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Find a Cigna therapist in North Carolina

Book a therapist or psychiatrist in North Carolina covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in North Carolina

Access therapy and medication management in North Carolina with Cigna insurance on Headway. Choose from 2,740 providers, enjoy copays as low as $0-$35 per session, and schedule appointments within days with providers offering free consultations.

Lina Roe

Lina Roe

Therapist

Virtual • North Carolina


Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Hannah Grant

Hannah Grant

Therapist

Virtual • North Carolina


Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Audrey Ahlvers

Audrey Ahlvers

Therapist

Virtual & in-person • 13 mi away • Cary, NC


“I specialize in helping high achievers, professional athletes, and neurodivergent leaders move beyond "just getting by" to achieve true excellence.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Maygen Hicks

Maygen Hicks

Therapist

Virtual • North Carolina


I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.

I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
LaDavia Prescott

LaDavia Prescott

Therapist

Virtual • North Carolina


“I embrace a strengths-based and person-centered approach aiming to understand and meet the individual needs of each person.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Heidi Troutman

Heidi Troutman

Therapist

Virtual • North Carolina


“I have a strong background in Forensic Psychology and have worked in the mental health field since 2004.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, OCD
Challenging, Humorous, Solution-oriented
Aubriona Stull

Aubriona Stull

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I have a strong foundation in trauma-informed care, biopsychosocial assessments, and culturally competency care. I specialize in working with a wide range of populations, but particularly youth and families impacted by trauma. I have experience helping clients navigate complex medical needs, coping with negative emotional stressors, accessing resources, and overcoming the unexpected.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ivette Harlin

Ivette Harlin

Therapist

Virtual • North Carolina


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Turquoisia Green

Turquoisia Green

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and trauma informed, helping clients build emotional resilience and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alaina Presley

Alaina Presley

Therapist

Virtual • North Carolina


“I bring training from Baylor University and evidence-based tools that actually work, alongside a genuine belief in your capacity to get through this.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Empowering, Open-minded
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • North Carolina


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 7 others
Holistic, Inquisitive, Open-minded
Margaret Shirley

Margaret Shirley

Therapist

Virtual • North Carolina


“I offer a compassionate, person-centered approach to therapy... tailoring each session to meet your unique needs and goals.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Sheri Moroe

Sheri Moroe

Therapist

Virtual • North Carolina


I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jasmine Gordon

Jasmine Gordon

Therapist

Virtual • North Carolina


“I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering

Offers free consultationsView profile and book
Morgan Futrell

Morgan Futrell

Therapist

Virtual • North Carolina


“My career has focused on supporting people with neurodevelopmental disorders, and mental health needs throughout the lifespan.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Curtis

Jessica Curtis

Therapist

Virtual • North Carolina


“I combine this with cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused techniques to help clients move towards their values and live more effectively.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Sabre Watkins

Sabre Watkins

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“I am passionate about helping patients navigate their mental health journey as well become savvy at managing their overall health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Jill Soucy

Jill Soucy

Therapist

Virtual • North Carolina


“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Yalin Liu

Yalin Liu

Therapist

Virtual • Durham, NC


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Jason Darden

Jason Darden

Psychiatric Mental Health NP

Virtual • North Carolina


“I take a structured, evidence-based approach and partner with you to build a realistic plan tailored to your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Mariah Sinden

Mariah Sinden

Therapist

Virtual • Durham, NC


“I came into this profession because I have battled and overcome numerous mental health struggles of my own with the help of therapists like myself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Michelle Rogers

Michelle Rogers

Therapist

Virtual • North Carolina


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Linda Burbank

Linda Burbank

Therapist

Virtual • North Carolina


“My style is warm, down‐to‐earth, and non‐judgmental. I want you to feel safe, respected, and heard, and I'll always move at a pace that feels manageable for you.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Michelle Stillwagon

