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Find a Cigna therapist in White Plains, NY

Book a therapist or psychiatrist in White Plains, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in White Plains, NY

Find virtual and in-person therapy covered by Cigna in White Plains with copays as low as $30. Headway connects you with 7,802 licensed providers across New York for talk therapy and medication support.

Merlene Jules

Merlene Jules

Therapist

Virtual & in-person • <1 mi away • White Plains, NY


“With over thirty-one years of experience working with people in all walks of life, I employ togetherness in my work with clients.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Alyson Leffel

Alyson Leffel

Therapist

Virtual & in-person • <1 mi away • West Harrison, NY


“My goal is to make clients feels supported and secure and to work together to provide them with the skills to work through their challenges on their own.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Vicky Fleurial

Vicky Fleurial

Therapist

Virtual & in-person • 3.8 mi away • Harrison, NY


“I provide a safe, supportive, and non-judgmental space where you can explore what's going on in your life, at your own pace.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Linda Orji

Linda Orji

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away • Harrison, NY


I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.

Cigna + 10 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Andrew Eisenberg

Andrew Eisenberg

Therapist

Virtual & in-person • <1 mi away • White Plains, NY


“I generally use an ego-supportive and strength based approach where clients can feel empowered to explore their needs...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Meagan Thompson

Meagan Thompson

Therapist

Virtual & in-person • <1 mi away • White Plains, NY


“My mission is to assist clients in finding self-acceptance and self-compassion through the use of a strength based eclectic approach which I find often elicits the most change.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jennyfere Thomas

Jennyfere Thomas

Therapist

Virtual & in-person • <1 mi away • White Plains, NY


“I am passionate about helping individuals, particularly women and people of color, navigate life's challenges while honoring the unique cultural, family, and societal experiences that shape who they are.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual & in-person • 6 mi away • Dobbs Ferry, NY


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Goldstein

Michael Goldstein

Therapist

Virtual & in-person • 4.9 mi away • Rye Brook, NY


I love counseling – both giving and receiving. For over 40 years, I have helped adoptive families utilizing my law and counseling degrees.

The counseling aspect spans a wide range of populations, including tweens, seniors, singles, couples, and multiple family members.

I met my wife at graduate school while working on my Master’s in Social Work, and we have since adopted three children.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen Rosen

Karen Rosen

Therapist

Virtual & in-person • 4.9 mi away • Ardsley, NY


I am a Columbia University trained psychotherapist and have been practicing therapy for the past 16 years. My style of practice is interactive and relational. This means we will work together and build a relationship from which we can work through what you need help with. I tend to be transparent and will share my thoughts with you. This will be an active therapy experience where we will use our smarts and strengths collaboratively to bring about change. My post graduate training in couple and family therapy gives me a deep understanding of how to help individuals, couples and families struggling with relationship issues.


I believe that we are all best understood when space is made for all that impacts us- including our gender, class, race, sexual orientation, families of origin and how all these parts of us intersects with social context, history and the world around us. I specialize in couple and family therapy and also have extensive experience providing individual therapy


If you would like to see if we would be a good match to work together, the next step would be to set up a 10-15 minute call. Please feel free to call me or you reach out via email to schedule a time for us to talk by phone.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Direct, Participatory

Offers free consultationsView profile and book
Susan Fitzsimmons

Susan Fitzsimmons

Therapist

Virtual & in-person • 7 mi away • Pleasantville, NY


“I work collaboratively with clients in a person-centered approach to work towards goals in different areas of life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Inquisitive, Solution-oriented, Warm
Hyra Kameraj

Hyra Kameraj

Therapist

Virtual & in-person • 5.7 mi away • Irvington, NY


“Humanistic approach; during my sessions I use active listening skills, empathy, spirituality, Gestalt techniques, Craniosacral massage, breathing/mediation techniques, and tarot cards.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Misael Martinez

Misael Martinez

Therapist

Virtual & in-person • 5.6 mi away • Port Chester, NY


“I'm known for my highly eclectic approach, emphasizing strong rapport building and cultural attunement with clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Samuel Formanek

Samuel Formanek

Therapist

Virtual & in-person • 6 mi away • Dobbs Ferry, NY


“I am interested in providing the most conducive setting for people to cultivate their innate creativity, intelligence, and courage in navigating life's challenges.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Bri Nunes

Bri Nunes

Therapist

Virtual & in-person • 7 mi away • Pleasantville, NY


As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.

Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Open-minded
Amelie Southwood

Amelie Southwood

Therapist

Virtual & in-person • 8.9 mi away • Nyack, NY


“I work with adults striving for healthy adaptation to painful life transitions, trauma, loss, and addiction recovery.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Karen Shulman

Karen Shulman

Therapist

Virtual & in-person • 7.5 mi away • Yonkers, NY


“My approach is a combination of my training in addiction, understanding triggers for use of substances but also for anxiety, depression, anger as well.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Warm
Alison Stone

Alison Stone

Therapist

Virtual & in-person • 9.3 mi away • Nyack, NY


“I became a therapist because my own experience as a client was so transformational, I wanted to give that gift to others.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Holistic
Jennifer Innabi

Jennifer Innabi

Therapist

Virtual & in-person • 4.2 mi away • Harrison, NY


“I take pride in maintaining a warm, conversational approach to therapy, rather than relying on a rigid or overly clinical style.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Abdel Michel

Abdel Michel

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • New Rochelle, NY


“I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 2 years of experience in advanced practice and 16 years as a dedicated Psychiatric Registered Nurse.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Selina Arvelo

Selina Arvelo

Therapist

Virtual & in-person • 6.8 mi away • Yonkers, NY


My name is Selina, and I am a licensed mental health counselor in New York for 12+ years. My goal is to help adults work through obstacles that keep them feeling trapped and stuck in life.

Cigna + 4 others
Anger management, Anxiety, Depression, Identity issues, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kevin Obi

Kevin Obi

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • The Bronx, NY


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Lucy Notaro

Lucy Notaro

Therapist

Virtual & in-person • 9 mi away • Nyack, NY


“I am a client-centered, strengths-based, culturally competent, and trauma-focused therapist dedicated to helping you heal and thrive.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Claudia Christina Soddano

Claudia Christina Soddano

Therapist

Virtual & in-person • 6 mi away • Sleepy Hollow, NY


I am a bilingual, Spanish-speaking Licensed Clinical Social Worker with over 20 years of experience.

I graduated from Fordham University Graduate School of Social Services. I have a certification in Breath Coaching, Mindfulness, Cognitive Behavioral Therapy, Trauma Informed Yoga in my practice and actively integrate these wellness practices in our sessions.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Claudia Lee

Claudia Lee

Therapist

Virtual & in-person • 8.3 mi away • New Rochelle, NY


“Supportive psychotherapy is an opportunity to explore thoughts and feelings, situations and circumstances, strengths and coping strategies, so you can repair, recover and continue to grow.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Alexandra Courtien

Alexandra Courtien

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Village of Pelham, NY


“I believe in a patient-centered approach to treatment and engage in active discussions about what the patient would like to achieve from treatment while also offering professional recommendations and guidance.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Candice Crawford

Candice Crawford

Therapist

Virtual & in-person • 13 mi away • The Bronx, NY


It's very difficult to be in stressful situations that can cause lots of anxiety and self-doubt. Perhaps you're looking for something more than advice from family and friends. If you're looking for a warm and inviting counseling atmosphere, I am eager to work with you to develop effective coping skills and a greater self-awareness to reach your full potential. Together, you and I can work to set goals that are appropriate and attainable for you, at your pace. For therapy to be effective for you, I work hard to build genuine and long lasting trust.


I have experience working with clients who have suffered from anxiety, depression, and marital issues. Additionally, I believe that cultural factors are critical to the way we navigate through life. I work hard to address cultural matters, to understand how these may impact our perception of the world.


