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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,749 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Someeka Washington

Someeka Washington

Therapist

Virtual • New York


“As someone who has faced rigid patterns, burnout, and the challenges of balancing work, motherhood, and personal growth, I understand how overwhelming life can feel.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Marissa Kalabanka

Marissa Kalabanka

Therapist

Virtual & in-person • Auburn, NY


“My goal is to provide a warm, non-judgmental environment where you are in the driver's seat of your treatment.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Humorous
Melissa Cuoco

Melissa Cuoco

Therapist

Virtual • New York


“I specialize in supporting older adults, caregivers, and individuals navigating major life transitions.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Heli Apelbaum

Heli Apelbaum

Psychologist

Virtual • New York


“My approach to therapy is ecletic - which means: Depending on your problem we may use any technique which has proven helpful.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Dr. Godwin Fakeye

Dr. Godwin Fakeye

Psychiatric Mental Health NP

Virtual • New York


“My approach is to provide professional evidence based client centered, holistic and individualized care through medication management and psychotherapy.”
Cigna + 10 others
Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Elene Pereyra

Elene Pereyra

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is warm, collaborative, and patient-centered. I focus on creating a safe, nonjudgmental space where you feel comfortable being open and heard.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Dr. Kristen Nygren

Dr. Kristen Nygren

Psychiatrist

Virtual • New York


“My approach is collaborative and centered on each individual... The goal is to provide care that is personalized, practical, and supportive of your overall mental health.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Inquisitive, Solution-oriented, Warm
Lisa McDermott Perez

Lisa McDermott Perez

Therapist

Virtual • New York


“My goal is to create a non-judgemental, caring atmosphere where effective listening and teaching skills can be employed helping individuals create a balance in life.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Samantha Kroener

Samantha Kroener

Therapist

Virtual • New York


“I draw from Dialectical Behavior Therapy (DBT) to teach concrete skills for managing emotions, improving focus, and handling stress more effectively.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Energetic, Inquisitive

Offers free consultationsView profile and book
Dr. Mark Sirkin

Dr. Mark Sirkin

Psychologist

Virtual & in-person • White Plains, NY


“I am a dynamic systems therapist which means I use insight oriented questions to enable people to get along better with the people in their family or work situations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Lauren Boardman

Lauren Boardman

Therapist

Virtual • Chester, NY


“I am a Licensed Clinical Social Worker with over 20 years of experience working with developmental disabilities, serious mental illness, and forensic populations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Benjamin Mitchell

Benjamin Mitchell

Therapist

Virtual • New York


Hi there! I use therapy to help adults reconnect themselves to their own innate drive to heal

I have a wide range of experience that encompasses counseling to running a counseling program. I've completed advance training in numerous counseling theories and am a CBT trainer at a behavioral health clinic. This experience allows me to adapt evidence based interventions to fit your personality and treatment goals. But that is not why you will get better in therapy; that is due to your own innate drive to heal.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Vondolyn Lane

Vondolyn Lane

Therapist

Virtual • Buffalo, NY


“I am a Christian women, I am a very genuine person. I incorporate Christian principles in my practice if you like.”
Cigna + 10 others
Anger management, Anxiety, Depression, Men's issues, Physical health issues
Empowering, Holistic, Warm
Christine Corcoran

Christine Corcoran

Psychiatric Mental Health NP

Virtual • New York


“I believe in creating a safe, collaborative, and judgment-free environment where patients feel heard, understood, and empowered...”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Shani Grunsfeld

Shani Grunsfeld

Psychologist

Virtual • New York, NY


“My approach to therapy is dependent on the client's needs... the single uniting philosophy of my work is that of meeting the client where he or she is at, drawing from a variety of techniques best suited to the needs of the client.”
Cigna + 7 others
Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Matthew Poquette

Matthew Poquette

Therapist

Virtual • New York


“My goal is to help you make sense of difficult past experiences and make meaningful changes in your life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Katherine Voorheis

Katherine Voorheis

Therapist

Virtual • New York


I support teens, adults, and couples who feel overwhelmed, stuck, or disconnected from themselves or each other. My clients are thoughtful, resilient people seeking a gentle, grounded space where they can feel seen, supported, and safe enough to reconnect with who they truly are—and with the relationships that matter most. People come to me when life feels heavy, when past experiences linger, anxiety builds, or connection feels harder to access, and they’re ready for compassionate support that helps them move forward with more clarity and ease.

Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Amanda DeSantis

Dr. Amanda DeSantis

Psychologist

Virtual • New York


“I use an integrative framework that combines relational, interpersonal, and psychodynamic therapy with DBT-informed strategies.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Kristine Delesparra

Kristine Delesparra

Therapist

Virtual • New York


“I can help you learn coping skills, improve relationships, accept yourself for who you are, and use mindfulness in your daily life to improve your mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • New York


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Edith Lara

Edith Lara

Therapist

Virtual • New York


Hi, I am Edith. Thanks for being here!!

