Book a therapist or psychiatrist in Utica, NY covered by Cigna

I work with adults who are feeling overwhelmed, stuck, or trying to make sense of themselves during stressful or transitional periods of life. Many of the people I work with are navigating anxiety, burnout, work-related stress, or the emotional toll of caring for others. My goal is to create a space where you feel heard, understood, and able to approach challenges with greater clarity and confidence.

I have particular experience working with young adults, young professionals, healthcare workers, first responders, and men—especially those who may be new to therapy or unsure where to start. Through my work across emergency, outpatient, residential, and telehealth settings, I’ve supported individuals from a wide range of backgrounds and life circumstances. This has shaped me into a flexible and adaptable clinician who is comfortable meeting clients where they are.

People say I'm easy to talk to. Here's a little bit about me. I received my graduate degree from NYU and have completed extensive post-graduate training in the treatment of mental health and addiction disorders. Why work with me? I'm a seasoned clinician who has supervised graduate-level Psychology and Mental Health Counseling students from Universities on Long Island and NYC. I'm passionate about the work we'll do together and am excited to join you on your journey.

I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.

I am trained as an educator teaching dialogue communication skills, emotional skills and social awareness for navigating a complex and diverse world. Becoming a therapist is my second career path, and this background has allowed me to engage with more of the depth of factors contributing to distress in people’s lives. I bring a wide-ranging approach to understanding the depth of harm and challenges in your life so that we can move towards thorough therapeutic solutions.

Starting therapy can give you space to slow down and talk through what you’re experiencing. I’m Keronica Grant, a Licensed Mental Health Counselor (LMHC) serving clients in New York. I work with people who are looking for support with their thoughts, feelings, or life circumstances. Whether you’re taking a first step toward therapy or returning to care, I welcome the opportunity to understand what brings you in, what matters to you, and what you hope to get from care.

I have been working with children and adults for 30 yrs. Two years ago I opened my own practicecand I love what I do! I have many yrs working with adolescents in a school setting, however, I have found a passion in the last year working with couples. We are in a tough world. Economy, high divorce rate, social media and more. My goal is to work and keep couples and families together. The first step is reaching out. Depression, anxiety, we are all struggling and I would love to help make your days brighter!!