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Find a Cigna therapist in North Carolina

Book a therapist or psychiatrist in North Carolina covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in North Carolina

Access therapy and medication management in North Carolina with Cigna insurance on Headway. Choose from 2,738 providers, enjoy copays as low as $0-$35 per session, and schedule appointments within days with providers offering free consultations.

Sydney Rosenberg

Sydney Rosenberg

Therapist

Virtual • North Carolina


“Sydney's approach is grounded in the belief that each person has the ability to discover their strengths, find their voice and share their story using creative therapies and client centered approaches.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Inquisitive, Warm
Nicole Baltimore

Nicole Baltimore

Therapist

Virtual • North Carolina


“I provide a compassionate, collaborative, and judgment-free space where clients can explore their experiences, develop insight, and build skills to navigate life's challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Ryan Wiese

Ryan Wiese

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker (LCSW), working in North Carolina for the past 9 years. I am passionate about helping children, teens and adults improve on their strengths, find hope, and achieve their goals. I specialize in treating trauma in both children and adults. In addition I am certified in Trauma Focused Cognitive Behavioral Therapy. I also have experience treating ADHD, PTSD, Depression, Anxiety, and Relationship Issues.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Brooke Hunter

Brooke Hunter

Therapist

Virtual • North Carolina


“I believe in treatment that accommodates the totality of each person's unique individual, physical, psychological and emotional needs.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Miranda Slater

Miranda Slater

Therapist

Virtual • Wilmington, NC


“I believe the foundation of healing and recovery begins with a strong therapeutic relationship where a safe environment can be a gateway to transformation and reaching one's full potential.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Tania Bialeck

Tania Bialeck

Therapist

Virtual & in-person • Charlotte, NC


“Through Cognitive Behavioral Therapy, we address thought patterns and increase self-awareness. By reframing problems and developing problem-solving skills, clients regain confidence and a sense of control over their lives.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Pamela Harris-Jones

Pamela Harris-Jones

Therapist

Virtual • North Carolina


“I would like to assist in creating first steps towards goals and implementing strides to achieve them.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Creative, Warm
Lori Andrews

Lori Andrews

Psychiatric Mental Health NP

Virtual • Durham, NC


“I take time to get to know you and to decide on treatment together, because I believe care works best as a partnership.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Raheem Forsythe

Raheem Forsythe

Therapist

Virtual • North Carolina


“My therapeutic approach involves recognizing internal strengths and resourcefulness within each individual.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Megan Williams

Megan Williams

Therapist

Virtual & in-person • Asheville, NC


“I'm especially passionate about creating an affirming space for LGBTQ+ clients and people who have often felt misunderstood, different or pressured to fit expectations that are not authentic to them.”
Cigna + 10 others
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Open-minded, Warm
Heather Chavis

Heather Chavis

Therapist

Virtual • Concord, NC


“I strive to create a friendly, non-judgmental, therapeutic environment where my clients may navigate towards their goals and thrive.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Solution-oriented
Carrie Costa

Carrie Costa

Therapist

Virtual • North Carolina


Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions.


I am licensed in SC, NC, NJ, FL

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous
Michelle Rice

Michelle Rice

Therapist

Virtual • North Carolina


“I focus on your individual needs by combining various concepts from diverse therapy models such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Reality Therapy, and Mindfulness.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Nicole Lewis

Nicole Lewis

Therapist

Virtual • Kinston, NC


Hi! My name is Nicole, but you can call me Nikki. After 21 years in practice, I am ready and able to help you reach your goals, try new things, change your life...whatever you are working on, I consider it a privilege to walk your journey with you. Let's get started helping you be the best version of YOU!

Cigna + 5 others
Anxiety, Depression
Empowering, Open-minded, Warm
Christopher Mullen

Christopher Mullen

Therapist

Virtual & in-person • Wilmington, NC


“I personally have overcome many challenges in life including addiction, relationship issues, abuse, and trauma and I have dedicated my life to helping others.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Latonya Badger

Latonya Badger

Therapist

Virtual • North Carolina


“My approach is rooted in empathy aiming to help clients navigate life's challenges and embrace their true potential.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Empowering, Energetic, Humorous
Jasmine Diaz

Jasmine Diaz

Therapist

Virtual • North Carolina


“My goal is for each client to feel respected, empowered, heard, and valued during our time together.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Tina Cooke

Tina Cooke

Therapist

Virtual & in-person • Wilmington, NC


“My therapeutic approach is rooted in building authentic, caring connections with my clients, empowering you to boost your confidence and effectively manage future stressors.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Christopher Zierman

