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Find a Cigna therapist in White Plains, NY

Book a therapist or psychiatrist in White Plains, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in White Plains, NY

Find virtual and in-person therapy covered by Cigna in White Plains with copays as low as $30. Headway connects you with 7,638 licensed providers across New York for talk therapy and medication support.

Maria Flores

Maria Flores

Therapist

Virtual • New York


“My style is warm and engaged, with structure and clear goals—so therapy feels useful in real life, not just insightful.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Solution-oriented
Melissa Lee Alcaide

Melissa Lee Alcaide

Therapist

Virtual • New York


“I believe therapy is most effective when it feels like a genuine partnership. My style is authentic, direct, and down-to-earth.”
Cigna + 3 others
Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Affirming, Direct, Open-minded
Joann Liberta

Joann Liberta

Psychiatric Mental Health NP

Virtual • Orchard Park, NY


“I specialize medication management in combination with individual supportive psychotherapy for the treatment of most mental health problems.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Felice Harris

Felice Harris

Therapist

Virtual • New York


I am Dr. Felice Harris, a dedicated therapist, personal and professional coach, and early childhood education leader. I hold graduate degrees in Social Work and Early Childhood Education Leadership, along with a doctorate in education. As a licensed psychotherapist, I am trained in several evidence based practices and pedagogy to support meaningful, practical change.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Mary Zekrya

Mary Zekrya

Therapist

Virtual • New York


“My goal is to be with you every step of the way as we explore your concerns, look at obstacles, deepen your awareness, and figure out how you can live your life fully.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Laura Corcoran

Laura Corcoran

Psychiatric Mental Health NP

Virtual • Lynbrook, NY


Hello! I’m a psychiatric nurse practitioner who offers attentive evaluations and medication management for depression, anxiety, OCD, ADHD, reproductive mental health, and more. I believe psychiatric care works best when it feels collaborative, thoughtful, and individualized. My approach emphasizes careful assessment, patient education, and treatment plans that align with each person's goals and values. I aim to make care feel supportive, clear, and approachable. To note: In-person appointments are available in Lynbrook, NY and can be scheduled with at least 48 hours’ notice. If you would like to switch your visit to in-person, please reach out and we can coordinate scheduling.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm
Jessica Baker-Gordon

Jessica Baker-Gordon

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide compassionate, respectful care that empowers clients to enhance their quality of life while feeling safe and supported throughout their mental health journey.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Holistic
Sania Mirza Lopes

Sania Mirza Lopes

Therapist

Virtual • New York


“My style is warm, collaborative, and down-to-earth, and I aim to create a space where you feel comfortable showing up as yourself.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Dr. Abdele George

Dr. Abdele George

Therapist

Virtual • New York


“I believe in creating a safe, non-judgmental space where clients feel heard, understood, and valued.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Maureen Wopperer

Maureen Wopperer

Therapist

Virtual • New York


I support adults facing relationship pain, life transitions, anxiety, and identity shifts. Having lived through betrayal and rebuilt my own life, I understand these experiences from the inside out. I believe the most important relationship you’ll ever have is the one with yourself. Together, we focus on finding the answers so the next step feels possible.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Samantha Blair

Samantha Blair

Psychiatric Mental Health NP

Virtual • New York


“I strive to create a supportive, collaborative environment where you feel truly seen, heard, and empowered.”
Cigna + 10 others
Anger management, Anxiety, Depression, OCD, Panic disorders
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Natalie Cazeau

Natalie Cazeau

Therapist

Virtual • New York


“I provide a supportive atmosphere for clients to work through pressing issues by engaging in skilled activities that motivate and empower them to achieve their personal goals.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Baruch Gubnitsky

Baruch Gubnitsky

Therapist

Virtual • Brooklyn, NY


“My style is warm, direct, and down to earth. I work collaboratively with clients experiencing anxiety, depression, trauma, stress, relationship concerns, and major life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Meg Tillinghast

