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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,693 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Nkem Ani

Nkem Ani

Psychiatric Mental Health NP

Virtual • New York


“First, I create a nonjudgmental and safe environment to form rapport. Letting you take charge of your mental health by providing information that enables informed decisions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Jennifer L

Jennifer L

Therapist

Virtual • New York


“I believe real results come from education, accountability, support, and a plan that fits your life.”
Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Gittel Rubin

Gittel Rubin

Therapist

Virtual • New York, NY


“My greatest strength is helping people understand themselves in a way that feels clear, compassionate, and empowering.”
Cigna + 7 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Open-minded, Warm
Allison Paul

Allison Paul

Therapist

Virtual & in-person • Newark, NY


“Clients can be assured they will be heard by a compassionate, supportive therapist who is dedicated to helping them work toward their own therapeutic goals at their own pace.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Participatory, Warm
Ashley Allen

Ashley Allen

Therapist

Virtual • New York


“I work with high-performing individuals who look like they have it together on the outside—but feel overwhelmed, stuck, or stretched thin on the inside.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Humorous, Participatory

Offers free consultationsView profile and book
Jennifer Wysocki

Jennifer Wysocki

Therapist

Virtual • New York


Hi, I’m Jennifer, a licensed clinical social worker with seven years of experience. I’ve spent most of my career in community mental health, where I’ve gained broad, diverse clinical experience. I hold a Master’s degree in Social Work and a Bachelor’s degree in Communication. Because communication is such a vital part of effective therapy, my background in communication strongly enhances my clinical practice and the work I do with clients.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Tymarria Kendall

Tymarria Kendall

Therapist

Virtual • New York


“Learning to unpack your past and choose what to bring into your future can improve your quality of life.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Diana Miner

Diana Miner

Psychologist

Virtual • New York


I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Anjanette Morton

Anjanette Morton

Therapist

Virtual • New York


Hello, I’m Anjanette.

So glad you are here. I am an open-minded and compassionate therapist with a deep understanding of anxiety, depression, grief, women’s issues, life transitions, addiction, and complex PTSD, I am honored to provide a safe, supportive, judgement-free space for you to explore, grow and heal.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Sabra Johnson

Sabra Johnson

Therapist

Virtual • New York


“Change is hard, even when people want it. Therefore, it's important to collaborate with clients to find out what they have already tried...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Erin Matecki

Erin Matecki

Therapist

Virtual • New York


“I specialize in talk-therapy and want all of my clients to feel comfortable and able to share. I utilize mindfulness skills and really enjoy the use of Positive Psychology.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Sigmund James

Sigmund James

Therapist

Virtual • New York


“He believes that every person deserves to be heard with compassion, respect, and without judgment, regardless of where they are in life's journey.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Danielle Walters

Danielle Walters

Therapist

Virtual • New York


“My approach is client-centered and collaborative, allowing individuals to lead their therapeutic journey while I facilitate their explorations of emotions and experiences.”
Cigna + 2 others
Anger management, Anxiety, Eating disorders, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Laura Hagadorn

Laura Hagadorn

Therapist

Virtual & in-person • Rochester, NY


“I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Allison Fragapane

Allison Fragapane

Therapist

Virtual • New York


“I provide a warm, welcoming environment, focusing on building trust to help clients feel more ready to approach challenges and process their feelings.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Victoria Arthur

Victoria Arthur

Psychiatric Mental Health NP

Virtual • New York


“I believe that optimal mental health is a journey and I enjoy supporting my clients through this journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Winell Soures

Winell Soures

Therapist

Virtual • Albany, NY


My name is Winell Soures, LCSW-R, SAP, MA, I am the Founder, Psychotherapist, and Facilitator for the Practice of Winell Soures, PLLC formerly EMPOW-R Services. I have over 20 years in Counseling, 14 of which are specified in Psychotherapy. In addition to a Master's Degree in Social Work, I have a Master's Degree in Africana Studies, with a concentration in African Psychology. I am also a Certified Emotional Intelligence Coach, working towards my Master Coach Certification.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christine Matzen

Christine Matzen

Therapist

Virtual • New York


“My approach to therapy is to help clients learn about themselves and work towards effective strategies in a warm, trusting environment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Heather Dennis

Heather Dennis

Psychiatric Mental Health NP

Virtual • New York


“My intention is to provide an ethical, evidence-based and complementary approach to optimize your overall health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Empowering, Holistic
Augusta Wellington

