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Find a Cigna therapist in Buffalo, NY

Book a therapist or psychiatrist in Buffalo, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buffalo, NY

Find mental healthcare support in Buffalo with Cigna coverage through Headway. Access 7,623 licensed providers offering flexible in-person and virtual sessions with copays as low as $0-$30. Many patients save 75% on sessions while getting matched with providers who fit their needs.

Benjamin Okin

Benjamin Okin

Therapist

Virtual & in-person • Croton-on-Hudson, NY


“I try and keep things warm, conversational, kind and open-minded. I want you to know that I am in your corner and gonna be there for you through the highs and the lows.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Affirming, Humorous, Warm
Mildred Mero

Mildred Mero

Therapist

Virtual • New York


I am a licensed social worker with over twenty years of experience supporting children, individuals, and families. My professional background includes working in diverse settings such as outpatient community mental health clinics, psychiatric hospitals, and educational environments. I hold a Master of Social Work degree from SUNY Stony Brook and a post-graduate certificate from the NYU Silver School of Social Work.

I specialize in treating anxiety disorders and providing guidance during life transitions. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual I work with.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Ruth Ackerman-Offer

Ruth Ackerman-Offer

Therapist

Virtual • New York


“I believe that therapy is a partnership, and the best kind of therapy helps the client develop skills and tools so they will eventually no longer need therapy.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Alexza Gutierrez

Alexza Gutierrez

Therapist

Virtual • New York


“Whether you are seeking support following a loss or life transition, healing a strained relationship or looking to improve symptoms of anxiety or depression we have a clinician that is a good fit.”
Cigna + 7 others
Anxiety, Depression, Substance use / addiction
Affirming, Empowering, Holistic
Dr. Destonie Cormier

Dr. Destonie Cormier

Therapist

Virtual • New York


“I believe building a trusting and safe relationship with individuals helps to foster resiliency, and therefore relief from concerns and troubles.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Erika Calderon

Erika Calderon

Therapist

Virtual • New York


“I work with an eclectic approach understanding that every client has their own individual needs and approach to their healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Laura Syvertson

Laura Syvertson

Therapist

Virtual & in-person • Ithaca, NY


“I am a curious and compassionate person, resulting in a dynamic that often leads to increased self-understanding.”
Cigna + 6 others
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Direct, Energetic, Warm
Sirribi Atanga

Sirribi Atanga

Therapist

Virtual • Albany, NY


“I specialize in helping clients navigate anxiety, stress, and relationship challenges by improving communication and building healthier boundaries.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Panic disorders, PTSD
Empowering, Humorous, Open-minded
Jessica Loftus

Jessica Loftus

Therapist

Virtual • New York


“I aim to assist clients with gaining deeper insight into their narrative, increase self-compassion and learn new ways to self-regulate so that they feel more in control of their responses to stress and can live an empowered life.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Nappi

Amanda Nappi

Therapist

Virtual • New York


I have experience working with both adults and children on various challenges, including: anxiety, depression, relationship issues, parenting, and more!

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Ashlee Biavati-Reich

Ashlee Biavati-Reich

Therapist

Virtual • New York


“Together, we'll look at the thought patterns and habits keeping you stuck, process heavy experiences, and build tangible, realistic coping skills—like emotional regulation, mindfulness, and boundary-setting—that fit into your actual daily routine.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Renee Alfieri

Renee Alfieri

Therapist

Virtual • New York


I am a License Mental Health Counselor in New York that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Nigel Powell

Dr. Nigel Powell

Therapist

Virtual • New York


“As an Afro-Caribbean therapist, I bring a culturally responsive perspective and a deep understanding of the challenges of acculturation, systemic oppression, identity...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Women's issues
Affirming, Direct, Participatory
Ashley Paddock

Ashley Paddock

Psychiatric Mental Health NP

Virtual • Orchard Park, NY


“Medications can be a helpful and sometimes necessary tool. However, medications often do not address the root cause of psychiatric symptoms.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Karina Van Brunt

Karina Van Brunt

Therapist

Virtual • New York


“My approach to therapy is grounded in a strengths-based perspective and cognitive behavioral techniques...”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Erin Holmes

Erin Holmes

Therapist

Virtual • New York


“I use evidence- based, trauma- informed therapeutic approaches such as: Existential psychotherapy which emphasizes being grounded in the here and now of the moment; Motivational interviewing which explores ambivalence and resistance; and Healing...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Participatory

Offers free consultationsView profile and book
Anita La Rosa

Anita La Rosa

Therapist

Virtual • New York


“I believe that Christ is the center of our existence. We can only have true wellness when we are healed in Mind , Body and Spirit.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
David Scott

David Scott

Therapist

Virtual • New York


“Expect to feel better about yourself throughout our sessions. You will be speaking to someone devoted to bringing out the absolute best in you...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Jamie Strobel