Meg Tillinghast

Therapist

Virtual • New York


“I blend cognitive behavioral techniques with mindfulness techniques and motivational interviewing to help you identify goals, ways that we can accomplish those goals, and reframe unhelpful thoughts on the way.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Christine Corcoran

Christine Corcoran

Psychiatric Mental Health NP

Virtual • New York


“I believe in creating a safe, collaborative, and judgment-free environment where patients feel heard, understood, and empowered...”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Peggy Hardy

Peggy Hardy

Psychiatric Mental Health NP

Virtual • New York


“I lead with compassion, experience, and directness. My approach is collaborative — I listen closely, ask the right questions, and involve you in every decision.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Isa Iboko

Isa Iboko

Therapist

Virtual • New York


I am trained as an educator teaching dialogue communication skills, emotional skills and social awareness for navigating a complex and diverse world. Becoming a therapist is my second career path, and this background has allowed me to engage with more of the depth of factors contributing to distress in people’s lives. I bring a wide-ranging approach to understanding the depth of harm and challenges in your life so that we can move towards thorough therapeutic solutions.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Salisa Jackson Garrand

Salisa Jackson Garrand

Therapist

Virtual • New York


“What makes my practice unique is my deep belief that healing and transformation are possible for everyone.”
Cigna + 11 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Empowering, Holistic
Justin Hyacinth

Justin Hyacinth

Therapist

Virtual • New York


I’m a licensed mental health counselor who works with adults, couples, and young adults navigating anxiety, trauma, relationship challenges, and life transitions. I’ve trained across schools, community mental health, and outpatient settings, and I bring a grounded, real-world perspective into the therapy space. My work is culturally responsive and shaped by a strong commitment to equity, identity, and whole-person care. I aim to create a space where you feel understood, supported, and able to grow.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Elene Pereyra

Elene Pereyra

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is warm, collaborative, and patient-centered. I focus on creating a safe, nonjudgmental space where you feel comfortable being open and heard.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Dr. Dilip Mohan Velu

Dr. Dilip Mohan Velu

Psychiatrist

Virtual • New York


“Medication Management Physician treating ADHD, Anxiety, Insomnia, Depression and other Mood Disorders.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Sasha Tylerbest

Sasha Tylerbest

Therapist

Virtual • New York


“My approach to therapy is warm, down-to-earth, and nonjudgmental. I strive to create a safe, supportive space where you can show up as your authentic self and feel truly heard.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Carol Martin

Carol Martin

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, collaborative, and practical. I listen deeply, ask meaningful questions, and help you create a plan that feels clear, manageable, and truly tailored to your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Dr. Trish Gayle-Lawson

Dr. Trish Gayle-Lawson

Psychiatric Mental Health NP

Virtual • New York


I am a dual certified provider with over 17 years of prescribing experience. My primary care background allows me to carefully consider co-existing conditions in managing your care. Maybe you cannot see a way forward because you are not feeling your best. My goal is to help facilitate treatment to help you improve your mood and provide symptom relief.

I also have same-day appointments that work within your schedule to make mental health care easy and accessible.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Amanda Sokolowski

Amanda Sokolowski

Therapist

Virtual • New York


“I use therapeutic techniques and provide tools to help you uncover and change unhelpful patterns of thinking and behavior.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rita Curran

Rita Curran

Psychiatric Mental Health NP

Virtual • New York


“I take a direct, supportive, and solution-focused approach. We'll look at what's really going on—not just on the surface—and create a plan that helps you feel more steady, more in control, and better able to handle everyday stress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Yeqi Chen

Yeqi Chen

Psychiatric Mental Health NP

Virtual • New York


Hi there! I am a Board Certified Psychiatric Nurse Practitioner with a focus on medication management and Cognitive Behavioral Therapy (CBT).

