Find a Cigna therapist in Buffalo, NY
Book a therapist or psychiatrist in Buffalo, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Buffalo, NY
Find mental healthcare support in Buffalo with Cigna coverage through Headway. Access 7,959 licensed providers offering flexible in-person and virtual sessions with copays as low as $0-$30. Many patients save 75% on sessions while getting matched with providers who fit their needs.
When ur mind won’t stop and ur body won’t settle: healing is possible!
Are u struggling with anxiety, trauma or intrusive thoughts?
I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.
My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.
I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.
My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.
Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!
I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.
I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.
This provider only conducts psychiatric evaluation and prescribes medications
Since 2006 I've helped some of New York's bravest, most creative beings dial down/alleviate distress of many flavors, shapes and sizes.
I believe that we are always one decision away from living the exact life that we want! I am a first-generation Haitian-American graduate from SUNY Albany & Stony Brook University. I've worked in the mental health field for 12 years and still find myself energized by the stories of my incredibly brave clients. In my practice, I help first generation Women of Color break free from rescuing others and give them tangible tools to begin healing themselves through daily practice.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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