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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,756 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Ricardo Rhoden

Ricardo Rhoden

Therapist

Virtual • New York


“My approach is direct, structured, and focused on real change, using CBT and practical strategies to build coping skills and stability.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Thomas Gargiula

Thomas Gargiula

Therapist

Virtual • New York


Hi, I’m Thomas—Tom works too! My goal is to help you overcome life’s challenges and reconnect with your most authentic self. Are you struggling to feel fulfilled, create meaningful connections, or adjust to life transitions? Is it difficult to overcome the stress, anxiety, and sadness you might be experiencing? These struggles are hard to face alone—but you don’t have to anymore. I’m here to help. Let's work together to find your inner strength, wisdom, and healing to create lasting change.

Cigna + 7 others
Depression, Family issues, Grief or loss, LGBTQIA+, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Sasha Tylerbest

Sasha Tylerbest

Therapist

Virtual • New York


“My approach to therapy is warm, down-to-earth, and nonjudgmental. I strive to create a safe, supportive space where you can show up as your authentic self and feel truly heard.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Briana MacWilliam

Briana MacWilliam

Therapist

Virtual • New York


“My style is warm, grounded, and practical. We combine insight with nervous system support so change becomes something you can feel in your body, not just understand in your mind.”
Cigna + 1 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Ashley Artiles

Ashley Artiles

Therapist

Virtual • Yonkers, NY


“I integrate biblical truth with professional counseling to help you strengthen both your faith and your mental health.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Empowering, Energetic, Participatory

Offers free consultationsView profile and book
Esther Volivetska

Esther Volivetska

Psychologist

Virtual • New York


“I believe that healing begins when we become curious about our inner world — our emotions, thoughts, and bodily experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Daniela Nittenberg

Daniela Nittenberg

Therapist

Virtual • New York


“Each client is unique and special, and so is my approach, which is tailored to suit each one's specific goals and needs.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Catherine Daley

Catherine Daley

Therapist

Virtual • New York


“I am licensed clinical social worker with 27 years of psychiatric social work experience in the mental health field.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Heather Alfano

Heather Alfano

Therapist

Virtual • New York


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sherine Sedigh

Sherine Sedigh

Therapist

Virtual • New York


“I am passionate about creating a warm, supportive, and non-judgmental space where clients feel safe, seen, and understood.”
Cigna + 2 others
Anxiety, Chronic conditions, Physical health issues, PTSD, Trauma
Affirming, Holistic, Warm
Roan Forgie

Roan Forgie

Psychiatric Mental Health NP

Virtual • New York


“Roan is a rockstar in their practice because he meets patients where they are - with acceptance, compassion, empathy and without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Empowering
Debra Linch

Debra Linch

Therapist

Virtual • New York


“I will always be honest with you and offer suggestions, coping skills and guidance to help with whatever you are going through.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Maizie Shaw

Maizie Shaw

Therapist

Virtual • New York


“I specialize in working with BIPOC and neurodivergent adults. I understand what it means to carry the weight of race, culture, and generational trauma — not just as a clinical concept, but as a lived reality.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Christella Medozile

Christella Medozile

Psychiatric Mental Health NP

Virtual • New York, NY


“By working with me, you will embark on a collaborative journey towards improved mental well-being and personal growth.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Yolanda Cardona

Yolanda Cardona

Psychiatric Mental Health NP

Virtual • New York


“I believe in practicing with a patient centered evidence-based collaborative approach. This approach encourages patients to clarify their own goals and ultimately leads to strengthening their confidence and skills to manage their health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Elizabeth Coleman

Elizabeth Coleman

Therapist

Virtual • New York


“I'm a survivor: I've been through it. I am committed to providing creative, dynamic, evidence-based mental health therapy to a diverse body of clients through Trauma-Informed individual and couples therapy.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dijana Behremovic-Durmic

Dijana Behremovic-Durmic

Therapist

Virtual • New York


I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Devon Quackenbush

Devon Quackenbush

Virtual • New York


“I emphasize counseling that is collaborative with the client and help you feel in control of your treatment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Humorous, Open-minded, Participatory
Dr. Dimas Tollinchi-Castro

Dr. Dimas Tollinchi-Castro

Therapist

Virtual • New York


I am a seasoned Psychotherapist and Clinical Doctor of Social Work, with over 20 years of experience, I am dedicated to serving the mental health needs of underserved, marginalized and affluent communities in New York City. Promoting social justice and empowering individuals to lead fulfilling lives. I am a proud mixed heritage, native New Yorker and former U.S. Army combat Soldier. My educational background includes degrees from esteemed institutions, including New York University, Adelphi University, and Long Island University, I brings a profound depth of knowledge and expertise to the mental health and addictions field.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Kristine Gonzalez

