Find a Cigna therapist in Albany, NY
Book a therapist or psychiatrist in Albany, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Albany, NY
Finding the right mental health support in Albany is easier with Headway and Cigna. Our providers across neighborhoods like Downtown, South End, and Pine Hills offer flexible scheduling and virtual options. With copays as low as $0, Headway works with your insurance so you can focus on your well-being without financial stress.
I work best with those of you who are ready to get help with your struggles of managing emotions, stress or those who have experienced an event so stressful or hurtful, that you cannot get it out of your mind or cannot stop the painful feelings. I also work well and enjoy working with individuals who simply want to grow by being better people, better communicators, better problem solvers, and who want to be better friends and better family members.
Award winning Therapist — Backed by 18 years of clinical training, 7 years of therapy experience. I am a licensed psychotherapist that provides compassionate, evidence-based therapy tailored to your unique needs. I help professionals heal from burnout, anxiety, depression, and trauma while reconnecting with themselves and the people they love.
I am a Mental Health Counselor licensed in the State of New York. I graduated from Medaille University in 2023 with a Master of Arts in Clinical Mental Health Counseling. Since then, I’ve focused on continuing to learn and grow through my work in the field. My approach is client-centered and informed by evidence-based practices, with attention to each person’s unique experiences, identity, and goals. I believe therapy works best when it feels safe, authentic, and collaborative.
I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, relational, EMDR and mindfulness to create a personalized plan that aligns with your needs and goals.Healing begins with a strong therapeutic relationship and a deep understanding of your story. Together, we will work collaboratively to foster growth, insight, and meaningful change.
I also offer Emdr intensives on a private pay basis - feel free to inquire about insurance options
I am a licensed clinical social worker (LCSW) and a certified oncology social worker (OSW-C). I specialize in supporting individuals who are coping with a cancer diagnosis, have a loved one with cancer, or are grieving. I have been in the field for nearly a decade, but have worked in the oncology, palliative care and bereavement space for the past 6 years.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








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