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Find a Cigna therapist in Durham, NC

Book a therapist or psychiatrist in Durham, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Durham, NC

Headway makes mental healthcare accessible for Cigna members in Durham across neighborhoods like Downtown, Duke Forest, and Old North Durham. With copays starting at $0 and 2,731 providers available, patients save an average of 75% on sessions.

Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • <1 mi away • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Gina Kabat

Gina Kabat

Therapist

Virtual & in-person • 1.3 mi away • Durham, NC


“I aim to stay mindful of systemic issues and social injustices that often contribute to our mental health...”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Inquisitive
Crystal Sterling

Crystal Sterling

Therapist

Virtual & in-person • 1.5 mi away • Durham, NC


I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience


I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).


Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)


I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention


I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Erika Bloodworth

Erika Bloodworth

Therapist

Virtual & in-person • 1.8 mi away • Durham, NC


“I take an individualized approach to each client, and we will work as curiosity partners in the therapeutic journey.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Inquisitive, Warm
Tim Brooks

Tim Brooks

Therapist

In-person • 2.1 mi away • Durham, NC


“I believe that we all have inherent strengths and challenges that we need to understand and accommodate in our lives.”
Cigna + 14 others
Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Shara Marshall

Shara Marshall

Therapist

Virtual & in-person • 3.6 mi away • Durham, NC


“Shara Marshall is a therapist with a holistic perspective; she believes in addressing the whole person, considering the interconnectedness of mind, body, and spirit to support lasting healing.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Grief or loss, Stress management
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Tierra Allen

Tierra Allen

Therapist

Virtual & in-person • 4 mi away • Durham, NC


Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.

Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Energetic, Solution-oriented
Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 5.1 mi away • Durham, NC


“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Katherine Pettaway

Katherine Pettaway

Therapist

Virtual & in-person • 3.7 mi away • Durham, NC


“I pride myself on treating people the way I want to be treated as well as listening with empathy, compassion and an open-mind.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Courtney Hart

Courtney Hart

Therapist

Virtual & in-person • 5.3 mi away • Durham, NC


Courtney Hart, LCMHC, provides counseling for depression, anxiety, assertive communication, life transitions, and stress. She is passionate about working with all age groups- children, adolescents, young adults, and adults. She offers online therapy and also meets with clients in person at Lifeologie Counseling Durham.

Courtney has an empathetic style of counseling that feels warm and welcoming. She enjoys helping clients explore their values, beliefs, and boundaries. She helps clients identify thoughts and behaviors that may hinder reaching their goals. Courtney

Cigna + 2 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Creative, Warm
Azleena Azhar

Azleena Azhar

Therapist

Virtual & in-person • 5.3 mi away • Durham, NC


Azleena Azhar works with clients from all cultural, ethnic, and religious backgrounds at Lifeologie Counseling Durham. She has extensive experience supporting survivors of trauma, abuse, and intimate partner violence, helping them develop their inner strengthand resilience. She incorporates present moment mindfulness, boundary setting, and transcendence to help clients navigate toxic relationships and narcissistic family systems.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • 7.5 mi away • Chapel Hill, NC


“I believe in providing a safe and supportive environment where individuals can connect and be heard.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Leslie Cloninger

Leslie Cloninger

Therapist

Virtual & in-person • 6.7 mi away • Chapel Hill, NC


“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”
Cigna + 6 others
LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues
Direct, Empowering, Warm
Joseph Park

Joseph Park

Therapist

Virtual & in-person • 7.2 mi away • Chapel Hill, NC


“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Brooke Owens

Brooke Owens

Therapist

Virtual & in-person • 8.6 mi away • Durham, NC


“I bring warmth and compassion to the therapeutic relationship, and I believe in the power of humor when appropriate, which I feel is the fun part of nervous system regulation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Katherine Carver

Katherine Carver

Therapist

Virtual & in-person • 2.1 mi away • Durham, NC


“I enjoy an conversational approach therapy. I feel this is the best way to get to know the you and build rapport.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Susan Johnson

Susan Johnson

Therapist

Virtual & in-person • 3.7 mi away • Durham, NC


“I believe the more effectively people communicate with and depend on one another, the more independent and confident they become.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • 11 mi away • Carrboro, NC


“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Victoria Fahnestock

Victoria Fahnestock

Therapist

Virtual & in-person • 8.7 mi away • Chapel Hill, NC


“I bring a compassionate, curious, and nonjudgmental presence into our sessions, creating a space where you can feel safe to be fully yourself.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Cynthia Jones

Cynthia Jones

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 12 mi away • Butner, NC


“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Alexis Arzuaga

Alexis Arzuaga

Therapist

Virtual & in-person • 12 mi away • Chapel Hill, NC


“I use neuroscience-informed, trauma-focused, and solution/goal-focused interventions, including memory reconsolidation to resolve—not just manage—symptoms.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Holistic, Solution-oriented
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • 13 mi away • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual & in-person • 13 mi away • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
Cigna + 14 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Rachael Lam Yuen

Rachael Lam Yuen

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Dolapo Opebiyi

Dolapo Opebiyi

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Apex, NC


“Joy has a passion for serving those who need mental health services such as Mental Health Assessments, providing appropriate psychiatric diagnoses, medication management...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Sarah Folorunsho

Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Apex, NC


“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Beverly Hicks

Beverly Hicks

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“I believe providing a safe, warm, accepting and non-judgemental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Dr. Jun He

Dr. Jun He

Psychiatrist

Virtual & in-person • 15 mi away • Raleigh, NC


“Dr. Jun He's practice offers a comprehensive approach for treating substance addiction. The treatment includes both medication management and supportive psychotherapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisette Mckenzie

Lisette Mckenzie

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“As someone who has experienced my own set of challenges, I am dedicated to helping others make peace with their broken pieces.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Khadijat Quadri

Khadijat Quadri

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“I integrate a holistic approach to getting to root causes of client issues and together with the client develop a treatment plan that will move clients into an expanded state of awareness and uncover sustainable solutions.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Dr. Stephanie Rubain

Dr. Stephanie Rubain

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are and to support them in their journey to wellness and a life worth living.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Lumberton, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Thomas Coogan

Thomas Coogan

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Audrey Ahlvers

Audrey Ahlvers

Therapist

Virtual & in-person • 18 mi away • Cary, NC


“I specialize in helping high achievers, professional athletes, and neurodivergent leaders move beyond "just getting by" to achieve true excellence.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Julia Krebs-Martin

Julia Krebs-Martin

Therapist

Virtual & in-person • 16 mi away • Cary, NC


Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.