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Find a Cigna therapist in Troy, NY

Book a therapist or psychiatrist in Troy, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Troy, NY

Access mental health support through Cigna in Troy with copays between $0-$30 per session. Headway's network of 7,859 providers offers flexible scheduling and free intake consultations to help you find the right fit.

Idanis Pagan

Idanis Pagan

Therapist

Virtual • New York


“The best part is being able to see those very people actualize the goals they had initially set in therapy.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Xiuying Li

Xiuying Li

Therapist

Virtual • New York


Hi, I’m Xiuying, an LCSW with over nine years of clinical experience. I earned my master’s degree from Columbia University.

As an immigrant who has lived in the U.S. for more than ten years, I also bring personal understanding of immigration, cultural adjustment, identity, belonging, and navigating life between different cultures.

My areas of focus include depression, anxiety, relationship conflicts, immigration and acculturation concerns, attachment issues, anger management, substance use disorders, bipolar disorder, and other mood disorders.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
David Neuman

David Neuman

Therapist

Virtual • New York


“I am thorough no-nonsense and straight-spoken, although I sustain a supportive and nurturing demeanor throughout treatment.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Ellis Hulse

Ellis Hulse

Therapist

Virtual • New York, NY


“I currently use a blend of different mindfulness-based cognitive behavior therapies and mind-body exercises to help people better cope with anxiety, stress, depression, life transitions, and grief.”
Cigna + 9 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Holistic, Solution-oriented
Diana Cantalupo

Diana Cantalupo

Therapist

Virtual • New York


“Collaboratively we can cultivate growth, by exploring and processing your experiences, and creating an individualized plan for developing solutions to aid you in achieving your goals and improving your overall well-being.”
Cigna + 7 others
Energetic, Humorous, Warm
Leiat Klarfeld

Leiat Klarfeld

Therapist

Virtual • New York


“I work with individuals between the ages of 13-25 only. Being an adolescent or young adult today can feel intense, confusing, and exhausting...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Racquel Reid

Racquel Reid

Therapist

Virtual • New York, NY


“Clients will become more aware of who they are as an individual and the factors contributing to their mental health conditions.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Magdalena Diaz

Magdalena Diaz

Therapist

Virtual • New York


“I believe everyone deserves a safe, supportive space where they can be themselves without feeling judged.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Warm
Katya Camacho

Katya Camacho

Therapist

Virtual • New York


Katya Camacho, LCSW, is a bilingual Licensed Clinical Social Worker with a Master’s degree from Fordham University. She provides telehealth therapy to children, youth, families, and adults, helping clients navigate life’s challenges in a safe and supportive environment.

Katya has years of experience as a therapist working with diverse communities and specializes in supporting clients dealing with general life stressors, anxiety, depression, trauma, and family challenges. She takes a strengths-based, trauma-informed, and collaborative approach, creating a warm, nonjudgmental space where clients feel empowered to explore emotions, build coping skills, and strengthen relationships.

Through telehealth, Katya makes therapy accessible and flexible, providing consistent support to clients no matter where they are located.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Dr. Henry Jangira

Dr. Henry Jangira

Therapist

Virtual • New York


“I am to educate clients to recognize and challenge their automatic thoughts by identifying and then dismantle them through therapeutic interventions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Solution-oriented
Sarah Chatt

Sarah Chatt

Psychologist

Virtual • New York


If something has felt off for a while, you're not imagining it — and you don't have to keep pushing through alone.

Maybe it's work stress, a relationship that's wearing on you, or just the relentless pace of life in New York. Whatever brought you here, I want you to know: what you're feeling makes sense, and things can genuinely get better.

I'm Sarah, a licensed psychologist with a Psy.D. from Spalding University. I specialize in anxiety and depression, and I've worked across hospitals, correctional settings, and private practice — experiences that gave me a deep respect for how differently people cope, survive, and heal. I don't believe in a one-size-fits-all approach, and I won't treat you like a checklist.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vivian Bruno

Vivian Bruno

Therapist

Virtual • New York


“I believe that every person has the strength within to grow, heal, and find renewed purpose, and my goal is to help you discover that strength.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Heather Chase

Heather Chase

Therapist

Virtual • New York


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Priscilla Melendez

Priscilla Melendez

Therapist

Virtual • New York


“My approach is collaborative, trauma-informed, and strengths-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, family systems therapy, and brief solution-focused therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Bianca Shmulevich

Bianca Shmulevich

Therapist

Virtual • New York


“My approach is warm, collaborative, and insight-oriented, grounded in the belief that meaningful change begins with compassionate self-understanding.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • New York


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Emily Wyman

Emily Wyman

Therapist

Virtual • New York


“My listening skills and patient demeanor allow me to build a rapport with clients in a natural and organic manner.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Warm
Alexandra Paul

Alexandra Paul

Therapist

Virtual • New York


“I feel strongly that owning your story takes bravery and is an integral part of the journey toward transformative change.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Rachel Habina

Rachel Habina

Therapist

Virtual • New York


“I provide an empathetic and warm environment to ensure clients are comfortable to grow in the therapeutic setting.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Paula Bugbee