Michelle Stillwagon

Therapist

Virtual • North Carolina


As an an expert in relationships and sexual intimacy, as well as life's harder moments, when things feel bleak or it is hard to trust that things will work out again, I am here for you. I am empathic, patient, thoughtful, challenging, and an out of the box thinker offering a steady hand to steer you toward your highest path. I am driven by your goals and act as an accountability partner and friendly ally on your journey to seek pleasure, change, and empowerment. I believe there is opportunity in crisis (big and small) and that you are here because you know what it is you need. Let me help you recover your true SELF.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Judite Jepsen

Judite Jepsen

Therapist

Virtual • North Carolina


My name is Judy Jepsen, I'm a Licensed Professional Clinical Counselor (LPCC) in Kentucky and a Licensed Clinicial Mental Health Counselor (LCMHC) in North Carolina. I’m also a Nationally Certified Counselor (NCC). I specialize in treating clients 18+ experiencing issues with anxiety, depression, OCD, ADHD, grief and loss, relationship issues, work- and school-related stress, pre- and post-divorce, those in recovery from substance use disorders, trauma, and various adjustment issues. I have special interest and training in treating survivors of narcissistic abuse. (Fun Fact: Prior to entering the counseling field I was an elementary school teacher in NYC.)

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Tiffany Graham

Tiffany Graham

Therapist

Virtual & in-person • Concord, NC


“I incorporate humor into therapy as well and I believe that we all need to laugh when we can to help ease us through difficult and painful situations.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • 11 mi away • Carrboro, NC


“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Melody Burum

Melody Burum

Therapist

Virtual • North Carolina


“When clients experience depression, anxiety, addiction, trauma, etc. they often feel defeated or hopeless.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Audrey Kokidko

Audrey Kokidko

Therapist

Virtual • North Carolina


“I am a straight forward therapist who works hard to help clients gain the necessary tools to be able to help themselves.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Elizabeth Patrick

Elizabeth Patrick

Therapist

Virtual • North Carolina


“I specialize in anxiety treatment and am passionate about helping clients break free from fear, self-doubt, and overthinking.”
Cigna + 1 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cristina Henson

Cristina Henson

Therapist

Virtual & in-person • West Jefferson, NC


“I focus on helping clients feel empowered to identify and change thinking and behavior that is not helping them live their best lives.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Felix Morton

Dr. Felix Morton

Therapist

Virtual • North Carolina


“I'm not a perfect therapist, but I'm perfectly human. My journey hasn't been easy—I've faced self-doubt, heartbreak, and setbacks, but therapy helped me find strength and clarity.”
Cigna + 3 others
Cultural & ethnic issues, Identity issues, Men's issues, Relationship issues
Affirming, Empowering, Humorous
Tamekia Powell

Tamekia Powell

Therapist

Virtual • North Carolina


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Cigna + 12 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mai Lee Vue

Mai Lee Vue

Therapist

Virtual • North Carolina


“I believe meaningful growth begins within a collaborative therapeutic relationship built on trust, compassion, and authenticity.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Gina DAmore

Gina DAmore

Therapist

Virtual & in-person • 14 mi away • Cary, NC


“I believe healing is built through a strong therapeutic relationship grounded in trust and compassion.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Michele Deinish

Michele Deinish

Therapist

Virtual • North Carolina


“I'm intentional about creating a warm and supportive environment where my clients feel safe to explore and grow.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Mary Jones

Mary Jones

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe healing begins with feeling heard, respected, and supported, and my goal is to create a calm, safe space where recovery and growth can take place.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Maya Perry

Maya Perry

Therapist

Virtual • North Carolina


“I believe the most effective approach to therapy is to work with you to determine how therapy will look and work best for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Open-minded
Meagen Mealer-Gosiewski

Meagen Mealer-Gosiewski

Therapist

Virtual & in-person • Asheville, NC


“By blending Cognitive Behavioral Therapy (CBT) with spiritual, philosophical, and/or religious practices, you can set yourself free to develop and pursue realistic goals, while achieving a healthy balance in all aspects of your life.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.