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Find a Cigna therapist in White Plains, NY

Book a therapist or psychiatrist in White Plains, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in White Plains, NY

Find virtual and in-person therapy covered by Cigna in White Plains with copays as low as $30. Headway connects you with 7,638 licensed providers across New York for talk therapy and medication support.

Alexa Montemayor

Alexa Montemayor

Therapist

Virtual & in-person • 23 mi away • New York, NY


“Alexa offers a warm, collaborative, and deeply personalized approach that helps clients better understand themselves, heal underlying wounds, and create lasting change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Nia Walters

Nia Walters

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My approach is grounded in helping clients develop a deeper understanding of their thoughts, feelings, and relationship patterns...”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Isaiah David

Isaiah David

Therapist

Virtual & in-person • 23 mi away • New York, NY


“Psychoanalysis is a long-term engagement with the unconscious which aims for fundamental and transformational changes in one's experience of the world by means of dialogue with one's conflicting desires.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Open-minded
Andie Reyes.

Andie Reyes.

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My approach to therapy is to treat All clients with unconditional POSITIVE regard In a Judgement Free Zone :)!!!!”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Victoria Von Berg

Victoria Von Berg

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I am a progressive therapist who offers non-judgmental, light therapy approach based on mental, physical and spiritual principles of human health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Natacha Joseph

Natacha Joseph

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Hempstead, NY


“I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed to provide family-centered healthcare to patients of all ages.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Nidhin Samuel

Nidhin Samuel

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • White Plains, NY


“Board-certified psychiatric nurse practitioner providing comprehensive evaluation and medication management for anxiety, ADHD, depression, bipolar disorder, OCD, and trauma-related conditions.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Holistic, Open-minded, Solution-oriented
Seria Mullen

Seria Mullen

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • New York, NY


Seria is a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with licenses in New York and Georgia. With extensive experience in evaluating adolescents, adults, and geriatric individuals across diverse clinic settings. Seria brings a wealth of expertise to her practice. Notably, she holds the unique privilege of prescribing medical marijuana for PTSD, showcasing her comprehensive approach to treatment.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Solution-oriented, Warm
JoJo Dioanne Adsuara

JoJo Dioanne Adsuara

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • New York, NY


“I strongly believe in tailoring my therapeutic interventions to cater to the unique needs of each person I encounter, guided by a firm belief in the inherent worth of every individual.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Nussbaum

Jennifer Nussbaum

Therapist

Virtual & in-person • 23 mi away • Huntington Station, NY


“I bring compassion, humor & evidence based therapeutic strategies to support individuals in finding clarity, balance and fulfillment in their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Luis Cajina

Luis Cajina

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Tarrytown, NY


“I meet patients where they are, creating a supportive and nonjudgmental space to talk openly about their needs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Joanna Kabat-Rey

Joanna Kabat-Rey

Therapist

Virtual & in-person • 23 mi away • Brooklyn, NY


“My role is to travel your path with you, to create a space and relationship that is welcoming and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Michael Blecher

Michael Blecher

Therapist

Virtual & in-person • 23 mi away • New York, NY


“I bring creativity, curiosity, and real-world understanding to therapy. I have also worked in academia and volunteered as an EMT.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
David Huggins

David Huggins

Therapist

Virtual & in-person • 23 mi away • New York, NY


“The goal of virtually all forms of therapy is to help you identify your thoughts, emotions, and behaviors.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Holistic, Inquisitive, Participatory

Offers free consultationsView profile and book
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 23 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Eleanor Ippolito

Eleanor Ippolito

Therapist

Virtual & in-person • 23 mi away • New York, NY


I am an experienced Mental Health Counselor with an international background in clinical psychology and research. I am deeply committed to provide help during difficult phases of a person's life journey. I specialize in working with adults navigating life transitions, anxiety, depression, substance abuse, identity crisis, and bereavement. I am also experienced in working with couples and the specific challenges they encounter in their relationship.

Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Shannon Carroll

Shannon Carroll

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • New York, NY


“My theoretical leaning is Rogerian, which means that at each session you will experience unconditional positive regard, empathy and presence.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Stacey Hensel

Stacey Hensel

Therapist

Virtual & in-person • 23 mi away • New York, NY


“We all want to be heard and understood, we want to be able to express the depths of our feelings and live life to the fullest of our abilities.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Infertility, Physical health issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Brandon Barbour

Brandon Barbour

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My treatment orientation utilizes a combination of cognitive-behavioral, psychodynamic, and mindfulness approaches to best fit the needs of my clients.”
Cigna + 12 others
Anger management, Anxiety, Depression, Maternal mental health, Stress management
Inquisitive, Open-minded, Warm
Lamell Mitchell-Drake

