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Find a Cigna therapist in Buffalo, NY

Book a therapist or psychiatrist in Buffalo, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buffalo, NY

Find mental healthcare support in Buffalo with Cigna coverage through Headway. Access 7,959 licensed providers offering flexible in-person and virtual sessions with copays as low as $0-$30. Many patients save 75% on sessions while getting matched with providers who fit their needs.

Dede Echitey

Dede Echitey

Psychiatric Mental Health NP

Virtual • New York


“You're not a problem that needs fixing; you're a person in need of the proper support, and that is our commitment to you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jessica Jenkins

Jessica Jenkins

Therapist

Virtual • New York


“I am a warm and welcoming psychotherapist who can assist you in your healing journey using various interventions and techniques.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Viktoriya Natanel

Viktoriya Natanel

Psychiatric Mental Health NP

Virtual • New York


“My treatment approach is to support the mind and body of each individual while utilizing the most modern approaches to neuropsychiatry, psychotherapy, and medication management...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Nicholas Califano

Nicholas Califano

Therapist

Virtual & in-person • Port Jefferson, NY


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Lynn Hotaling

Lynn Hotaling

Psychiatric Mental Health NP

Virtual • Chatham, NY


“I take time to truly listen, explain treatment options clearly, and partner with each person in their journey toward wellness.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alana Johnstone

Alana Johnstone

Therapist

Virtual • New York


“My style is warm, collaborative, and down to earth. I want therapy to feel supportive, not intimidating.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Yaffa Yadger

Yaffa Yadger

Therapist

Virtual • Brooklyn, NY


“My approach is warm, collaborative, trauma-informed, and practical, integrating CBT and DBT-informed strategies with attention to the connection between emotional and physical well-being.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sheindel Goldberger

Sheindel Goldberger

Therapist

Virtual • New York


When ur mind won’t stop and ur body won’t settle: healing is possible!

Are u struggling with anxiety, trauma or intrusive thoughts?

I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.

My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.

I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.

My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.

Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!

Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Etosha Blank

Etosha Blank

Therapist

Virtual • New York


“I have several years of experience working with anxiety, depression, personality disorders, and PTSD...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Laurie Horton

Laurie Horton

Therapist

Virtual & in-person • West Islip, NY


“Her practice includes treatment for adolescences, teenagers and adults dedicated to the specialized treatment of eating disorders and general psychiatric conditions...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Participatory
Aikaterini Kouliaki

Aikaterini Kouliaki

Therapist

Virtual • New York


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Leigha Rogers

Leigha Rogers

Therapist

Virtual • Fayetteville, NY


I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Warm
Anna Diliberti

Anna Diliberti

Therapist

Virtual • New York


“I see each person as a beautiful piece to a magnificent puzzle... each person needs to be reminded that without them, this magnificent puzzle cannot be completed.”
Cigna + 15 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Olasumbo Oladeru

Olasumbo Oladeru

Psychiatric Mental Health NP

Virtual • New York


This provider only conducts psychiatric evaluation and prescribes medications

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Paul Lobianco

Paul Lobianco

Therapist

Virtual • New York


“My therapeutic vision is to create a safe, calming and non-judgemental environment, while offering reality based strategies in order to foster change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Stephen O'Rourke

Stephen O'Rourke

Therapist

Virtual • New York


“I am an active listener and seek to work with the individual to focus on what assistance they are seeking.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Beth Norman

Beth Norman

Therapist

Virtual • East Aurora, NY


“I'd like to support you in gaining information and skills so that you feel confident and healed, able to identify and fulfill your life's purpose.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Empowering, Open-minded, Warm
Jill Edelstein

Jill Edelstein

Therapist

Virtual • New York


Since 2006 I've helped some of New York's bravest, most creative beings dial down/alleviate distress of many flavors, shapes and sizes.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Humorous, Participatory
Andrea Brennan

Andrea Brennan

Therapist

Virtual • New York


“My style is warm, collaborative, and down-to-earth. I don't believe therapy should feel like you're being analyzed or judged.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Lauren Ayello

Lauren Ayello

Therapist

Virtual • New York


“I aim to create a safe, non-judgmental and trusting environment with a sprinkle of humor and directness when appropriate.”
Cigna + 9 others
Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Nicholas DiPietro

Nicholas DiPietro

Therapist

Virtual • New York


“My approach to therapy is that you will always be in the driver's seat on the road to achieving your goals.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Nicole Mauro

