Skip to main content
Headway

Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,756 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Amanda Yannarelli

Amanda Yannarelli

Therapist

Virtual • New York


“My approach is warm, honest, and collaborative. Together, we'll work on practical coping skills, understand what's getting in your way, and identify meaningful changes that feel realistic for you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jeremy Herring

Jeremy Herring

Therapist

Virtual • New York


“I specialize in supporting individuals through life transitions, emotional regulation, and healing from complex experiences, especially within diverse and underrepresented communities.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Lee Kehoe

Lee Kehoe

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and deeply compassionate—I believe therapy should feel like a safe, supportive conversation where you can be yourself without judgment.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Inquisitive, Open-minded, Warm
Jennifer Wysocki

Jennifer Wysocki

Therapist

Virtual • New York


Hi, I’m Jennifer, a licensed clinical social worker with seven years of experience. I’ve spent most of my career in community mental health, where I’ve gained broad, diverse clinical experience. I hold a Master’s degree in Social Work and a Bachelor’s degree in Communication. Because communication is such a vital part of effective therapy, my background in communication strongly enhances my clinical practice and the work I do with clients.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jacqueline Ohalloran

Jacqueline Ohalloran

Therapist

Virtual • New York


“I provide a warm, collaborative space where clients can explore anxiety, depression, relationship concerns, life transitions, grief, and questions of identity.”
Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Dr. Lee Stone

Dr. Lee Stone

Therapist

Virtual • New York


“I am a RIAA certified Platinum & Gold award winning record producer... inspired me to focus my practice on professionals, and aspiring professionals in the creative arts & entertainment industry.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • New York


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Phyllis Taliaferro

Phyllis Taliaferro

Therapist

Virtual • Floral Park, NY


Phyllis Taliaferro LCSW-R is a seasoned psychotherapist. She graduated from the State University of New York at Stony Brook School of Social Welfare. She acquired her Master’s Degree there. She has taught at the State University of New York at Farmingdale in the Community Service Assistant Department and at Old Westbury College in the Sociology Department.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Creative, Empowering, Warm
Linda Padgett

Linda Padgett

Therapist

Virtual • North Syracuse, NY


“I believe people are more resilient than they've been told — and I love being part of the process of rediscovering that.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Sonya Farrell

Sonya Farrell

Therapist

Virtual • New York


In my role as a Dialectical Behavior Therapist, I support you in identifying and processing thoughts, feelings, sensations, and then learning to respond effectively - all while keeping your goals in mind.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Megumi Moritoki

Megumi Moritoki

Therapist

Virtual • New York


“I have been described by my patients as compassionate, insightful, a good listener, patient, and skilled.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Elizabeth Lauricella

Elizabeth Lauricella

Therapist

Virtual • New York


I am a clinical social worker with specialties working with pregnant and parenting folks as well as young children and their families, with a special interest in trauma-informed, neurodiverse-affirming practice.

I understand welcoming a new baby to the family comes with a host of challenges and changes: from hormonal shifts and changes in our brains and bodies to changes in employment, lifestyle, relationships, and reflecting on our own experiences of being parented. I am highly experienced in working with pregnant, birthing, postpartum, and parenting folks with perinatal mood and anxiety disorders—or just struggling with the changes in demands, identity, and daily structure

Cigna + 5 others
Anxiety, Depression, Identity issues, Maternal mental health, PTSD
Direct, Humorous, Warm
Marla Grafton

Marla Grafton

Therapist

Virtual • New York


“I am an LCSW dedicated to helping individuals of all ages find their way back to peace and confidence.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm
Christopher Tropin

Christopher Tropin

Therapist

Virtual • New York


“The key to effective therapy is forming a bond of trust which helps us get to the root of your problems, and that is where the real change comes!”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Inquisitive
Jena Grinnell

Jena Grinnell

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with over ten years working in mental health and dual disorders.”
Cigna + 7 others
Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Hannibal Silver

Hannibal Silver

Therapist

Virtual • New York


I am a caring and knowledgeable therapist. I have been for ten years a counseling director and supervisor of a prestigious counseling center. I apply people centered therapy principles with with positive outcomes and life changing results.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm
Kendra Washington

Kendra Washington

Therapist

Virtual • New York


My business works with individuals to address feelings of depression, low self-esteem, self-worth and more. I assist in providing clarity in your thought processes, offer guidance and support towards your self-directed goals.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Leigha Rogers

Leigha Rogers

Therapist

Virtual • Fayetteville, NY


I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Warm
Laurie Horton

Laurie Horton

Therapist

Virtual & in-person • West Islip, NY


“Her practice includes treatment for adolescences, teenagers and adults dedicated to the specialized treatment of eating disorders and general psychiatric conditions...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Participatory
Giovanni Etienne

