded, Warm
Keisha Moore

Keisha Moore

Therapist

Virtual • Raleigh, NC


“I have advanced training in Trauma-focused cognitive behavioral therapy (TF-CBT), which addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Energetic
Stacey Hill

Stacey Hill

Therapist

Virtual • Raleigh, NC


“Stacey uses a variety of theories including CBT, Family Systems Therapy, Trauma Informed Therapy, Person-Centered Therapy, Solution Focus Therapy, and Positive Parenting Models.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Hannah Turner

Hannah Turner

Therapist

Virtual & in-person • Asheville, NC


“I offer a compassionate, patient, and collaborative space for you to explore your experience, build resilience, and move toward meaningful change.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Anna Hardy

Anna Hardy

Therapist

Virtual • North Carolina


“I am a therapist with experience supporting military service members, veterans, their families, first-generation immigrant children, and individuals navigating anxiety disorders, depression, PTSD, and trauma.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Christy Jacoby

Christy Jacoby

Therapist

Virtual • North Carolina


“Imagine working collaboratively with a caring therapist who offers real solutions for mood management.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Open-minded
Natalie O'Dell

Natalie O'Dell

Therapist

Virtual • North Carolina


“I utilize a person-centered approach, suggesting practical tools to implement straight away and begin the process of healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Zandy Evans

Zandy Evans

Therapist

Virtual • North Carolina


“When working with me, there is no stigmatization or negative labels. This growth is all your own, and there is no judgment in the circumstances that brought you.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Trevor Blue

Trevor Blue

Therapist

Virtual & in-person • Greenville, NC


“First and foremost, I work to build a strong therapeutic relationship with you so that you can feel at ease sharing your worries and concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tasha Cadet

Tasha Cadet

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“Tasha has always believed in the power of relationships as a source of healing and this belief stems from her own experiences and continues to inspire her work as a psychotherapist to form authentic and collaborative therapeutic relationships based...”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Jenilee Hopkins

Jenilee Hopkins

Therapist

Virtual • North Carolina


“I'm a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Open-minded, Solution-oriented, Warm
Kacie Thomas-Crawford

Kacie Thomas-Crawford

Therapist

Virtual • North Carolina


“My style is calm, supportive, and practical. I use approaches like CBT, mindfulness, and body-based tools to help you feel more grounded.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Holistic, Warm
Kristen Silver

Kristen Silver

Therapist

Virtual • North Carolina


“I bring a genuine sense of art, humor, and personality to our sessions because sometimes the most honest breakthroughs happen when there's room to laugh, get creative, or simply exist without pretense.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, LGBTQIA+
Creative, Humorous, Warm
Elizabeth Gutzke

Elizabeth Gutzke

Therapist

Virtual • North Carolina


“I believe in the healing and change that therapy brings people and believe in the power of tapping into the creative and deeper part of self that promotes true growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Bretta Lloyd

Bretta Lloyd

Therapist

Virtual • North Carolina


“My approach to therapy is to make it feel fun and normal. Utilizing holistic approaches allows the client to focus on the strengths, knowledge, and resources they have...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
April Mizell

April Mizell

Therapist

Virtual • North Carolina


I have received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I do not judge and am easily relatable. I enjoy working with older teens into adulthood. Working with those who have anxieties, depression, and trying to adjust to new things are part of what I like working with.

Cigna + 8 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Theresa Yandoli-Lee

Theresa Yandoli-Lee

Therapist

Virtual • North Carolina


“My approach is compassionate, empathetic, and collaborative. Whether you're navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling overwhelmed, I will meet you where you are and work alongside you at a...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm
Dale Karl

Dale Karl

Therapist

Virtual • North Carolina


“Because I've been through my own challenges, I understand how difficult it can be, and I bring that perspective into my work.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Amy Elliott

Amy Elliott

Therapist

Virtual • Charlotte, NC


“I am able to see why clients do the things that they do which has lead to clients feeling comfortable in situations where they have previously felt judged by others.”
Cigna + 9 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Dr. Michelle Stroebel

Dr. Michelle Stroebel

Therapist

Virtual • North Carolina


“I believe you are the expert on your own life. My role is to walk alongside you, offer perspective and tools, and create a space where you can be honest, curious, and fully yourself.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Rosemary Anderson