I’ve had the privilege of working with a wide range of people, from adolescents and college students to professionals and older adults. I’ve gained experience helping individuals navigate challenges like depression, anxiety, PTSD, OCD, Bipolar Disorder, and psychosis.

I am a certified SIPS (Structured Interview for Psychosis-Risk Syndromes) assessor through Yale PRIME Psychosis Risk Clinic. Additionally, I hold a Post-Master's Certificate in Advanced Cognitive Behavioral Therapy (CBT) from NYU and completed my Integrated Substance Use Disorder Training Program (ISTP) from NYU Langone Health.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Chelsea Jun

Chelsea Jun

Therapist

Virtual • New York


“My style is collaborative and reflective which means it's a core part of my approach to ask thoughtful questions that help you explore your experiences more deeply and gain meaningful insight.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Dr. Rachael Murphy

Dr. Rachael Murphy

Psychiatrist

Virtual • New York


PLEASE READ BEFORE BOOKING, thank you.

I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means most of my patients want to safely reduce or ultimately stop taking psychiatric medications, and I guide them through that process safely and at their own pace. I include therapy in my 30-min follow up sessions, though do not offer weekly 1-hour therapy sessions. Many of my patients also work with a therapist.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Kelly Garbinsky

Kelly Garbinsky

Therapist

Virtual • New York


“I will support you where you are and help guide you to where you want to go, ALWAYS without judgment & with compassion.”
Cigna + 12 others
Anger management, Anxiety, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Participatory
Sharay Chambers

Sharay Chambers

Psychiatric Mental Health NP

Virtual • New York


Anxiety and depression can make everyday life feel exhausting — and finding the right support shouldn't add to that. I'm a Psychiatric Nurse Practitioner practicing via telehealth across New York State, and I genuinely love what I do. My style is collaborative: I'm not here to hand you a prescription and send you on your way. I want to understand your full picture — your history, your goals, what you've tried before — and build a plan that actually fits your life. Care works best when it feels like a partnership, and that's exactly what I aim for. There's no one-size-fits-all when it comes to mental health, and I'll never treat it that way. If you're ready to take the next step — or even just curious about what that might look like — I'd love to connect.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Holistic, Warm
Andrew Dillenbeck

Andrew Dillenbeck

Therapist

Virtual • New York


“I have more than 12 years of experience providing therapy and support to adolescents and young adults, working professionals, and families.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Sheerli Scherman

Sheerli Scherman

Therapist

Virtual • New York


“With the right support, I believe we can change, grow and develop to feel we are living more aligned with our deeper truths and goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Angie Gruban

Angie Gruban

Therapist

Virtual • New York


“I'm a first-generation Balkan Licensed Mental Health Counselor who takes a direct, compassionate, and sometimes humorous approach.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Shelly Sadon

Shelly Sadon

Therapist

Virtual • New York


“I believe therapy is not just about feeling heard, but about gently challenging the patterns that keep you stuck.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Catherine Anderson-Cruickshank

Catherine Anderson-Cruickshank

Therapist

Virtual • New York


“I'd love for clients to walk away from sessions feeling confident and capable of getting through the rest of the day and the rest of their lives, one step at a time.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Kandice Kavanagh

Kandice Kavanagh

Psychiatric Mental Health NP

Virtual • New York


“I'm a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 15 years of experience caring for children, teens, and adults in both hospital and outpatient settings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Sabrina Scheld

Sabrina Scheld

Therapist

Virtual • New York


“My approach is compassionate, collaborative, and judgment-free. I believe that every person has the capacity for growth, healing, and resilience, even when life feels overwhelming.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Carmen Garcia, Lmhc

Carmen Garcia, Lmhc

Therapist

Virtual • New York


“I'm a direct, compassionate therapist. I won't just sit back and nod—I'll help you notice patterns in real time, understand what's underneath them, and support you in doing something different.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Energetic
Ebony Darlington

Ebony Darlington

Therapist

Virtual • New York


I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.