Find a Cigna therapist in Utica, NY
Book a therapist or psychiatrist in Utica, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Utica, NY
Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,700 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.
I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.
I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.
I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.
If you have been carrying anxiety, depression, trauma, grief, or the weight of a life in
transition, you do not have to keep doing it alone. I'm Jennifer, a licensed clinical social
worker with a background in mental health, crisis, and substance use settings. I am trauma-
informed and trained in Progressive Counting, a focused evidence-based approach for
working through difficult experiences. My goal is to offer a genuinely supportive,
nonjudgmental space where you feel heard, understood, and empowered to move forward.
If that sounds like what you are looking for, I would love to connect.
Hablo Español!
I’m a Licensed Social Worker, and I offer person-centered and humanistic therapy. I have a master's degree in clinical Social Work and a doctoral degree in Human and Organizational Psychology. I was in the Army for a year, and I'm the wife of an Army veteran.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































