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Find a Cigna therapist in White Plains, NY

Book a therapist or psychiatrist in White Plains, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in White Plains, NY

Find virtual and in-person therapy covered by Cigna in White Plains with copays as low as $30. Headway connects you with 7,809 licensed providers across New York for talk therapy and medication support.

Alison Cunningham-Goldberg

Alison Cunningham-Goldberg

Therapist

Virtual & in-person • 23 mi away • New York, NY


If this is your first time seeking therapy, or if you have been in therapy before you are welcome here.

I have years of clinical experience specializing in Trauma, Relationship Issues, as well as individuals with ADD/ADHD and individuals with Asperger's Syndrome. In addition to having a master's degree in Art Therapy from Pratt Institute, I have postgraduate training in Psychodynamic-Psychoanalytical Therapy, working with children and teens. Dance/Movement Therapy, and Drs. John and Julie Gottman Method. I have years of experience utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT).

Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Brittany Knapp

Brittany Knapp

Therapist

Virtual & in-person • 23 mi away • Brooklyn, NY


I believe therapy should be a space where you can be completely yourself without fear of judgment. I am a Licensed Creative Arts Therapist (LCAT) and Registered Art Therapist (ATR) with over 10 years of clinical experience and have been in private practice for the past seven years. I earned my Master's degree in Art Therapy from New York University and previously worked with children, adolescents, adults, and older adults in inpatient psychiatry at Mount Sinai Hospital. My approach is integrative, trauma-informed, and person-centered, incorporating CBT, DBT, art therapy, and additional training in Jungian and Internal Family Systems (IFS)-informed approaches. Together, we'll build practical skills, deepen self-awareness, and create meaningful, lasting change

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Participatory
Christian Aklilu-Tesema

Christian Aklilu-Tesema

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“My practice is about listening and engagement with my patients. We will spend time understanding your journey...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Luis Cajina

Luis Cajina

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Tarrytown, NY


“I meet patients where they are, creating a supportive and nonjudgmental space to talk openly about their needs.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Jennifer Nussbaum

Jennifer Nussbaum

Therapist

Virtual & in-person • 23 mi away • Huntington Station, NY


“I bring compassion, humor & evidence based therapeutic strategies to support individuals in finding clarity, balance and fulfillment in their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Ernestine Garvin

Ernestine Garvin

Therapist

Virtual & in-person • 23 mi away • Elmont, NY


“Sessions can begin with a conversation about what you're experiencing, what you want support with, and what you would like to focus on.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 23 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Erica Roe

Erica Roe

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“She works with careful attention and sensitivity to each patient's individual experience and needs, understanding dynamics of race, gender, sexuality, class, and trauma.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Relationship issues, Women's issues
Challenging, Creative, Open-minded
Carla Feldschuh

Carla Feldschuh

Therapist

In-person • 23 mi away • New York, NY


“As a dance/movement psychotherapist, I use talking, body awareness and movement to help you manifest change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Patricia Crevits

Patricia Crevits

Psychologist

Virtual & in-person • 23 mi away • New York, NY


I have extensive experience working with people of all ages in the creative fields, young adults lost at a crossroad in their life.

Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Seria Mullen

Seria Mullen

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • New York, NY


Seria is a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with licenses in New York and Georgia. With extensive experience in evaluating adolescents, adults, and geriatric individuals across diverse clinic settings. Seria brings a wealth of expertise to her practice. Notably, she holds the unique privilege of prescribing medical marijuana for PTSD, showcasing her comprehensive approach to treatment.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Solution-oriented, Warm
Andrew Cruise

Andrew Cruise

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I believe in a two pronged therapeutic approach, firstly building insight around your patterns and then using that knowledge to help you create change in your life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Stacey Hensel

Stacey Hensel

Therapist

Virtual & in-person • 23 mi away • New York, NY


“We all want to be heard and understood, we want to be able to express the depths of our feelings and live life to the fullest of our abilities.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Infertility, Physical health issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Lamell Mitchell-Drake

Lamell Mitchell-Drake

Therapist

Virtual & in-person • 23 mi away • Jamaica, NY


“I take a warm and compassionate approach to therapy, creating a safe space where clients feel understood and supported.”
Cigna + 11 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Open-minded
Brandon Barbour

Brandon Barbour

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My treatment orientation utilizes a combination of cognitive-behavioral, psychodynamic, and mindfulness approaches to best fit the needs of my clients.”
Cigna + 13 others
Anger management, Anxiety, Depression, Maternal mental health, Stress management
Inquisitive, Open-minded, Warm
Rena Miller

Rena Miller

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“My approach integrates mindfulness-based and compassion-based cognitive behavioral therapies (Acceptance and Commitment Therapy and Compassion Focused Therapy).”
Cigna + 1 others
Anxiety, Depression, LGBTQIA+, OCD, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Carolyn Zezima

Carolyn Zezima

Psychologist

Virtual & in-person • 24 mi away • New York, NY


“I work to help you uncover the unconscious conflicts that drive these painful feelings and are the barrier to lasting progress.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christie Brulhardt

Christie Brulhardt

Therapist

Virtual & in-person • 27 mi away • Wantagh, NY


“My unique approach to therapy combines clinical and holistic methods to empower my clients in taking control of their mental and emotional health and learn how to walk through life feeling more balanced and grounded inside and out.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Creative, Empowering, Holistic
Alex Kavanaugh