Paula Bugbee

Therapist

Virtual • New York


I’m most drawn to working with people who are seeking steadiness, understanding, and practical tools—whether it’s a parent overwhelmed by a child’s big emotions, a child or teen navigating anxiety or behavior challenges, or an adult longing for more balance and self-regulation. They want to feel grounded, connected, and confident. Their goals are to better understand themselves or their child, strengthen relationships, and build meaningful skills that support healing, growth, and thriving.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Warm
Dory Charlesworth

Dory Charlesworth

Therapist

Virtual • New York


“I work collaboratively to learn what brings individuals to therapy and their strengths to overcome challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Alba Urena

Alba Urena

Therapist

Virtual • New York


“I believe in viewing individuals as a whole and guiding them with evidence-based, strength-focused approaches to foster self-awareness and encourage positive change.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Samantha Hancy

Samantha Hancy

Therapist

Virtual • New York


“I offer and warm, affirming, and accepting space where you can feel understood and supported as you navigate life's challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Tabitha Ojeda

Tabitha Ojeda

Therapist

Virtual • New York


“My approach is integrative and collaborative — I believe therapy is most effective when we work together, at your pace, in a way that feels authentic to you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Angela Grosso-Toscano

Angela Grosso-Toscano

Therapist

Virtual • New York


“I am an LMFT with a professional background in Addiction Medicine and trained in Motivational Interviewing and Anxiety Treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
David Greene

David Greene

Therapist

Virtual • New York


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Chelsea Coughlin

Chelsea Coughlin

Therapist

Virtual • New York


“My work as a therapist is grounded in compassion, curiosity, warmth, and respect for each person's unique story, as you are the expert in your own life.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Meliza Figueroa-Torres

Meliza Figueroa-Torres

Therapist

Virtual • New York


Hablo Español!

I’m a Licensed Social Worker, and I offer person-centered and humanistic therapy. I have a master's degree in clinical Social Work and a doctoral degree in Human and Organizational Psychology. I was in the Army for a year, and I'm the wife of an Army veteran.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Cheon Tonge

Cheon Tonge

Therapist

Virtual • New York


I am a first generation Afro-Caribbean, born and raised New Yorker from the Bougie down Bronx and proud mother of one. I am compassionate about working with adult women and BIPOC individuals. Throughout my mental health experience, I have treated clients with anxiety, depression, and trauma. My passion is in trauma, most specifically generational trauma. I hold a Master's degree in Social Work from Adelphi University and a Bachelor's degree in Psychology from Hunter College.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Johanna Urdanigo

Johanna Urdanigo

Therapist

Virtual • New York


“In our first session, you can expect a warm, welcoming, and nonjudgmental space where you feel heard and respected.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Victoria Dunham

Victoria Dunham

Therapist

Virtual • New York


“I focus on listening to my clients, helping them reflect, offering guidance to their concerns, and ultimately providing them an avenue to navigate their life on their own, without fear of returning to old habits.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christopher Kempski

Christopher Kempski

Therapist

Virtual • New York


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Michael Mulqueen

Michael Mulqueen

Therapist

Virtual • New York


“Michael draws from DBT, mindfulness, and CBT to create a structured, collaborative, and trauma-informed approach.”
Cigna + 9 others
ADD/ADHD, Family issues, Men's issues, PTSD, Relationship issues
Affirming, Direct, Solution-oriented
Deirdre Parnell

Deirdre Parnell

Therapist

Virtual • New York


I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Danielle Elleman

Danielle Elleman

Therapist

Virtual • New York


As a licensed clinical social worker for over 15 years, I believe in showing up with my clients as a partner in achieving their goals. I completed my degree at Columbia University School of Social worker and have a number of training and certificates related to working with people who have experienced trauma as well as restorative justice. My training includes working with acute trauma in a hospital setting as well as outpatient clinics working specifically with those who have experience sexual and relationship trauma.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Men's issues, PTSD, Relationship issues
Empowering, Participatory, Warm
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • New York


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Elizabeth Chery

Elizabeth Chery

Therapist

Virtual • New York


“I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Substance use / addiction
Humorous, Open-minded, Warm
Tia Harrison

Tia Harrison

Therapist

Virtual • New York


I’m a Licensed Clinical Therapist with over 12 years of experience working with children, adolescents, adults and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, in-patient psychiatric hospitals, in-home and virtually. I specialize in anxiety, depression, bipolar disorder, anger management issues along with trauma and abuse.



Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Rasheedat Saheed

Rasheedat Saheed

Therapist

Virtual • New York


“I have worked in both outpatient and inpatient clinical settings to address the needs of many diverse clients for over 20 years...”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Althea Session-Lovett

Althea Session-Lovett

Therapist

Virtual • New York


“I bring to counseling cultural sensitivity, empathy, genuine positive regard and the ability to relate to my clients.”
Cigna + 8 others
Anger management, Cultural & ethnic issues, Family issues, Relationship issues, Substance use / addiction
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.