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Find a Cigna therapist in White Plains, NY

Book a therapist or psychiatrist in White Plains, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in White Plains, NY

Find virtual and in-person therapy covered by Cigna in White Plains with copays as low as $30. Headway connects you with 7,810 licensed providers across New York for talk therapy and medication support.

Dean Clarke

Dean Clarke

Therapist

Virtual & in-person • Poughkeepsie, NY


“My eclectic, individualized approach draws from a holistic perspective that values the connection between mental, emotional, and physical well-being.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues, Panic disorders
Direct, Holistic, Open-minded
Keith Jordan

Keith Jordan

Therapist

Virtual & in-person • Poughkeepsie, NY


“I specialize in working with couples. I use a variety of skills and techniques to help them become more successful in reaching their goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
LizaBeth Madara

LizaBeth Madara

Therapist

Virtual & in-person • New Paltz, NY


As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Jeremy Freeman

Jeremy Freeman

Psychologist

Virtual & in-person • Port Jervis, NY


“As a formally trained Gestalt therapist, my approach is grounded in the client-therapist relationship, the 'here and now', and authentic dialogue.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Lauren Hallaceli

Lauren Hallaceli

Therapist

Virtual & in-person • Riverhead, NY


I have over 8 years clinical experience working with a variety of populations in a variety of community mental health settings. My have a person-centered approach to treatment and provide warmth, empathy, empowerment and support to my clients as they work to overcome their challenges and improve their life.

Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues

Offers free consultationsView profile and book
Joanna Rusk

Joanna Rusk

Psychiatric Mental Health NP

Virtual & in-person • NY, NY


“I know how sadness, frustration, and stress can take hold and affect every part of daily life, and I am committed to helping you find real and lasting relief.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Virginia Gil

Virginia Gil

Therapist

Virtual • New York


As a Latina therapist, I understand how culture, family, and life experiences can shape who we are—sometimes in beautiful ways, and sometimes in ways that feel heavy or overwhelming. I work with individuals who are navigating anxiety, depression, stress, relationship challenges, and life transitions, or who simply feel stuck and want something to change.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Erica Urbina

Erica Urbina

Psychiatric Mental Health NP

Virtual • New York


“I am dedicated to providing warm, patient-centered care in a supportive and nonjudgmental environment where clients feel comfortable discussing their mental health concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Direct, Holistic, Warm
Christina Siegel

Christina Siegel

Therapist

Virtual • New York


“The most rewarding aspect of this field is helping others help themselves in working toward becoming their best self.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jenenea Goodley

Jenenea Goodley

Therapist

Virtual • New York


“My approach blends practical tools with genuine warmth, creating a space that feels safe and judgment-free.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gina Lehr

Gina Lehr

Therapist

Virtual • New York


“Gina approaches sessions with building a strong therapeutic relationship with clients to bring awareness and help clients dig deep to recognize their feelings, behaviors, and thoughts in a safe place.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Kyle Viola

Kyle Viola

Therapist

Virtual • Bohemia, NY


“I'm a Christian counselor who blends evidence-based psychotherapy with a faith-centered perspective to help people move from surviving to thriving.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Alicia Boykin

Alicia Boykin

Therapist

Virtual • New York


“I strive to create a space where you feel safe, understood, and empowered to show up as your full self—without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Dr. Robin Susser

Dr. Robin Susser

Therapist

Virtual • New York


“My primary interest is to teach and empower individuals when they are feeling "stuck" in their lives, working together to clarify life desires, build confidence, and manifest one's potential to improve the quality of their life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Participatory, Solution-oriented
Shebna Osanmoh

Shebna Osanmoh

Psychiatric Mental Health NP

Virtual • New York


“I take a collaborative, patient-centered approach, listening carefully to each person's concerns and treatment goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Elston Volkerts

Elston Volkerts

Psychiatric Mental Health NP

Virtual • New York


I want you to feel comfortable and understood from the very first conversation we have. My work centers on helping people manage anxiety, lift the weight of depression, and find steady footing in recovery from addiction. I see care as something we build together, not something done to you, so your voice shapes every step of the plan. Whether you are just starting to notice something feels off or you have carried a struggle for years, you deserve a partner who listens closely and treats your goals as the compass. I bring warmth, encouragement, and a genuine belief that change is possible, and I am glad you are here.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dorian Dammond