Giovanni Etienne

Psychiatric Mental Health NP

Virtual • New York


“As a board-certified Psychiatric Nurse Practitioner, I believe prioritizing mental health is key to wellness in life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Barbara Counihan

Barbara Counihan

Therapist

Virtual • Southampton, NY


“I value compassion and understanding above all, and I am committed to providing non-judgmental environment for individuals, couples and families to discover and achieve their goals.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Julian Wolfe

Julian Wolfe

Therapist

Virtual • New York


I have a transpersonal & relational background in therapy. I graduated with honors from Adelphi University and went on to earn a second masters from Brooklyn College in mental health counseling. After graduating I trained for 6 years at The Institute for Contemporary Psychotherapy in their Psychotherapy Center for Gender and Sexuality (PCGS). One of my specialities is working with GLBQ and trans/nonbinary individuals, and I have helped many adults of all ages successfully transition genders.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Bradley Jacobs

Bradley Jacobs

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Daniel McDermott

Daniel McDermott

Therapist

Virtual • New York


“It is my goal that that we will work on solutions together and you will walk away from our sessions feeling listened to in a non-judgmental way.”
Cigna + 7 others
Anger management, Anxiety, End of life care, Men's issues, Relationship issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Hana Paster

Hana Paster

Therapist

Virtual • New York


“I came into this work after navigating my own anxiety and life transitions, so I know firsthand how important the right support is.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Ryan Humphreys

Ryan Humphreys

Therapist

Virtual • New York


“I aim to blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Lola Rigg

Lola Rigg

Therapist

Virtual • Brooklyn, NY


“My approach is warm, collaborative, and evidence-based, helping clients strengthen communication, build resilience, and develop practical skills to create meaningful and lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Hamed Hossainian

Hamed Hossainian

Psychiatric Mental Health NP

Virtual • New York


“I specialize in working with Afghan, Iranian, and Muslim communities, offering culturally sensitive care for those who may feel misunderstood in traditional settings.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Dan Zuewski

Dan Zuewski

Therapist

Virtual • Astoria, NY


“I believe that the therapeutic relationship is the key to helping patients to better understand and help themselves.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm
Sandra Sarro

Sandra Sarro

Psychiatric Mental Health NP

Virtual • New York


I'm Sandra Sarro, a board-certified Psychiatric Mental Health Nurse Practitioner with more than 30 years of experience caring for individuals and families across a variety of mental health settings. Throughout my career in emergency psychiatry, inpatient care, medical units, and private practice, I've learned that every person's story is unique. My goal is to provide care that is compassionate, sincere, and nonjudgmental, so you always feel heard and supported. I work with adolescents, adults, older adults, and families experiencing challenges such as depression, anxiety, mood disorders, ADHD, insomnia, behavioral and school-related concerns, anger management, and life transitions.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Evelyn Brobbey

Evelyn Brobbey

Psychiatric Mental Health NP

Virtual • New York


“I believe in a holistic and person-centered approach. Medications can be a powerful tool, but I view them as just one part of the bigger picture.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Joseph Roth

Joseph Roth

Therapist

Virtual • New York


“I am an empathic and compassionate clinical social worker with 16 years of post masters experience utilizing evidence based treatment models such as CBT, DBT, ERP, along with additional treatment models.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robert Margolis

Robert Margolis

Therapist

Virtual • New York


“Using a variety of best practices I approach psychotherapy as a collaborative adventure-working with my clients' strengths to achieve mutually agreed upon goals.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Participatory
Dr. Cristina Trutia

Dr. Cristina Trutia

Psychiatrist

Virtual • New York


“I take a direct but supportive approach and aim to keep treatment clear, practical, and grounded in solid clinical care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Edyta Knobloch

Edyta Knobloch

Therapist

Virtual • New York


“I believe therapy works best when clients are motivated and actively engaged in their own growth and transformation.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Aschel Gregory

Aschel Gregory

Therapist

Virtual • New York


“I enjoy helping clients gently connect the dots between past experiences, current patterns, and the goals they want for their lives.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive
Marie-Lourdes Jean-Francois

Marie-Lourdes Jean-Francois

Psychiatric Mental Health NP

Virtual • New York


“My style is warm, empathetic, and nonjudgmental, creating a space where you can feel comfortable discussing your struggles and working toward meaningful change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Magdalena Zabiega

Magdalena Zabiega

Therapist

Virtual • New York


“My role is to help you better understand what you're experiencing, identify what you want to change, and build tools to help you get there.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Inbar Ben Ami Behiri

Inbar Ben Ami Behiri

Therapist

Virtual • New York


“I am an integrative therapist who combines training in mind-body counseling, personal life experience, business and health coaching, mindfulness, and spirituality...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.