Book a therapist or psychiatrist in White Plains, NY covered by Cigna

I view therapy as a collaborative process where clients are invited to make sense of their experiences in a way that feels authentic to them. Rather than directing the process, I focus on creating a supportive environment where individuals can speak openly, reflect at their own pace, and gain insight into their thoughts and emotions. In the midst of busy and often overwhelming daily life, having intentional time to pause and look inward can be a powerful part of personal growth.

Creating room for reflection can open the door to new perspectives and a deeper awareness of internal experiences. As clients begin to better understand their emotional responses and patterns, they often find greater clarity in how they relate to themselves and others. This increased awareness can support more intentional decision-making and help guide the next steps in their personal growth.

Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.

"Clients start to heal the moment they feel heard".

Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.

Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.

I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.

At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.

That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.

The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.

I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

I have over 8 years clinical experience working with a variety of populations in a variety of community mental health settings. My have a person-centered approach to treatment and provide warmth, empathy, empowerment and support to my clients as they work to overcome their challenges and improve their life.

I hold a masters degree in Mental Health Counseling as well as a post graduate certificate in Trauma Studies. I have worked in multiple levels of care including inpatient, residential, intensive outpatient, and partial hospitalization. I have work with a multitude of different populations and diagnosis including anxiety disorders, bipolar disorder, depression, eating disorders schizophrenia and schizoaffective disorders.

I have been in practice for the last 5 years primarily in the intensive outpatient setting. I offer a safe, compassionate space where your story is heard and respected. Together, we’ll work toward understanding your experiences, building coping skills, and creating meaningful change.

With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Hey there! I’m Kristie. I have two wonderful children ,3 energetic Golden Retrievers, and 4 yes 4 barn cats. We love the outdoors and our pets . I understand how complex and messy life can be. I’m great with messy and complex. I’m understanding and non judge-mental. I specialize in trauma, families, and behaviors.

I am a first generation Afro-Caribbean, born and raised New Yorker from the Bougie down Bronx and proud mother of one. I am compassionate about working with adult women and BIPOC individuals. Throughout my mental health experience, I have treated clients with anxiety, depression, and trauma. My passion is in trauma, most specifically generational trauma. I hold a Master's degree in Social Work from Adelphi University and a Bachelor's degree in Psychology from Hunter College.