I graduated from University of Washington, Master of Social Work in 2012 and has been in this field for 14 years. I have worked in hospitals, and community based mental health. My passion is working with women who is trying to get pregnant, who is pregnant and who is navigating parenthood. My other passion is working with adults who were diagnosed late in life with ADHD. A lot of my clients are also dealing with anxiety, depression, grief, loss and life transitions.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Joanne Hudkins

Joanne Hudkins

Psychiatric Mental Health NP

Virtual • Massapequa Pk, NY


“I truly believe that everyone is unique and has different needs; therefore, the services they receive should be tailored to each individual.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Linda Edwards

Linda Edwards

Therapist

Virtual • Queens, NY


“After a session usually you will feel encouraged and challenged, ready to think and feel in a different way regarding the issues that brought you to therapy.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Rosalyn Gilbert

Rosalyn Gilbert

Therapist

Virtual • New York


“My purpose & passion is helping people grow & change to achieve their potential, become their best selves & find happiness & fulfillment in their life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Anita La Rosa

Anita La Rosa

Therapist

Virtual • New York


“I believe that Christ is the center of our existence. We can only have true wellness when we are healed in Mind , Body and Spirit.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Rachel Liu

Rachel Liu

Therapist

Virtual • New York


“I bring a deep understanding of how early experiences can shape our emotions and relationships, and I approach this work with warmth, authenticity, and deep respect for each client's story.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Steven Levey

Dr. Steven Levey

Therapist

Virtual • Northport, NY


“My approach to working with clients is to help support them in seeing any obstacles that might in the way of achieving their goal/s.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Inquisitive
Danielle Panarello

Danielle Panarello

Therapist

Virtual • New York


“Through my experience I have developed an eclectic style that is truly tailored to meet you where you are.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. Tishana Griffith

Dr. Tishana Griffith

Psychiatric Mental Health NP

Virtual • New York


“The intention of my unique approach to mental health care is, to assist individuals to realize their own abilities to potentiate improved life outcomes for themselves through empowerment with education and support.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Evan Styron

Evan Styron

Therapist

Virtual & in-person • Garden City, NY


“My down-to-earth approach helps clients feel comfortable and safe to explore and grow in skills to manage difficult and challenging areas of development.”
Cigna + 14 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Laura Hagadorn

Laura Hagadorn

Therapist

Virtual & in-person • Rochester, NY


“I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Cherie Dortch

Cherie Dortch

Therapist

Virtual • Rockville Centre, NY


“Cherie utilizes an eclectic approach of psychodynamic theory and Cognitive Behavior Therapy with clients, helping them to understand their emotions and unconscious patterns of behavior...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Agnes Timberger

Agnes Timberger

Therapist

Virtual • New York


“I empower clients using a variety of evidence-based approaches, such as CBT, DBT, positive self-talk, solution-focused strategies, and life coaching.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Participatory, Warm
Rebecca Kucker

Rebecca Kucker

Therapist

Virtual • New York


“I use evidence-based modalities to work with you to uncover how to cope with whatever has been causing you stress/anxiety/depression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Suze Dalencour

Suze Dalencour

Therapist

Virtual • New York


“I offer a compassionate, judgment-free space where we can explore your emotions, thoughts, and experiences at your pace.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Gabriel Rueda

Gabriel Rueda

Therapist

Virtual • New York


“My compassion, warmth, empathy, wisdom, and knowledge will be utilized in sessions to focus in the process of meeting the needs and goals of my clients.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Elaf Gassmalla

Elaf Gassmalla

Therapist

Virtual • New York


“I am here to help you through your struggle with co-occurring disorders depression, anxieties, and traumas.”
Cigna + 9 others
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Humorous, Solution-oriented, Warm
Richard Anemone

Richard Anemone

Therapist

Virtual & in-person • Lynbrook, NY


“A patient can expect to take away several key insights and benefits from a typical therapy session, including- increased self-awareness, coping strategies, new perspective, action planning and skills and tools.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Alida Tabaro

Alida Tabaro

Therapist

Virtual • New York


“I take an integrative approach to counseling; by blending different therapeutic modalities I can assist clients depending on what the moment calls for.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Amber-Rose Marmol

Amber-Rose Marmol

Therapist

Virtual • New York


“I focus on creating a warm, nonjudgmental space where you can show up as your full, messy, beautiful self — whether you're processing anxiety, trauma, unhelpful patterns, or navigating relationship dynamics.”
Cigna + 13 others
ADD/ADHD, Anxiety, Family issues, Identity issues, OCD
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.