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Find a Cigna therapist in North Carolina

Book a therapist or psychiatrist in North Carolina covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in North Carolina

Access therapy and medication management in North Carolina with Cigna insurance on Headway. Choose from 2,741 providers, enjoy copays as low as $0-$35 per session, and schedule appointments within days with providers offering free consultations.

Kimani Seryby

Kimani Seryby

Therapist

Virtual • North Carolina


“My therapeutic approach is centered around creating an authentic connection with each client & is personalized to meet your specific needs.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Jocelyn Ortega

Jocelyn Ortega

Therapist

Virtual • North Carolina


“With a decade of experience and as a Certified Clinical Trauma Professional, we can build a therapeutic relationship by using CBT, DBT and EMDR to learn skills and practice techniques to get you moving forward again.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christopher Peacock

Christopher Peacock

Therapist

Virtual & in-person • Jacksonville, NC


“I believe wholeheartedly that every person holds the capacity for change; sometimes, they just need the right tools and support to unlock that potential.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Ashley Cunningham

Ashley Cunningham

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“We will delve deeply into the issues during our initial session and collaborate to create a treatment plan.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
D'Nicole Parks

D'Nicole Parks

Therapist

Virtual • North Carolina


“I take a strengths-based approach, believing that each person has unique capabilities that can be harnessed for growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Carolyn Rifkin

Carolyn Rifkin

Therapist

Virtual • North Carolina


“She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Dr. Duane McClure

Dr. Duane McClure

Therapist

Virtual • North Carolina


“I offer therapy to adults to encourage insight in dealing with grief, loss, anxiety, depression, and other phase of life concerns.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Noella Dowers

Noella Dowers

Therapist

Virtual • North Carolina


“I offer an individualized yet evidenced based approach to therapy, combining my belief that we all need different things to grow and develop with sound empirical theories of therapy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Naomi Brown

Naomi Brown

Therapist

Virtual & in-person • Greensboro, NC


“My approach to therapy is person-centered and solution-focused. This means that I believe you are the expert of your own life...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chethana Perera

Chethana Perera

Therapist

Virtual • North Carolina


“By providing a supportive, safe and empowering space I work with clients to find their organic process for healing and growth.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Shawnta Wright

Shawnta Wright

Therapist

Virtual • Durham, NC


“I believe that change is a process so I help clients increase their motivation and overcome barriers to making desired changes.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Trina Goodwin

Trina Goodwin

Therapist

Virtual • North Carolina


“I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Sarah Black

Sarah Black

Therapist

Virtual • Knightdale, NC


“I work to provide an encouraging environment for individuals and families to build healthy skills and balanced lives.”
Cigna + 6 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Howard

Sarah Howard

Therapist

Virtual & in-person • 12 mi away • Raleigh, NC


“I am passionate about helping my clients understand their feelings and emotions, and figuring out how to navigate growing up and changing relationships.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Creative, Warm
Jackie Garcia

Jackie Garcia

Therapist

Virtual • Mint Hill, NC


I have been a therapist since 2008. I have experience working with child and adolescent mental health, families and trauma. I am trained in several modalities including child parent relational therapy, play therapy, CBT, TF- CBT and person-centered therapy. I also work with adults with an emphasis on managing stress and supporting clients in reaching their best version of themselves. I believe in the power of empathy and resilience to foster positive change.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Nishi Gupta

Nishi Gupta

Therapist

Virtual • Cary, NC


“She has worked individually with clients experiencing depression, anxiety, relationship difficulties, self-esteem, family of origin issues, identity, grief, addictive behaviors, and trauma.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Rachyl Nyoka

Rachyl Nyoka

Therapist

Virtual • Raleigh, NC


“Using tools from attachment theory, IFS, and systems thinking, Rachyl guides couples in exploring how to meet each other with curiosity, empathy, and accountability.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Solution-oriented
Samantha Moore

Samantha Moore

Therapist

Virtual • Raleigh, NC


“I pride myself on providing a relaxed, safe environment in each counseling session, so people can be themselves.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Stacey Wilson

Stacey Wilson

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“She truly believes that when people are supported, equipped, and empowered, they are capable of navigating transitions successfully...”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues
Affirming, Challenging, Empowering
Meagan Mulcahy

Meagan Mulcahy

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“Meagan believes that all clients are unique and her experience utilizing different models allows her to tailor therapy to client's specific needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Energetic, Inquisitive
Mekayla Boswell

Mekayla Boswell

Therapist

Virtual • Raleigh, NC


Are you navigating the unique challenges of ADHD or an Autism Spectrum Disorder? Mekayla Boswell is a dedicated Licensed Clinical Mental Health Counselor with experience in supporting neurodivergent adults, and is currently accepting new clients for telehealth therapy at Lifeologie Counseling Raleigh.