Kristine Gonzalez

Therapist

Virtual • New York


“I am based in New York with over 15 years of experience helping individuals and families navigate life's most difficult and meaningful moments.”
Cigna + 7 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Victoria Von Berg

Victoria Von Berg

Therapist

Virtual & in-person • New York, NY


“I am a progressive therapist who offers non-judgmental, light therapy approach based on mental, physical and spiritual principles of human health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Sara Lee

Sara Lee

Therapist

Virtual • New York


“I help clients identify triggers, negative thought patterns, and maladaptive coping strategies, and guide them in reframing thoughts and emotions in a more balanced, positive way.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Michelle Feinberg

Dr. Michelle Feinberg

Psychologist

Virtual • New York


I'm glad you're here, and I want you to know that reaching out takes courage. I support individuals navigating a wide range of concerns — anxiety, depression, trauma and PTSD, bipolar disorder, OCD, personality disorders, schizophrenia, and more. Whatever brings you here, my goal is to create a space where you feel genuinely heard, respected, and supported.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Ashley Paddock

Ashley Paddock

Psychiatric Mental Health NP

Virtual • Orchard Park, NY


“Medications can be a helpful and sometimes necessary tool. However, medications often do not address the root cause of psychiatric symptoms.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Olayemi Omotosho

Olayemi Omotosho

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I'm a board-certified psychiatric mental health nurse practitioner dedicated to helping individuals find balance and healing through compassionate, personalized care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Erin Holmes

Erin Holmes

Therapist

Virtual • New York


“I use evidence- based, trauma- informed therapeutic approaches such as: Existential psychotherapy which emphasizes being grounded in the here and now of the moment; Motivational interviewing which explores ambivalence and resistance; and Healing...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Edema Obaseki

Dr. Edema Obaseki

Psychiatric Mental Health NP

Virtual • New York


“He believes in fostering a collaborative and supportive environment where clients feel heard, understood, and empowered.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Andrea Losito

Andrea Losito

Therapist

Virtual • New York


“I specialize in helping creative young adults navigate difficult relationships and life stage transitions.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Creative, Humorous, Warm

Offers free consultationsView profile and book
Lenia Batas

Lenia Batas

Therapist

Virtual • New York


“I believe that everyone has an important story—and within every story are moments of struggle, growth, and meaningful change.”
Cigna + 2 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Creative, Open-minded, Warm
Christopher Halucha

Christopher Halucha

Therapist

Virtual • Hampton Bays, NY


“I have been facilitating therapy sessions for over 25 years utilizing a variety of evidence based approaches in various formats.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Jasmine Coley-Gordon

Jasmine Coley-Gordon

Therapist

Virtual & in-person • Rochester, NY


“My practice is grounded in the belief that individuals are inherently resourceful and capable of creating meaningful progress in their lives, even when faced with significant challenges.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Stephanie Fransman

Stephanie Fransman

Therapist

Virtual • New York


“She believes that behaviors and symptoms are forms of communication, and together you will work to understand what's underneath them while building practical, effective coping tools.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Claire Dimitri

Claire Dimitri

Therapist

Virtual • New York


“My style is warm, patient-centered, and collaborative, with an emphasis on listening and understanding before offering guidance.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Jody-Ann Buckle

Jody-Ann Buckle

Psychiatric Mental Health NP

Virtual • New York


“If you can relate to me, I can relate to you, and together we will build a plan that actually fits your life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Diabetes, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Susan Kaskowitz

Susan Kaskowitz

Therapist

Virtual • New York


“I believe that the power to heal is within each of us and our work together will allow you to grow as a person and find your joy.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Yiping Jiang

Yiping Jiang

Therapist

Virtual • New York


“My approach is primarily person-centered and existential, I also integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and mindfulness techniques to develop practical coping skills...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Matthias Silcher

Matthias Silcher

Therapist

Virtual • New York


“Therapy with me is a collaborative process—I'm engaged, interactive, and here to help you gain clarity.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Empowering, Solution-oriented
Nonie Craige

Nonie Craige

Therapist

Virtual • New York


“For more than 30 years I have helped individuals, couples and adolescents live happier lives with more control, better communication skills...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Creative, Empowering, Solution-oriented
Linda Katz

Linda Katz

Therapist

Virtual & in-person • Cedarhurst, NY


As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ifeoma Udogwu

Ifeoma Udogwu

Therapist

Virtual • New York


“I believe in empowering clients by helping them recognize their strengths, increase self-awareness, and move toward meaningful and achievable goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.