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Find a Cigna therapist in Albany, NY

Book a therapist or psychiatrist in Albany, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Albany, NY

Finding the right mental health support in Albany is easier with Headway and Cigna. Our providers across neighborhoods like Downtown, South End, and Pine Hills offer flexible scheduling and virtual options. With copays as low as $0, Headway works with your insurance so you can focus on your well-being without financial stress.

Takiysha McLeod-Ballard

Takiysha McLeod-Ballard

Psychiatric Mental Health NP

Virtual • New York


I’m a Psychiatric Mental Health Nurse Practitioner with over 17 years of experience supporting adolescents, adults, and older adults on their mental health journeys.

My approach is warm, collaborative, and empowering. I believe that understanding yourself is the foundation of healing, and I focus on giving my clients practical tools, education, and guidance they can use every day—not just during sessions.

In our first session, I take the time to truly listen and understand your story, your goals, and the challenges you’re facing. Together, we’ll create a personalized and realistic treatment plan designed to support your growth, emotional well-being, and long-term success.

I am committed to providing compassionate, evidence-based care that helps you feel seen, supported, and equipped to move forward. My goal is to help you build confidence, develop lasting skills, and become the strongest version of yourself—one step at a time.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Jennifer Culley

Jennifer Culley

Therapist

Virtual & in-person • Carmel Hamlet, NY


“My goal is that every client leaves their session with a sense of being heard, respected, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Shenique Ranger- Hutchinson

Shenique Ranger- Hutchinson

Psychiatric Mental Health NP

Virtual • New York


“The cornerstones of my practice goals include providing personalized attention to each patient in the promotion of health and wellness, disease prevention and management of mental health symptoms as well as incorporating a holistic approach to care...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Chantal Amoussou

Chantal Amoussou

Therapist

Virtual • New York


“Chantal's style of therapy is informal, compassionate, and responsive to each person's unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Belgica Rosario

Belgica Rosario

Therapist

Virtual • New York


“I would like my clients to feel comfortable building a good, trusting rapport during our first sessions.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sakiyah Wright

Sakiyah Wright

Therapist

Virtual • New York


“I have been a practicing psychotherapist for over ten years. I utilize evidenced based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, as well as Dialectical Behavioral Therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Monique Tricarico

Monique Tricarico

Therapist

Virtual • New York


“My approach to therapy integrates evidence-based practices, including CBT, DBT, and Motivational Interviewing...”
Cigna + 3 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Jessica DeLoach

Jessica DeLoach

Therapist

Virtual • New York, NY


“I am passionate about being genuine, non-judgmental, and to create a safe space for you to feel comfortable sharing your experiences with me.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bobby Staley

Bobby Staley

Therapist

Virtual • Jamaica, NY


“I believe in a person's right for self determination. We will work together in a therapeutic environment to find your authentic best you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Zhanna Berman

Zhanna Berman

Psychiatric Mental Health NP

Virtual • Pearl River, NY


“Mental Illness is more than a set of symptoms. It affects everyone differently. This is why I develop a concierge treatment plan to provide precision and care for my patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Sasha Tylerbest

Sasha Tylerbest

Therapist

Virtual • New York


“My approach to therapy is warm, down-to-earth, and nonjudgmental. I strive to create a safe, supportive space where you can show up as your authentic self and feel truly heard.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Ora Samuels

Ora Samuels

Therapist

Virtual • New York


I want clients to know that I’m warm, down-to-earth, and collaborative in my approach. I don’t believe in a one-size-fits-all style of therapy, so I try to meet each person where they are and adjust based on what they need in the moment.

I use both talk therapy and art therapy, and you don’t need any experience with art for it to be helpful. Sometimes words are enough, and other times it can be easier to express things through creative work, either way is okay.

My style is supportive but also practical. I like helping clients understand what they’re feeling, build coping skills they can actually use day-to-day, and gently work through patterns that feel stuck or overwhelming.

Most importantly, I aim to create a space where you don’t feel judged, rushed, or pressured, just supported at your own pace.

Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, OCD
Creative, Empowering, Open-minded
Rebecca Kucker

Rebecca Kucker

Therapist

Virtual • New York


“I use evidence-based modalities to work with you to uncover how to cope with whatever has been causing you stress/anxiety/depression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Hamed Hossainian

Hamed Hossainian

Psychiatric Mental Health NP

Virtual • New York


“I specialize in working with Afghan, Iranian, and Muslim communities, offering culturally sensitive care for those who may feel misunderstood in traditional settings.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Esther Volivetska

Esther Volivetska

Psychologist

Virtual • New York


“I believe that healing begins when we become curious about our inner world — our emotions, thoughts, and bodily experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Rachael Murphy

Dr. Rachael Murphy

Psychiatrist

Virtual • New York


PLEASE READ BEFORE BOOKING, thank you.

