Find a Cigna therapist in White Plains, NY
Book a therapist or psychiatrist in White Plains, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in White Plains, NY
Find virtual and in-person therapy covered by Cigna in White Plains with copays as low as $30. Headway connects you with 7,810 licensed providers across New York for talk therapy and medication support.
As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.
I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.
I have over 8 years clinical experience working with a variety of populations in a variety of community mental health settings. My have a person-centered approach to treatment and provide warmth, empathy, empowerment and support to my clients as they work to overcome their challenges and improve their life.
As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, depression, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change.
I want you to feel comfortable and understood from the very first conversation we have. My work centers on helping people manage anxiety, lift the weight of depression, and find steady footing in recovery from addiction. I see care as something we build together, not something done to you, so your voice shapes every step of the plan. Whether you are just starting to notice something feels off or you have carried a struggle for years, you deserve a partner who listens closely and treats your goals as the compass. I bring warmth, encouragement, and a genuine belief that change is possible, and I am glad you are here.
I am a Licensed Mental Health Counselor with over 10 years of experience supporting children, adolescents, and adults through life's challenges. My work is rooted in creating a warm, supportive, and nonjudgmental space where clients feel safe to be themselves.
I specialize in trauma, grief and loss, anxiety, depression, life transitions, and helping individuals navigate the impact of difficult life experiences. In addition to my clinical training, my personal experiences have shaped my understanding of resilience, healing, and the importance of meaningful connection.
Whether you're feeling overwhelmed, stuck, or simply looking for support and growth, I am committed to helping you build on your strengths and move toward a life that feels more aligned, connected, and fulfilling.
Hello! I'm a Licensed Clinical Social Worker (LCSW) who has been working in the mental health field since 1996. I bring significant experience working in underserved communities as a psychotherapist, Clinical Director, and Program Director of multiple homeless shelters serving families, single adults, and adult couples without children. These experiences imbued me with deep experience working with individuals with complex trauma, PTSD, substance use and abuse issues, immigration trauma, and serious mental illness. Additionally, I work with couples, families, and high-achieving high-net worth individuals from diverse personal and professional backgrounds.
I'm a graduate of Fordham University’s prestigious Graduate School of Social Service, where I later went on to teach as an Adjunct Professor of Social Work. Additionally, I'm a graduate of the Practitioner Program in Gestalt Therapy from Gestalt Associates for Psychotherapy in New York, as well as a Certified Integrated Feeling Therapist, both experiential, body-based modalities.
As a psychiatric mental health nurse practitioner (PMHNP), I provide evidence-based medication management to clients seeking care. Since becoming a PMHNP, I have worked in different settings such as community health and women’s health. I have a true passion for working with the LGBTQAI and BIPOC communities. I focus on empowering clients within these communities to help them understand possible treatments for their mental health concerns and provide a therapeutic approach to care.
Did you know that everything is working in your favor?! Struggling with anxiety, depression, trauma, or mood changes that make everyday life feel heavy? You don't have to figure it out alone. I'm Dr. Denise Williams, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) and over 14 years of experience in psychiatry. I provide psychiatric evaluations and medication management for teens (12+) and adults through convenient, 100% virtual telehealth visits.
I help clients with anxiety, depression, PTSD and trauma, bipolar disorder, ADHD, personality disorders, schizophrenia, grief, and stress. I have a special interest in women's mental health, and I'm deeply honored to work with veterans and their unique experiences.
My background in psychiatric crisis stabilization and correctional mental health taught me to meet every person where they are, with no judgment. I welcome clients of all backgrounds, races, and cultures, because culturally humble, affirming care is essential, not optional.
I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there.
I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too.
My name is Tanasia Betts and I am a licensed professional counselor. Here's how I can help you reach your goals.
Trauma
Many people struggling with anxiety and depression are carrying the effects of unresolved trauma. Together, we'll explore the experiences and patterns that continue to impact your life while using evidence-based approaches to support lasting healing. In a safe, supportive space, you can break unhealthy cycles, build resilience, and reclaim your sense of peace and purpose.
Christian Counseling
I believe healing is strengthened through both faith and therapy. I integrate evidence-based counseling with biblical principles to help fellow believers navigate life's challenges, find hope, and experience emotional, mental, and spiritual growth in a supportive, Christ-centered environment.
Couples Therapy
Every relationship faces challenges, but you don't have to navigate them alone. I don't take sides—I choose the relationship, creating a safe space where both partners can feel heard, rebuild trust, strengthen communication, and reconnect. If you and your partner are ready to invest in your relationship, I'd be honored to walk alongside you.
I am a Licensed Clinical Social Worker who obtained my Master of Social Work from Binghamton University. I have experience working together with diverse populations and various ages, ranging from children to adults.
A big reason why I became a therapist is reflected in the quote: "Your vocation is where your deep gladness meets the world's deep need" (Frederick Buechner). I find tremendous joy in helping clients move toward healthier and more meaningful lives.
Hi there!
I am a bilingual (English and Spanish) Latine and Neurodivergent Licensed Psychotherapist based in New York City, offering sessions via Telehealth.
I specialize in working with:
- Autistic, AuDHD, ADHD (self-identified and/or formally diagnosed) people
- Latinx Immigrants &
- LGBTQIA2+ individuals
I consider therapy a sacred space; a place I feel honored to co-create with the people I work with. I am passionate about making space for people's life stories and any situations they are navigating in the present.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
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