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Find a Cigna therapist in Utica, NY

Book a therapist or psychiatrist in Utica, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utica, NY

Find mental health support in Utica with Cigna coverage through Headway. With copays as low as $20 per session, access 7,700 licensed providers offering virtual and in-person therapy. Many patients save 75% on sessions while working with their insurance.

Carline Jacques

Carline Jacques

Therapist

Virtual • New York


“Taking the step to seek mental health services is a courageous choice, and you can feel confident that you are on the path to positive change.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Participatory, Warm
Michael Gardner

Michael Gardner

Therapist

Virtual • New York


“My primary goal is to help individuals foster self-discovery and resilience, creating lasting emotional well-being.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Humorous
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • New York


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Janie Groff

Janie Groff

Therapist

Virtual • New York


“I strongly believe that each client is unique and I customize my treatment to your specific needs, drawing on over 25 years of extensive training as a psychotherapist practicing a wide range of psychotherapeutic modalities.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Cody Wojo

Cody Wojo

Therapist

Virtual • New York


“Together, we can strengthen your ability to feel more confident, present, and engaged with life in a meaningful way while reducing unwanted parts of your experience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Linette Matos

Linette Matos

Therapist

Virtual • New York


“Growing up as a Latinx individual in New York City has provided me with a profound understanding of how our environment and conflicting influences can shape our identities.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Rebecca Curtis

Rebecca Curtis

Psychologist

Virtual • New York


“In our work, I use whatever techniques my client and I feel will be most helpful for their specific concerns.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Deborah Schwagler

Deborah Schwagler

Therapist

Virtual & in-person • Buffalo, NY


“I am a licensed mental health counselor with diagnostic privileges, specializing in trauma-informed care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Natalie Schettini

Natalie Schettini

Therapist

Virtual • New York


“I practice from a holistic, person-centered approach where I will look at you as a whole in an effort to understand how you interact in the different environments of your life...”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Erika Vidales

Erika Vidales

Therapist

Virtual • New York


“I'm a licensed clinical social worker open to working with folks who are looking for a warm, humorous, and open space to meet you where you are at in life.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • New York


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Cynthia Cegla

Cynthia Cegla

Therapist

Virtual • New York


“I use my life experience to help clients achieve their desired goals in an empathic and non-judgmental way.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Participatory, Solution-oriented
Rupinder Kaur

Rupinder Kaur

Psychiatric Mental Health NP

Virtual • Warwick, NY


“I believe effective psychiatric care begins with truly listening to understand your unique experience.”
Cigna + 3 others
Anxiety
Holistic, Open-minded, Solution-oriented
Jennys DE LA Rosa

Jennys DE LA Rosa

Therapist

Virtual • New York


“I am a compassionate, nonjudgmental therapist. I build my therapeutic relationship with the guiding principle that each client is the expert of their own life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Vennesha Hunter

Vennesha Hunter

Psychiatric Mental Health NP

Virtual • New York


“My approach is evidence-based, cooperative, and compassionate. In order to help clients feel heard and empowered...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Leigha Rogers

Leigha Rogers

Therapist

Virtual • Fayetteville, NY


I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Warm
Christina Hooker

Christina Hooker

Psychiatric Mental Health NP

Virtual • New York


“My clinical approach is deeply collaborative and symptom-focused. When we meet, you aren't just a diagnosis on a chart; you are the driver of your wellness journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Humorous, Warm
Elizabeth London

Elizabeth London

Therapist

Virtual • New York


“My approach is compassionate, gently challenging and draws on an eclectic range of therapeutic tools including somatic psychotherapy, expressive art therapy, and dream exploration.”
Cigna + 1 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Haley Brown

Haley Brown

Therapist

Virtual • New York


“I have training in Gottman style therapy which tends to be my main approach for couples, although other evidence-based therapies will often be used in sessions as well, such as attachment style work and emotionally focused therapy.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • New York


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Beatriz DaMotta

Beatriz DaMotta

Therapist

Virtual • New York


“I approach therapy through a feminist, trauma-informed, harm reduction and multiculturally competent lens.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Wendy Peguero

