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Find a Cigna therapist in Buffalo, NY

Book a therapist or psychiatrist in Buffalo, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buffalo, NY

Find mental healthcare support in Buffalo with Cigna coverage through Headway. Access 7,623 licensed providers offering flexible in-person and virtual sessions with copays as low as $0-$30. Many patients save 75% on sessions while getting matched with providers who fit their needs.

Stephanie O'Callaghan

Stephanie O'Callaghan

Psychologist

Virtual • New York


“My therapeutic style is warm and supportive, using a humanistic approach to cognitive behavioral psychotherapy (CBT).”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Spencer Edelstein

Spencer Edelstein

Therapist

Virtual • New York


“My approach to therapy is all about collaboration. You are the expert in your experiences, your thoughts, and your feelings.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maria Kazaki-Maher

Maria Kazaki-Maher

Therapist

Virtual • New York


“My focus is on relationships and how we can deepen our connections while still maintaining a strong sense of self and intimacy with others.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Sahana Pentyala

Sahana Pentyala

Therapist

Virtual • New York


“I believe that healing begins with understanding — and I strive to provide a safe, empathetic, and nonjudgmental space where you can be heard, validated, and supported in your journey toward balance and growth.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Michelle Waters-Tout

Michelle Waters-Tout

Therapist

Virtual • New York


"With over 20 years of experience as both a licensed LMFT and LMHC in New York, I offer a unique, dual-lens perspective on mental health and systemic family dynamics. I believe that true healing happens when clinical competence meets genuine human warmth. Throughout my two decades of practice, I have remained dedicated to providing evidence-based, compassionate care that helps clients thrive in their personal lives and their relationships. I am here to help you navigate your journey with the professional insight and personal support you need to move forward."

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jataya Wright

Jataya Wright

Therapist

Virtual • New York


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Neicha Torres

Neicha Torres

Therapist

Virtual & in-person • Walden, NY


“With over 10 years of experience working with adolescents and adults, I've learned that even our most difficult moments can become sources of strength and growth.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Angela Mohamed

Angela Mohamed

Therapist

Virtual • New York


“Clients can expect a warm, collaborative, and grounded space where they don't have to have everything figured out.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Wynter Larson

Wynter Larson

Therapist

Virtual • New York


“I am not interested in reducing a patient to their symptoms but instead hope to build a relationship that can help you discover meaning in your experiences to live a fuller life.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • New York


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Rebecca Leon

Rebecca Leon

Therapist

Virtual • New York


“I believe that the foundation of therapy is built on having a safe and supportive space where all people are accepted for exactly who they are.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Natalie Diaz

Natalie Diaz

Therapist

Virtual • New York


“I bring warmth, humor, and a fresh perspective to our conversations, helping clients reframe their stories...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Christine Oriani

Christine Oriani

Therapist

Virtual & in-person • Washingtonville, NY


“I strive to create a space where clients feel deeply understood while building insight, self-trust, and meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Jennifer Gilmour

Jennifer Gilmour

Therapist

Virtual • New York


“I believe there is great power in self-awareness and it gives us the courage to take the next step toward more fulfilling and happier lives.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Louis Marzella

Louis Marzella

Therapist

Virtual • New York


“I bring a warm, curious approach to support my patients as they navigate anxiety, depression, life changes, identity struggles, and relationship concerns.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Philip Oraby

Philip Oraby

Therapist

Virtual • New York


“My style is collaborative, thoughtful, and focused on helping you create meaningful, lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Nancy Grant

Nancy Grant

Therapist

Virtual • New York


Struggling with Anxiety Depression Trauma or OCD symptoms? I view these struggles not as flaws, but as deeply human responses to our life experiences. You possess an innate capacity for healing. Our work is a true partnership built on unconditional warmth and safety. We move at your unique pace, honoring your voice every step of the way. I offer a safe, gentle, and collaborative space for your personal healing without judgment. Together, we will untangle the past, reclaim your inner strength, and help you live as your true, authentic self.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Participatory, Warm
Emma Gonzalez

Emma Gonzalez

Therapist

Virtual • New York


“As a proud first-generation child of immigrant parents, I understand the unique challenges of navigating different cultural landscapes...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Jessica Victor

Jessica Victor

Therapist

Virtual • New York


“I believe that reaching out for support is an act of courage, and I'm here to walk alongside you with compassion and zero judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Yvette Mazloumi

Yvette Mazloumi

Therapist

Virtual • New York


“I am a culturally sensitive, board certified clinical mental health counselor, passionate about bringing healing to people.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Ashlee Biavati-Reich

Ashlee Biavati-Reich

Therapist

Virtual • New York


I have been in practice for the last 5 years primarily in the intensive outpatient setting. I offer a safe, compassionate space where your story is heard and respected. Together, we’ll work toward understanding your experiences, building coping skills, and creating meaningful change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Meliza Figueroa-Torres

Meliza Figueroa-Torres

Therapist

Virtual • New York


Hablo Español!

