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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,758 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Krystal Smith

Krystal Smith

Therapist

Virtual & in-person • 1.1 mi away • Utica, NY


“My approach is tailored to meet your needs in an environment where you can feel safe and comfortable.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Simons

Ashley Simons

Therapist

Virtual & in-person • 3.4 mi away • New Hartford, NY


“I help individuals self-actualize their potential... moving from the idea phase to the reality of their success.”
Cigna + 7 others
Anxiety, Grief or loss, PTSD, Stress management, Trauma
Humorous, Inquisitive, Warm
Mackenzie Heinrich

Mackenzie Heinrich

Therapist

Virtual & in-person • 4.7 mi away • New Hartford, NY


“I'm here to guide your journey not dictate it. Our goal is to work together to reach your desired outcomes.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Open-minded
Dale Romleski

Dale Romleski

Therapist

Virtual & in-person • 6.2 mi away • Oriskany, NY


“As a Licensed Creative Arts Therapist, I consider myself a fellow traveler - a human helping other humans navigate their own journeys.”
Accepts Cigna insurance
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Direct, Empowering

Offers free consultationsView profile and book
Beth Harris

Beth Harris

Therapist

Virtual & in-person • 14 mi away • Herkimer, NY


Great to meet you. My name is Beth , I am a Licensed Clinical Social Worker (LCSW). I have worked with various populations and have a diverse background including people with anxiety, depression, grief and loss, chronic medical conditions, Substance Use, Bipolar Disorder, ADHD, and relationship problems.

I very much like to utilize an educational, interactive, positive and holistic approach to therapy. I think it is important to find balance and harmony in your life and it starts with improving self-reflection, self-esteem and proactive self-care. I take a person centered approach, allowing you to take charge of your goals for health.

Therapeutic Rapport building is what we will establish and I want to hear your story and really get to know you.

I received my education and trainings through SUNY Stony Brook, Pratt Institute and the CHA in affiliation with Harvard Medical School Department of Psychiatry. I also have additional trainings through SUNY Albany and John Hopkins University School of Public Health. I provide office services and TeleHealth. I do not prescribe medication‘s. I use a variety of evidence based practices and treatment methods and modalities, and a full psychological history is captured and analyzed. At times I also utilize psychological testing and collateral contacts for further exploration and understanding to best treat your symptoms and needs.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Stephanie Thompson

Stephanie Thompson

Therapist

Virtual & in-person • 18 mi away • Sherrill, NY


“I strive to help others find happiness and healing within themselves by better understanding and coping with the emotions or situations that are causing distress...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Breyanna Locke

Breyanna Locke

Therapist

Virtual & in-person • Manlius, NY


“I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Cecelia Maalouf

Cecelia Maalouf

Therapist

Virtual & in-person • Fayetteville, NY


“I believe that you have the power to be the creator of your life, to harness your experiences and to help cultivate the change within that you wish to see, and feel your best.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Angel S Stanley

Angel S Stanley

Psychiatric Mental Health NP

Virtual & in-person • Syracuse, NY


“Angel runs a community mental health practice, providing screening and evaluation of early childhood and adolescence, trauma and stress-related disorders, depressive and mood-related disorders, domestic violence, narcissistic abuse, family crises,...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Matthew Scheuer

Matthew Scheuer

Therapist

Virtual & in-person • Syracuse, NY


“I take a person centered approach when working with clients. It is your journey and success is measured by what you are hoping to achieve.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Roger Howard

Roger Howard

Therapist

Virtual & in-person • Liverpool, NY


“I have dedicated my life to helping you see what is on the other side of your struggle and to find the clarity that may be evading you.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Lindsay Walsh-Andrews

Lindsay Walsh-Andrews

Therapist

Virtual • New York


Hello, my name is Lindsay, and I am a licensed mental health counselor in the state of New York. I practice a person-centered approach to therapy, where the therapeutic relationship is collaborative, and together, we work to create the best treatment plan for you.

I specialize in helping individuals who are struggling with traumatic experiences, anxiety, panic, depression, low self-esteem, self-harm, suicidal ideation, and other challenging mental health concerns.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Brittany Losito

Brittany Losito

Therapist

Virtual • New York


“I believe there is no "one-size-fits-all" in therapy, so I approach each client as an individual and tailor my methods to fit your specific needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Abdel Michel

Abdel Michel

Psychiatric Mental Health NP

Virtual & in-person • New Rochelle, NY


“I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 2 years of experience in advanced practice and 16 years as a dedicated Psychiatric Registered Nurse.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Grisel Maisonet

Grisel Maisonet

Therapist

Virtual • New York


“My approach is warm, supportive, and client-centered. I believe therapy should be a safe, nonjudgmental space where you feel heard, understood, and empowered.”
Cigna + 3 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Energetic, Humorous, Open-minded
Solomon Weaver

Solomon Weaver

Psychiatric Mental Health NP

Virtual • New York


“I'm a board-certified psychiatric nurse practitioner who helps people find clarity and stability during challenging times.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Trina Murray

Trina Murray

Therapist

Virtual • New York


I am a warm, grounded therapist who prioritizes emotional safety while building genuine rapport. Once trust is established, I thoughtfully challenge clients in ways that promote insight and growth without undermining that sense of security. I allow glimpses of my own humanity, which helps clients feel understood while still maintaining clear professional boundaries. Overall, my style reflects a balance of compassion, depth, and seasoned clinical judgment.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Jaycie Hu

Jaycie Hu

Therapist

Virtual • New York


“With many years of experience supporting individuals through life's most meaningful challenges and transitions, I bring a warm, honest, and deeply compassionate presence to the therapeutic space.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Mary Starke

