Find a Cigna therapist in Durham, NC
Book a therapist or psychiatrist in Durham, NC covered by Cigna


Top Cigna-covered therapists and psychiatrists in Durham, NC
Headway makes mental healthcare accessible for Cigna members in Durham across neighborhoods like Downtown, Duke Forest, and Old North Durham. With copays starting at $0 and 2,727 providers available, patients save an average of 75% on sessions.
I provide reliable, compassionate, and personalized support tailored to each of my patient's specific needs. My goals are to build trust, provide support and knowledge, and promote independence. I believe in mutual respect and the importance of having freedom to be your authentic self, no matter how hard it may be. I don't believe there is a one size fits all solution, we will work together utilizing many treatment modalities to achieve growth you can be proud of. My priority is making each client feel seen, and valued while aiding in the growth process.
Are you questioning your relationship with substances or other behaviors, and want to make changes?
Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?
Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?
Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?
Then I’ve got you!
In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.
I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.
If you have been carrying something heavy, whether it is anxiety, grief, a substance use struggle, or the weight of a relationship that has felt unsafe, you deserve a space where you can set it down without judgment. I am a Licensed Clinical Social Worker with an MSW from Walden University and years of experience in trauma, domestic violence, mental health, and substance use. I am genuinely warm, open-minded, and I believe you are the expert on your own life. My role is to walk alongside you, help you reconnect with the strengths you already have, and build practical tools for real and lasting change. Whoever you are and wherever you are starting from, you are welcome here.
Struggling with anxiety, depression, mood disorders, or substance use can feel overwhelming, but you don’t have to navigate it alone. I’m Jaime Snyder, a board-certified Psychiatric Mental Health Nurse Practitioner (APRN-BC) with over 20 years of nursing experience and specialized expertise in both mental health and addiction medicine. I provide compassionate, evidence-based psychiatric care tailored to your needs, with extensive experience treating co-occurring mental health and substance use challenges. Licensed in North Carolina, South Carolina, Arizona, and Ohio, I offer convenient telehealth services and am currently accepting new patients.
As a Licensed Clinical Social Worker, I specialize in working with individuals seeking healing, support, and personal growth. My therapeutic style is empathetic, empowering, and solution-focused. I provide a safe and collaborative space where you can feel heard, respected, and supported as you work through life’s challenges. I help individuals navigate life’s challenges with empathy, respect, and practical strategies for growth. Whether you’re facing anxiety, depression, trauma, or stress, I offer a safe, supportive space to build resilience and find clarity.
I work to cultivate a space where clients feel understood, supported, and emotionally safe. I aim to help clients build clarity, confidence, and a deeper connection to themselves and their relationships.
Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.
I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.
For 18 years, I have worked alongside children and adults navigating some of life's hardest
moments: anxiety, depression, trauma, family conflict, and more. I believe that when you
invest in your mental health, you gain more control over your own life, and that is something
worth working toward together. I am dually licensed in both North Carolina and South
Carolina, which means I bring a depth of clinical experience across many settings. Using a
blend of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, I meet you where
you are and help you build toward where you want to be.
I have been a licensed psychologist for over 10 years and am currently licensed in multiple states, including Florida, Virginia, Maryland, and North Carolina, as well as credentialed to provide telehealth to clients in many other states through the Psychology Interjurisdictional Compact. I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, culturally-responsive and affirming space where clients can explore their experiences with dignity and hope. I have extensive expertise in addressing stress, anxiety, trauma, LGBTQ+ experiences, military experiences, couples issues, and gender issues.
Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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