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Find a Cigna therapist in Troy, NY

Book a therapist or psychiatrist in Troy, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Troy, NY

Access mental health support through Cigna in Troy with copays between $0-$30 per session. Headway's network of 7,859 providers offers flexible scheduling and free intake consultations to help you find the right fit.

Sebastian Bliffeld

Sebastian Bliffeld

Therapist

Virtual • New York


“I am solution focused, empathic, and have been there. I understand how difficult it can be to get started.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Massiel Farrell

Massiel Farrell

Therapist

Virtual • New York


“Clients often describe me as warm, grounded, and attentive. I strive to listen carefully, ask meaningful questions, and tailor our work to your unique needs rather than applying a one-size-fits-all approach.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Brooks Denton-Zimmerman

Brooks Denton-Zimmerman

Therapist

Virtual & in-person • Buffalo, NY


“My work affirming, social justice–oriented, and grounded in the belief that symptoms are adaptive responses rather than disorders to be fixed.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Katherine Elmore

Katherine Elmore

Therapist

Virtual • New York


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Jennifer Izzo

Jennifer Izzo

Therapist

Virtual • New York


“Therapy with me isn't just sitting on a couch talking about your childhood—it's an active, collaborative partnership.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Yaakov Rabinowitz

Yaakov Rabinowitz

Therapist

Virtual • New York


“I focus my treatment on CBT skills and other complimentary tools to help empower clients to reclaim their health and wellbeing.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Fern Simon

Fern Simon

Therapist

Virtual • New York


“I believe that life can be a powerful teacher and that, through adversity, people often discover strengths they never knew they possessed.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jaime Quizhpi

Jaime Quizhpi

Therapist

Virtual • New York


“I emphasize the vital role of acceptance, validation, values, goals, and community in enhancing mental well-being.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Jennifer Mattler

Jennifer Mattler

Therapist

Virtual • New York


“I believe it is a privilege to help you learn the skills you need to thrive, and empower you to find freedom from your symptoms.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Empowering, Humorous, Open-minded
Rosemary Eddelson

Rosemary Eddelson

Therapist

Virtual • New York


“I provide a safe, compassionate, and nonjudgmental space where clients feel heard, understood, and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Cierra Baronette

Cierra Baronette

Therapist

Virtual • New York


“I'm here to offer a space where you don't have to perform, fix, or minimize what you're feeling. You can show up exactly as you are.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Thomas Wieland

Thomas Wieland

Therapist

Virtual • New York


“I utilize several therapeutic approaches ACT, Attachment based therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to name a few.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Dr. Amarjot Surdhar

Dr. Amarjot Surdhar

Psychiatrist

Virtual & in-person • New York, NY


“I focus on efficient, targeted medication management: we identify what's driving your anxiety, mood, or sleep issues and find an effective medication approach, with brief supportive check-ins to keep treatment on track.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Felice Harris

Felice Harris

Therapist

Virtual • New York


I am Dr. Felice Harris, a dedicated therapist, personal and professional coach, and early childhood education leader. I hold graduate degrees in Social Work and Early Childhood Education Leadership, along with a doctorate in education. As a licensed psychotherapist, I am trained in several evidence based practices and pedagogy to support meaningful, practical change.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Solution-oriented
Louis Marzella

Louis Marzella

Therapist

Virtual • New York


“My priority as a therapist is to build an affirming space for you to express your authentic thoughts and feelings so that we can work together to help you embrace your power.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Rena Kesten

Rena Kesten

Therapist

Virtual • New York


I am a Clinical Social Worker/Therapist with 6 years of experience in a community mental health clinic. I find this work to be humbling, challenging and it fills me with gratitude.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Warm
Samantha Jakubowski

Samantha Jakubowski

Therapist

Virtual • New York


“I believe that you are the expert of your own life and have the innate ability to navigate your path forward.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Energetic, Open-minded, Solution-oriented
Ashley Simos

Ashley Simos

Therapist

Virtual • New York


“I believe therapy works best when people feel safe enough to be honest, vulnerable, and human without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Shirley Hernandez

Shirley Hernandez

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field and have been providing therapy since 2016.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Elaine Becker

Elaine Becker

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker–R (LCSW-R) with over 20 years of experience in the social work field. Since becoming licensed as an LMSW in 2005 and advancing to LCSW-R, I have developed a diverse clinical background working with individuals across the lifespan in settings including inpatient psychiatric care, medical social work, skilled nursing facilities, schools, and outpatient mental health.

My varied experience has allowed me to work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, depression, stress, relationship concerns, self-esteem issues, life transitions, and difficulties adjusting to change. My graduate training included a specialization in health, providing me with additional insight into the connection between physical and emotional well-being.

I believe therapy is a collaborative process built on trust, compassion, and respect. I strive to create a safe, supportive environment where clients feel heard and understood. My approach is individualized, helping clients gain insight, develop effective coping strategies, and build upon their strengths.