Lamell Mitchell-Drake

Therapist

Virtual & in-person • 23 mi away • Jamaica, NY


“I take a warm and compassionate approach to therapy, creating a safe space where clients feel understood and supported.”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Open-minded
Andi Khoo-Miller

Andi Khoo-Miller

Therapist

In-person • 23 mi away • New York, NY


“I believe we're all shaped by the many experiences, relationships, and challenges we've carried throughout our lives, and these influences show up in how we cope with stress today.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Rob Fierstein

Rob Fierstein

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My work integrates psychodynamic understanding with mindfulness-based approaches to identify patterns, deepen self-awareness, and strengthen self-reliance.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Open-minded, Participatory, Warm
Caitlin McGowan

Caitlin McGowan

Therapist

Virtual & in-person • 24 mi away • Northport, NY


“A simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead and/or need to me to go...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Humorous
Carolyn Zezima

Carolyn Zezima

Psychologist

Virtual & in-person • 24 mi away • New York, NY


“I work to help you uncover the unconscious conflicts that drive these painful feelings and are the barrier to lasting progress.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Wolfe

Lisa Wolfe

Therapist

Virtual & in-person • 24 mi away • New York, NY


“I see therapy as a collaborative process—a safe, protected environment where recurring patterns, self-defeating thoughts, and emotional blind spots can be noticed without judgment and understood with greater clarity.”
Cigna + 1 others
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Humorous, Open-minded, Warm
Alex Kavanaugh

Alex Kavanaugh

Therapist

Virtual & in-person • 24 mi away • New York, NY


I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Alicia Portuondo-Smith

Alicia Portuondo-Smith

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Roslyn Heights, NY


“I believe a combination of Western, Eastern, and holistic therapies is most beneficial in managing symptoms while overall enhancing one's quality of life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Rena Miller

Rena Miller

Psychologist

Virtual & in-person • 23 mi away • New York, NY


“My approach integrates mindfulness-based and compassion-based cognitive behavioral therapies (Acceptance and Commitment Therapy and Compassion Focused Therapy).”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Macia Drummond

Dr. Macia Drummond

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Uniondale, NY


“At Bridge Back to Health, we go beyond medication management, emphasizing mindfulness, nutrition, and sleep hygiene for comprehensive mental wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Ashley Lessey

Dr. Ashley Lessey

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • New York, NY


“I am committed to making a positive impact on the lives of those I work with, and strive to provide compassionate all inclusive care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Ms.  Juliet Ucelli

Ms. Juliet Ucelli

Therapist

Virtual & in-person • 24 mi away • New York, NY


I've worked successfully with race-and class-diverse, LGBT and straight clients from teens to seniors. Many are new to NYC or in other life transitions. Clients come with anxiety, identity issues, relationship or work problems, trouble managing anger...My style is warm yet analytical, and interactive. I encourage laughter! I find that people want to understand themselves, break free from self-damaging patterns, and live more fully--and joyfully.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Yulgeim Gomez

Yulgeim Gomez

Therapist

Virtual & in-person • 23 mi away • New York, NY


“My approach is warm, practical, and collaborative. In therapy, we work together to understand the patterns behind anxiety, difficulty focusing, or emotional overwhelm, while building strategies that help you feel clearer, more stable, and better...”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Challenging, Open-minded
Kelly Flynn

Kelly Flynn

Therapist

Virtual & in-person • 21 mi away • New York, NY


“I offer a warm, non-judgmental approach while also being inquisitive and direct to help make insightful connections.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Christian Aklilu-Tesema

Christian Aklilu-Tesema

Psychologist

Virtual & in-person • 24 mi away • New York, NY


“My practice is about listening and engagement with my patients. We will spend time understanding your journey...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Timothy Cahill

Timothy Cahill

Psychologist

Virtual & in-person • 24 mi away • New York, NY


“Using a multiculturally attuned lens, we look beyond coping to uncover the root causes of anxiety, depression, or stagnation.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Dr. Sandra Lugo

Dr. Sandra Lugo

Therapist

Virtual & in-person • 24 mi away • New York, NY


“An essential feature of this approach is that a person and the therapist develop a unique and trusting relationship.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Mariko Tsutsumi

Mariko Tsutsumi

Therapist

Virtual & in-person • 24 mi away • New York, NY


I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Carla Feldschuh

Carla Feldschuh

Therapist

In-person • 23 mi away • New York, NY


“As a dance/movement psychotherapist, I use talking, body awareness and movement to help you manifest change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Jill Dyszel

Jill Dyszel

Virtual & in-person • 24 mi away • Melville, NY


“As a mother, therapist and former school counselor, with over 23 years in the field, I truly understand what it is like to be on all sides.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Caitlin Clouse

Caitlin Clouse

Therapist

Virtual & in-person • 24 mi away • Kings Park, NY


“I'm a therapist who genuinely believes in the resilience and capacity for growth within every person.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.