Augusta Wellington

Therapist

Virtual • New York


I am a licensed clinical professional in the city of New York with over 30 years of experience. I am a Psychoanalyst/Psychotherapist with a demonstrated history of working in the mental health care industry. Skilled in Psychoanalysis/Psychotherapy, with Individuals, Couples, Adults, Families and Children. I also am equipped to use Cognitive Behavioral Therapy (CBT), Psycho-Oncology, Group Therapy, Family Therapy, Clinical Supervision, and Dual Diagnosis.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Rachael Keramati

Rachael Keramati

Therapist

Virtual • Clifton Park, NY


“I will help you explore and identify your strengths and to utilize those strengths along your healing journey.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Aricksha Wilshire

Aricksha Wilshire

Therapist

Virtual • New York


“My approach is calm, collaborative, and culturally responsive to your lived experience — blending compassion with practical strategies to help you feel grounded and supported.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shimon Dreyfuss

Shimon Dreyfuss

Therapist

Virtual • Garden City, NY


I am open minded and warm. Easy to talk to. And I have been doing this for over 15 years.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Leiat Klarfeld

Leiat Klarfeld

Therapist

Virtual • New York


“I work with individuals between the ages of 13-25 only. Being an adolescent or young adult today can feel intense, confusing, and exhausting...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Patty Dutton

Patty Dutton

Therapist

Virtual • New York


“My goal is to provide a supportive, non-judgmental space where you can gain insight, build practical coping skills, and create meaningful, lasting change.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Humorous, Solution-oriented
Jamie Viavattine

Jamie Viavattine

Therapist

Virtual • New York


“I believe in building a healthy therapeutic relationship in order to understand the needs and strengths of my clients.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Laura O'Connell

Laura O'Connell

Therapist

Virtual • New York


“I love helping women in the perinatal period - at any point of conception, pregnancy, or postpartum.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Ariella Lindenfeld

Ariella Lindenfeld

Therapist

Virtual • New York


“I work collaboratively with clients to address anxiety, mood-related concerns, stress, and life transitions, using an evidence-based and client-centered approach.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Isa Iboko

Isa Iboko

Therapist

Virtual • New York


I am trained as an educator teaching dialogue communication skills, emotional skills and social awareness for navigating a complex and diverse world. Becoming a therapist is my second career path, and this background has allowed me to engage with more of the depth of factors contributing to distress in people’s lives. I bring a wide-ranging approach to understanding the depth of harm and challenges in your life so that we can move towards thorough therapeutic solutions.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Gisel Agostino

Gisel Agostino

Therapist

Virtual • New York


“I strive to create a safe, non-judgmental, and trusting space, allowing my clients to feel comfortable, while examining aspects of themselves and their experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Taiwo Majekodunmi

Dr. Taiwo Majekodunmi

Psychiatric Mental Health NP

Virtual • New York


I am a board- certified psychiatric nurse practitioner committed to compassionate, ethical, and individualized mental health care.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Krystal Smith

Krystal Smith

Therapist

Virtual • New York


“My approach is tailored to meet your needs in an environment where you can feel safe and comfortable.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ana Gil

Ana Gil

Therapist

Virtual • New York


“I use evidence-based treatment approaches that provide you with an understanding of what keeps your difficulties going and offer strategies to address them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Open-minded
Theresa Hughes

Theresa Hughes

Therapist

Virtual • New York


“My approach to therapy is person centered, knowing that one size does not fit all and we are all unique.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Donna Trimm

Donna Trimm

Therapist

Virtual • Ogdensburg, NY


“I utilize writing therapy and other expressive arts therapies to help clients give voice to emotions that may be expressing themselves in less than desirable ways.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Jaycie Mosher

Jaycie Mosher

Therapist

Virtual • New York


“I believe therapy should be a compassionate and individualized experience where clients feel supported, understood, and empowered to discover their own strengths.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Marnie Herlands

Marnie Herlands

Therapist

Virtual • New York


“I have a passion for helping individuals of all ages to heal, grow and thrive. My approach is compassionate, person-centered, holistic and strength-based.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Gretchen Kretkowski-Rieger

Gretchen Kretkowski-Rieger

Psychiatric Mental Health NP

Virtual • New York


“On your first visit, you can expect a thorough, compassionate assessment of your current concerns, medical and psychiatric history, medications, and safety, including a mental status exam.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Becky English

Becky English

Therapist

Virtual • New York, NY


“My passion is working with individuals, couples and families, helping them to feel supported and validated as they increase peace in their lives...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Julie Khanna

Julie Khanna

Psychiatric Mental Health NP

Virtual • New York


“My primary goal is to understand each client as an individual and explore the underlying factors contributing to the symptoms and challenges they are experiencing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.