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Find a Cigna therapist in Albany, NY

Book a therapist or psychiatrist in Albany, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Albany, NY

Finding the right mental health support in Albany is easier with Headway and Cigna. Our providers across neighborhoods like Downtown, South End, and Pine Hills offer flexible scheduling and virtual options. With copays as low as $0, Headway works with your insurance so you can focus on your well-being without financial stress.

Melissa Lee Alcaide

Melissa Lee Alcaide

Therapist

Virtual • New York


“I believe therapy is most effective when it feels like a genuine partnership. My style is authentic, direct, and down-to-earth.”
Cigna + 3 others
Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Affirming, Direct, Open-minded
Patrice Boyce

Patrice Boyce

Therapist

Virtual • New York


You've been carrying something heavy — maybe for years. The kind of weight that doesn't show on the outside but makes everything feel harder: getting through a workday, trusting people, feeling safe in your own body. Whether you're navigating trauma, PTSD, OCD, depression, or anxiety — or healing from experiences of sexual or physical abuse — you don't have to keep managing this alone. I work with adults across New York, including women, Black and multicultural clients, and LGBTQ+ individuals who are done shrinking and ready for something to actually shift.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Saheed Shittu

Saheed Shittu

Psychiatric Mental Health NP

Virtual • New York


“My experience spans various healthcare settings, including telepsychiatry, behavioral health services, state hospitals, and correctional facilities...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • New York, NY


“I specialize in helping clients navigate anxiety, depression, anxiety, insomnia, eating disorders, trauma, and other behavioral challenges...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
David Caton

David Caton

Therapist

Virtual • New York


“I use a person-centered, trauma informed approach, supporting and assisting people in creating their best lives.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Humorous, Warm
Maria Leder

Maria Leder

Therapist

Virtual • Woodbury, NY


“I integrate evidence-based modalities with mindfulness-based practices, bringing a gentle and compassionate presence to our sessions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Nava Fox

Nava Fox

Therapist

Virtual • Lawrence, NY


I believe in honesty, transparency and possibility. Believe that you can. Believe in yourself and that change will happen. You’ll see what you’re capable of. Let’s connect. I’m so glad to be a part of your journey.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Kayla Schuman

Kayla Schuman

Therapist

Virtual • New York


“I prioritize building genuine connections so clients feel comfortable, understood, and supported, while helping them develop skills that improve their everyday functioning and overall quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Warm
Karen Ruiz-Duzant

Karen Ruiz-Duzant

Therapist

Virtual • New York


“I partner with clients to reduce symptoms, build coping skills, and set realistic, achievable goals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Heather Siegel

Heather Siegel

Therapist

Virtual & in-person • Staten Island, NY


“I believe in seeing each person who comes to therapy as a whole human being—not just a diagnosis or a set of problems.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Dylan Woloszczuk

Dylan Woloszczuk

Therapist

Virtual • New York


“I believe in establishing a supportive environment for clients by acknowledging their complex needs and utilizing trauma-informed care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Vicky Fleurial

Vicky Fleurial

Therapist

Virtual & in-person • Harrison, NY


“I provide a safe, supportive, and non-judgmental space where you can explore what's going on in your life, at your own pace.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Amanda Smith

Amanda Smith

Therapist

Virtual • New York


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Henry Ehizokhale

Henry Ehizokhale

Psychiatric Mental Health NP

Virtual • New York


“With over 13 years of significant experience working in the mental health field, I am committed to providing my clients with compassionate and holistic care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Kellie Gainey

Kellie Gainey

Therapist

Virtual • New York


“I strive to create a safe, non-judgmental space where you can explore your thoughts and emotions, make sense of your experiences, and develop the tools to live a more fulfilling life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Sharlene Legendre

Sharlene Legendre

Therapist

Virtual • New York


“I will challenge you when needed, celebrate your growth, and help you see the strengths you might have forgotten you had.”
Cigna + 5 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kimberly Balicki

Kimberly Balicki

Therapist

Virtual • New York


“I am passionate about taking a holistic approach to treatment, using trauma-informed, CBT and mindfulness practices...”
Cigna + 9 others
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gerald Gersh

Gerald Gersh

Therapist

Virtual • New York, NY


“My goal is to create a space where you can speak openly, gain clarity, and walk away with tools you can actually use outside of session.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Mitchel Eisenstein

Mitchel Eisenstein

Therapist

Virtual • New York, NY


As a dedicated Licensed Clinical Social Worker (LCSW-R) with 17 years of hands-on experience, I've had the privilege of guiding countless individuals through life's toughest moments, helping them rediscover their inner strength and joy. I graduated from Adelphi University in 2007, where I honed my skills in evidence-based therapeutic techniques, but what truly sets me apart is my deep commitment to seeing each client as a unique person with their own story, dreams, and potential. My practice is built on a foundation of empathy, integrity, and genuine care — I don't just listen; I truly hear you, validating your experiences without judgment. Over the years, I've supported people from all walks of life, whether they're navigating the fog of anxiety, the weight of grief, or the complexities of relationships, always tailoring my approach to what resonates most with you. Clients often tell me they feel an immediate sense of relief knowing they're in a space where vulnerability is met with compassion and expertise. I'm passionate about holistic well-being, incorporating mind-body connections and practical strategies that extend beyond the session room into your daily life. What drives me? Witnessing those transformative "aha" moments when someone realizes they have the power to shape their future. If you're ready to invest in yourself and explore how therapy can unlock a more empowered, fulfilling path, I invite you to reach out — let's start this journey together and see how far you can go.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Meredith Dietrich