Mekayla believes in creating a space where neurodivergent folks can feel seen, understood, and empowered to thrive. Whether you're looking for strategies to manage ADHD, explore how to better meet your needs as an autistic individual, or simply need a safe space to express yourself – she is here to help and wants to meet you!

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dossley Philbert

Dossley Philbert

Therapist

Virtual • North Carolina


I'm Dossley, I'm a Licensed Therapist that practices in the state of North Carolina. I have worked with all age groups in various settings from inpatient to outpatient settings. I look forward to working with diverse individuals and aim to help navigate the challenges of life.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Stress management
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Elizabeth Grady

Dr. Elizabeth Grady

Therapist

Virtual & in-person • 12 mi away • Raleigh, NC


As the Clinical Director for Lifeologie Counseling's Raleigh and Durham locations, Elizabeth Grady, PhD, (Dr. Liz) leads a talented team of compassionate, highly skilled therapists while providing clinical supervision and mentorship to newly licensed counselors. She is passionate about creating an environment where clinicians feel supported, challenged, and inspired to become the very best versions of themselves. Her leadership style is collaborative, encouraging, and grounded in the belief that when therapists continue to grow, clients receive the highest quality care.

Cigna + 9 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Open-minded, Warm
Keisha Moore

Keisha Moore

Therapist

Virtual • Raleigh, NC


“I have advanced training in Trauma-focused cognitive behavioral therapy (TF-CBT), which addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Energetic
Stacey Hill

Stacey Hill

Therapist

Virtual • Raleigh, NC


“Stacey uses a variety of theories including CBT, Family Systems Therapy, Trauma Informed Therapy, Person-Centered Therapy, Solution Focus Therapy, and Positive Parenting Models.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Hannah Turner

Hannah Turner

Therapist

Virtual & in-person • Asheville, NC


“I offer a compassionate, patient, and collaborative space for you to explore your experience, build resilience, and move toward meaningful change.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Anna Hardy

Anna Hardy

Therapist

Virtual • North Carolina


“I am a therapist with experience supporting military service members, veterans, their families, first-generation immigrant children, and individuals navigating anxiety disorders, depression, PTSD, and trauma.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Christy Jacoby

Christy Jacoby

Therapist

Virtual • North Carolina


“Imagine working collaboratively with a caring therapist who offers real solutions for mood management.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Open-minded
Natalie O'Dell

Natalie O'Dell

Therapist

Virtual • North Carolina


“I utilize a person-centered approach, suggesting practical tools to implement straight away and begin the process of healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Trevor Blue

Trevor Blue

Therapist

Virtual & in-person • Greenville, NC


“First and foremost, I work to build a strong therapeutic relationship with you so that you can feel at ease sharing your worries and concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tasha Cadet

Tasha Cadet

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


“Tasha has always believed in the power of relationships as a source of healing and this belief stems from her own experiences and continues to inspire her work as a psychotherapist to form authentic and collaborative therapeutic relationships based...”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Jenilee Hopkins

Jenilee Hopkins

Therapist

Virtual • North Carolina


“I'm a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Open-minded, Solution-oriented, Warm
Kacie Thomas-Crawford

Kacie Thomas-Crawford

Therapist

Virtual • North Carolina


“My style is calm, supportive, and practical. I use approaches like CBT, mindfulness, and body-based tools to help you feel more grounded.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Holistic, Warm
Kristen Silver

Kristen Silver

Therapist

Virtual • North Carolina


“I bring a genuine sense of art, humor, and personality to our sessions because sometimes the most honest breakthroughs happen when there's room to laugh, get creative, or simply exist without pretense.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, LGBTQIA+
Creative, Humorous, Warm
Elizabeth Gutzke

Elizabeth Gutzke

Therapist

Virtual • North Carolina


“I believe in the healing and change that therapy brings people and believe in the power of tapping into the creative and deeper part of self that promotes true growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Bretta Lloyd

Bretta Lloyd

Therapist

Virtual • North Carolina


“My approach to therapy is to make it feel fun and normal. Utilizing holistic approaches allows the client to focus on the strengths, knowledge, and resources they have...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
April Mizell

April Mizell

Therapist

Virtual • North Carolina


I have received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I do not judge and am easily relatable. I enjoy working with older teens into adulthood. Working with those who have anxieties, depression, and trying to adjust to new things are part of what I like working with.

Cigna + 8 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Theresa Yandoli-Lee

Theresa Yandoli-Lee

Therapist

Virtual • North Carolina


“My approach is compassionate, empathetic, and collaborative. Whether you're navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling overwhelmed, I will meet you where you are and work alongside you at a...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm
Dale Karl

Dale Karl

Therapist

Virtual • North Carolina


“Because I've been through my own challenges, I understand how difficult it can be, and I bring that perspective into my work.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Amy Elliott

Amy Elliott

Therapist

Virtual • Charlotte, NC


“I am able to see why clients do the things that they do which has lead to clients feeling comfortable in situations where they have previously felt judged by others.”
Cigna + 9 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.