Dorian Dammond

Therapist

Virtual • White Plains, NY


“I take a compassionate, intersectional approach that considers how identity, culture, relationships, work, family, and life circumstances shape well-being...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Caitlin Leavey

Caitlin Leavey

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor with over 10 years of experience supporting children, adolescents, and adults through life's challenges. My work is rooted in creating a warm, supportive, and nonjudgmental space where clients feel safe to be themselves.

I specialize in trauma, grief and loss, anxiety, depression, life transitions, and helping individuals navigate the impact of difficult life experiences. In addition to my clinical training, my personal experiences have shaped my understanding of resilience, healing, and the importance of meaningful connection.

Whether you're feeling overwhelmed, stuck, or simply looking for support and growth, I am committed to helping you build on your strengths and move toward a life that feels more aligned, connected, and fulfilling.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Craig Moncho

Craig Moncho

Therapist

Virtual • New York


Hello! I'm a Licensed Clinical Social Worker (LCSW) who has been working in the mental health field since 1996. I bring significant experience working in underserved communities as a psychotherapist, Clinical Director, and Program Director of multiple homeless shelters serving families, single adults, and adult couples without children. These experiences imbued me with deep experience working with individuals with complex trauma, PTSD, substance use and abuse issues, immigration trauma, and serious mental illness. Additionally, I work with couples, families, and high-achieving high-net worth individuals from diverse personal and professional backgrounds.

I'm a graduate of Fordham University’s prestigious Graduate School of Social Service, where I later went on to teach as an Adjunct Professor of Social Work. Additionally, I'm a graduate of the Practitioner Program in Gestalt Therapy from Gestalt Associates for Psychotherapy in New York, as well as a Certified Integrated Feeling Therapist, both experiential, body-based modalities.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shannon Bohlin

Shannon Bohlin

Therapist

Virtual • New York


“Alongside traditional talk therapy, we may incorporate art, writing, mindfulness, and somatic (body-based) techniques to help bring unconscious patterns into awareness.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Minna Navvab

Minna Navvab

Psychiatric Mental Health NP

Virtual • New York


As a psychiatric mental health nurse practitioner (PMHNP), I provide evidence-based medication management to clients seeking care. Since becoming a PMHNP, I have worked in different settings such as community health and women’s health. I have a true passion for working with the LGBTQAI and BIPOC communities. I focus on empowering clients within these communities to help them understand possible treatments for their mental health concerns and provide a therapeutic approach to care.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Lenah Hanno

Lenah Hanno

Therapist

Virtual • New York


“I'm a bilingual therapist, fluent in English and Arabic — and I know firsthand how much it matters to find someone who doesn't require you to translate yourself before the real conversation can begin.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Nelson Ho

Nelson Ho

Therapist

Virtual • New York


“My framework is liberation psychology and my practice is rooted in radical self compassion in relation with others.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Heather Alfano

Heather Alfano

Therapist

Virtual • New York


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Denise Williams

Dr. Denise Williams

Psychiatric Mental Health NP

Virtual • New York


Did you know that everything is working in your favor?! Struggling with anxiety, depression, trauma, or mood changes that make everyday life feel heavy? You don't have to figure it out alone. I'm Dr. Denise Williams, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) and over 14 years of experience in psychiatry. I provide psychiatric evaluations and medication management for teens (12+) and adults through convenient, 100% virtual telehealth visits.

I help clients with anxiety, depression, PTSD and trauma, bipolar disorder, ADHD, personality disorders, schizophrenia, grief, and stress. I have a special interest in women's mental health, and I'm deeply honored to work with veterans and their unique experiences.

My background in psychiatric crisis stabilization and correctional mental health taught me to meet every person where they are, with no judgment. I welcome clients of all backgrounds, races, and cultures, because culturally humble, affirming care is essential, not optional.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Hazel Rumph

Hazel Rumph

Therapist

Virtual • New York


I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there.

