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Find a Cigna therapist in Troy, NY

Book a therapist or psychiatrist in Troy, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Troy, NY

Access mental health support through Cigna in Troy with copays between $0-$30 per session. Headway's network of 7,682 providers offers flexible scheduling and free intake consultations to help you find the right fit.

Jordana Lobell

Jordana Lobell

Therapist

Virtual • New York


“I use a collaborative, person centered approach to help clients manage the difficulties in their lives and become the best versions of themselves.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Diane Valente

Diane Valente

Therapist

Virtual • New York


“I'm committed to providing a safe, affirming, and inclusive space for everyone, including those in the LGBTQIA+ community.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Olayemi Omotosho

Olayemi Omotosho

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I'm a board-certified psychiatric mental health nurse practitioner dedicated to helping individuals find balance and healing through compassionate, personalized care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Christopher Kempski

Christopher Kempski

Therapist

Virtual • New York


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Massiel Farrell

Massiel Farrell

Therapist

Virtual • New York


“Clients often describe me as warm, grounded, and attentive. I strive to listen carefully, ask meaningful questions, and tailor our work to your unique needs rather than applying a one-size-fits-all approach.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Denise Berrios

Denise Berrios

Therapist

Virtual • New York


“My passion is helping clients build resilience, discover their strengths, and create meaningful, lasting change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Dalila Jarvis

Dalila Jarvis

Therapist

Virtual • New York


“I bring warmth, compassion, humor, and authenticity into the therapeutic space, creating a space where you can show up as your full self without having everything figured out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Natalie Golasa

Natalie Golasa

Therapist

Virtual • New York


“My approach is warm, client-centered, and practical. This means we're discovering insights and developing concrete skills you can use outside of sessions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Adaora Gbanite

Adaora Gbanite

Psychiatric Mental Health NP

Virtual • New York


“I believe healing is not just about treating symptoms, but about helping you reconnect with meaning, resilience, and balance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Christy Paradise

Christy Paradise

Therapist

Virtual & in-person • Rochester, NY


“As a client-centered therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Malika Nova

Malika Nova

Psychiatric Mental Health NP

Virtual • New York


“I look at sleep, nutrition, daily routines, and lab work alongside symptoms, and I use medication thoughtfully when it is the right tool.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Solution-oriented, Warm
Amanda Miller

Amanda Miller

Therapist

Virtual • Rochester, NY


“I specialize in providing trauma-informed care, and I'm passionate about helping individuals cope with the emotional and psychological impacts of difficult life events.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Noelia Perez

Noelia Perez

Therapist

Virtual • New York


“My approach is direct, warm, and deeply attuned. I don't believe good therapy has to be one or the other.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Affirming, Empowering, Solution-oriented
Sarah McGuire-Mendoza

Sarah McGuire-Mendoza

Therapist

Virtual • New York


“I have over 10 years of experience as a therapist, and specialize in working with adults navigating anxiety, stress, life changes, or chronic medical conditions.”
Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Dr. Sheela Thomas

Dr. Sheela Thomas

Psychiatric Mental Health NP

Virtual • New York


“I believe in listening deeply, collaborating closely, and creating treatment plans that feel supportive, clear, and empowering.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Elisa Waters

Elisa Waters

Therapist

Virtual • New York


Life can be overwhelming, but you don't have to navigate it alone. I believe therapy works best when you feel safe, respected, and genuinely understood. As a therapist and a longtime educator, I bring warmth, curiosity, and decades of experience helping people through anxiety, grief, life transitions, or simply feeling stuck, together, we'll build on your strengths and find practical strategies to help you move forward.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Claudia Floresdevalgaz

Claudia Floresdevalgaz

Therapist

Virtual • New York


“I bring warmth and directness into every session — I'll be honest with you, and I expect the same from you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dominique Johnson

Dominique Johnson

Therapist

Virtual • New York


Compassionate , Empathetic and Person Centered therapist . Specializing in transition, adjustment and anxiety.

Cigna + 4 others
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Affirming, Challenging, Solution-oriented
Leah Jacobs

Leah Jacobs

Psychologist

Virtual • New York


“I will assist you in learning how to identify unhelpful, automatic thoughts and restructure those thoughts into more helpful ones.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Joseph Santigate

Joseph Santigate

Therapist

Virtual • New York


“I focus on leaving clients with the skills necessary to solve future struggles with their own built coping skills.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Heather Bradley

Heather Bradley

Therapist

Virtual • New York


“I believe therapy should be client driven. You identify what you would like to work on and we go from there.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Samantha Kravitz

Samantha Kravitz

Therapist

Virtual • New York


“I strive to be a calm and supportive presence while helping those who are managing stress, high anxiety, and trauma.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Lenia Batas

