Find a Cigna therapist in Albany, NY
Book a therapist or psychiatrist in Albany, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Albany, NY
Finding the right mental health support in Albany is easier with Headway and Cigna. Our providers across neighborhoods like Downtown, South End, and Pine Hills offer flexible scheduling and virtual options. With copays as low as $0, Headway works with your insurance so you can focus on your well-being without financial stress.
I have been a licensed therapist for the last 10 years but have been in the business of helping others throughout my life. I believe everyone can find meaning and happiness in their lives and I want to help them get there. I specialize in helping people navigate their relationships to ensure they and their partners are getting the most out of life.
For 11 years, I have sat with people at some of the hardest moments of their lives, from
medical crises to the quieter weight of anxiety, depression, and relationship strain. I bring a
collaborative, nonjudgmental presence because the best work happens when you feel
genuinely heard. If you are ready to start, I would love to meet you.
I'm Jihan — a bilingual LCSW, second-generation Cuban/American Latina, and relational therapist
based in New York City, offering Telehealth sessions across New York State. I have four years of
clinical experience working with adults and adolescents across a range of concerns: anxiety, grief,
ADHD, major life transitions, trauma, burnout, and the kind of identity work that comes with being
young, bicultural, or figuring out who you are in a world that doesn't always have room for
complexity.
I'm proudly LGBTQ+ affirming and see clients across the gender and sexuality spectrum.
I work best with adolescents, young adults, and adults in the middle of something — a transition, a
loss, a recognition that old patterns aren't working. I'm not here to foster dependency or give you a
script for your life. I'm here to help you build the kind of self-understanding that goes with you.
I am a Licensed Clinical Social Worker in NY. I obtained my undergraduate degree from Ithaca College, and then my Master of Social Work from Binghamton University. I have experience working in college counseling, hospital settings, and non-profits.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































