Find a Cigna therapist in Buffalo, NY
Book a therapist or psychiatrist in Buffalo, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Buffalo, NY
Find mental healthcare support in Buffalo with Cigna coverage through Headway. Access 7,959 licensed providers offering flexible in-person and virtual sessions with copays as low as $0-$30. Many patients save 75% on sessions while getting matched with providers who fit their needs.
As a Black, queer, Caribbean/LatinX individual who practices therapy from a non-oppressive and radically authentic lens I draw on over ten years of experience working with women, children and communities of color around topics of equity, sexuality, education, LGBTQ+, and trauma. I use my knowledge and background to analyze issues with a strong understanding of the systems, personal history and survival skills that influence your identity today. I am interested in understanding 'personal language' (emotions and perspective) to address the current design of your relationships and encourage transformations better suited for your goals
I address concerns with family dynamics, infidelity, trauma in relationships, cultural concerns, interracial identities, breaking generational cycles, shifts in desires, sex therapy, communications challenges & non traditional relationships.
Welcome and thank you for taking the time to learn more about me. As a licensed therapist practicing in both California and New York, I believe deeply in the inherent resilience and transformative potential within every individual. I earned my Master’s Degree in Mental Health Counseling from Teachers College, Columbia University. Throughout my clinical practice, I have supported clients across all life stages in navigating complex emotional challenges, including trauma, anxiety, and depression, while empowering them to cultivate healthy, fulfilling interpersonal relationships.
I am committed to supporting your journey towards emotional well-being and personal growth. I specialize in the treatment of depression, anxiety, and relationship issues. My areas of experience include working with Autism, LGBTQIA+, college students, and work professionals facing a wide range of issues.
Let me share some information about myself. I am a graduate from Brooklyn College for my BA degree and I attended NYU for my masters degree in social work. I have worked in different setting over the years and really enjoy working with all different age groups. I enjoy families, couples and individuals. I enjoy seeing the progress my clients make once they start to see their own patterns and what they feel they should change.
"Clients start to heal the moment they feel heard".
I’m a Licensed Mental Health Practitioner with extensive experience leading and providing care in community-based mental health programs. I’ve spent many years working with adults and young adults navigating anxiety, depression, trauma, work and family stress, and major life transitions.
As both a clinician and a leader, I value creating spaces where people feel seen, respected, and understood, especially those who may have felt overlooked in other systems. I’m particularly passionate about supporting women, professionals in helping roles, caregivers, and people of color who are balancing many responsibilities.
Clients often describe me as warm, grounded, and straightforward. I’ll bring clinical expertise, honesty, and compassion to our work together so you don’t have to go through this season of your life alone.
- Let's work on your current concerns, whether they be stress management, codependency, depressed mood, anxiety and addicton issues. Many times, there are multiple issues and together, we will identify and begin to focus on prioritizing your concerns.
- Barry University- Miami Shores Florida MSW 1993. LCSW 1998 CUNY-Brooklyn College-Brooklyn N.Y. NIH Grant recipient BA Secondary Education The High School of Art and Design New York City
- Biography:Born and raised in New York City, attended the High School of Art & Design, Brooklyn College CUNY where I received my BA degree in Secondary Education/Fine Art Studied Social Work,Mental Health and co-occurring disorders at Barry University where I received my MSW. Received my LCSW with a concentration in Mental Health, in 1998.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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