I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means most of my patients want to safely reduce or ultimately stop taking psychiatric medications, and I guide them through that process safely and at their own pace. I include therapy in my 30-min follow up sessions, though do not offer weekly 1-hour therapy sessions. Many of my patients also work with a therapist.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Aretha Hamlin

Aretha Hamlin

Psychiatric Mental Health NP

Virtual • New York


“My focus is providing comprehensive care that addresses the mental, emotional and behavioral well-being of the patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Julie Marrero

Julie Marrero

Therapist

Virtual • New York


“Throughout your life, you will continue to evolve as an individual. I can assist by providing a safe space to explore your thoughts, feelings, and actions in order to tap into the inherent potential that awaits you.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Dr. Tara Simpson

Dr. Tara Simpson

Therapist

Virtual • New York


“I believe it's never too late to re-write your own story. With the help of practical tools you'll learn how to successfully manage anxiety, depression...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Julia Dorsey

Julia Dorsey

Therapist

Virtual & in-person • Rochester, NY


“As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems...”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Stephen O'Rourke

Stephen O'Rourke

Therapist

Virtual • New York


“I am an active listener and seek to work with the individual to focus on what assistance they are seeking.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Edith Lara

Edith Lara

Therapist

Virtual • New York


Hi, I am Edith. Thanks for being here!!

I graduated from University of Washington, Master of Social Work in 2012 and has been in this field for 14 years. I have worked in hospitals, and community based mental health. My passion is working with women who is trying to get pregnant, who is pregnant and who is navigating parenthood. My other passion is working with adults who were diagnosed late in life with ADHD. A lot of my clients are also dealing with anxiety, depression, grief, loss and life transitions.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Ruth Turner

Ruth Turner

Therapist

Virtual • New York


“I tailor therapy to meet your unique needs, recognizing that no two individuals have the same journey.”
Cigna + 5 others
Anxiety, Depression, Trauma
Challenging, Empowering, Solution-oriented
Sharon Hall

Sharon Hall

Therapist

Virtual • New York


In learning about one’s personal strengths I utilize that information to assist in the healing process exploring what you would like to see different in your life and explore options in our journey together. I assist individuals to find new ways to cope, function and learn to let go of behaviors that are no longer serving their best interests.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kwashee Totimeh

Kwashee Totimeh

Therapist

Virtual • New York


“I strive to create a supportive, nonjudgmental space where individuals can unmask, release the burdens they carry, and explore their experiences openly.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Karisa Goris-Moroff

Karisa Goris-Moroff

Therapist

Virtual • New York


“I believe therapy should be a space where you feel comfortable, supported, and free to be yourself without judgment.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Stef Vargas

Stef Vargas

Therapist

Virtual • New York


“My approach is rooted in empathy and collaboration; I believe that you are the expert on your own life, and my role is to provide the specialized tools and safe space needed to help you navigate it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Solution-oriented, Warm
Amy Sovocool

Amy Sovocool

Therapist

Virtual • New York


“I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Direct, Humorous, Open-minded
Courtney Jacobson

Courtney Jacobson

Therapist

Virtual • New York


“My ultimate goal is that my clients will leave therapy feeling a new sense of empowerment in their ability to cope with all of life's challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Alexis Valentin

Alexis Valentin

Therapist

Virtual • New York


“Together, we'll navigate the difficult stuff with skills, humor, resilience, and lots of reflection.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Richard Menjivar

Richard Menjivar

Psychiatric Mental Health NP

Virtual • New York


“As a bi-lingual, board-certified psychiatric NP, and Army Veteran, my clinical philosophy is to provide holistic, trauma-informed care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Sandra Ajimavo

Sandra Ajimavo

Psychiatric Mental Health NP

Virtual • New York


“My mission is to provide a safe, supportive, and non-judgemental environment where my patients can explore their thoughts, feelings, and experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Anne Hewitt

Anne Hewitt

Psychiatric Mental Health NP

Virtual • New York


“My approach to treatment is grounded in the belief that healing begins with feeling seen, heard, and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Jason Kreisberg

Jason Kreisberg

Therapist

Virtual • New York


“My approach to therapy is warm, supportive, and validating — while also being very direct and honest.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Alice Greenfield

Alice Greenfield

Therapist

Virtual • New York


“I specialize in trauma care, and my goal is to bring all of my clinical expertise into a warm, supportive space where you can feel truly heard and cared for.”
Cigna + 5 others
ADD/ADHD, Depression, Grief or loss, PTSD, Trauma
Affirming, Empowering, Solution-oriented
Dr. Nicolle Angeli

Dr. Nicolle Angeli

Psychologist

Virtual • New York


“I take a client centered approach and want to establish a warm relationship where authenticity can be expressed, issues and problems can be addressed, and the client can meet their goals at a pace that works for them.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Physical health issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Deborah Padilla

Deborah Padilla

Therapist

Virtual • New York


“My approach integrates existential therapy, ACT, and solution-focused strategies to help you create meaningful, practical change.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Howard

Elizabeth Howard

Therapist

Virtual • New York


“I am focused on solution based therapy, with the goal of helping my clients establish goals and make meaningful, tangible progress in their day to day life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Abraham Jimenez

Abraham Jimenez

Therapist

Virtual • New York


“I offer a humanistic, intersectional approach to therapy. I like to collaborate and work with clients on exploring the underlying factors that play a role in their issues and identify strategies to improve their day-to-day.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Khandaker Uddin

Khandaker Uddin

Therapist

Virtual • New York


“I blend proven approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with personalized care to help you manage anxiety, depression, heal from trauma, and handle life's challenges.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.