Alex Kavanaugh

Therapist

Virtual & in-person • 24 mi away • New York, NY


I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Dr. Macia Drummond

Dr. Macia Drummond

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Uniondale, NY


“At Bridge Back to Health, we go beyond medication management, emphasizing mindfulness, nutrition, and sleep hygiene for comprehensive mental wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Lisa Wolfe

Lisa Wolfe

Therapist

Virtual & in-person • 24 mi away • New York, NY


“I see therapy as a collaborative process—a safe, protected environment where recurring patterns, self-defeating thoughts, and emotional blind spots can be noticed without judgment and understood with greater clarity.”
Cigna + 1 others
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Humorous, Open-minded, Warm
Philip Paul

Philip Paul

Therapist

Virtual & in-person • 23 mi away • New York, NY


My guiding values are liberation and justice, and I strive to serve those values with everything I do as a therapist. I've been working in non-profit organizations with the LGBTQ+ community, people with a psychiatric diagnosis and unhoused people since 2006, and started practicing as a psychotherapist in 2018. My practice is focused on healing the trauma and attachment wounds that underly depression, anxiety and other challenges that limit our capacity to thrive.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Sandra Lugo

Dr. Sandra Lugo

Therapist

Virtual & in-person • 24 mi away • New York, NY


“An essential feature of this approach is that a person and the therapist develop a unique and trusting relationship.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Mariko Tsutsumi

Mariko Tsutsumi

Therapist

Virtual & in-person • 24 mi away • New York, NY


I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Michelle Caluori

Michelle Caluori

Therapist

Virtual & in-person • 24 mi away • East Meadow, NY


“I pride myself on being the most supportive, open-minded and warm therapist I can be who will still challenge you in your goals.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Timothy Cahill

Timothy Cahill

Psychologist

Virtual & in-person • 24 mi away • New York, NY


“Using a multiculturally attuned lens, we look beyond coping to uncover the root causes of anxiety, depression, or stagnation.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Dr. Thomas Vacchio

Dr. Thomas Vacchio

Psychologist

In-person • 21 mi away • Huntington, NY


“Dr. Vacchio believes in a collaborative approach to treatment, with a strong emphasis on cultivating, developing and enhancing the therapeutic relationship.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Dr. Krista Martinez

Dr. Krista Martinez

Psychiatrist

Virtual & in-person • 23 mi away • New York, NY


“I believe there are multiple pathways to healing and my goal is to create a safe space where different modalities can be explored, integrated, and supported in each person's journey to meeting their goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Caitlin McGowan

Caitlin McGowan

Therapist

Virtual & in-person • 24 mi away • Northport, NY


“A simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead and/or need to me to go...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Humorous
Catherine Costa

Catherine Costa

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Huntington, NY


Hello, I’m Catherine Costa, a board-certified Psychiatric-Mental Health Nurse Practitioner. I hold a post-master's degree in Psychiatric Mental Health Nursing from Molloy College, specializing in medication management for mental health. I believe in building strong, trusting relationships with clients, essential for effective treatment. My goal is to create a welcoming environment where you feel comfortable sharing your experiences. Together, we can explore strategies to achieve treatment goals.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Phoebe Malachai

Phoebe Malachai

Therapist

Virtual & in-person • 24 mi away • New York, NY


I work with artists of all backgrounds regarding struggles around creativity and self expression. I offer an affirming, safe space for people who identify as POC and LGBTQIA+ to explore their identities and deconstruct their own narrative within the larger lens of society. I treat both individuals, and couples, ranging from ages 15-40+.

Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Inquisitive
Jill Dyszel

Jill Dyszel

Therapist

Virtual & in-person • 24 mi away • Melville, NY


“As a mother, therapist and former school counselor, with over 23 years in the field, I truly understand what it is like to be on all sides.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Eric Maresca

Eric Maresca

Therapist

Virtual & in-person • 28 mi away • Wantagh, NY


Hello, and welcome. Deciding to start therapy is a meaningful step, and finding the right fit is essential to your journey.

I am a Licensed Clinical Social Worker (LCSW) practicing in Nassau County, Long Island. Over the years, my professional background has been rooted in supporting individuals through life's transitions, emotional challenges, and personal growth.

Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Andi Khoo-Miller

Andi Khoo-Miller

Therapist

In-person • 23 mi away • New York, NY


“I believe we're all shaped by the many experiences, relationships, and challenges we've carried throughout our lives, and these influences show up in how we cope with stress today.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Melissa Thomas

Melissa Thomas

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Kings Park, NY


“My nursing background has provided me with a strong foundation in compassionate, patient-centered care and a deep understanding of the connection between physical and mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Natalie Gross

Natalie Gross

Therapist

Virtual & in-person • 29 mi away • Lawrence, NY


“I utilize different modalities to suit the needs of my clients including CBT, DBT, IFS, EFT and EMDR.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Caryn Holly Valencia

Caryn Holly Valencia

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Commack, NY


“I take a person-centered approach, empowering you with knowledge and skills to help you achieve your goals.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Arjun Viswanathan

Arjun Viswanathan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • New York, NY


“My approach is evidence-based, compassionate, and centered on shared decision-making, ensuring your voice and needs guide your care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Irma Yavno

Irma Yavno

Therapist

Virtual & in-person • 26 mi away • New York, NY


Hi there and welcome!

My priority is supporting clients on their journeys towards personal healing & growth.

In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Participatory, Warm
Kelly Ann Mallon

Kelly Ann Mallon

Therapist

Virtual & in-person • Amityville, NY


“My approach to therapy will always remain warm, creative, light-hearted and rooted in safety and connection.”
Cigna + 9 others
Anxiety, Family issues, Identity issues, LGBTQIA+, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.