Find a Cigna therapist in New Jersey
Book a therapist or psychiatrist in New Jersey covered by Cigna


Top Cigna-covered therapists and psychiatrists in New Jersey
Headway connects New Jersey residents with 4,142 licensed providers accepting Cigna coverage. Receive talk therapy and medication management support with sessions available as soon as tomorrow, copays between $0-$40, and the option for free consultations.
I have extensive experience in behavioral health. I will partner with you to identify goals and approaches that meet your needs.
Hi, I’m Michelle. I’m a Licensed Professional Counselor, Board-Certified Art Therapist, and Certified Yoga Teacher with 7 years of experience supporting adults navigating ADHD/ autism, health anxiety, OCD, and chronic illness (i.e., I'm most familiar with POTS/ Dysautonomia, ME/CFS, & migraines). I aim to cultivate a space that is neurodiversity affirming and chronic illness informed. I value creating a safe, inclusive space for clients to feel seen, supported, and empowered.
My work is grounded in the belief that healing begins when we feel safe enough to stop fighting ourselves — and from there, we can begin the journey of coming home to who we truly are. I integrate creative, somatic, and trauma-informed practices in the therapeutic process.
My name is Shannon Hollfelder, LPC. I completed my Master's degree and internship at Caldwell University. I specialize in cognitive behavioral therapy (CBT) and motivational interviewing (MI) to support growth and change in the clients I work with.
How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality.
Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. Our ability to accept our challenges, to make meaning out of them, to understand how they serve us, is necessary for our personal growth. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.
I have been a been a practicing Social Worker for twenty years. I hold a Ph.D. in Social Work and am a Licensed Clinical Social Worker. I take a person-centered approach to therapeutic work and integrate a variety of intervention modalities into my practice. I specialize in Motivational Interviewing, Cognitive Behavioral Therapy, Multisystemic Therapy, Solution Focused Therapy and Structural Family Therapy. I also have extensive experience with Trauma Informed Care as well as grief and bereavement work. I partner with my clients to determine which approach might be most meaningful to them.
My philosophy in life is to be authentically who I am in all parts of my life. So here I am letting you know how awkward I find it to sell myself professionally in a profile. Keeping it real simple, I am an LCSW with 10 years clinical experience. I have worked in every level of care and with just about every age group. My focus and greatest expertise is in trauma treatment.
If you're struggling with anxiety, depression, relationship challenges, life transitions, a breakup, divorce, low self-esteem, or the effects of an emotionally unhealthy relationship, you don't have to face it alone. I provide a supportive, nonjudgmental space where you can gain insight, build resilience, develop healthier coping skills, and create meaningful change.
I am a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a Master's Degree in Clinical Mental Health Counseling from Fairleigh Dickinson University. I have experience providing counseling services in private practice, schools, hospitals, assisted living, and correctional settings. My approach is warm, collaborative, and tailored to your unique needs, helping you build on your strengths and work toward a healthier, more fulfilling life.
Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.
Hi, I'm Gabriell! I'm a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, depression, ADHD, relationship challenges, self-esteem concerns, and life transitions. I strive to create a warm, supportive, and nonjudgmental space where you feel heard and understood. Together, we'll explore the challenges you're facing and develop practical strategies to help you feel more confident and achieve your goals. Outside of work, I'm a mom who enjoys spending time with my family, staying active, relaxing at the beach, and reading whenever I get the chance. I also have a cream mini dachshund named Honey, who may occasionally make an appearance during our virtual sessions!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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