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Find a Cigna therapist in Durham, NC

Book a therapist or psychiatrist in Durham, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Durham, NC

Headway makes mental healthcare accessible for Cigna members in Durham across neighborhoods like Downtown, Duke Forest, and Old North Durham. With copays starting at $0 and 2,726 providers available, patients save an average of 75% on sessions.

Robert Seigel

Robert Seigel

Psychiatric Mental Health NP

Virtual • North Carolina


“I proudly served in the United States Navy for 29 years, where I had the privilege of providing mental health care to active duty service members and their families.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Brittni Adekoya

Brittni Adekoya

Therapist

Virtual • North Carolina


I believe healing is an ongoing journey that looks different for each individual. I invoke a holistic approach and utilize approaches based in psychodynamic theory, motivational interviewing, cognitive behavioral therapy, and mindfulness techniques. As part of the therapeutic process, I want to build a brave space with you, and empower you through your healing journey.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Camilla Black

Camilla Black

Therapist

Virtual • Raleigh, NC


I am from Newark, New Jersey and moved to the south to have more opportunities. I am used to challenging situations, dealing with grief/loss, work place stress, family issues, military life-styles, career transitions, women's issues, relationships, and parenting concerns. I have a Masters degree in Counselor Education from North Carolina State University and over 20 years of professional experience working with diverse populations and concerns.ages. I am passionate about helping people .

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffany Mulligan

Tiffany Mulligan

Therapist

Virtual • North Carolina


I've worked with every stage of life - teenagers figuring themselves out, working adults running on empty, older adults navigating major transitions - and I've learned that there's no one-size-fits-all when it comes to getting better. What you'll get from me is full attention, an honest approach, and a commitment to meeting you where you actually are. I spent years in inpatient care, and what kept pulling me back to outpatient work is this: I love watching people move forward. That's what I'm here for.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm
Laura Finney

Laura Finney

Therapist

Virtual • Davidson, NC


I graduated from UNC-Charlotte in 2012. I am a licensed Clinical Mental Health Counselor. I have worked in a school setting for several years supporting the social and emotional needs of children. I have worked in the University setting as a college counselor and I also have experience working with adults in the community. I would love to walk alongside of you in your journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Heather Alfano

Heather Alfano

Therapist

Virtual • Hendersonville, NC


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Luis Garcia

Luis Garcia

Therapist

Virtual • North Carolina


I believe that meaningful change begins with feeling heard, understood, and supported. My goal is to provide a warm, nonjudgmental space where clients can explore life's challenges, gain insight, and develop practical tools to move toward lasting emotional wellness.

I am a Licensed Mental Health Counselor (LMHC) with experience providing psychotherapy to adults across a variety of settings, including outpatient private practice and senior living communities. I work with individuals (adolescents to seniors) experiencing anxiety, depression, trauma, grief, chronic pain, relationship concerns, life transitions, and stress-related challenges.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Solution-oriented
Char Penn

Char Penn

Therapist

Virtual • North Carolina


“Therapy isn't about what's "wrong" with you, it's about finding what no longer is working and discovering a new way.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Warm
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • Rutherfordton, NC


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Asante Beverly

Asante Beverly

Therapist

Virtual • Greensboro, NC


“Clients can expect a judgment-free and unbiased environment where they feel safe, supported, and genuinely heard.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Krista Khalik

Krista Khalik

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is to help you feel heard, supported, and empowered as we work together to improve your mental health and overall well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Mashonda Waddell

Mashonda Waddell

Therapist

Virtual • North Carolina


“I specialize in working with women navigating trauma, relationship challenges, life transitions, and the pressures of balancing motherhood and professional life.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Kate Tise

Kate Tise

Therapist

Virtual • North Carolina


“My style is direct and real — I use humor when it helps, I'll tell you what I notice, and I genuinely care about your progress.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Ebonie Taylor-Dixon

Ebonie Taylor-Dixon

Therapist

Virtual • North Carolina


Hello there! My name is Ebonie Taylor-Dixon. I am a Licensed Clinical Social Worker in North Carolina. I earned my Master of Social Work from the University of Southern

California with a concentration in Families and Children. I work with adolescents, adults, and seniors navigating anxiety, depression, trauma, PTSD, family dynamics, and the everyday challenges that can make life feel

overwhelming. I am passionate about helping people better understand themselves, strengthen important relationships, and make meaningful changes that improve their overall quality of life. I believe everyone deserves a supportive, nonjudgmental space to heal and grow.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Wayne Alston

Wayne Alston

Therapist

Virtual • Greenville, NC


“My approach is warm and direct. I'll listen closely, challenge you when it helps, and adjust to what you actually need — not what the textbook says you should.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Connie Belcher

Connie Belcher

Therapist

Virtual • Pittsboro, NC


I began working in the field of Mental Health in 2004, serving the female population. After three years, I decided to make this a career choice and studied at Springfield College to earn a master’s degree as a Mental Health Counselor. The first paid position I accepted was offered by a non-profit in Brandon, FL, where I served as a Group Facilitator and Counselor to adult and adolescent populations. In this position, I discovered my passion for counseling and helping others grow.

