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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,749 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Susan Frank

Susan Frank

Therapist

Virtual • New York


“My work with you will be collaborative and interactive. Since I believe that it is important to balance nurturing and letting go, our sessions will prepare you to make progress and changes in your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Dr. Lauren Ellis

Dr. Lauren Ellis

Psychologist

Virtual • New York


I am a member of a prestigious group of therapists at NY Mental Health Center. We understand that it takes courage to speak with a therapist, but the potential rewards outweigh the risks of opening up. I have experience helping clients with anxiety, mood disorders, relationship problems, addictions, trauma, and coping with disease, among other concerns. I work with each patient to create a strong relationship and I strive to create a safe and comfortable environment for open communication.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Shebna Osanmoh

Shebna Osanmoh

Psychiatric Mental Health NP

Virtual • New York


“With many years of experience in psychiatric nursing, he has developed expertise in holistic and individualized psychiatric assessments, crisis interventions, and culturally appropriate solutions to mental health care issues.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Juan Ceron

Juan Ceron

Therapist

Virtual • New York


“I let them them know that session/s is their time and that treatment is about them and not the therapist or anyone else.”
Cigna + 5 others
Anxiety, Depression, Diabetes, Grief or loss, Men's issues
Holistic, Open-minded, Solution-oriented
Sheina Wilhelm

Sheina Wilhelm

Therapist

Virtual • New York


I am a LCSW in practice over 15 years. I believe therapy should feel like a supportive, collaborative space. I work with individuals who want to better understand themselves, build confidence, and develop tools to navigate life's challenges. My goal is to help you feel empowered, heard and supported as you move towards meaningful change.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chiara Turechek

Chiara Turechek

Psychiatric Mental Health NP

Virtual • Poughkeepsie, NY


“I take a whole-person, collaborative approach. That means we look at what's going on in your life, not just a checklist of symptoms.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Infertility
Empowering, Holistic, Solution-oriented
Anna Lin

Anna Lin

Therapist

Virtual • New York


I strive to create a warm, supportive, and nonjudgmental space where you can be yourself. I believe healing can happen through both meaningful conversations and moments of humor. Whether you're navigating anxiety, trauma, identity, or simply feeling stuck, I'm here to help you feel understood, empowered, and genuinely connected to yourself.

If any of this resonates, I'd love to connect. You don't have to do it alone.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Tanesha Morgan

Tanesha Morgan

Therapist

Virtual • New York


“I use a recovery oriented cognitive behavior therapy to help client realize their strength and abilities to overcome adversity...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Christine Papadatos

Christine Papadatos

Therapist

Virtual • New York


“I believe that every person has inner strengths, resilience, and the ability to heal and grow, even during difficult seasons of life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Rebecca Sanchez

Rebecca Sanchez

Therapist

Virtual • New York


“My approach to therapy is collaborative, supportive, and strength-based. Together, we will work toward your goals...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Lauren Boardman

Lauren Boardman

Therapist

Virtual • Chester, NY


“I am a Licensed Clinical Social Worker with over 20 years of experience working with developmental disabilities, serious mental illness, and forensic populations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Benjamin Mitchell

Benjamin Mitchell

Therapist

Virtual • New York


Hi there! I use therapy to help adults reconnect themselves to their own innate drive to heal

I have a wide range of experience that encompasses counseling to running a counseling program. I've completed advance training in numerous counseling theories and am a CBT trainer at a behavioral health clinic. This experience allows me to adapt evidence based interventions to fit your personality and treatment goals. But that is not why you will get better in therapy; that is due to your own innate drive to heal.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Vondolyn Lane

Vondolyn Lane

Therapist

Virtual • Buffalo, NY


“I am a Christian women, I am a very genuine person. I incorporate Christian principles in my practice if you like.”
Cigna + 10 others
Anger management, Anxiety, Depression, Men's issues, Physical health issues
Empowering, Holistic, Warm
Christine Corcoran

Christine Corcoran

Psychiatric Mental Health NP

Virtual • New York


“I believe in creating a safe, collaborative, and judgment-free environment where patients feel heard, understood, and empowered...”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Shani Grunsfeld

Shani Grunsfeld

Psychologist

Virtual • New York, NY


“My approach to therapy is dependent on the client's needs... the single uniting philosophy of my work is that of meeting the client where he or she is at, drawing from a variety of techniques best suited to the needs of the client.”
Cigna + 7 others
Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Matthew Poquette

Matthew Poquette

Therapist

Virtual • New York


“My goal is to help you make sense of difficult past experiences and make meaningful changes in your life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Katherine Voorheis

Katherine Voorheis

Therapist

Virtual • New York


I support teens, adults, and couples who feel overwhelmed, stuck, or disconnected from themselves or each other. My clients are thoughtful, resilient people seeking a gentle, grounded space where they can feel seen, supported, and safe enough to reconnect with who they truly are—and with the relationships that matter most. People come to me when life feels heavy, when past experiences linger, anxiety builds, or connection feels harder to access, and they’re ready for compassionate support that helps them move forward with more clarity and ease.

Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Amanda DeSantis

Dr. Amanda DeSantis

Psychologist

Virtual • New York


“I use an integrative framework that combines relational, interpersonal, and psychodynamic therapy with DBT-informed strategies.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Kristine Delesparra

Kristine Delesparra

Therapist

Virtual • New York


“I can help you learn coping skills, improve relationships, accept yourself for who you are, and use mindfulness in your daily life to improve your mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • New York


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Edith Lara

Edith Lara

Therapist

Virtual • New York


Hi, I am Edith. Thanks for being here!!

I graduated from University of Washington, Master of Social Work in 2012 and has been in this field for 14 years. I have worked in hospitals, and community based mental health. My passion is working with women who is trying to get pregnant, who is pregnant and who is navigating parenthood. My other passion is working with adults who were diagnosed late in life with ADHD. A lot of my clients are also dealing with anxiety, depression, grief, loss and life transitions.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Joanne Hudkins

Joanne Hudkins

Psychiatric Mental Health NP

Virtual • Massapequa Pk, NY


“I truly believe that everyone is unique and has different needs; therefore, the services they receive should be tailored to each individual.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Linda Edwards

Linda Edwards

Therapist

Virtual • Queens, NY


“After a session usually you will feel encouraged and challenged, ready to think and feel in a different way regarding the issues that brought you to therapy.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Rosalyn Gilbert

Rosalyn Gilbert

Therapist

Virtual • New York


“My purpose & passion is helping people grow & change to achieve their potential, become their best selves & find happiness & fulfillment in their life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Anita La Rosa

Anita La Rosa

Therapist

Virtual • New York


“I believe that Christ is the center of our existence. We can only have true wellness when we are healed in Mind , Body and Spirit.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Rachel Liu

Rachel Liu

Therapist

Virtual • New York


“I bring a deep understanding of how early experiences can shape our emotions and relationships, and I approach this work with warmth, authenticity, and deep respect for each client's story.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Steven Levey

Dr. Steven Levey

Therapist

Virtual • Northport, NY


“My approach to working with clients is to help support them in seeing any obstacles that might in the way of achieving their goal/s.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Inquisitive
Danielle Panarello

Danielle Panarello

Therapist

Virtual • New York


“Through my experience I have developed an eclectic style that is truly tailored to meet you where you are.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. Tishana Griffith

Dr. Tishana Griffith

Psychiatric Mental Health NP

Virtual • New York


“The intention of my unique approach to mental health care is, to assist individuals to realize their own abilities to potentiate improved life outcomes for themselves through empowerment with education and support.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Evan Styron

Evan Styron

Therapist

Virtual & in-person • Garden City, NY


“My down-to-earth approach helps clients feel comfortable and safe to explore and grow in skills to manage difficult and challenging areas of development.”
Cigna + 14 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Laura Hagadorn

Laura Hagadorn

Therapist

Virtual & in-person • Rochester, NY


“I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Cherie Dortch

Cherie Dortch

Therapist

Virtual • Rockville Centre, NY


“Cherie utilizes an eclectic approach of psychodynamic theory and Cognitive Behavior Therapy with clients, helping them to understand their emotions and unconscious patterns of behavior...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Agnes Timberger

Agnes Timberger

Therapist

Virtual • New York


“I empower clients using a variety of evidence-based approaches, such as CBT, DBT, positive self-talk, solution-focused strategies, and life coaching.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Rebecca Kucker

Rebecca Kucker

Therapist

Virtual • New York


“I use evidence-based modalities to work with you to uncover how to cope with whatever has been causing you stress/anxiety/depression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Suze Dalencour

Suze Dalencour

Therapist

Virtual • New York


“I offer a compassionate, judgment-free space where we can explore your emotions, thoughts, and experiences at your pace.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Gabriel Rueda

Gabriel Rueda

Therapist

Virtual • New York


“My compassion, warmth, empathy, wisdom, and knowledge will be utilized in sessions to focus in the process of meeting the needs and goals of my clients.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Elaf Gassmalla

Elaf Gassmalla

Therapist

Virtual • New York


“I am here to help you through your struggle with co-occurring disorders depression, anxieties, and traumas.”
Cigna + 9 others
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Humorous, Solution-oriented, Warm
Richard Anemone

Richard Anemone

Therapist

Virtual & in-person • Lynbrook, NY


“A patient can expect to take away several key insights and benefits from a typical therapy session, including- increased self-awareness, coping strategies, new perspective, action planning and skills and tools.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Alida Tabaro

Alida Tabaro

Therapist

Virtual • New York


“I take an integrative approach to counseling; by blending different therapeutic modalities I can assist clients depending on what the moment calls for.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Amber-Rose Marmol

Amber-Rose Marmol

Therapist

Virtual • New York


“I focus on creating a warm, nonjudgmental space where you can show up as your full, messy, beautiful self — whether you're processing anxiety, trauma, unhelpful patterns, or navigating relationship dynamics.”
Cigna + 13 others
ADD/ADHD, Anxiety, Family issues, Identity issues, OCD
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.