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Find a Cigna therapist in Troy, NY

Book a therapist or psychiatrist in Troy, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Troy, NY

Access mental health support through Cigna in Troy with copays between $0-$30 per session. Headway's network of 7,859 providers offers flexible scheduling and free intake consultations to help you find the right fit.

Angela Grosso-Toscano

Angela Grosso-Toscano

Therapist

Virtual • New York


“I am an LMFT with a professional background in Addiction Medicine and trained in Motivational Interviewing and Anxiety Treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
David Greene

David Greene

Therapist

Virtual • New York


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Cierra Baronette

Cierra Baronette

Therapist

Virtual • New York


“I'm here to offer a space where you don't have to perform, fix, or minimize what you're feeling. You can show up exactly as you are.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Thomas Wieland

Thomas Wieland

Therapist

Virtual • New York


“I utilize several therapeutic approaches ACT, Attachment based therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to name a few.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Dr. Henry Jangira

Dr. Henry Jangira

Therapist

Virtual • New York


“I am to educate clients to recognize and challenge their automatic thoughts by identifying and then dismantle them through therapeutic interventions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Solution-oriented
Sarah Chatt

Sarah Chatt

Psychologist

Virtual • New York


If something has felt off for a while, you're not imagining it — and you don't have to keep pushing through alone.

Maybe it's work stress, a relationship that's wearing on you, or just the relentless pace of life in New York. Whatever brought you here, I want you to know: what you're feeling makes sense, and things can genuinely get better.

I'm Sarah, a licensed psychologist with a Psy.D. from Spalding University. I specialize in anxiety and depression, and I've worked across hospitals, correctional settings, and private practice — experiences that gave me a deep respect for how differently people cope, survive, and heal. I don't believe in a one-size-fits-all approach, and I won't treat you like a checklist.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vivian Bruno

Vivian Bruno

Therapist

Virtual • New York


“I believe that every person has the strength within to grow, heal, and find renewed purpose, and my goal is to help you discover that strength.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Mariya Kishkina

Mariya Kishkina

Therapist

Virtual • New York


“My vision for success is to provide a warm, understanding, supportive, matter-of-fact, and open-minded environment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Priscilla Melendez

Priscilla Melendez

Therapist

Virtual • New York


“My approach is collaborative, trauma-informed, and strengths-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, family systems therapy, and brief solution-focused therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Danielle Beaumont

Dr. Danielle Beaumont

Therapist

Virtual • New York


“I help individuals navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress using evidence-based, trauma-informed care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Natalie Corujo

Natalie Corujo

Therapist

Virtual • New York


“I'm a compassionate therapist who uses a strengths-based, client-centered approach to create a safe, supportive space where clients can be their authentic selves and fully experience their emotions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rasheedat Saheed

Rasheedat Saheed

Therapist

Virtual • New York


“I have worked in both outpatient and inpatient clinical settings to address the needs of many diverse clients for over 20 years...”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Rachel Habina

Rachel Habina

Therapist

Virtual • New York


“I provide an empathetic and warm environment to ensure clients are comfortable to grow in the therapeutic setting.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Paula Bugbee

Paula Bugbee

Therapist

Virtual • New York


I’m most drawn to working with people who are seeking steadiness, understanding, and practical tools—whether it’s a parent overwhelmed by a child’s big emotions, a child or teen navigating anxiety or behavior challenges, or an adult longing for more balance and self-regulation. They want to feel grounded, connected, and confident. Their goals are to better understand themselves or their child, strengthen relationships, and build meaningful skills that support healing, growth, and thriving.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Warm
Dory Charlesworth

Dory Charlesworth

Therapist

Virtual • New York


“I work collaboratively to learn what brings individuals to therapy and their strengths to overcome challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Alba Urena

Alba Urena

Therapist

Virtual • New York


“I believe in viewing individuals as a whole and guiding them with evidence-based, strength-focused approaches to foster self-awareness and encourage positive change.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Samantha Hancy

Samantha Hancy

Therapist

Virtual • New York


“I offer and warm, affirming, and accepting space where you can feel understood and supported as you navigate life's challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Cindy Rivera

Cindy Rivera

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience supporting individuals through life’s challenges. I strive to create a compassionate, nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and behaviors. My style is practical and solution-focused, empowering clients to take small, actionable steps toward meaningful personal growth.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Arlene Smith, Lcsw

Arlene Smith, Lcsw

Therapist

Virtual • New York


“We will start with an introductory session, where you'll have the opportunity to share what you hope to achieve in therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Sofya Shuster

Sofya Shuster

Psychologist

Virtual • New York


“I use a compassionate, client-centered approach with a focus on identifying unhelpful thoughts and behaviors that contribute to distress.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Myrtle Richards

