Find a Cigna therapist in Utica, NY
Book a therapist or psychiatrist in Utica, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Utica, NY
Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,756 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.
Hi, I’m Jennifer, a licensed clinical social worker with seven years of experience. I’ve spent most of my career in community mental health, where I’ve gained broad, diverse clinical experience. I hold a Master’s degree in Social Work and a Bachelor’s degree in Communication. Because communication is such a vital part of effective therapy, my background in communication strongly enhances my clinical practice and the work I do with clients.
Phyllis Taliaferro LCSW-R is a seasoned psychotherapist. She graduated from the State University of New York at Stony Brook School of Social Welfare. She acquired her Master’s Degree there. She has taught at the State University of New York at Farmingdale in the Community Service Assistant Department and at Old Westbury College in the Sociology Department.
In my role as a Dialectical Behavior Therapist, I support you in identifying and processing thoughts, feelings, sensations, and then learning to respond effectively - all while keeping your goals in mind.
I am a clinical social worker with specialties working with pregnant and parenting folks as well as young children and their families, with a special interest in trauma-informed, neurodiverse-affirming practice.
I understand welcoming a new baby to the family comes with a host of challenges and changes: from hormonal shifts and changes in our brains and bodies to changes in employment, lifestyle, relationships, and reflecting on our own experiences of being parented. I am highly experienced in working with pregnant, birthing, postpartum, and parenting folks with perinatal mood and anxiety disorders—or just struggling with the changes in demands, identity, and daily structure
I am a caring and knowledgeable therapist. I have been for ten years a counseling director and supervisor of a prestigious counseling center. I apply people centered therapy principles with with positive outcomes and life changing results.
My business works with individuals to address feelings of depression, low self-esteem, self-worth and more. I assist in providing clarity in your thought processes, offer guidance and support towards your self-directed goals.
I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.
I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.
I have a transpersonal & relational background in therapy. I graduated with honors from Adelphi University and went on to earn a second masters from Brooklyn College in mental health counseling. After graduating I trained for 6 years at The Institute for Contemporary Psychotherapy in their Psychotherapy Center for Gender and Sexuality (PCGS). One of my specialities is working with GLBQ and trans/nonbinary individuals, and I have helped many adults of all ages successfully transition genders.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.
I'm Sandra Sarro, a board-certified Psychiatric Mental Health Nurse Practitioner with more than 30 years of experience caring for individuals and families across a variety of mental health settings. Throughout my career in emergency psychiatry, inpatient care, medical units, and private practice, I've learned that every person's story is unique. My goal is to provide care that is compassionate, sincere, and nonjudgmental, so you always feel heard and supported. I work with adolescents, adults, older adults, and families experiencing challenges such as depression, anxiety, mood disorders, ADHD, insomnia, behavioral and school-related concerns, anger management, and life transitions.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































