Find a Cigna therapist in Albany, NY
Book a therapist or psychiatrist in Albany, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Albany, NY
Finding the right mental health support in Albany is easier with Headway and Cigna. Our providers across neighborhoods like Downtown, South End, and Pine Hills offer flexible scheduling and virtual options. With copays as low as $0, Headway works with your insurance so you can focus on your well-being without financial stress.
I have been a licensed therapist for the last 10 years but have been in the business of helping others throughout my life. I believe everyone can find meaning and happiness in their lives and I want to help them get there. I specialize in helping people navigate their relationships to ensure they and their partners are getting the most out of life.
For 11 years, I have sat with people at some of the hardest moments of their lives, from
medical crises to the quieter weight of anxiety, depression, and relationship strain. I bring a
collaborative, nonjudgmental presence because the best work happens when you feel
genuinely heard. If you are ready to start, I would love to meet you.
I'm Jihan — a bilingual LCSW, second-generation Cuban/American Latina, and relational therapist
based in New York City, offering Telehealth sessions across New York State. I have four years of
clinical experience working with adults and adolescents across a range of concerns: anxiety, grief,
ADHD, major life transitions, trauma, burnout, and the kind of identity work that comes with being
young, bicultural, or figuring out who you are in a world that doesn't always have room for
complexity.
I'm proudly LGBTQ+ affirming and see clients across the gender and sexuality spectrum.
I work best with adolescents, young adults, and adults in the middle of something — a transition, a
loss, a recognition that old patterns aren't working. I'm not here to foster dependency or give you a
script for your life. I'm here to help you build the kind of self-understanding that goes with you.
I’m a Licensed Marriage and Family Therapist providing individual therapy with a focus on chronic illness (such as celiac, IBD, etc). I also specialize in supporting clients navigating endometriosis, PCOS, POTS, chronic fatigue, fertility challenges, and hormonal mood disorders. With research experience in PMDD and personal experience advocating for women’s health, I offer a validating, collaborative space for those facing chronic symptoms and medical dismissal. While I no longer practice couple's therapy, I’m passionate about helping my clients feel understood, empowered, and supported on their healing journey.
I am a doctorally prepared, dual board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered, and evidence-based care. I strive to create a supportive and collaborative environment where clients feel heard, respected, and empowered in their mental health journey.
By integrating my medical and psychiatric expertise, I take a holistic approach to care, addressing both physical and emotional well-being to help improve overall health outcomes. My goal is to partner with you to develop a personalized plan that supports your growth, stability, and long-term wellness
Hello Good Person, I am a licensed mental health counselor with decades of experience as both a clinician and an educator. I spent many years teaching: first as K-12 educator, and then as a counselor educator, in addition to having a private practice in New York. Currently I have a small private practice; I enjoy sitting “remotely” with people, listening to their experiences, and helping them move through whatever life is bringing their way.
I work with adults across the full lifespan, including college students finding their footing, midlife adults navigating major transitions, and older adults embracing what comes next. Adult development has always been at the heart of my work, and I believe it is never too late to seek the support you deserve. I offer telehealth sessions for clients in New York, allowing you to receive care from wherever you feel most comfortable. I look forward to joining you on your journey. Peace and all Good, Christine Moll.
I believe therapy should be a space where you can be completely yourself without fear of judgment. I am a Licensed Creative Arts Therapist (LCAT) and Registered Art Therapist (ATR) with over 10 years of clinical experience and have been in private practice for the past seven years. I earned my Master's degree in Art Therapy from New York University and previously worked with children, adolescents, adults, and older adults in inpatient psychiatry at Mount Sinai Hospital. My approach is integrative, trauma-informed, and person-centered, incorporating CBT, DBT, art therapy, and additional training in Jungian and Internal Family Systems (IFS)-informed approaches. Together, we'll build practical skills, deepen self-awareness, and create meaningful, lasting change
As a Licensed Clinical Social Worker, with 14 years of experience working with adolescents, young adults as well as adults with complex medical ailments I bring a deep understanding of social, emotional, and behavioral challenges that can impact your mental health. Whether you're feeling overwhelmed, struggling to cope with change, or simply looking for greater balance in your life, I am committed to meeting you where you are and helping you move forward with confidence.
Whether you are feeling down, depleted, or in pain; if you’re wondering whether you are good enough, or having difficulties finding the motivation to start your day, psychotherapy is an effective way of rediscovering yourself. It allows you to get to the root of your symptoms and find the answers you are looking for in order to create a more fulfilling sense of self. As individuals, we all experience depression, anxiety, trauma in our lives, often more than once. You do not have to go through these issues alone.
Whether you are experiencing difficulties as an individual, with friends, family members, or your partner, Cecilia Bichara, LCSW uses a combination of psychodynamic practices that are individually tailored to meet your needs. She provides individual, couple, and family therapy in a safe nonjudgmental space and can help you in this very personal journey.
Todos pasamos por momentos difíciles de depresión, ansiedad, trauma y más de una vez, los cuales causan angustias, baja autoestima, y afecta nuestra percepción del mundo, de los demás, y de nosotros mismos. Con mi experiencia en terapia individual,de pareja y familiar en un ambiente de aceptación y confidencialidad, puedo ayudarlo/a en este proceso personal.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