Meredith Dietrich

Therapist

Virtual • New York


“I offer a multifaceted approach that caters to the individual. Just like there is no one person that's exactly like another, no one session will be exactly the same either.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive
Nerisa Bryan

Nerisa Bryan

Psychiatric Mental Health NP

Virtual • New York


“I believe it is essential to establish trust with each client, thereby making them more likely to open up and share important details of their struggles.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Elizabeth Lambert

Elizabeth Lambert

Therapist

Virtual • New York


“You are essentially in charge and my "boss." I work with you to meet your goals at a comfortable level while challenging you to think "outside the box."”
Cigna + 12 others
Anxiety, Depression, Family issues, PTSD, Stress management
Humorous, Solution-oriented, Warm
Carmen Rodriguez

Carmen Rodriguez

Therapist

Virtual • New York


“I specialize in working with adults, adolescents, and members of LGBTQ+ and marginalized communities who feel disconnected or stuck in survival mode.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jason Fox

Jason Fox

Therapist

Virtual • Blauvelt, NY


“I believe that effective therapy begins with the client-therapist relationship. My goal is to facilitate growth through a client-centered approach.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Michael Fichter

Michael Fichter

Therapist

Virtual • New York


“Together, we will cultivate insight and resilience, empowering you to reclaim agency over your life...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Dr. Olubunmi Adetule

Dr. Olubunmi Adetule

Psychiatric Mental Health NP

Virtual & in-person • Staten Island, NY


“An introduction and complete psychosocial evaluation. In our first session, we'll briefly introduce you and dive into your challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Kathleen Ringel

Kathleen Ringel

Therapist

Virtual • New York


“I provide a supportive and nonjudgmental space for individuals navigating stress, uncertainty, and change.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Challenging, Empowering, Solution-oriented
June Falagario-Wasserman

June Falagario-Wasserman

Therapist

Virtual • New York


“My approach begins with the therapeutic relationship, you telling your story and together we will build a new story of a stronger more confident view and develop positive changes toward your goals.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Gina Onayiga

Gina Onayiga

Therapist

Virtual • New York


“I believe that we all have different strengths that we forget about at times. It's my job to learn about these strengths, help you remember, as well as guide you to tap into the part of you that has what it takes to get through the tough times.”
Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Holistic, Inquisitive

Offers free consultationsView profile and book
Danielle White

Danielle White

Therapist

Virtual • Elmont, NY


“I use a variety of evidence-based therapeutic approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Therapy...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Paige Blayne

Paige Blayne

Therapist

Virtual • New York


I’m Paige Allegra Blayne, a therapist who believes that healing begins with feeling truly seen, heard, and accepted. Whether you’re navigating anxiety, trauma, OCD, ADHD, depression, relationship challenges, identity exploration, eating disorders, or life transitions, I strive to create a warm and supportive space where you can show up exactly as you are.

I have experience working with adolescents and adults from diverse backgrounds, including members of the LGBTQ+ community, individuals recovering from trauma, and those facing challenges related to body image, infertility, substance use, and women’s mental health. My practice is rooted in compassion, authenticity, and the belief that meaningful change happens when you feel safe enough to explore every part of yourself without judgment.

My goal is to walk alongside you as you build resilience, reconnect with your strengths, and create a life that feels authentic and fulfilling.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Noledweed-Guethy Jean-Baptiste

Noledweed-Guethy Jean-Baptiste

Psychiatric Mental Health NP

Virtual • New York


“My approach combines psychiatric nursing with primary care to address both mental and physical health, recognizing the deep connection between the two.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Angelica Garcia

Angelica Garcia

Therapist

Virtual • New York


“As a Latina therapist, I understand the unique cultural nuances that influence our experiences and relationships.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Participatory
Ilona Bakman

Ilona Bakman

Therapist

Virtual • New York


“I provide professional, compassionate, and person-centered care in a safe virtual space where clients can explore their thoughts, emotions, and challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Candice Cifford

Candice Cifford

Therapist

Virtual • New York


“I believe the most important component of therapy is building rapport with my clients, and I view the process of therapy as a collaboration between client and therapist.”
Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, Physical health issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Yanchun Bao

Yanchun Bao

Therapist

Virtual • New York


“I am here to help you defeat old patterns and create lasting change with my insight-oriented approach that integrates EMDR (EMDRIA), mindfulness (MBSR), Brainspotting, and cognitive reframing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Sharon Campbell Newman

Dr. Sharon Campbell Newman

Psychiatric Mental Health NP

Virtual • New York


My name is Dr. Sharon Campbell‐Newman, and I am a dual‐certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I bring a unique blend of clinical expertise, leadership experience, and a patient‐centered approach to every aspect of my practice.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Angie Gruban

Angie Gruban

Therapist

Virtual • New York


“I'm a first-generation Balkan Licensed Mental Health Counselor who takes a direct, compassionate, and sometimes humorous approach.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Natalie Gayle

Natalie Gayle

Psychiatric Mental Health NP

Virtual • Melville, NY


“I have worked in Mental Health x 20 years, in psychiatric emergency rooms, psychiatric hospitals, and out-patient clinics.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Chetram Balram

Chetram Balram

Therapist

Virtual • Long Is City, NY


“My style is to work with you collaboratively to identify your goals and empower you to achieve them.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.