Book a therapist or psychiatrist in Troy, NY covered by Cigna

Welcome,

My name is Dallana Contreras, LCSW. As a clinical social worker, my practice is grounded in a generalist framework that integrates the person-in-environment perspective with evidence-based and culturally responsive approaches. I have wide range of experience in school based supports, crisis teams, mental health outpatient and hospital settings.

I chose social work because I believe in the power of human connection and the ability of people to transform their lives when given support, respect, and opportunity.

One of the first things I like to do as a therapist is to get to know each other. It’s my opinion that having a therapist you’re able to trust and feel comfortable with is essential in building the therapeutic alliance. From there, we will assess your goals as well as your strengths to increase self-esteem and improve relationships.

I work hard to ensure that my client feels safe as they embark on their therapeutic journey. In order to best facilitate healing, I firmly believe in providing a comfortable and supportive space for my clients. My goal is to come alongside the client and provide different perspectives that may not have been considered before and provide encouragement in the everyday victories.

My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.

I work with adults who are feeling overwhelmed, stuck, or trying to make sense of themselves during stressful or transitional periods of life. Many of the people I work with are navigating anxiety, burnout, work-related stress, or the emotional toll of caring for others. My goal is to create a space where you feel heard, understood, and able to approach challenges with greater clarity and confidence.

I have particular experience working with young adults, young professionals, healthcare workers, first responders, and men—especially those who may be new to therapy or unsure where to start. Through my work across emergency, outpatient, residential, and telehealth settings, I’ve supported individuals from a wide range of backgrounds and life circumstances. This has shaped me into a flexible and adaptable clinician who is comfortable meeting clients where they are.

I’m Justyna Rzewinski, PhD (c), LCSW, founder of Justice Journey Wellness LLC. I provide trauma-informed, compassionate therapy for individuals navigating anxiety, depression, PTSD, life transitions, and the lasting impact of incarceration or systemic trauma.

Each client is an individual which requires not a one size fits all treatment approach. I have over 10 years of prescribing experience in inpatient and outpatient settings and unde4rstand that not every person requires the same treatment plan. I also provide MAT, ie, suboxone, vivitrol, naltrexone for Opioid Use Disorder and Alcohol Use Disorder in a non judgmental private setting.

Hello and welcome. I’m Genevieve Clineman, a Licensed Clinical Social Worker with over 20 years of experience helping adults manage anxiety, depression, trauma, stress, relationship challenges, behavioral concerns, and life transitions. I earned my Master’s degree in Social Work from Fordham University and provide a supportive, compassionate, and nonjudgmental space where clients feel heard and understood.

I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, strengths-based therapy, and person-centered therapy to help clients develop coping skills, improve emotional wellness, build confidence, and create lasting change. Together, we work toward greater balance, clarity, resilience, and healthier relationships.