I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), strengths-based therapy, solution-focused therapy, and mindfulness-based techniques. My goal is to support clients in creating meaningful change and moving toward a more balanced and fulfilling life.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • New York


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Miller

Sarah Miller

Therapist

Virtual • New York


I am a Columbia University trained psychotherapist licensed and practicing in New Jersey and New York. I have worked in a variety of settings with clients in every age group from diverse cultural and religious backgrounds facing a wide variety of challenges. I've had the privilege of serving as a child advocate and crisis hotline operator for an emergency shelter serving survivors of domestic violence, intimate partner violence, and sexual assault. I have experience working in a hospital setting with children and families struggling to cope with chronic illness. I have worked with children, adolescents, adults, and couples in the private practice setting for the past 6 years. I have a special sensitivity for adolescents and adults who have struggled with a dysfunctional family, codependency, abuse, neglect, self-harm, suicidal ideation, substance abuse/self-medicating, disordered eating, their spiritual/religious beliefs, their sexuality, loss, and grief.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Abigail Collins

Abigail Collins

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Celina Patterson

Celina Patterson

Therapist

Virtual • New York


Hi my name is Celina Patterson. I'm a Licensed Clinical Social Worker with 8 years of experience working with teens, adults, BIPOC clients, and educators navigating trauma, anxiety, or depression. Many of my clients have held it together for so long that they don't know how to put it down — and reaching out for support takes real courage. As someone who has also worked full-time in a school setting for years, I have a deep understanding of the compassion fatigue that comes with caring for others professionally, and I hold particular space for educators and school staff. I offer a judgment-free space where you are seen, heard, and valued.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Humorous
Ernie O'Connell

Ernie O'Connell

Therapist

Virtual • New York


Hello! I am Ernie a Clinical Mental Health Counselor ( LMHC).I work with adults, and adolescents using evidence-based, tailored approaches to help clients meet their goals. I provided LGBTQIA+ affirming care in a supportive, safe environment, addressing a variety of mental health concerns.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Scarlett Mera

Scarlett Mera

Therapist

Virtual • New York


“Fluent in both Spanish and English, she possesses over seventeen years of clinical experience across psychiatric social work, mental health crisis centers, and community outreach.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Yolanda Deleon

Yolanda Deleon

Therapist

Virtual • New York


“I listen without judgment and provide evidence based tools, including Cognitive Behavioral Therapy and mindfulness, to help you build coping skills, recognize your strengths, and work toward meaningful and lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michelle Sloan

Michelle Sloan

Therapist

Virtual • New York


“I am licensed Clinical Social Worker and Certified Substance Abuse Counselor with over 20 years of professional experience working with diverse populations.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Joseph Bleiberg

Joseph Bleiberg

Therapist

Virtual • New York


“I am a warm and empathetic therapist with extensive experience supporting individuals and families through chronic illness, caregiving, grief, and end-of-life challenges.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Shannon Riley

Shannon Riley

Therapist

Virtual • Troy, NY


“I believe the first step in our work together is for us to build a trusting, collaborative relationship.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Meg Murphy

Meg Murphy

Therapist

Virtual • New York


“I take a flexible and supportive approach with my clients to meet each person where they are at and work towards where they would like to be.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Helen Leff

Helen Leff

Therapist

Virtual • New York


“I hope to provide a safe, welcoming environment and provide you with psycho-sexual education and support.”
Cigna + 7 others
Anxiety, Relationship issues, Women's issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Kristina Coleman

Kristina Coleman

Therapist

Virtual • New York


I’m a trauma-informed therapist, leader, and advocate with over a decade of experience supporting children, families, and adults navigating life after hard things.

My work is rooted in helping people heal from trauma, manage anxiety and stress, and rebuild a sense of identity and stability during major life transitions. I specialize in working with couples, individuals who carry a lot caregivers, professionals, survivors of interpersonal trauma, and people from historically marginalized communities who are often used to being strong for everyone else. I also specialize in addressing and healing generational trauma for black communities.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Anthony Skerritt

Anthony Skerritt

Therapist

Virtual • New York


“My First-Person Approach prioritizes empathy and active listening, fostering a safe and non-judgmental therapeutic space.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Juerri Lopez

Juerri Lopez

Therapist

Virtual • New York


As a bilingual psychotherapist having worked with a wide range of demographics and populations over the years, i have learned providing a nonjudgemental and warm space is the foundation of effective therapy. Whether this is your first time in therapy or returning back, we will work together in achieving your goals by tailoring the tools specifically to your needs.

Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Shannon Hoffman

Shannon Hoffman

Therapist

Virtual • New York


“I believe that there is a stark difference between mental health and emotional wellness, and most people begin healing and growing in a deeper way when this is acknowledged in sessions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Warm

Offers free consultationsView profile and book
Laura Galasso

Laura Galasso

Therapist

Virtual • New York


I'm Laura Galasso, a Licensed Clinical Social Worker with over six years of experience working with children, teens, families and young adults. My background spans school-based mental health, outpatient settings, and private practice. I specialize in trauma-informed care, anxiety, depression, and supporting clients through life transitions. I work with clients ages 12 and up, and I'm constantly deepening my training expertise to benefit my clients. I believe in showing up for clients with genuine warmth and a commitment to growth.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Gardiner

Sarah Gardiner

Therapist

Virtual • New York


“As a clinician, I have supported children, adolescents, and young adults to find their voice and navigate the world with confidence and understanding.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Desiree Farmer

Desiree Farmer

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Salima Sultana

Salima Sultana

Therapist

Virtual • New York


“Each individual is the narrator of their stories, I will hold space for you to share your story and use Motivational interviewing, Narrative therapy, Mindfulness Techniques, and CBT to assist you with reaching your personal goals.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.