Cigna + 12 others
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Empowering, Humorous, Solution-oriented
Olga Slepchenko

Olga Slepchenko

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“I bring a calm, compassionate, and at times even lighthearted presence into sessions, because healing doesn't have to feel heavy all the time.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tyler Ray-Baker

Tyler Ray-Baker

Therapist

Virtual • North Carolina


“I meet clients exactly where they are, at their own pace, with empathy and genuine curiosity about their story.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.


I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Consuelo Williams

Consuelo Williams

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health is a journey of transformation—a path toward peace, resilience, hope, and abundance.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Sheena Barrett Burden

Sheena Barrett Burden

Therapist

Virtual & in-person • Greenville, NC


“I believe there's something powerful about creating a space where individuals feel safe enough to be fully themselves.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Daniel Walker

Daniel Walker

Therapist

Virtual • North Carolina


“I believe in creating an open and safe space using a blend of person-centered counseling, Acceptance and Commitment therapy, mindfulness, and cognitive-behavioral therapy.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Dr. Lisa King

Dr. Lisa King

Therapist

Virtual • Zebulon, NC


“Through a compassionate, collaborative, and strengths-based approach, I help clients develop healthy coping skills, improve emotional regulation, foster resilience, and achieve sustainable recovery and overall well-being.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Nimrode Aridou

Nimrode Aridou

Psychiatric Mental Health NP

Virtual & in-person • Belmont, NC


Hi there, I’m Nimrode Aridou. After seven intense years as an emergency room psychiatric nurse, I built this practice to provide fast, judgment-free mental healthcare that truly fits your busy life. I specialize in helping adults navigate anxiety, depression, and clear ADHD testing—and starting at the end of November 2026, I am thrilled to expand our services to offer Spravato (esketamine) treatments right here in our office for treatment-resistant depression. You don't need to have everything figured out before we talk; just show up exactly as you are, and let’s work together to get you feeling like yourself again!

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Warm
Karen Wright

Karen Wright

Therapist

Virtual • North Carolina


“I strive to create a warm, safe, supportive space where clients feel seen, empowered and equipped to make meaningful lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Monica Fields

Monica Fields

Therapist

Virtual • North Carolina


“Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Grace Korir

Dr. Grace Korir

Psychiatric Mental Health NP

Virtual • North Carolina


“I bring genuine warmth to every session and enjoy getting to know the people I work with, not just the challenges they're facing, but their whole lives and what matters most to them.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Sara Giles

Sara Giles

Therapist

Virtual • North Carolina


“My goal is to provide a warm, nonjudgmental space where you feel genuinely heard, understood, and supported as we work toward meaningful, lasting change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Tarisha McCullen

Tarisha McCullen

Therapist

Virtual • North Carolina


“I like a positive, strength based, and cognitive therapeutic approach that helps individuals navigate the challenges of life, promote healing and growth...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Roxanne Hutchinson

Roxanne Hutchinson

Therapist

Virtual & in-person • Charlotte, NC


“I believe change is a process that happens one step at a time. My approach is practical, collaborative, and tailored to where you are today.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jaime Turner

Jaime Turner

Therapist

Virtual • North Carolina


“My approach to therapy is warm, friendly, and client-driven, creating a space where people feel comfortable being open and honest.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jason Robertson

Jason Robertson

Therapist

Virtual • North Carolina


“I believe that you are the expert of your own story, and my role is to support you in uncovering your strengths, building resilience, and finding meaningful solutions.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Angel Morgan

Angel Morgan

Therapist

Virtual • North Carolina


“I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Chunichi David

Chunichi David

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is to create a safe space where you feel heard, understood, and empowered in your mental health journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Solution-oriented, Warm
Josette Chandler

Josette Chandler

Therapist

Virtual • North Carolina


“I believe that every person has the capacity for growth and healing when given the right tools and support.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Allison Laajala Lozano

Allison Laajala Lozano

Psychologist

Virtual • North Carolina


“My goal is to create an authentic therapeutic space where you feel seen and accepted just as you are.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Crystal Okafor

Crystal Okafor

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is for patients to leave feeling relief and assurance they have a partner to walk through this journey with.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Robert Pritz

Robert Pritz

Therapist

Virtual • Boone, NC


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Yrma Lopez Miller

Yrma Lopez Miller

Therapist

Virtual • North Carolina


“My approach is compassionate and collaborative. I tailor each session to meet you or your family where you are.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Stress management
Holistic, Open-minded, Solution-oriented
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Fayetteville, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.