Wendy Peguero

Therapist

Virtual • New York


“My approach is building a collaborative, empathetic, warm, person-centered and non-judgmental therapeutic alliance, serving as a secure based for exploration, improving overall well-being, enhance coping abilities, positively shift self-perception.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Simone Spirig

Simone Spirig

Therapist

Virtual • New York


“I offer a warm, reflective space where clients can feel supported as they explore what's bringing them to therapy.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Suzette Carnahan

Suzette Carnahan

Therapist

Virtual • New York


“I have specialized training in Trauma, Attachment Disorders. I have additional skills in working with anxiety and Depression...”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Empowering
Tovah Thompson

Tovah Thompson

Therapist

Virtual • New York


“You won't have to shrink, perform, or explain your humanity here. This is a space for your truth to breathe.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New York


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Natalie Corujo

Natalie Corujo

Therapist

Virtual • New York


“I'm a compassionate therapist who uses a strengths-based, client-centered approach to create a safe, supportive space where clients can be their authentic selves and fully experience their emotions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Prell

Jennifer Prell

Therapist

Virtual • New York


If you have been carrying anxiety, depression, trauma, grief, or the weight of a life in

transition, you do not have to keep doing it alone. I'm Jennifer, a licensed clinical social

worker with a background in mental health, crisis, and substance use settings. I am trauma-

informed and trained in Progressive Counting, a focused evidence-based approach for

working through difficult experiences. My goal is to offer a genuinely supportive,

nonjudgmental space where you feel heard, understood, and empowered to move forward.

If that sounds like what you are looking for, I would love to connect.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amibel Tineo

Amibel Tineo

Therapist

Virtual • New York


“I'm passionate about creating a safe, supportive space for healing, growth, and inner peace. With over five years of clinical experience, I've worked with people from diverse backgrounds, supporting them through a wide range of emotional and mental...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kristina Kovtonyuk

Kristina Kovtonyuk

Therapist

Virtual • New York


“My style is warm, compassionate, and collaborative we'll work together to find an approach that feels right for you.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Meliza Figueroa-Torres

Meliza Figueroa-Torres

Therapist

Virtual • New York


Hablo Español!

I’m a Licensed Social Worker, and I offer person-centered and humanistic therapy. I have a master's degree in clinical Social Work and a doctoral degree in Human and Organizational Psychology. I was in the Army for a year, and I'm the wife of an Army veteran.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Miller

Amanda Miller

Therapist

Virtual • Rochester, NY


“I specialize in providing trauma-informed care, and I'm passionate about helping individuals cope with the emotional and psychological impacts of difficult life events.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Jade Zagorski

Jade Zagorski

Therapist

Virtual • New York


“I believe that clients are the experts of their own lives, and my role is to support insight, healing, and meaningful change at a pace that feels right for you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Mattler

Jennifer Mattler

Therapist

Virtual • New York


“I believe it is a privilege to help you learn the skills you need to thrive, and empower you to find freedom from your symptoms.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Empowering, Humorous, Open-minded
Rosemary Eddelson

Rosemary Eddelson

Therapist

Virtual • New York


“I provide a safe, compassionate, and nonjudgmental space where clients feel heard, understood, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Janan Furlong

Janan Furlong

Therapist

Virtual • New York


“My approach to therapy is full of understanding, warm, holistic, discovering goals and going forward with them.”
Cigna + 19 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Maureen Vollaro, Lcsw

Maureen Vollaro, Lcsw

Therapist

Virtual • Bohemia, NY


“I tend to use Cognitive Behavioral Therapy as my go to approach. However, with that said, I know that every client is an individual...”
Cigna + 16 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cheryl Delaney

Cheryl Delaney

Therapist

Virtual • New York


“To create a safe space, Cheryl adheres to person-centered core values and attitudes including unconditional positive regard for the client, and a multicultural/LGBTQ+ affirmative approach to counseling.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Mark Colterjohn

Mark Colterjohn

Therapist

Virtual & in-person • New York, NY


“I have over 20-years experience as a psychotherapist and am committed to providing you the highest level of care.”
Cigna + 3 others
ADD/ADHD, Chronic conditions, Depression, Diabetes, End of life care
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.