Lenia Batas

Therapist

Virtual • New York


“I believe that everyone has an important story—and within every story are moments of struggle, growth, and meaningful change.”
Cigna + 2 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Creative, Open-minded, Warm
Chana Kaiman

Chana Kaiman

Therapist

Virtual • Brooklyn, NY


“Yes, it is possible to change your mindset. With our help we can work together to find your core strength and build upon your confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Takiyah Walcott

Takiyah Walcott

Therapist

Virtual • New York


“I'm here to create a safe space and nonjudgmental environment to support you with processing first, and then healing second.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Megan Riccobono

Megan Riccobono

Psychiatric Mental Health NP

Virtual • New York


“I strive to provide a welcoming and supportive space where clients feel comfortable seeking psychiatric care.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Yaffa Yadger

Yaffa Yadger

Therapist

Virtual • Brooklyn, NY


“My role is to offer a supportive, grounded space where you can slow down, feel understood, and begin to make sense of what you are experiencing.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Michelle Feinberg

Dr. Michelle Feinberg

Psychologist

Virtual • New York


I'm glad you're here, and I want you to know that reaching out takes courage. I support individuals navigating a wide range of concerns — anxiety, depression, trauma and PTSD, bipolar disorder, OCD, personality disorders, schizophrenia, and more. Whatever brings you here, my goal is to create a space where you feel genuinely heard, respected, and supported.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Nisha Umesh

Nisha Umesh

Therapist

Virtual • New York


“I work closely with people of color, LGBTQIA+ folks, and neurodivergent (or neurospicy as some of us say) clients...”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Natalie Pistor

Natalie Pistor

Therapist

Virtual • New York


Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shu Zeng

Shu Zeng

Therapist

Virtual • New York


“I believe you are the expert on your own life and my job is to walk alongside you, not lead the way.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Open-minded, Solution-oriented
Shaffaun Thomas

Shaffaun Thomas

Therapist

Virtual • New York


As a person of color, I understand the impact of culture and family on life experiences and societal constructs; I want to ensure that you feel safe without any judgment. We will work together, with you coming up with your goals and what you would like to work on as well as identifying the barriers that may prevent you from moving forward. Each session is gently tailored to the client’s needs and level of readiness to address them. As a therapist, I will support you to shift out of what is not necessary to get to what is most valuable to you. I practice through a solution-focused approach, client-centered therapy, and narrative therapy. I want you to be free of emotional pain, able to deal with life on your terms, and able to find meaningful purpose in work, family, friendships, spirituality, and all other life areas by taking it one day at a time!

Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jamie Viavattine

Jamie Viavattine

Therapist

Virtual • New York


“I believe in building a healthy therapeutic relationship in order to understand the needs and strengths of my clients.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Alyson Leffel

Alyson Leffel

Therapist

Virtual & in-person • West Harrison, NY


“My goal is to make clients feels supported and secure and to work together to provide them with the skills to work through their challenges on their own.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Amaka Ikemefuna

Amaka Ikemefuna

Psychiatric Mental Health NP

Virtual • New York


“I believe in a holistic approach to mental health. I work to address the psychosocial stressors of clients, knowing that some mental health concerns demand holistic care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Warm
Dr. Joanna Young

Dr. Joanna Young

Psychologist

Virtual • New York


“I'm a licensed clinical psychologist with decades of experience working with adults who are coping with trauma, PTSD, anxiety, and depression.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Robert Schmidt

Robert Schmidt

Therapist

Virtual • New York


I have worked with thousands of individuals and families across the Country in a variety of settings and I know that living a happy life is realistic and achievable, no matter what your current situation. I am passionate about personal growth, and believe I have a natural ability to connect with a diverse range of client populations.


I am a Cognitive Behavioral Therapist. I use evidence based treatments with my Clients and encourage them to reflect on the impact of therapy throughout the process. We always want to make sure that what is being done in therapy is translating, and that it is making a positive difference in your life.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Creative, Participatory, Warm
Kimberly Wing

Kimberly Wing

Therapist

Virtual • New York


“I have worked for over a decade with individuals experiencing overall life challenges, relationship concerns, depression, anxiety, bipolar disorder, and substance use.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Jonnel Hannibal

Jonnel Hannibal

Therapist

Virtual • New York


“My approach is eclectic and is tailored to meet your individual need. A strength-based perceptive will always be present because I firmly believe, you already have the tools you need to succeed.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Energetic, Open-minded, Warm
Courtney Valerio

Courtney Valerio

Therapist

Virtual • New York


“My style is curious, non-judgmental, and compassionate. I see great value in taking the time to develop a trusting therapeutic relationship...”
Accepts Cigna insurance
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.