Skip to main content
Headway

Find a Cigna therapist in Troy, NY

Book a therapist or psychiatrist in Troy, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Troy, NY

Access mental health support through Cigna in Troy with copays between $0-$30 per session. Headway's network of 7,681 providers offers flexible scheduling and free intake consultations to help you find the right fit.

Tanya Weekes

Tanya Weekes

Therapist

Virtual • New York


“I believe that genuine emotional growth flourishes when we balance rigorous, evidence-based practices with a deeply authentic human connection.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Infertility, Maternal mental health
Empowering, Humorous, Warm
Christina Abenante

Christina Abenante

Therapist

Virtual • New York


“My client's often tell me that therapy with me feels like talking with a friend only realizing after each session they're learning therapeutic techniques...”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Leslie Friedman

Leslie Friedman

Therapist

Virtual • New York


“I like all clients, young and old, to feel heard and understood by providing them with unconditional positive regard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Amanda Bazile-Michel

Amanda Bazile-Michel

Therapist

Virtual • New York


“I have 12+years of experience with diverse populations including individuals with ADHD, anxiety, trauma history and depression.”
Cigna + 10 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Affirming, Creative, Solution-oriented
Suzi Steinberg

Suzi Steinberg

Therapist

Virtual • New York


“My approach is rooted in Cognitive Behavioral Therapy (CBT), and I often integrate Dialectical Behavior Therapy (DBT) techniques to provide clients with practical tools for lasting change.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
MaryEllen Leger

MaryEllen Leger

Therapist

Virtual • New York


“I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you...”
Cigna + 9 others
Anxiety, Stress management
Humorous, Open-minded, Warm
Tanesha Morgan

Tanesha Morgan

Therapist

Virtual • New York


“I use a recovery oriented cognitive behavior therapy to help client realize their strength and abilities to overcome adversity...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Ngozi Ozulumba

Ngozi Ozulumba

Psychiatric Mental Health NP

Virtual • Queens, NY


“A specialist in diagnosing, treating, and managing a variety of mental health conditions including prescribing medication and offering therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Dr. Claudia Andrei

Dr. Claudia Andrei

Psychologist

Virtual • New York


The work of therapy entails a deep, genuine engagement with ourselves - at times the unknown or unpleasant parts of ourselves. As with all challenging tasks, therapy is most rewarding when approached with honesty and openness. I have been practicing psychotherapy with individuals and couples for 20 years and I am committed to offering my clients expert and compassionate help on this courageous journey.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Inquisitive, Participatory
Jeremy Herring

Jeremy Herring

Therapist

Virtual • New York


“I specialize in supporting individuals through life transitions, emotional regulation, and healing from complex experiences, especially within diverse and underrepresented communities.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Karl Schaefer

Karl Schaefer

Therapist

Virtual • New York


“I take a client-centered, collaborative approach to therapy, focusing on the unique needs and goals of each individual.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Evan Styron

Evan Styron

Therapist

Virtual & in-person • Garden City, NY


“My down-to-earth approach helps clients feel comfortable and safe to explore and grow in skills to manage difficult and challenging areas of development.”
Cigna + 14 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christin Gianola

Christin Gianola

Therapist

Virtual • New York


“I am a client-centered therapist who believes therapy is a collaboration where we work together towards your goals.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Joseph Roth

Joseph Roth

Therapist

Virtual • New York


“I am an empathic and compassionate clinical social worker with 16 years of post masters experience utilizing evidence based treatment models such as CBT, DBT, ERP, along with additional treatment models.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • New York


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Marie-Irvine Semexant

Marie-Irvine Semexant

Therapist

Virtual • New York


“A multifaceted approach, which includes being culturally sensitive, holistic, warm, engaging, supportive, and interactive, enables her to reach out to anyone who needs help and welcome them as they are.”
Cigna + 3 others
Anger management, Family issues, Relationship issues, Women's issues
Direct, Holistic, Warm
Carmen Greenstein

Carmen Greenstein

Therapist

Virtual • New York


“I believe your story matters. The experiences, relationships, and messages we carry from childhood and family history often shape how we think, feel, cope, and connect today.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Kelly Zepf

Kelly Zepf

Therapist

Virtual • New York


I am committed to providing a warm, open, and supportive space where you feel safe to share your story. My approach is grounded in kindness, collaboration, and genuine care, allowing us to build a trusting relationship at your own pace.

Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amy Grosshandler

Amy Grosshandler

Therapist

Virtual • New York


“Meeting with me you can expect a caring and culturally competent approach to addressing life's challenges.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Julisa Checo

Julisa Checo

Therapist

Virtual • New York


“I am a non-judgmental, empathetic, and understanding therapist, making myself available to listen to your concerns and needs...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Hannah Paduano

Hannah Paduano

Therapist

Virtual • New York


“My approach is holistic and client-centered, rooted in the belief that each person holds the wisdom they need to heal and grow.”
Cigna + 1 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Creative, Empowering, Holistic
Muminur Rahman

Muminur Rahman

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide treatment that is tailored to my patients specific needs, including a wholistic approach, targeting different aspects of their life and overall mental health.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Eureka Ravilus

Eureka Ravilus

Therapist

Virtual • New York


“I have a special passion for supporting Black women as they navigate the unique pressures of balancing careers, relationships, family responsibilities, identity, and the expectation of always being strong.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alisa Ibragimova

Alisa Ibragimova

Therapist

Virtual • New York


“My role as a mental health counselor is to validate survivors, help them correct any negative self-image they have of themselves as a result of their past experiences, get rid of toxic shame, help them enforce healthy boundaries, and advocate for...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Meichle Latham

Meichle Latham

Therapist

Virtual • New York


“I am a compassionate, strengths-based, trauma-informed, solution-focused, counselor amplifying individuals along their quest for purpose-aligned harmony...”
Cigna + 9 others
Anxiety, Depression, Men's issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Linda Padgett

Linda Padgett

Therapist

Virtual • North Syracuse, NY


“I believe people are more resilient than they've been told — and I love being part of the process of rediscovering that.”
Cigna + 2 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Milena Boursiquot

Milena Boursiquot

Therapist

Virtual • New York


“I am passionate about connecting and helping others navigate through their everyday lives to reach individual healing and achieve a healthier way of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Estelis Caraballo

Estelis Caraballo

Therapist

Virtual • New York


“I believe that sometimes, having someone who truly listens and understands can make all the difference.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Marie-Lourdes Jean-Francois

Marie-Lourdes Jean-Francois

Psychiatric Mental Health NP

Virtual • New York


“My style is warm, empathetic, and nonjudgmental, creating a space where you can feel comfortable discussing your struggles and working toward meaningful change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Keilyn Castillo

Keilyn Castillo

Therapist

Virtual • The Bronx, NY


“I relish the opportunity to offer you that space and provide maybe one of your first opportunities to get to know yourself, truly as you are, thru your own lens, not anyone else's.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Lyndsey Gates

Lyndsey Gates

Psychiatric Mental Health NP

Virtual • New York


“I believe that mental health care works best when it is built on trust, respect, and open communication.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Joseph Toles

Joseph Toles

Therapist

Virtual • New York


“I draw on my own experiences in foster care and public education to help clients overcome obstacles and navigate their life's journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jazman Ifill

Jazman Ifill

Therapist

Virtual • New York


“I view therapy as a collaborative journey where we work together to better understand your experiences, build on your strengths, and develop practical tools that help you navigate life's challenges with greater confidence and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Amanda Andrews

Amanda Andrews

Therapist

Virtual • Jamestown, NY


“I specialize in trauma, OCD and anxiety related disorders. I use a comprehensive and collaborative approach with my clients.”
Cigna + 9 others
Anxiety, Bipolar disorder, End of life care, Grief or loss, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Brittany Decker

Brittany Decker

Therapist

Virtual • New York


“I believe therapy is a collaborative, compassionate, and nonjudgmental process where clients feel heard, supported, and empowered to create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Tamara Holmes

Dr. Tamara Holmes

Therapist

Virtual • New York


“I want to work with you on your healing journey and process by empowering you to dig deep, create short term goals and accomplish them...”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Participatory
Kathy Koller

Kathy Koller

Therapist

Virtual • Kingston, NY


“My approach is mindfulness-based, compassionate, and practical. I draw from CBT, ACT, and other evidence-based approaches while helping clients build greater self-awareness, emotional resilience, and a more supportive relationship with themselves.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Open-minded, Participatory, Warm
Johanna Henry

Johanna Henry

Therapist

Virtual • New York


“Clients tell me that they often feel uplifted after a session, that the load they carry has become lighter.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Leigha Rogers

Leigha Rogers

Therapist

Virtual • Fayetteville, NY


I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.