Skip to main content
Headway

Find a Cigna therapist in Troy, NY

Book a therapist or psychiatrist in Troy, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Troy, NY

Access mental health support through Cigna in Troy with copays between $0-$30 per session. Headway's network of 7,682 providers offers flexible scheduling and free intake consultations to help you find the right fit.

Amy Vasquez

Amy Vasquez

Therapist

Virtual • New York


I am a clinical social worker with background in substance abuse treatment and mental health. I really enjoy working with clients and working towards their "aha moments". Therapy is a safe space to grow and "let down your hair" so to speak. I never want our time together to be a power struggle/dynamic but rather a place where you can speak your mind and not feel judged.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Infertility
Direct, Holistic, Inquisitive

Offers free consultationsView profile and book
Jennifer Marino

Jennifer Marino

Therapist

Virtual • New York


“Clients often tell me they appreciate my warm, down-to-earth style and my ability to quickly understand what's really going on beneath the surface.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jane Davis

Jane Davis

Therapist

Virtual • New York


My name is Jane Davis, LMHC, licensed in mental health counseling, and I have online appointments throughout the state of NY.

I have a Masters in Mental Health and Wellness Counseling from New York University. Prior to becoming a psychotherapist, I attained a Ph.D. from Stanford University in 2 subjects--Modern Thought & Literature; and Humanities--and was a literature professor. That experience established my dedication to "helping people help themselves" through expanding their awareness in ways that lead to personal growth. I am originally from NJ, currently live in NY, and have lived in such places as Park Slope, Brooklyn; California; and the Midwest.

The focus of my therapy includes depression, anxiety, trauma-including racialized trauma-as well as borderline personality disorder and bipolar disorder.

My clientele consists of people from a wide spectrum of backgrounds and experiences. I typically work with adults, i.e., late teens-e.g., 18 or 19-through seniors. My therapeutic environment emphasizes unconditional positive regard, collaboration, and directness needed to establish therapeutic rapport and thus a therapeutic alliance

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Johanna Urdanigo

Johanna Urdanigo

Therapist

Virtual • New York


“In our first session, you can expect a warm, welcoming, and nonjudgmental space where you feel heard and respected.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stacey Wade

Stacey Wade

Virtual & in-person • Painted Post, NY


Thank you for taking the time to read my bio! I have been a Licensed Social Worker for 17 years and believe that therapy is a wonderful tool for growth and change. My approach is to meet you where you are on your journey and help you live your best life!

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Uchenna Ekeabu

Uchenna Ekeabu

Psychiatric Mental Health NP

Virtual • New York, NY


“My philosophy as a Psychiatric and Mental Health Nurse Practitioner revolves around delivering compassionate, holistic, and patient-centered care...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Alex Freitas

Alex Freitas

Psychiatric Mental Health NP

Virtual • New York


“I am also committed to providing affirming care for LGBTQ+ individuals, ensuring that everyone feels respected, safe, and heard.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Mitchelle Knight

Mitchelle Knight

Therapist

Virtual • New York


“I strive to create a safe, non-judgmental space where clients feel empowered to share their experiences openly.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Seonmee Lee

Seonmee Lee

Therapist

Virtual • New York


“I believe in providing a warm, safe, and non-judgmental space to explore your thoughts and feelings.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Open-minded, Warm
Can Onaler

Can Onaler

Therapist

Virtual • New York


“The goal is not just to manage symptoms: it is to get to the root of things so the changes actually stick.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Olivier Letang

Olivier Letang

Psychologist

Virtual • New York


I have trained in the psychodynamic field but have since enlarged my area of practice into more interventional modalities

Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Mark House

Mark House

Psychiatric Mental Health NP

Virtual • New York


“I specialize in working with adults managing chronic medical conditions, complex medication regimens, caregiving responsibilities, and changes in health that affect emotional well-being.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Solution-oriented, Warm
Martine Byer

Martine Byer

Therapist

Virtual • New York


“I listen deeply to who you are and what you authentically want to create for yourself, supporting you to find lanes that allow you to accomplish what you desire in love and work.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Catherine Asher

Catherine Asher

Therapist

Virtual & in-person • Brooklyn, NY


“I offer a safe space in person to transform difficult feelings and separate you from the daily stress and anxiety.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Harriet Asamoah

Harriet Asamoah

Psychiatric Mental Health NP

Virtual • New York


“I use a caring, compassionate, individualistic and holistic approach with every one of my clients in their mental wellness journey.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gurpreet Gill

Gurpreet Gill

Therapist

Virtual • New York


“I have a passion for working with women, most specifically women of color, to help process through feelings.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dorian Dammond

Dorian Dammond

Therapist

Virtual • White Plains, NY


“I take a compassionate, intersectional approach that considers how identity, culture, relationships, work, family, and life circumstances shape well-being...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Stephanie Rosenberg

Stephanie Rosenberg

Therapist

Virtual • New York


“My approach is both compassionate and collaborative. I draw from Cognitive Behavioral Therapy (CBT), as well as Internal Family Systems (IFS)-informed practices.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
DeAnn Thompson

DeAnn Thompson

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard and empowered throughout your mental health journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Ashley Cunningham