Myrtle Richards

Therapist

Virtual • New York


“I believe therapy should feel safe, empowering, and practical. My goal is to help you develop effective coping skills, gain insight into their emotions and behaviors, and feel supported as they work toward meaningful and lasting change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Fern Simon

Fern Simon

Therapist

Virtual • New York


“I believe that life can be a powerful teacher and that, through adversity, people often discover strengths they never knew they possessed.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jaime Quizhpi

Jaime Quizhpi

Therapist

Virtual • New York


“I emphasize the vital role of acceptance, validation, values, goals, and community in enhancing mental well-being.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Jennifer Mattler

Jennifer Mattler

Therapist

Virtual • New York


“I believe it is a privilege to help you learn the skills you need to thrive, and empower you to find freedom from your symptoms.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Empowering, Humorous, Open-minded
Rosemary Eddelson

Rosemary Eddelson

Therapist

Virtual • New York


“I provide a safe, compassionate, and nonjudgmental space where clients feel heard, understood, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Murray

Jennifer Murray

Therapist

Virtual • New York


“My work centers on compassion-focused care. I help clients develop stronger self-awareness, healthier boundaries, and sustainable self-care practices.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Heather Chase

Heather Chase

Therapist

Virtual • New York


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Aquaya Perry

Aquaya Perry

Therapist

Virtual • New York


“I strive to create a safe, nonjudgmental environment that nurtures your autonomy and fosters a strong, positive therapeutic relationship...”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Creative, Empowering

Offers free consultationsView profile and book
Chelsea Coughlin

Chelsea Coughlin

Therapist

Virtual • New York


“My work as a therapist is grounded in compassion, curiosity, warmth, and respect for each person's unique story, as you are the expert in your own life.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Michael Mulqueen

Michael Mulqueen

Therapist

Virtual • New York


“Michael draws from DBT, mindfulness, and CBT to create a structured, collaborative, and trauma-informed approach.”
Cigna + 9 others
ADD/ADHD, Family issues, Men's issues, PTSD, Relationship issues
Affirming, Direct, Solution-oriented
Meliza Figueroa-Torres

Meliza Figueroa-Torres

Therapist

Virtual • New York


Hablo Español!

I’m a Licensed Social Worker, and I offer person-centered and humanistic therapy. I have a master's degree in clinical Social Work and a doctoral degree in Human and Organizational Psychology. I was in the Army for a year, and I'm the wife of an Army veteran.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Danielle Foox

Danielle Foox

Therapist

Virtual • New York, NY


“Using a holistic approach that's specifically tailored to you, I specialize in helping adults struggling with anxiety, low confidence, and relationship issues learn to put themselves first by setting healthy boundaries and lead more fulfilling lives.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lisa Beneventano

Lisa Beneventano

Therapist

Virtual • New York


“My approach to therapy is warm, collaborative, and grounded in understanding your unique experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Joanna Bermudez

Joanna Bermudez

Therapist

Virtual • New York


I’m a bilingual (Spanish/English) Latinx Licensed Mental Health Counselor (LMHC) with over seven years of clinical experience, including three years practicing under a limited permit and four years as an independently licensed clinician. I offer a safe, inclusive, and culturally responsive space for healing and growth.

I provide therapy for adolescents, adults, and older adults, supporting individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, and life transitions. Whether you’re processing past experiences or seeking to build healthier patterns in the present, my goal is to meet you where you are—with empathy, respect, and collaboration.

Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Cheon Tonge

Cheon Tonge

Therapist

Virtual • New York


I am a first generation Afro-Caribbean, born and raised New Yorker from the Bougie down Bronx and proud mother of one. I am compassionate about working with adult women and BIPOC individuals. Throughout my mental health experience, I have treated clients with anxiety, depression, and trauma. My passion is in trauma, most specifically generational trauma. I hold a Master's degree in Social Work from Adelphi University and a Bachelor's degree in Psychology from Hunter College.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Johanna Urdanigo

Johanna Urdanigo

Therapist

Virtual • New York


“In our first session, you can expect a warm, welcoming, and nonjudgmental space where you feel heard and respected.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Victoria Dunham

Victoria Dunham

Therapist

Virtual • New York


“I focus on listening to my clients, helping them reflect, offering guidance to their concerns, and ultimately providing them an avenue to navigate their life on their own, without fear of returning to old habits.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christopher Kempski

Christopher Kempski

Therapist

Virtual • New York


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Yaakov Rabinowitz

Yaakov Rabinowitz

Therapist

Virtual • New York


“I focus my treatment on CBT skills and other complimentary tools to help empower clients to reclaim their health and wellbeing.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Deirdre Parnell

Deirdre Parnell

Therapist

Virtual • New York


I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.