Rosemary Anderson

Therapist

Virtual • North Carolina


“I practice trauma-informed CBT while integrating feminist, culturally, and spiritually relevant approaches, combined with a solution-focused, problem-solving perspective to help you navigate challenges and build practical strategies for growth.”
Cigna + 3 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Michelle Cantrell

Michelle Cantrell

Therapist

Virtual • North Carolina


“When I conduct therapy, my work includes identifying the root of the problem, establishing a timeline of the problem and the outcomes it has created, and developing a goal that will establish progress, growth, and empowerment.”
Cigna + 2 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Ashley Nash

Dr. Ashley Nash

Therapist

Virtual • North Carolina


“As a survivor turned mental health provider, I align with the mantra to "be the person that I needed when I was younger."”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Jill Carlton

Jill Carlton

Therapist

Virtual • North Carolina


“Each therapy session aims to provide clients with a safe and supportive environment where they feel truly seen and heard.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Pamela Heggins

Pamela Heggins

Therapist

Virtual • North Carolina


“My mission as a Professional Counselor is to empower and inspire you to live a life that is authentic, fulfilling, and aligned with your values.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Peter Bown

Peter Bown

Therapist

Virtual • North Carolina


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ericka Thomas

Ericka Thomas

Therapist

Virtual • North Carolina


“I will offer each client unwavering support and encouragement as we work together to identify concerns and understanding how to move towards mental wellness.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Humorous
Jennifer Dzielak

Jennifer Dzielak

Therapist

Virtual • North Carolina


“It's important to me that every session feels like a safe space, where you can share openly and know that your unique story matters.”
Cigna + 8 others
Anxiety, Depression, Stress management, Women's issues
Creative, Empowering, Holistic
Meagan Hensley

Meagan Hensley

Therapist

Virtual • North Carolina


“I believe therapy should be a safe and collaborative space where you feel genuinely heard, respected, and supported.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Participatory, Warm
Jason Robertson

Jason Robertson

Therapist

Virtual • North Carolina


As a Licensed Clinical Social Worker, I specialize in working with individuals seeking healing, support, and personal growth. My therapeutic style is empathetic, empowering, and solution-focused. I provide a safe and collaborative space where you can feel heard, respected, and supported as you work through life’s challenges. I help individuals navigate life’s challenges with empathy, respect, and practical strategies for growth. Whether you’re facing anxiety, depression, trauma, or stress, I offer a safe, supportive space to build resilience and find clarity.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Barbara Darby

Barbara Darby

Therapist

Virtual • North Carolina


“I understand the unique challenges of military life, including deployments, transitions, trauma, reintegration, and substance use.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Samantha Read

Samantha Read

Therapist

Virtual • North Carolina


“I'm Sam — a telehealth therapist licensed in North Carolina, and someone who genuinely believes that therapy works best when it doesn't feel like a performance.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Janae Fulton

Janae Fulton

Therapist

Virtual • North Carolina


“I believe therapy should be a place where you feel understood while also gaining practical tools to create meaningful change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Catherine Dara Bailey

Catherine Dara Bailey

Therapist

Virtual • North Carolina


“I have an approachable demeanor by being empathetic to each individual while providing encouragement and support.”
Cigna + 15 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Daria Barksdale

Daria Barksdale

Therapist

Virtual • North Carolina


Hi! My name is Daria Barksdale and I am a licensed clinical mental health counselor and a yoga instructor. I received my MS in Clinical Mental Health Counseling from Georgia State University. I've been counseling for 6 years now. I specialize in anxiety, depression, trauma, and stress management for children, teens, and adults. I've worked in a crisis center, in the school system, with the Department of Social Services, as well as with private practices.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jennifer Gibson

Jennifer Gibson

Therapist

Virtual • North Carolina


“I see our work together as a collaboration and a partnership. The therapeutic relationship takes time to grow.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Timothy Covington

Timothy Covington

Therapist

Virtual • North Carolina


“My goal is to help you not only navigate what you're experiencing today, but also build the insight, confidence, and skills needed to move forward with purpose.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Christopher Hunt

Christopher Hunt

Therapist

Virtual • Jacksonville, NC


“My counseling style is warm and interactive. I believe in treating everyone with respect and compassion.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Hilary Hales

Hilary Hales

Therapist

Virtual • North Carolina


“With 7 years of experience as a Social Worker, I specialize in supporting military caregivers, young moms, young adults dealing with changes, parenting challenges and teens (ages 16+).”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.