Jamie Strobel

Therapist

Virtual • Herkimer, NY


“I found that I have an undeniable passion for working with mothers; during pregnancy, postpartum, and all the day-to-day joys, struggles, and transitions of motherhood.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Empowering, Solution-oriented
Barbara Counihan

Barbara Counihan

Therapist

Virtual • Southampton, NY


“I value compassion and understanding above all, and I am committed to providing non-judgmental environment for individuals, couples and families to discover and achieve their goals.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Aneta Kotik

Aneta Kotik

Therapist

Virtual • New York


“As a bilingual Licensed Mental Health counselor, I offer collaborative and non-judgmental therapy in both Polish and English.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Simas

Jennifer Simas

Psychiatric Mental Health NP

Virtual • New York


“I take an energetic, collaborative approach—working closely with patients and their families to create practical, personalized plans that go beyond medication alone.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Creative, Inquisitive, Participatory

Offers free consultationsView profile and book
Christopher Battles

Christopher Battles

Therapist

Virtual • New York


“Learning about yourself is taking care of yourself. We approach therapy with equal parts healing and curiosity.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Inquisitive, Open-minded, Warm
Suzanne Boling

Suzanne Boling

Therapist

Virtual • New York


I have been working with children and adults for 30 yrs. Two years ago I opened my own practicecand I love what I do! I have many yrs working with adolescents in a school setting, however, I have found a passion in the last year working with couples. We are in a tough world. Economy, high divorce rate, social media and more. My goal is to work and keep couples and families together. The first step is reaching out. Depression, anxiety, we are all struggling and I would love to help make your days brighter!!

Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Open-minded, Warm
Xenia Tomlinson

Xenia Tomlinson

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC) with experience supporting individuals navigating anxiety, depression, grief, trauma, relationship challenges, and the impact of racial and ethnic social injustices. I work with clients who are seeking support during difficult life experiences and who want to better understand themselves and their relationships.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Direct, Humorous
Jennifer Nussbaum

Jennifer Nussbaum

Therapist

Virtual & in-person • Huntington Station, NY


“I bring compassion, humor & evidence based therapeutic strategies to support individuals in finding clarity, balance and fulfillment in their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Julia Bishop

Julia Bishop

Therapist

Virtual • New York


“I believe you are in the driver seat of your treatment, with me in the passenger seat supporting you every step of the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Audrey Gibson

Audrey Gibson

Therapist

Virtual • New York


“I'm committed to walking alongside my clients as they work toward healing, growth, and greater self-understanding.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Francesca Dorvilas

Francesca Dorvilas

Therapist

Virtual • New York


“My style can be characterized as empowering, direct, supportive, open-minded, non-judgemental, and creating a safe space.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Fatima Abdul-Azim

Fatima Abdul-Azim

Therapist

Virtual • New York


“My therapy approach to therapy is to emphasize self-exploration, personal growth and client's inherent potential for self-actualization while being sensitive to my client's needs.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Cataldo

Amanda Cataldo

Therapist

Virtual • New York


“Amanda integrates cognitive behavioral therapy, solution-focused therapy, and talk therapy to support clients in understanding their needs and promoting self-growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Kevin Bowman

Kevin Bowman

Therapist

Virtual • New York


“I believe in creating a safe nonjudgmental space where clients can fill in power to take meaningful steps toward their personal goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jill Meyer

Jill Meyer

Therapist

Virtual • New York


I've been practicing in the mental health field for more than 4 years now. I am trained in Dialectical Behavioral Therapy and love using it with many different clients. I've found that DBT has also helped me on a personal level.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Arlene Smith, Lcsw

Arlene Smith, Lcsw

Therapist

Virtual • New York


“We will start with an introductory session, where you'll have the opportunity to share what you hope to achieve in therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Mucanie Joseph

Mucanie Joseph

Therapist

Virtual • New York


“I believe in meeting clients where they are. In other words, providing individualized care and helping you create a wellness plan that is beneficial to you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Michael Martin

Michael Martin

Therapist

Virtual • New York


“I bring over 14 years of experience helping individuals, couples, children, and adolescents navigate life's challenges with compassion and evidence-based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Sharda Pinnock

Sharda Pinnock

Therapist

Virtual • New York


“My therapeutic style is built on creating a safe, non-judgmental, and empathetic environment where you can feel heard, understood, and supported.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
John Rubin

John Rubin

Therapist

Virtual • New York


“With a warm, personable disposition and sense of humor, I take an eclectic approach to treatment that draws from psychoanalytic, behavioral, cognitive behavioral and mindfulness techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm

Offers free consultationsView profile and book
Jessica Cigale

Jessica Cigale

Therapist

Virtual • New York


“I believe that my job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Stephanie Sunara

Stephanie Sunara

Therapist

Virtual • New York


“I utilize a holistic approach, as well as evidence based practices to develop a personalized approach...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Creative, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.