Find a Cigna therapist in Utica, NY
Book a therapist or psychiatrist in Utica, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Utica, NY
Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,693 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.
Life is hard enough, starting therapy doesn't have to make it harder. As your therapist, I am dedicated to guiding you through life's challenges and helping you become the best version of yourself. I use a blend of psychodynamic and Cognitive-Behavioral Therapy, I emphasize the importance of relationships and meet you where you are on your unique journey. Let's collaborate in a safe, judgment-free space, exploring your unique journey and strengthening your connections for positive change.
Hi, I’m happy that you have made it here! My name is Wale Okerayi (she/her) and I am a Psychotherapist serving folks in New York & Texas. I grew up in Houston, Texas and then moved to New York City where I received a double masters degree in Mental Health Counseling from Teachers College Columbia University.
Psychoanalytic therapy offers a different kind of conversation. It’s a space where you can speak freely, without needing to organize your thoughts in advance, and where what you say is taken seriously. Often, thoughts and feelings that haven’t been spoken—even to yourself—begin to take shape. Something that has been unclear or just out of reach can gradually come into view. Over time, patterns emerge, and what once felt fixed can begin to loosen.
Finding the right therapist is an important step, and I strive to create a space where you feel heard, understood, and supported without judgment. I believe therapy should feel collaborative, compassionate, and tailored to your unique needs. Whether you’re navigating anxiety, depression, stress, life transitions, or feeling emotionally overwhelmed, my goal is to help you feel empowered, supported, and confident as you work toward meaningful change. You don’t have to face life’s challenges alone.
Are you living the life you want? Are you feeling overwhelmed, stressed, anxious, or depressed? This is the first step in the right direction towards positive change. I am a Licensed Clinical Social Worker (LCSW) and Doctor of Social Work (DSW) who is dedicated to supporting others who are challenged with life stressors, life transitions, depression, anxiety, low self-esteem, and relational concerns.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































