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Find a Cigna therapist in Troy, NY

Book a therapist or psychiatrist in Troy, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Troy, NY

Access mental health support through Cigna in Troy with copays between $0-$30 per session. Headway's network of 7,681 providers offers flexible scheduling and free intake consultations to help you find the right fit.

Grace Bothwell

Grace Bothwell

Therapist

Virtual • New York


“I work to co-create a space where a person can come to an honest acceptance and of themselves and their experiences, using a warm, interpersonal approach.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Wendy Reiss

Wendy Reiss

Psychiatric Mental Health NP

Virtual • New York


“She will be your ally in your quest for well-being and balance. Wendy believes utilizing a holistic approach to wellness including emotional and physical health.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Cassandra Rushin

Cassandra Rushin

Therapist

Virtual • New York


As a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey, I've had the opportunity to work with children, teens, adults, couples, and families in various settings. While providing behavioral health supports, I've had the ability to partner through the process of healing wounds that serve as an impediment to wellness.

Within my practice, I utilize Brainspotting, mindfulness, cognitive behavioral therapy, motivational interviewing, trauma focused, play therapy, and solution focused therapy to aid in reaching a state of homeostasis.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Angelica McKenzie

Angelica McKenzie

Therapist

Virtual • New York


“I show empathy and care and concern for others well being. I am not here to judge, I am here to listen with openness and understanding.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Carley Britton Valentine

Carley Britton Valentine

Therapist

Virtual • New York


“My goal is to support each person in building on their strengths, overcoming challenges, and making meaningful progress toward a healthier, more fulfilling life.”
Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Ryan Humphreys

Ryan Humphreys

Therapist

Virtual • New York


“I aim to blend clinical expertise with a compassionate environment rooted in empathy, trust, and collaboration.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Stephanie Schecter

Stephanie Schecter

Therapist

Virtual • New York


“As a music therapist, I believe music can deepen our sense of connection to ourselves and to the world, helping us gain insights to live a more fulfilled life.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Randi Delirod

Randi Delirod

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges with compassion, clarity and practical, nonjudgmental support.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jena Grinnell

Jena Grinnell

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with over ten years working in mental health and dual disorders.”
Cigna + 7 others
Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Jason Melia

Jason Melia

Therapist

Virtual • New York


“I will work with you to peel back the layers of whatever it is that you are struggling with like peeling back the layers of a lotus flower until you reveal the hidden jewel within.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Alisa Krieger

Alisa Krieger

Psychologist

Virtual • New York


“I specialize in the psychoanalytic approach in working close with my patients through any issues in an atmosphere of acceptance and support designed to address you needs.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Edyta Knobloch

Edyta Knobloch

Therapist

Virtual • New York


“I believe therapy works best when clients are motivated and actively engaged in their own growth and transformation.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Daniel Michaud

Daniel Michaud

Therapist

Virtual • New York


“I believe people are always generally doing the best they can, but most of what we do is unconscious and influenced by the parts of us that carry the hurt and loss from our past.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Warm
Mary Emerton

Mary Emerton

Therapist

Virtual • New York


“I use a hybrid approach incorporating cognitive behavioral techniques as well as a strengths based mindset.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Kelsch

Jennifer Kelsch

Therapist

Virtual • New York


“I have been in private practice for more than 20 years and absolutely love what I do- supporting my clients to live the happiest and healthiest life that they can!”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Monique Tricarico

Monique Tricarico

Therapist

Virtual • New York


“My approach to therapy integrates evidence-based practices, including CBT, DBT, and Motivational Interviewing...”
Cigna + 3 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Tova Ganeles

Tova Ganeles

Therapist

Virtual • New York


“I view therapy is an opportunity to shut out all the loud noises and distractions that ask us to be someone else and prioritize other's priorities.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Maternal mental health, Physical health issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Joseph Roth

Joseph Roth

Therapist

Virtual • New York


“I am an empathic and compassionate clinical social worker with 16 years of post masters experience utilizing evidence based treatment models such as CBT, DBT, ERP, along with additional treatment models.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • New York


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Carmen Greenstein

Carmen Greenstein

Therapist

Virtual • New York


“I believe your story matters. The experiences, relationships, and messages we carry from childhood and family history often shape how we think, feel, cope, and connect today.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Kelly Zepf

Kelly Zepf

Therapist

Virtual • New York


I am committed to providing a warm, open, and supportive space where you feel safe to share your story. My approach is grounded in kindness, collaboration, and genuine care, allowing us to build a trusting relationship at your own pace.

Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amy Grosshandler

Amy Grosshandler

Therapist

Virtual • New York


“Meeting with me you can expect a caring and culturally competent approach to addressing life's challenges.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Julisa Checo

Julisa Checo

Therapist

Virtual • New York


“I am a non-judgmental, empathetic, and understanding therapist, making myself available to listen to your concerns and needs...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Hannah Paduano

Hannah Paduano

Therapist

Virtual • New York


“My approach is holistic and client-centered, rooted in the belief that each person holds the wisdom they need to heal and grow.”
Cigna + 1 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Creative, Empowering, Holistic
Muminur Rahman

Muminur Rahman

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide treatment that is tailored to my patients specific needs, including a wholistic approach, targeting different aspects of their life and overall mental health.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Eureka Ravilus

Eureka Ravilus

Therapist

Virtual • New York


“I have a special passion for supporting Black women as they navigate the unique pressures of balancing careers, relationships, family responsibilities, identity, and the expectation of always being strong.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ngozi Ozulumba

Ngozi Ozulumba

Psychiatric Mental Health NP

Virtual • Queens, NY


“A specialist in diagnosing, treating, and managing a variety of mental health conditions including prescribing medication and offering therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Iris Kaspi

Iris Kaspi

Therapist

Virtual • New York


“I am an immigrant who built my education and professional life here, and that experience shapes how I understand the challenges people face when navigating new environments, systems, and life transitions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Eden Van Derwerker

Eden Van Derwerker

Therapist

Virtual • New York


I specialize in supporting adults with depression, anxiety, and PTSD symptoms, whether from life transitions, relationships, aging, or other challenges. I also have a special focus on women during pregnancy and postpartum. I offer practical, compassionate ways to ease overwhelming thoughts and nurture inner peace.

Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Sydney Proux

Sydney Proux

Virtual • New York


“I utilize CBT, ACT, psychodynamic therapy, motivational interviewing, and play therapy to assist clients in understanding their emotions, coping with life's challenges, and working toward positive mindsets.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Amy Smith

Amy Smith

Therapist

Virtual • New York


Amy Afua Smith is a Licensed Clinical Social Worker (LCSW) who graduated from Wheelock College with a Master's Degree in Social Work. Ms. Smith’s diverse background includes working with homeless individuals and families in a variety of community settings including hospitals, shelters and within the child welfare system.



Her clinical social work with families ignited her interest in psychotherapy. Ms. Smith’s background as the daughter of immigrant African parents makes her perceptive to the issues facing individuals and communities of various backgrounds especially as it impacts human rights and social justice. Ms. Smith specializes in suicide prevention, domestic violence, Post Traumatic Stress Disorder (PTSD), and trauma.



Ms. Smith is dedicated to lowering barriers to receiving mental health services. Ms. Smith’s background and work experiences have propelled her to create a group for women of color to reduce the stigma of mental health and access. Ms. Smith is the creator and founder of W.O.K.E. (Women of Kolour Empowered). The group was established in 2018 and has over 1300 members nationwide. Her work was featured in O Magazine (The Oprah Magazine) in June 2019’s edition.

Cigna + 11 others
Cultural & ethnic issues, Depression, PTSD, Relationship issues, Trauma
Challenging, Empowering, Solution-oriented
Marie-Lourdes Jean-Francois

Marie-Lourdes Jean-Francois

Psychiatric Mental Health NP

Virtual • New York


“My style is warm, empathetic, and nonjudgmental, creating a space where you can feel comfortable discussing your struggles and working toward meaningful change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Keilyn Castillo

Keilyn Castillo

Therapist

Virtual • The Bronx, NY


“I relish the opportunity to offer you that space and provide maybe one of your first opportunities to get to know yourself, truly as you are, thru your own lens, not anyone else's.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Joseph Bailey

Joseph Bailey

Therapist

Virtual • Brooklyn, NY


“I value and trust the healing power within you. I understand how painful it is to feel lonely, isolated, depressed, anxious, angry, helpless, and hopeless.”
Cigna + 10 others
Anger management, Anxiety, End of life care, LGBTQIA+, Men's issues
Open-minded, Participatory, Solution-oriented
Elene Pereyra

Elene Pereyra

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is warm, collaborative, and patient-centered. I focus on creating a safe, nonjudgmental space where you feel comfortable being open and heard.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Nicole Finley

Nicole Finley

Therapist

Virtual • New York


“I provide a calm, safe, non-judgemental space where individuals can feel listened to, supported, and most importantly, be themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Keann Pender

Keann Pender

Therapist

Virtual • New York


“My method is structured and research-oriented with an emphasis on understanding patterns and monitoring progress.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Kettelene McMorris

Dr. Kettelene McMorris

Psychiatric Mental Health NP

Virtual • New York, NY


“I am committed to creating a safe, supportive, and nonjudgmental environment where individuals and families feel heard, understood, and empowered to take an active role in their health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Vernon Bauer

Vernon Bauer

Therapist

Virtual • New York


“My goal as a therapist is to help you uncover your potential so that you can live your best life - whatever that means to you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.