Nicole Mauro

Therapist

Virtual • New York


“I specialize in CBT for anxiety and depression. I incorporate mindfulness and meditation in my practice.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm
Cecelia Maalouf

Cecelia Maalouf

Therapist

Virtual & in-person • Fayetteville, NY


“I believe that you have the power to be the creator of your life, to harness your experiences and to help cultivate the change within that you wish to see, and feel your best.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Cassedy Lucas

Cassedy Lucas

Therapist

Virtual • New York


“She has provided holistic and trauma-informed care to families and children in the foster care system, high schoolers, survivors of sex trafficking and sexual abuse, as well as young adults and adults from all walks of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Sabrina Martinez Anthony

Sabrina Martinez Anthony

Psychiatric Mental Health NP

Virtual • New York


“In our first session, you can expect a safe and non-judgmental space where we will begin to get to know each other.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Roslyn Guzman

Roslyn Guzman

Therapist

Virtual • New York


“I believe that therapy should be a non-judgmental space where you can be yourself and safely discover different layers of who you are.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Josephine Meh

Josephine Meh

Psychiatric Mental Health NP

Virtual • New York


“I'll listen to what's going on, explain your options, and make decisions with you rather than for you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Connor Cottrell

Connor Cottrell

Psychiatric Mental Health NP

Virtual • New York


“I believe good mental health treatment starts with listening, understanding the whole person, and building a relationship based on trust.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Open-minded, Warm
Delia Montalbano

Delia Montalbano

Psychiatric Mental Health NP

Virtual • New York


“The goal of my practice is for clients to feel empowered and in control of their mental health and well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Kourtney Darrow

Kourtney Darrow

Psychiatric Mental Health NP

Virtual • New York


“I am experienced with those who has struggled to feel like medications have helped and willing to work along side patient for solution based care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jacqueline Jimenez

Jacqueline Jimenez

Therapist

Virtual • Florida, NY


“I utilized a person-centered, humanistic approach to therapy that emphasizes each individual's unique strengths and abilities.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Someeka Washington

Someeka Washington

Therapist

Virtual • New York


“As someone who has faced rigid patterns, burnout, and the challenges of balancing work, motherhood, and personal growth, I understand how overwhelming life can feel.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Regine Dorismond

Regine Dorismond

Therapist

Virtual • New York


I believe that we are always one decision away from living the exact life that we want! I am a first-generation Haitian-American graduate from SUNY Albany & Stony Brook University. I've worked in the mental health field for 12 years and still find myself energized by the stories of my incredibly brave clients. In my practice, I help first generation Women of Color break free from rescuing others and give them tangible tools to begin healing themselves through daily practice.


Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jennifer L Cox

Jennifer L Cox

Psychiatric Mental Health NP

Virtual • New York


“I have been in nursing for over 30 years and take a holistic approach that considers both mind and body.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Roxanne Holmes

Roxanne Holmes

Therapist

Virtual • New York


“I'm warm and open-minded, and I'm also direct. If I see a pattern that may be keeping you stuck, I'll name it gently and honestly, even when it's hard to hear.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Sherine Sedigh

Sherine Sedigh

Therapist

Virtual • New York


“I am passionate about creating a warm, supportive, and non-judgmental space where clients feel safe, seen, and understood.”
Cigna + 2 others
Anxiety, Chronic conditions, Physical health issues, PTSD, Trauma
Affirming, Holistic, Warm
John Spaw Lmhc, Casac

John Spaw Lmhc, Casac

Therapist

Virtual • New York


“My therapeutic style is collaborative, meaning that we will work together on goals that you set for yourself so you feel empowered as you achieve your goals.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Warm
Dr. Khalid Elnagar

Dr. Khalid Elnagar

Psychiatrist

Virtual • New York


“Rather than focusing on a single symptom or aspect of your life, I work to understand the full picture — your history, your environment, your daily functioning — so we can develop a treatment plan that truly fits you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Anita Powell

Anita Powell

Therapist

Virtual • New York


“I support individuals going through life transitions including: planning for parenthood, pregnancy, postpartum, transition back to work, identity shifts post-baby, relationship changes, new jobs, new careers and navigating relationships.”
Cigna + 2 others
Anxiety, Family issues, Identity issues, Infertility, Maternal mental health
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Julia Berger

Julia Berger

Therapist

Virtual • New York


“I provide a calm, supportive space where we can gently work through what's beneath the surface and help you feel like yourself again.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.