Ashley Cunningham

Psychiatric Mental Health NP

Virtual • New York


“We will delve deeply into the issues during our initial session and collaborate to create a treatment plan.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Emmanuel Ahipue

Emmanuel Ahipue

Psychiatric Mental Health NP

Virtual • Staten Island, NY


“I have a background in child, adolescent, adult, family mental health and substance abuse treatments.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Edward Yaeger

Edward Yaeger

Therapist

Virtual • New York


“I am a mid-career psychotherapist, having worked in business, politics, academia, and civics for over twenty-five years prior to mental health counseling.”
Cigna + 8 others
ADD/ADHD, End of life care, Identity issues, LGBTQIA+, Men's issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kala Kramer

Kala Kramer

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist providing individual therapy with a focus on chronic illness (such as celiac, IBD, etc). I also specialize in supporting clients navigating endometriosis, PCOS, POTS, chronic fatigue, fertility challenges, and hormonal mood disorders. With research experience in PMDD and personal experience advocating for women’s health, I offer a validating, collaborative space for those facing chronic symptoms and medical dismissal. While I no longer practice couple's therapy, I’m passionate about helping my clients feel understood, empowered, and supported on their healing journey.

Cigna + 12 others
Anxiety, Chronic conditions, Infertility, Maternal mental health, Physical health issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sheila Nazario

Sheila Nazario

Therapist

Virtual • New York


“Sheila is an active listener, empathetic, and compassionate who truly understands clients' concerns...”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Hatkoff

Sarah Hatkoff

Therapist

Virtual • New York


As a seasoned clinician I help individuals face life’s challenges head-on—whether it’s anxiety, stress, depression, relationships, self-esteem, or major transitions. Unprocessed emotions don’t just go away; they show up in your mood, energy, work, and relationships. Avoiding them keeps you stuck. Therapy isn’t about quick fixes or sugarcoating—it’s about doing the real work. If you’re ready to stop circling the same patterns and start making real, lasting change, I’m here to help you get there.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Elizabeth Bruinix-Parris

Elizabeth Bruinix-Parris

Therapist

Virtual • New York


Elizabeth Bruinix-Parris, LCSW graduated with her Masters Degree from Marywood University in 2016. She has worked in hospitals, mobile mental health team, and private practice. She has extensive knowledge in crisis management and providing services to a variety of populations. Elizabeth is passionate about providing support to individuals of all ages. She is dedicated to supporting the LGBTQQAI+ population. Elizabeth can and will provide letters of support, contact her to find out more.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Joseph Weaver

Dr. Joseph Weaver

Psychiatric Mental Health NP

Virtual • Oakland Gardens, NY


Joseph Weaver, DNP, PMHNP-BC. – is a Psychiatric Nurse Practitioner currently employed at NYU Long Island. Joe holds a Doctorate from Stony Brook University and has been practicing as a psychiatric nurse practitioner since 2017. Joseph completed his service in the Army Reserves in 2021 as a Captain in a Combat Stress Unit at Fort Dix, NJ and treats people with mental health issues across the life span.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Jose Alvear

Jose Alvear

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Shimmie Dreyfuss

Shimmie Dreyfuss

Therapist

Virtual • Garden City, NY


I am open minded and warm. Easy to talk to. And I have been doing this for over 15 years.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rashel Shamtoob

Rashel Shamtoob

Therapist

Virtual • New York


“I aim to create a safe, non-judgmental, & supportive environment where we can explore your past traumas and future goals together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Mark Naghsh

Mark Naghsh

Therapist

Virtual • New York


“I provide a warm, supportive, and thoughtful space where clients can better understand themselves, navigate challenges, and build healthier relationships.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Cuoco

Melissa Cuoco

Therapist

Virtual • New York


“I specialize in supporting older adults, caregivers, and individuals navigating major life transitions.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Zeina Alturk

Zeina Alturk

Therapist

Virtual • New York


Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Leeann Medina-Martinez

Leeann Medina-Martinez

Therapist

Virtual • New York


“I am here to provide support and suggestions but I like giving my clients the ability to discover their strengths throughout our time together.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Jamie Piekarski

Jamie Piekarski

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


I am a psychiatric nurse practitioner with experience in both inpatient and outpatient settings. I attended New York University for both undergraduate and graduate training, and serve as adjunct faculty at NYU's college of nursing.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kenushca Hendrix

Kenushca Hendrix

Therapist

Virtual • New York


As a Licensed Mental Health Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 25 years, but in the last decade, have shifted my main focus to clients aged 21+ who are struggling with anxiety and depression.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Substance use / addiction
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Bola Fadipe

Dr. Bola Fadipe

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I take a holistic approach to your mental health, examining all aspects of your life to create an individualized care plan.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Zhanna Berman

Zhanna Berman

Psychiatric Mental Health NP

Virtual • Pearl River, NY


“Mental Illness is more than a set of symptoms. It affects everyone differently. This is why I develop a concierge treatment plan to provide precision and care for my patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Nadege Dorcelly

Nadege Dorcelly

Psychiatric Mental Health NP

Virtual • New York


“True healing is about a return to the whole self, and your journey is just as multi-dimensional as you are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Tyler Sar

Tyler Sar

Therapist

Virtual • New York


“I specialize in multicultural psychotherapy, focusing on the intersectional contexts that make us who we are.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Creative, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.