I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Gabby Ruiz

Gabby Ruiz

Therapist

Virtual • New City, NY


“In our first session, we'll focus on building a trusting and supportive relationship as I take the time to genuinely listen to your story.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Physical health issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sandeep Kang

Sandeep Kang

Psychiatric Mental Health NP

Virtual • New York


“I am committed to providing patient-centered, most recent evidence-based care that supports each individual's unique mental health journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Stress management
Holistic, Open-minded, Solution-oriented
Tanasia Betts

Tanasia Betts

Therapist

Virtual • New York


My name is Tanasia Betts and I am a licensed professional counselor. Here's how I can help you reach your goals.

Trauma

Many people struggling with anxiety and depression are carrying the effects of unresolved trauma. Together, we'll explore the experiences and patterns that continue to impact your life while using evidence-based approaches to support lasting healing. In a safe, supportive space, you can break unhealthy cycles, build resilience, and reclaim your sense of peace and purpose.

Christian Counseling

I believe healing is strengthened through both faith and therapy. I integrate evidence-based counseling with biblical principles to help fellow believers navigate life's challenges, find hope, and experience emotional, mental, and spiritual growth in a supportive, Christ-centered environment.

Couples Therapy

Every relationship faces challenges, but you don't have to navigate them alone. I don't take sides—I choose the relationship, creating a safe space where both partners can feel heard, rebuild trust, strengthen communication, and reconnect. If you and your partner are ready to invest in your relationship, I'd be honored to walk alongside you.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Lopez

Amanda Lopez

Therapist

Virtual • New York


“My style is warm, open, and empathetic, and I take a holistic view of healing—meeting you where you are and walking alongside you as you find your way back to balance and connection.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brooklynn Lee-Candee

Brooklynn Lee-Candee

Therapist

Virtual • Albany, NY


I am a Licensed Clinical Social Worker who obtained my Master of Social Work from Binghamton University. I have experience working together with diverse populations and various ages, ranging from children to adults.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Lucas Gleber

Lucas Gleber

Therapist

Virtual • New York


“I have a particular interest in helping men who haven't always had the language or the space to address their mental health directly.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Men's issues
Participatory, Solution-oriented, Warm
Joseph Lee

Joseph Lee

Therapist

Virtual • New York


A big reason why I became a therapist is reflected in the quote: "Your vocation is where your deep gladness meets the world's deep need" (Frederick Buechner). I find tremendous joy in helping clients move toward healthier and more meaningful lives.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Lorenzo Pachon Parrado

Lorenzo Pachon Parrado

Therapist

Virtual • New York


Hi there!

I am a bilingual (English and Spanish) Latine and Neurodivergent Licensed Psychotherapist based in New York City, offering sessions via Telehealth.

I specialize in working with:

  • Autistic, AuDHD, ADHD (self-identified and/or formally diagnosed) people
  • Latinx Immigrants &
  • LGBTQIA2+ individuals

I consider therapy a sacred space; a place I feel honored to co-create with the people I work with. I am passionate about making space for people's life stories and any situations they are navigating in the present.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Natasha Ellis

Natasha Ellis

Psychiatric Mental Health NP

Virtual • New York


“Through empathetic listening, education, and evidence-based practice, I aim to inspire hope, resilience, and lasting transformation in those I serve.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Empowering, Open-minded, Solution-oriented
Lee Kehoe

Lee Kehoe

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and deeply compassionate—I believe therapy should feel like a safe, supportive conversation where you can be yourself without judgment.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Inquisitive, Open-minded, Warm
Uri Marcus

Uri Marcus

Therapist

Virtual • New York


“My approach is integrative and blends CBT, interpersonal, psycho-dynamic, and solutions focused frameworks.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Solution-oriented
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Alexandra Thompson

Alexandra Thompson

Therapist

Virtual • New York


“My goal is to always have clients leaving the session feeling better than when they first entered the space.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Tara Simpson

Dr. Tara Simpson

Therapist

Virtual • New York


“I believe it's never too late to re-write your own story. With the help of practical tools you'll learn how to successfully manage anxiety, depression...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.