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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,693 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Roy Jerome

Roy Jerome

Psychologist

Virtual • New York


“I believe therapy works best when it feels like a true collaboration — a space where you can bring whatever is most on your mind, feel genuinely heard, and begin to make sense of what you've been carrying.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Robel Kamal

Robel Kamal

Psychiatrist

Virtual • New York


“I believe getting help should feel like a relief, not a hurdle, which is why I bring an approach built on genuine listening and deep respect for every person who walks through my (virtual) door.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Lola Rigg

Lola Rigg

Therapist

Virtual • Brooklyn, NY


“My approach is warm, collaborative, and evidence-based, helping clients strengthen communication, build resilience, and develop practical skills to create meaningful and lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lara Busch

Lara Busch

Psychiatric Mental Health NP

Virtual • East Syracuse, NY


“I believe in a collaborative approach, working closely with each individual to develop personalized treatment plans that fit their unique needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Ifeoma Udogwu

Ifeoma Udogwu

Therapist

Virtual • New York


“I believe in empowering clients by helping them recognize their strengths, increase self-awareness, and move toward meaningful and achievable goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented
Kourtney Darrow

Kourtney Darrow

Psychiatric Mental Health NP

Virtual • New York


“I am experienced with those who has struggled to feel like medications have helped and willing to work along side patient for solution based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Carmen Greenstein

Carmen Greenstein

Therapist

Virtual • New York


“I believe your story matters. The experiences, relationships, and messages we carry from childhood and family history often shape how we think, feel, cope, and connect today.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Anita Szalontai

Anita Szalontai

Therapist

Virtual • New York


“I'm utilizing my academic knowledge and professional/personal experiences in specific cases, such as panic disorder, domestic/intimate partner violence, substance use disorder and immigration issues.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Humorous
Michelle Graney

Michelle Graney

Therapist

Virtual • New York


“My approach is warm and collaborative, and sessions are always centered on what matters most to you.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Jessica Gottlieb

Jessica Gottlieb

Therapist

Virtual • New York


Life is hard enough, starting therapy doesn't have to make it harder. As your therapist, I am dedicated to guiding you through life's challenges and helping you become the best version of yourself. I use a blend of psychodynamic and Cognitive-Behavioral Therapy, I emphasize the importance of relationships and meet you where you are on your unique journey. Let's collaborate in a safe, judgment-free space, exploring your unique journey and strengthening your connections for positive change.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sherine Sedigh

Sherine Sedigh

Therapist

Virtual • New York


“I am passionate about creating a warm, supportive, and non-judgmental space where clients feel safe, seen, and understood.”
Cigna + 2 others
Anxiety, Chronic conditions, Physical health issues, PTSD, Trauma
Affirming, Holistic, Warm
Solomon Mosheyev

Solomon Mosheyev

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I encourage clients to be proactive in their healing process and to actively participate in their treatment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Oluwabusayomi Okerayi

Oluwabusayomi Okerayi

Therapist

Virtual • New York


Hi, I’m happy that you have made it here! My name is Wale Okerayi (she/her) and I am a Psychotherapist serving folks in New York & Texas. I grew up in Houston, Texas and then moved to New York City where I received a double masters degree in Mental Health Counseling from Teachers College Columbia University.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Kate Glazer

Kate Glazer

Therapist

Virtual • New York, NY


Psychoanalytic therapy offers a different kind of conversation. It’s a space where you can speak freely, without needing to organize your thoughts in advance, and where what you say is taken seriously. Often, thoughts and feelings that haven’t been spoken—even to yourself—begin to take shape. Something that has been unclear or just out of reach can gradually come into view. Over time, patterns emerge, and what once felt fixed can begin to loosen.

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory

Offers free consultationsView profile and book
Anthony Hueber

Anthony Hueber

Therapist

Virtual • Liverpool, NY


“I know what it's like to do the work of therapy from both sides of the therapy relationship...believe me, I get it!”
Cigna + 10 others
Anxiety, Family issues, Identity issues, Men's issues, Relationship issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Samantha Ciccarelli

Samantha Ciccarelli

Therapist

Virtual • New York


“I'm warm, conversational, straightforward, and genuinely engaged. You don't need perfect words or a polished version of your story.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Energetic, Humorous

Offers free consultationsView profile and book
Christopher Conti

Christopher Conti

Therapist

Virtual • New York


“I can assist in offering a compassionate approach to listening and supporting you with a variety of education & skill development; depending on your identified needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Gina Nelson

Gina Nelson

Therapist

Virtual • New York, NY


“My goal is to provide a safe authentic space for you to express your thoughts and feelings, and assist you in navigating to achieve optimal mental wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Kristofer Rounsville

Kristofer Rounsville

Therapist

Virtual • New York


“I am passionate about helping clients with emotional growth, behavioral changes, and self-actualization.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Toyae Liverpool

Toyae Liverpool

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker who have been working in the field of Behavioral Health for the past 29 years.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Victoria Higgins