Call me for a free consultation where we can discuss your needs and goals. For your convenience, I offer online counseling. También, ofrezco servicios en español. Llamame para discutir tus metas.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders

Offers free consultationsView profile and book
Dr. Alexza Gutierrez

Dr. Alexza Gutierrez

Therapist

Virtual & in-person • 14 mi away • The Bronx, NY


Does your child or adolescent’s behavior leave you wondering, “What is going on?”Are they having meltdowns, withdrawing, struggling at school, worrying, or feeling sad? Children and adolescents often communicate their feelings through behavior long before they have the words to explain what they are experiencing.I work with children, adolescents, and families navigating challenges such as adoption, divorce, co-parenting, blended-family transitions, grief and loss, school-related worries, family conflict, and the growing push for independence. I help children and caregivers better understand what may be underneath the behavior while strengthening connection, communication, and emotional regulation. I am a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist-Supervisor (RPT-S). I received my Doctorate in Clinical Social Work (DSW) and Master’s in Social Work (MSW) from New York University, and my Bachelor’s of Science in Social Work (BSW) from Cornell University. With more than two decades of clinical experience across inpatient, outpatient, and residential settings.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Sandy Baker

Sandy Baker

Therapist

Virtual & in-person • 14 mi away • Glen Cove, NY


“I act as an open-minded, non-judgement, unbiased third party who can help you reflect and help guide you toward a safe and healing environment tailored to you...”
Cigna + 17 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Marcelino Guillen

Marcelino Guillen

Therapist

Virtual & in-person • 14 mi away • The Bronx, NY


“I focus on helping you recognize how your thoughts, emotions, and behaviors are connected—and how to shift patterns that keep you stuck.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Robert Len

Robert Len

Therapist

Virtual & in-person • 14 mi away • Bedford Hills, NY


I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Dominique Jackson

Dominique Jackson

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Glen Cove, NY


  • I am a Daughter, Sister, Mother, & Ally.
  • I was educated at the Hunter Bellevue School of Nursing in Manhattan, New York City, NY.
  • My background is in Psychiatric & Correctional Healthcare.
  • I offer Specialized ADHD/Autism 1:1 Weekly Coaching, Leucovorin & FRAT testing!
  • Also, Medication Management, Talk Therapy, Goal Setting, Time Management, Fertility Support, Special Education Advocate, Weight Management, Confidential Religious Crisis Guidance.
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Nilson Mejia

Nilson Mejia

Therapist

Virtual & in-person • 13 mi away • The Bronx, NY


“I have a Psychoanalytic, Cognitive Behavioral and Solution Oriented approach to therapy. Let's figure what's going and how to move forward.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Amy Berretta

Amy Berretta

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • New City, NY


“I specialize in treating the person as a "whole". I am well-studied in medication management in many fields...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Open-minded
Emily Joseph

Emily Joseph

Therapist

Virtual & in-person • 15 mi away • Albany, NY


Welcome! I am a mother, former school social worker, reiki master, artist, and an empath with almost a decade of clinical experience. I help anxious people transform their lives, empower themselves, and gain unstoppable confidence. I specialize in helping you navigate big life transitions, whether that be in school, relationships, career, new parenthood, or simply wanting clarity on what your next move is. You've come to the right place.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Benjamin Okin

Benjamin Okin

Therapist

Virtual & in-person • 15 mi away • Croton-on-Hudson, NY


“I try and keep things warm, conversational, kind and open-minded. I want you to know that I am in your corner and gonna be there for you through the highs and the lows.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Robert Reiner

Dr. Robert Reiner

Psychologist

Virtual & in-person • 16 mi away • New York, NY


“You will not only get a place where you can safely unburden yourself, but you will receive a structured solution oriented treatment plan, derived from clinical interviews and psychological testing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Dr. Bruce Lowenstein

Dr. Bruce Lowenstein

Psychologist

Virtual & in-person • 16 mi away • New City, NY


“Feeling listened to and understood, accepted and supported as well as gently challenged when necessary, always with the goal of feeling better and living well.”
Cigna + 12 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Direct, Participatory, Warm
Deborah November

Deborah November

Therapist

Virtual & in-person • 16 mi away • Katonah, NY


“I work with clients from a strength-based and affirming perspective. My goal is to provide a wam and attentive environment that produces personal growth and wholeness.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Warm
Giana Quinterno

Giana Quinterno

Therapist

Virtual & in-person • 15 mi away • New York, NY


“She integrates movement, play, and collaboration into her sessions, always meeting clients where they are and building from their strengths.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.