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Find a Cigna therapist in Albany, NY

Book a therapist or psychiatrist in Albany, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Albany, NY

Finding the right mental health support in Albany is easier with Headway and Cigna. Our providers across neighborhoods like Downtown, South End, and Pine Hills offer flexible scheduling and virtual options. With copays as low as $0, Headway works with your insurance so you can focus on your well-being without financial stress.

Megan Von Dollen

Megan Von Dollen

Therapist

Virtual & in-person • <1 mi away • Rensselaer, NY


“I believe therapy should feel like a genuine, supportive partnership — where you can show up as yourself, explore what's holding you back, and build a life that feels more aligned with who you want to be.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Juanita O'Neil

Juanita O'Neil

Therapist

Virtual & in-person • 5.4 mi away • Albany, NY


“My goals have always been to help people reach a healthy level of functioning and to provide support to those who are ready for change.”
Cigna + 11 others
Anxiety, Depression, Relationship issues, Trauma
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Riyad Rouf

Dr. Riyad Rouf

Psychiatrist

Virtual & in-person • 5.4 mi away • Albany, NY


“My goal as your physician would be to consider your individual story, as well as your biology, to better understand you, help you recover, and stay well.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Daniel Mossel

Daniel Mossel

Therapist

Virtual & in-person • 2.7 mi away • Albany, NY


“As an AD/HD specialist with 10 years of professional experience, I work with both adults and children to improve focus, impulse control, motivation, battle procrastination, and accomplish goals in both school and the professional world.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Olivia Oropallo

Olivia Oropallo

Psychiatric Mental Health NP

Virtual & in-person • 4.2 mi away • Troy, NY


“I am a Psychiatric Nurse Practitioner, with experience in acute inpatient setting, as well as outpatient adults and with complex children as young as 4.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Jaqualyn Iardella

Jaqualyn Iardella

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • Albany, NY


“My approach to care is collaborative, compassionate, and individualized, with a strong emphasis on creating a supportive therapeutic relationship where clients feel heard and understood.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Selina Smith

Selina Smith

Therapist

In-person • 5.4 mi away • Albany, NY


“My goal is to provide an atmosphere where you feel safe enough to share the most intimate parts of your life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, PTSD, Stress management
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Keren Rubin

Keren Rubin

Therapist

Virtual & in-person • 7.6 mi away • Albany, NY


“Together, we will identify your strengths, explore patterns that may be keeping you feeling stuck, and develop practical tools to manage emotions, improve communication, and overcome barriers to personal growth, healthy relationships, and recovery.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jennifer Cote

Jennifer Cote

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Rensselaer, NY


“I understand everyone's story is different, so I take the time to actively listen, guaranteeing you feel heard, understood, and valued.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Heidi Arnaud

Heidi Arnaud

Therapist

Virtual & in-person • 2.9 mi away • Albany, NY


“I focus on transforming problematic thoughts, behaviors, and emotions into opportunities for healing, growth, and lasting well-being.”
Cigna + 7 others
Anxiety, Depression, Family issues, Stress management
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
China Maisenbacher

China Maisenbacher

Therapist

Virtual & in-person • 6.9 mi away • Albany, NY


“I specialize in supporting adolescents through life's challenges with compassion, warmth, and empathy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ronald Otwori

Ronald Otwori

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away • Albany, NY


“Ron has an extensive background and specializes with individuals that are suffering from depression, anxiety, PTSD, and other mental health disorders.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dageria Brooks

Dageria Brooks

Psychiatric Mental Health NP

Virtual & in-person • 7.4 mi away • Albany, NY


“I am an ANCC board certified psychiatric mental health nurse practitioner with over 6 years of experience in assessing, diagnosing and treating patient with psychiatric mental health disorders.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Direct, Open-minded, Warm
Maureen Rotondi

Maureen Rotondi

Therapist

In-person • 2.5 mi away • Albany, NY


“I am committed to providing outstanding care that is compassionate and non-judgmental and builds on your inner strength and resilience.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Christina King

Christina King

Therapist

Virtual & in-person • 7.6 mi away • Albany, NY


I have over 20 years of experience as an Expressive Arts Therapist working with adults, families and adolescents focusing on trauma, anxiety, loss and life transitions. As a former educator I help you understand the Why, as an artist I use creativity and mindfulness at your level of comfort to offer tools for you to heal. Always led by compassion and enthusiasm for helping you create wellness throughout your life. For more information; www.ckcreativwellness.com

Cigna + 1 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Emily Joseph

Emily Joseph

Therapist

Virtual & in-person • 7.6 mi away • Albany, NY


Welcome! I am a mother, former school social worker, reiki master, artist, and an empath with almost a decade of clinical experience. I help anxious people transform their lives, empower themselves, and gain unstoppable confidence. I specialize in helping you navigate big life transitions, whether that be in school, relationships, career, new parenthood, or simply wanting clarity on what your next move is. You've come to the right place.

Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Alexis Benedetti

Alexis Benedetti

Therapist

Virtual & in-person • 7.2 mi away • Albany, NY


I am a Licensed Mental Health Counselor, with nine years of experience providing therapy to children, adolescents and adults. My primary focus has been helping individuals experiencing anxiety, depression, life transitions, and low self-esteem. I aspire to empower my clients while also building a safe space for self-exploration and growth. It is truly a privilege to be a part of the healing journey and helping clients find freedom from distressing symptoms.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering
Dr. Elmer Jones Elma

Dr. Elmer Jones Elma

Psychiatric Mental Health NP

Virtual & in-person • 9.4 mi away • Cohoes, NY


“I am a psychiatric nurse practitioner who likes to know every patient and build a strong relationship with them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tanya Parent

Tanya Parent

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Castleton-on-Hudson, NY


“I have experience working with neurodivergent adults, including ADHD and autism spectrum conditions.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Samuel Adam

Samuel Adam

Therapist

Virtual & in-person • 14 mi away • Clifton Park, NY


“I believe the purpose of psychotherapy, as in life, is to pursue happiness, cultivate compassion, and nurture the seeds of kindness and acceptance towards others and towards ourselves.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Inquisitive, Warm
Suzanne Morrison

Suzanne Morrison

Therapist

Virtual & in-person • 15 mi away • Clifton Park, NY


“I use a strengths-based, individualized approach rooted in compassion, perspective shifting, and practical tools.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Rebecca Flynt

Rebecca Flynt

Therapist

Virtual & in-person • 15 mi away • Clifton Park, NY


“Therapy gives us a place to untangle those internal knots and create space for clarity, growth, and healing.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Hannah Stegall

Hannah Stegall

Therapist

Virtual & in-person • 15 mi away • Clifton Park, NY


I've had extensive experience with trauma in individuals from adolescence to late adulthood. I believe that trauma looks and feels different to every person. Two people experiencing the same event will have different outlooks and understandings of it. A traumatic event can take many forms. I want to help you pick up on where your thoughts, feelings and behaviors come from, even if you have never experienced “trauma".

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Abigail Andrews

Abigail Andrews

Therapist

Virtual & in-person • 15 mi away • Clifton Park, NY


Are you feeling alone and stuck in a transitional period in your life and that your mind is filled with negative thoughts directed towards yourself creating conflict or distance in your relationships with others? You are feeling hopeless and are having low energy, like you are about to give up? While you may not know the tools to help you, you do know what has not been working for you. Together we can build your own toolbox for you to help embrace control in your life.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Emma Horvath

Emma Horvath

Therapist

Virtual & in-person • 15 mi away • Clifton Park, NY


“One of the most powerful parts of therapy is perspective-shifting, and meaning making and my top goal is to help you change the way you think.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kayla Elder

Kayla Elder

Therapist

Virtual & in-person • 15 mi away • Clifton Park, NY


“I lead with a soft heart and kind approach, and I am open to feedback and curiosity, as therapy is a two-way street.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kayla Loibl

Kayla Loibl

Therapist

Virtual & in-person • 15 mi away • Clifton Park, NY


“My hope for you is that therapy provides you with a reliable space where you feel understood, empowered, and encouraged.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shawna Noble

Shawna Noble

Therapist

Virtual & in-person • 18 mi away • Mechanicville, NY


“I am a Licensed Mental Health Counselor with over 15 years of experience in community, forensic, ER, and private practice settings.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Elizabeth Misener

Dr. Elizabeth Misener

Therapist

Virtual & in-person • 18 mi away • Ballston Lake, NY


“My approach is warm, collaborative, and grounded in evidence-based practice. I draw from a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Problem-Solving Therapy (PST), Solution-Focused Therapy, and Positive...”
Cigna + 13 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Ted McGlone

Ted McGlone

Psychologist

Virtual & in-person • 22 mi away • Chatham, NY


“I relate naturally in a warm and supportive way. I focus on the here and now and the relationship that forms between myself and my client.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Open-minded, Warm
Dr. Michael Prezioso

Dr. Michael Prezioso

Psychologist

In-person • 19 mi away • Burnt Hills, NY


“Blue Line Psychological, LLC, is dedicated to reducing emotional pain and suffering, and recognizes post traumatic growth as a desired goal.”
Cigna + 13 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented
Julie Valliere

Julie Valliere

Therapist

In-person • 22 mi away • Chatham, NY


Therapy is a shared experience to explore past and present aspects of your life to help you grow and thrive, becoming the best version of yourself. I value building a safe meaningful connection to allow that work to be done.

Cigna + 12 others
Anxiety, Depression, OCD, PTSD, Relationship issues
Empowering, Inquisitive, Open-minded
Emily Frederick

Emily Frederick

Therapist

Virtual & in-person • 30 mi away • Amsterdam, NY


“My approach first and foremost is person centered. No two people are alike, so it is important to meet people where they are and come alongside them.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Peter McCarthy

Peter McCarthy

Therapist

Virtual & in-person • 30 mi away • Saratoga Springs, NY


“My approach emphasizes pragmatic problem-solving and goal setting while fostering personal accountability and self awareness.”
Cigna + 8 others
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Evaleen Fisher

Evaleen Fisher

Therapist

Virtual & in-person • Saratoga Springs, NY


“I am a companion on my client's journeys; helping them get to know themselves and find the healing and strength to live a happier life.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Lyndsey Dussling

Lyndsey Dussling

Therapist

Virtual & in-person • Red Hook, NY


“I believe that a supportive and trusting relationship between us will be the foundation for your healing and growing.”
Cigna + 10 others
Anxiety, Family issues, LGBTQIA+, Trauma
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Carrie Hirschfield

Carrie Hirschfield

Therapist

Virtual & in-person • Kingston, NY


Welcome! I am a seasoned therapist who can offer practical and compassionate assistance to you on your life journey. Together we can create a space for you to heal and grow stronger and more resilient.

Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Creative, Empowering, Warm
Christine Dempsey

Christine Dempsey

Therapist

Virtual & in-person • Kingston, NY


“Using a person-centered, compassionate approach, I integrate cognitive-behavioral and mindfulness-based therapies to help you better understand yourself...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Regina Ajunwa

Regina Ajunwa

Therapist

Virtual • New York


“Healing begins when you finally feel seen, heard, and safe enough to be yourself without fear of judgment.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Solution-oriented
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.