Christopher Zierman

Therapist

Virtual • North Carolina


“One of my greatest strengths as a therapist is my ability to listen to and understand the perspectives of my clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Solution-oriented
Carl Crooms

Carl Crooms

Therapist

Virtual • North Carolina


“My aim is to not just address your challenges but assist you with creating lasting change that supports your overall health and wellbeing.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Warm
Kayla Caine

Kayla Caine

Therapist

Virtual • North Carolina


“I incorporate an integrative and holistic view for therapy and focus on the mind and body connection in therapy.”
Cigna + 1 others
Anxiety, Depression, Grief or loss, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“Building a trusting relationship in which there is safety, genuine care, interest, and validation is at the core of good therapy and is my strength.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Holistic, Participatory, Warm
Brian Zayman

Brian Zayman

Therapist

Virtual • North Carolina


“I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Mark Smith

Mark Smith

Therapist

Virtual • Asheville, NC


“I work with clients to collaboratively create an open and safe environment where difficult thoughts and feelings can be shared, explored, and faced without fear of judgment.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Dr. Jill Calderon

Dr. Jill Calderon

Psychologist

Virtual • North Carolina


“My style of therapy is casual but direct. I believe in a holistic, collaborative style of therapy that allows the client to gain knowledge of their diagnoses...”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Warm
Kerry Paksoy

Kerry Paksoy

Therapist

Virtual • North Carolina


“I consider myself a specialist in adults with ADHD, work-life balance, substance use, anxiety, and depression.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Creative, Humorous, Solution-oriented
Zana Guadalupe

Zana Guadalupe

Therapist

Virtual • North Carolina


“I offer a warm, supportive space where we can build insight, develop practical coping tools, and create meaningful, lasting change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Holistic, Open-minded
Calvin Walker

Calvin Walker

Therapist

Virtual & in-person • Concord, NC


“I would like my clients to walk away feeling empowered and encouraged to do the work as well as optimistic that a positive will occur in their lives as a result.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Jennifer Hogan

Jennifer Hogan

Therapist

Virtual & in-person • Wilmington, NC


I am an EMDRIA certified EMDR therapist. I specialize in complex trauma, especially within relationships and attachment. This means that most of my clients struggle with anxiety, shame, depression, low self-esteem, people-pleasing, codependency, disordered eating, attachments and communication. My niche is working with "cycle breakers" who are navigating how to get unstuck from learned patterns that are no longer serving them. They are often adult children of emotionally immature parents. Dysfunctional patterns often begin long before adulthood and can be rooted in painful family dynamics and/or generational trauma.

Cigna + 1 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Kisha L. Bowser

Kisha L. Bowser

Therapist

Virtual • North Carolina


“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Kyler Robbins

Kyler Robbins

Therapist

Virtual • North Carolina


“I enjoy positive dialogue with my clients and expect that they will walk away with hope and the ability to feel as though they are in control of their lives.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Mary Nashed

Mary Nashed

Therapist

Virtual • Chapel Hill, NC


“I help the client by making them the best version of themselves. What clients can expect to take away from me is complete empathy while telling them what they need to hear.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Shaylyn Bradshaw

Shaylyn Bradshaw

Therapist

Virtual • North Carolina


“I am a trauma therapist who specializes in working with chronically dissociated clients and those experiencing Complex Post Traumatic Stress.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Creative

Offers free consultationsView profile and book
Mildred Tillman

Mildred Tillman

Therapist

Virtual • North Carolina


“I am dedicated to providing compassionate, evidence‐based care that helps clients navigate emotional, relational, and spiritual challenges with confidence and clarity.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, OCD, Stress management
Empowering, Solution-oriented, Warm
Meghann Roberts-Clawson

Meghann Roberts-Clawson

Therapist

Virtual • North Carolina


“Sessions with me feel like a conversation, not a clinical exercise. You'll always feel heard, never judged.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Matthew Moore

Matthew Moore

Therapist

Virtual • Wake Forest, NC


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

Cigna + 7 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Heather Parker

Heather Parker

Therapist

Virtual • North Carolina


“I love to learn and understand the people I meet with and assist them with creating a plan of care specific to their needs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Creative, Empowering, Warm
Zakiera Gaines

Zakiera Gaines

Therapist

Virtual & in-person • Oak Ridge, NC


“I enjoy working with high-achieving and over-functioning women who are navigating burnout, anxiety, and the pressure to manage everything perfectly.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Open-minded, Solution-oriented
Michael Trout

Michael Trout

Therapist

Virtual • North Carolina


“I use an eclectic approach in using the best aspects from different therapy techniques and styles to meet each client's individual needs.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD
Challenging, Direct, Open-minded
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.