I’m a Licensed Social Worker, and I offer person-centered and humanistic therapy. I have a master's degree in clinical Social Work and a doctoral degree in Human and Organizational Psychology. I was in the Army for a year, and I'm the wife of an Army veteran.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristie Damon

Kristie Damon

Therapist

Virtual • New York


Hey there! I’m Kristie. I have two wonderful children ,3 energetic Golden Retrievers, and 4 yes 4 barn cats. We love the outdoors and our pets . I understand how complex and messy life can be. I’m great with messy and complex. I’m understanding and non judge-mental. I specialize in trauma, families, and behaviors.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Procopiou

Stephanie Procopiou

Therapist

Virtual • New York


“My goal is to help clients feel understood, empowered, and supported throughout their healing process.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Challenging, Humorous, Warm
Carmen Garcia, Lmhc

Carmen Garcia, Lmhc

Therapist

Virtual • New York


“I'm a direct, compassionate therapist. I won't just sit back and nod—I'll help you notice patterns in real time, understand what's underneath them, and support you in doing something different.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Energetic
Johanna Urdanigo

Johanna Urdanigo

Therapist

Virtual • New York


“In our first session, you can expect a warm, welcoming, and nonjudgmental space where you feel heard and respected.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Staci Davis

Staci Davis

Therapist

Virtual • New York


“I combine clinical insight with compassion and practical tools to support meaningful, lasting change.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Cheon Tonge

Cheon Tonge

Therapist

Virtual • New York


I am a first generation Afro-Caribbean, born and raised New Yorker from the Bougie down Bronx and proud mother of one. I am compassionate about working with adult women and BIPOC individuals. Throughout my mental health experience, I have treated clients with anxiety, depression, and trauma. My passion is in trauma, most specifically generational trauma. I hold a Master's degree in Social Work from Adelphi University and a Bachelor's degree in Psychology from Hunter College.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Christopher Kempski

Christopher Kempski

Therapist

Virtual • New York


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Victoria Dunham

Victoria Dunham

Therapist

Virtual • New York


“I focus on listening to my clients, helping them reflect, offering guidance to their concerns, and ultimately providing them an avenue to navigate their life on their own, without fear of returning to old habits.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Simone Spirig

Simone Spirig

Therapist

Virtual • New York


“I offer a warm, reflective space where clients can feel supported as they explore what's bringing them to therapy.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alexis Santi

Alexis Santi

Therapist

Virtual • Trumansburg, NY


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Khalid Elnagar

Dr. Khalid Elnagar

Psychiatrist

Virtual • New York


“Rather than focusing on a single symptom or aspect of your life, I work to understand the full picture — your history, your environment, your daily functioning — so we can develop a treatment plan that truly fits you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Meghan Hurley

Meghan Hurley

Therapist

Virtual • Brooklyn, NY


“With over 15 years of experience working with individuals, couples, and families, I bring a warm, collaborative, and practical approach to therapy.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Farone

Stephanie Farone

Therapist

Virtual • New York


“My goal is to honor your whole self, helping you move past simply surviving so you can realign with what truly brings you fulfillment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sherry Martell

Sherry Martell

Therapist

Virtual • New York


“My therapeutic approach is compassionate and collaborative, designed to help clients develop resilient coping strategies and meaningful personal insights.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Monica Santiago

Monica Santiago

Therapist

Virtual • The Bronx, NY


“I have been in the mental health service for the past 10 yrs from Hospital setting to clinics in NYC.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Elizabeth Weinbaum

Elizabeth Weinbaum

Therapist

Virtual • New York


“Self-awareness is the key to growth and the goal of therapy is to understand how to live a happy and satisfying life despite certain circumstances and past experiences.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Empowering, Warm
Kishea Paulemont

Kishea Paulemont

Therapist

Virtual • New York, NY


“One of the reasons that I wanted to get in this field is to bring awareness and to break the stigma.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Dawn Lloyd-Matthews

Dawn Lloyd-Matthews

Therapist

Virtual • New York


I’m a Clinical Social Worker with more than 32 years of experience helping children, adolescents, adults, and families work through anxiety, depression, trauma, grief, family conflict, school stress, and major life transitions. I also specialize in crisis intervention, parenting support, digital wellness, and social media-related concerns. My goal is to offer a safe, supportive space where healing and growth can begin.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.