Mary Starke

Therapist

Virtual & in-person • Amityville, NY


“I provide a supportive, respectful and accepting space where you can feel safe to explore your thoughts, feelings and behaviors.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kathryn Carson-Decker

Kathryn Carson-Decker

Therapist

Virtual • New York


“I take a nonjudgmental approach and strive to create a safe space where you can be your authentic self.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Agnes Kwapong-Ayeh

Agnes Kwapong-Ayeh

Psychiatric Mental Health NP

Virtual • New York


Gold Coast Wellness and Psychiatry is a mental health practice dedicated to providing compassionate, personalized, and evidence-based care. We specialize in helping individuals manage conditions such as depression, trauma related disorders, anxiety, insomnia ADHD, and other psychiatric concerns through a holistic approach that blends medication management, psychotherapy, and wellness strategies. Our goal is to empower patients to achieve balance, improve their quality of life, and thrive in their daily lives.

Maybe you aren't getting as much joy from spending time with their loved ones, or the sunset doesn’t feel as striking as it once did.

We'll use a gentle, collaborative approach to help you explore your thoughts without judgment.

You can expect open communication, respect, and individualized care focused on helping them achieve lasting emotional balance and improved daily functioning.

Working with teachers, families, guidance counselors, and pediatricians."

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Sharon Goldman

Dr. Sharon Goldman

Psychologist

Virtual • New York


“My main focus in working with clients is listening, allowing clients to unload their stories and listen to highlight their concerns.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Participatory
Taylor Francis-Castro

Taylor Francis-Castro

Therapist

Virtual • New York


“I believe therapy should feel human, empowering, and collaborative as we work together toward healing and growth.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jane Flores

Jane Flores

Therapist

Virtual • New York


“My style is warm, collaborative, and supportive. I create a space where you can be yourself, while we work together to better understand your challenges and move forward with practical solutions.”
Cigna + 6 others
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Ester Cox

Ester Cox

Therapist

Virtual & in-person • Staten Island, NY


Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.

"Clients start to heal the moment they feel heard".

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Sary Reynoso

Sary Reynoso

Therapist

Virtual • New York


“I want to help you to improve your quality of life, motivate you to grow and empower you to be better.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Elizabeth Lawton

Elizabeth Lawton

Therapist

Virtual • New York


As a licensed clinical social worker, I have extensive experience supporting individuals living with chronic illness, as well as the family members and caregivers who care for them. I also work with clients navigating anxiety, depression, life transitions, relationship challenges, caregiver stress, and the emotional impact of difficult life experiences.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Thomas Papathomas

Thomas Papathomas

Therapist

Virtual • New York


“I work with my clients to understand and grow in understanding of the thought, emotion, and behavior dynamics that exist in interpersonal relationships and conflicts.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Audra Vance

Audra Vance

Therapist

Virtual • New York


My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Maria Del Mar Rios

Maria Del Mar Rios

Therapist

Virtual • New York


“My goal is to have clients develop greater self-awareness and to improve coping strategies to deal with underlying stressors.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Clayton Curts

Dr. Clayton Curts

Psychiatrist

Virtual • New York


“My approach balances thoughtful medication management with therapeutic techniques, always tailored to your individual needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jessica Vallario

Jessica Vallario

Therapist

Virtual • New York


“During therapy I will provide you with support, acceptance and empathy in order to make constructive and positive changes.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Humorous, Solution-oriented
Loucricia Brown

Loucricia Brown

Therapist

Virtual • New York


“My goal isn't just managing symptoms. It's giving you the tools, education, and skills to establish and maintain real wellness — long after our work together is done.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Direct, Empowering, Warm

Offers free consultationsView profile and book
Teresa (Huai Hsuan) Wang

Teresa (Huai Hsuan) Wang

Therapist

Virtual • New York, NY


“I believe that "you need not, and in fact cannot, teach an acorn to grow into an oak tree." Therapy is the work of clearing away the barriers that keep the acorn from thriving.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Women's issues
Empowering, Holistic, Warm

Genolyn Laylor, LCSW is a Caribbean- American female with a decade of clinical experience working with children and adolescents in healthcare and school settings. Genolyn specializes in working with children and adolescents struggling with anxiety, depression, school issues such as school avoidance and bullying. Genolyn also has experience working with children and teens struggling with low self esteem and self worth.

Cigna + 3 others
Anxiety, Depression, Family issues, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chisom Duru

Chisom Duru

Psychiatric Mental Health NP

Virtual • New York


“My background in nursing shapes a holistic approach that looks beyond symptoms to the whole person, and my style is collaborative, structured, and focused on helping clients understand the "why" behind their treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Dr. Carlton Jean

Dr. Carlton Jean

Therapist

Virtual • New York


“My services seeks to inspire hope and collaborate to develop concrete skills and approaches in addressing a wide range of issues and concerns for my clients.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Trauma
Empowering, Holistic, Inquisitive
Sylvia Cooper

Sylvia Cooper

Therapist

Virtual • New York


“Clients in my practice have expressed appreciation for my ability to provide a holistic approach that usually results in achieving improvement of their emotional state.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Gibson

Jennifer Gibson

Therapist

Virtual • New York


“I see our work together as a collaboration and a partnership. The therapeutic relationship takes time to grow.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Dr. Victor Kekere

Dr. Victor Kekere

Psychiatrist

Virtual • New York


“I believe that mental wellness is more than the absence of symptoms—it's the ability to live with purpose, resilience, and hope.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.