Find a Cigna therapist in White Plains, NY
Book a therapist or psychiatrist in White Plains, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in White Plains, NY
Find virtual and in-person therapy covered by Cigna in White Plains with copays as low as $30. Headway connects you with 8,002 licensed providers across New York for talk therapy and medication support.
I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.
Dr. Yasminda Downer-Muse
Psychiatric Mental Health NP
Virtual & in-person • 6 mi away • Dobbs Ferry, NY
I love counseling – both giving and receiving. For over 40 years, I have helped adoptive families utilizing my law and counseling degrees.
The counseling aspect spans a wide range of populations, including tweens, seniors, singles, couples, and multiple family members.
I met my wife at graduate school while working on my Master’s in Social Work, and we have since adopted three children.
I am a Columbia University trained psychotherapist and have been practicing therapy for the past 16 years. My style of practice is interactive and relational. This means we will work together and build a relationship from which we can work through what you need help with. I tend to be transparent and will share my thoughts with you. This will be an active therapy experience where we will use our smarts and strengths collaboratively to bring about change. My post graduate training in couple and family therapy gives me a deep understanding of how to help individuals, couples and families struggling with relationship issues.
I believe that we are all best understood when space is made for all that impacts us- including our gender, class, race, sexual orientation, families of origin and how all these parts of us intersects with social context, history and the world around us. I specialize in couple and family therapy and also have extensive experience providing individual therapy
If you would like to see if we would be a good match to work together, the next step would be to set up a 10-15 minute call. Please feel free to call me or you reach out via email to schedule a time for us to talk by phone.
I am a bilingual, Spanish-speaking Licensed Clinical Social Worker with over 20 years of experience.
I graduated from Fordham University Graduate School of Social Services. I have a certification in Breath Coaching, Mindfulness, Cognitive Behavioral Therapy, Trauma Informed Yoga in my practice and actively integrate these wellness practices in our sessions.
As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.
It can be hard to recognize when you need to turn to someone else for help. Sometimes having a trusted person outside your family & friends can offer clarity and help during difficult situations. I work with my clients to identify what is making them feel "stuck" or overwhelmed and put them back on the path of feeling empowered, grounded and hopeful. By exploring your thoughts & feelings, we will be able to move you forward and help you to find the support you need and find happiness in the moment.
During this unique time, I am also offering short term support to individuals in quarantine, especially students on college campuses
My name is Selina, and I am a licensed mental health counselor in New York for 12+ years. My goal is to help adults work through obstacles that keep them feeling trapped and stuck in life.
It's very difficult to be in stressful situations that can cause lots of anxiety and self-doubt. Perhaps you're looking for something more than advice from family and friends. If you're looking for a warm and inviting counseling atmosphere, I am eager to work with you to develop effective coping skills and a greater self-awareness to reach your full potential. Together, you and I can work to set goals that are appropriate and attainable for you, at your pace. For therapy to be effective for you, I work hard to build genuine and long lasting trust.
I have experience working with clients who have suffered from anxiety, depression, and marital issues. Additionally, I believe that cultural factors are critical to the way we navigate through life. I work hard to address cultural matters, to understand how these may impact our perception of the world.
Call me for a free consultation where we can discuss your needs and goals. For your convenience, I offer online counseling. También, ofrezco servicios en español. Llamame para discutir tus metas.
Alexandra Courtien
Psychiatric Mental Health NP
Virtual & in-person • 7 mi away • Village of Pelham, NY
My name is Melissa Salce, and I’m a Licensed Therapist in New York. Over the past nine years, I’ve had the privilege of working with individuals facing a variety of challenges, including anxiety, depression, PTSD, personal growth, and life transitions.
I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.
Does your child or adolescent’s behavior leave you wondering, “What is going on?”Are they having meltdowns, withdrawing, struggling at school, worrying, or feeling sad? Children and adolescents often communicate their feelings through behavior long before they have the words to explain what they are experiencing.I work with children, adolescents, and families navigating challenges such as adoption, divorce, co-parenting, blended-family transitions, grief and loss, school-related worries, family conflict, and the growing push for independence. I help children and caregivers better understand what may be underneath the behavior while strengthening connection, communication, and emotional regulation. I am a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist-Supervisor (RPT-S). I received my Doctorate in Clinical Social Work (DSW) and Master’s in Social Work (MSW) from New York University, and my Bachelor’s of Science in Social Work (BSW) from Cornell University. With more than two decades of clinical experience across inpatient, outpatient, and residential settings.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