Victoria Higgins

Therapist

Virtual • New York


Finding the right therapist is an important step, and I strive to create a space where you feel heard, understood, and supported without judgment. I believe therapy should feel collaborative, compassionate, and tailored to your unique needs. Whether you’re navigating anxiety, depression, stress, life transitions, or feeling emotionally overwhelmed, my goal is to help you feel empowered, supported, and confident as you work toward meaningful change. You don’t have to face life’s challenges alone.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Molly Aupperle

Molly Aupperle

Therapist

Virtual • New York


“My goal is to create a safe non-judgmental space where you can explore patterns that were born out of survival and/or dysfunction through a lense of compassion and understanding for what you've lived through.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Open-minded, Warm
Kristi Sedgwick

Kristi Sedgwick

Therapist

Virtual • New York


“Ultimately, my goal is to create a deeply affirming space where you feel genuinely seen and supported on your path toward healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Matthew Maley

Matthew Maley

Therapist

Virtual • New York


“I specialize in helping individuals process these events as well as learning to navigate anxiety, neurodivergence, trauma and life transitions...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Suzi Steinberg

Suzi Steinberg

Therapist

Virtual • New York


“My approach is rooted in Cognitive Behavioral Therapy (CBT), and I often integrate Dialectical Behavior Therapy (DBT) techniques to provide clients with practical tools for lasting change.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Alyssa Jagerman

Alyssa Jagerman

Therapist

Virtual • New York


“I embrace an integrative approach and strengths-based mindset, fostering positive attitudes through a psychodynamic and CBT lens.”
Cigna + 7 others
Anxiety, Depression, Family issues, OCD, PTSD
Empowering, Holistic, Solution-oriented
Victoria Molino

Victoria Molino

Therapist

Virtual • New York


“I believe you are the expert on your life. I am hear to help support you through your journey and empower you to cultivate your own growth and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elisa Hasrouni

Elisa Hasrouni

Therapist

Virtual • New York


“Life can be overwhelming and sometimes we just want to be understood while also developing the tools to cope with and overcome personal challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Elizabeth Barone

Elizabeth Barone

Therapist

Virtual • Kingston, NY


“Licensed Mental Health Counselor (LMHC) with more than 15 years experience working with a variety of populations including; survivors of domestic violence, sexual assault, addiction, mood disorders and severe and persistent mental illness.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Fred Darkwa

Fred Darkwa

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“I provide holistic and culturally sensitive mental health services, emphasizing the importance of understanding each patient's unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Inquisitive

Offers free consultationsView profile and book
Sarah Balascio

Sarah Balascio

Therapist

Virtual • New York


“I am a nationally board-certified art therapist and adjunct lecturer with over 15 years of experience working with children, adolescents, adults, seniors, families, and groups.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Dr. Marjorie Charles

Dr. Marjorie Charles

Psychiatric Mental Health NP

Virtual • Merrick, NY


“I strive to create a welcoming, safe, judgement free environment where clients feel seen, understood, and respected.”
Cigna + 2 others
ADD/ADHD, Chronic conditions, Diabetes, Substance use / addiction
Empowering, Holistic, Solution-oriented
Orlando Bosch

Orlando Bosch

Therapist

Virtual • New York


“Everyone's story is unique and is deserving of an individualized approach to their painful and often debilitating circumstance.”
Cigna + 9 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Participatory
Charles Barrios

Charles Barrios

Therapist

Virtual • Sunnyside, NY


“I have been a psychotherapist and have worked with people from diverse and varied backgrounds for over 26 years.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Kathleen Dougherty

Kathleen Dougherty

Therapist

Virtual • New York


“I am a licensed clinical social worker with 15+ years experience working with children and adolescents in a school setting.”
Cigna + 7 others
Anxiety, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Maizie Shaw

Maizie Shaw

Therapist

Virtual • New York


“I specialize in working with BIPOC and neurodivergent adults. I understand what it means to carry the weight of race, culture, and generational trauma — not just as a clinical concept, but as a lived reality.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Emmanuel Ahipue

Emmanuel Ahipue

Psychiatric Mental Health NP

Virtual • Staten Island, NY


“I have a background in child, adolescent, adult, family mental health and substance abuse treatments.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Susan Clayton

Susan Clayton

Therapist

Virtual • New York


“Strength based support to help clients create personal goals and make their own personal decisions within the change they desire.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Kismyth Shuler

Dr. Kismyth Shuler

Therapist

Virtual • New York


Are you living the life you want? Are you feeling overwhelmed, stressed, anxious, or depressed? This is the first step in the right direction towards positive change. I am a Licensed Clinical Social Worker (LCSW) and Doctor of Social Work (DSW) who is dedicated to supporting others who are challenged with life stressors, life transitions, depression, anxiety, low self-esteem, and relational concerns.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Beth Camann

Beth Camann

Therapist

Virtual • New York


“I provide a safe, collaborative, and nonjudgmental space where clients can feel heard, supported, and empowered to make meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.