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Find a Cigna therapist in New Jersey

Book a therapist or psychiatrist in New Jersey covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Jersey

Headway connects New Jersey residents with 3,856 licensed providers accepting Cigna coverage. Receive talk therapy and medication management support with sessions available as soon as tomorrow, copays between $0-$40, and the option for free consultations.

Katie McMahon

Katie McMahon

Therapist

Virtual • New Jersey


“Above all, I believe that you are the expert in your own life, and that my role is to help you identify and utilize your own strengths and experiences to successfully navigate life's struggles.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Elaine Quaye

Elaine Quaye

Psychiatric Mental Health NP

Virtual • Union, NJ


“Elaine is a board-certified psychiatric-mental health nurse practitioner with experience treating populations across the lifespan.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Erica Ali

Erica Ali

Therapist

Virtual • New Jersey


Welcome! I’m Erica Ali, a Licensed Professional Counselor with over six years of experience helping individuals navigate life’s challenges and discover their inner strength. I earned my Master’s degree in Mental Health Counseling from Nyack Alliance Graduate School of Counseling.

My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions freely, build resilience, and develop tools to support lasting mental wellness. Whether you’re facing a specific challenge or simply looking to improve your overall well-being, I’m here to walk alongside you on your journey toward a healthier, more balanced life.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Monica Rios

Monica Rios

Therapist

Virtual • New Jersey


“Trust is the cornerstone of therapeutic relationships, and I am dedicated to fostering a trusting and collaborative environment where my clients can work towards their most important goals.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Dr. Eshban Muthuka

Dr. Eshban Muthuka

Psychiatric Mental Health NP

Virtual • Somerset, NJ


“I believe that everyone has the right live a healthy life. Good health starts with a good mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Anah U

Anah U

Therapist

Virtual • New Jersey


“I hope that you will feel challenged, hopeful, and assured about your path to wellness at the end of each session.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Direct, Warm
Michael Geisert

Michael Geisert

Therapist

Virtual • New Jersey


“I use client-centered, CBT, ACT, positive psychology, and mindfulness-based approaches to help you manage symptoms, understand patterns, and practice practical skills you can use in daily life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Maria Inosencia Amarante

Dr. Maria Inosencia Amarante

Therapist

Virtual • New Jersey


“As someone with personal insight into the impact of partner violence and trauma recovery, I understand the importance of rebuilding safety, trust, and emotional stability throughout the healing process.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Inquisitive
Dr. Katrina Pinkney

Dr. Katrina Pinkney

Therapist

Virtual • New Jersey


“I focus on identifying what's not working, building actionable strategies, and helping you move forward with confidence.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Kelly Jenner

Kelly Jenner

Therapist

Virtual • New Jersey


“Enter an environment where you can gain powerful insights where unnecessary stories fall away, revealing your authentic self...”
Cigna + 8 others
Anxiety, Depression, Stress management, Trauma
Creative, Participatory, Warm
Robert Douglas

Robert Douglas

Therapist

Virtual • Ridgefield Park, NJ


“I create a safe, nonjudgmental space where you can be yourself, and we move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Mecca Cerny

Mecca Cerny

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and rooted in evidence-based practices such as CBT, DBT, mindfulness, and trauma-informed care.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Liset Grant

Liset Grant

Therapist

Virtual • New Jersey


“I believe in the importance of building an empathetic and therapeutic relationship with individuals who are facing challenges in life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dara Fucci

Dara Fucci

Therapist

Virtual • New Jersey


“If starting therapy feels intimidating, you're not alone—my goal is to make this feel safe, approachable, and helpful from day one.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Relationship issues
Empowering, Holistic, Open-minded
Faigy Lipschitz

Faigy Lipschitz

Therapist

Virtual • New Jersey


“I believe that therapy is the journey of coming home to yourself... learn to listen more closely to the part of yourself that truly knows what you most need.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Inquisitive, Open-minded, Warm
Benjamin Oosting

Benjamin Oosting

Therapist

Virtual • Montclair, NJ


“I work in a collaborative, grounded way, creating a space that is respectful, supportive, and focused on real change, not just insight.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Stella Okechukwu

Dr. Stella Okechukwu

Psychiatric Mental Health NP

Virtual • New Jersey


“I specialize in treating anxiety, depression, bipolar disorder, ADHD, schizophrenia, eating disorders in children, adolescents and adults.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Benjamin Drory

Benjamin Drory

Therapist

Virtual • Clifton, NJ


“I am dedicated to creating a safe, empathetic environment where clients feel understood and validated.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Marisol Brescia

Dr. Marisol Brescia

Psychiatric Mental Health NP

Virtual • Elizabeth, NJ


“I aim to provide a safe space without judgement to meet the needs of each individual providing tools, support, and a team approach that leads to a better version of yourself.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Energetic, Open-minded
Carlene Graham

Carlene Graham

Therapist

Virtual & in-person • Egg Harbor Township, NJ


“I often use Trauma Informed - Cognitive Behavioral Therapy. In your first session, we'll explore what brought you to therapy and ways to help.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Creative, Empowering, Holistic
Renee Riddell

Renee Riddell

Therapist

Virtual • New Jersey


“I believe in a unique development of care based on each indiviudal's needs and strengths to be explored, developed and appropriate for each person's journey in the here and now and furture planning as each sees fit.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Open-minded
Dr. Doreen Marie Pontius

Dr. Doreen Marie Pontius

Therapist

Virtual • New Jersey


Hi, I’m Doreen Pontius, a Licensed Clinical Social Worker with over 23 years of experience. I have advanced degrees in Psychology and Social Work, and my doctorate focused on how Mindfulness can help people connect with themselves. I provide a warm, supportive space where you can feel heard, and together we’ll explore your strengths, set meaningful goals, and work at your pace in a safe, non-judgmental environment.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Rea Allarey

Rea Allarey

Therapist

Virtual • New Jersey


“My approach is collaborative where we work together to help you gain self-awareness, self-compassion and coping skills you can work on.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Ellen Guadagno

Mary Ellen Guadagno

Therapist

Virtual • New Jersey


“My role is to serve as a guide, a GPS of sorts. You determine your destination. I simply help you turn right, left, or stay in the middle lane until you need to move.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Open-minded
Jessica Robina

Jessica Robina

Therapist

Virtual • New Jersey


“I am available to partner with you on your self growth journey, and provide compassion, non-judgemental listening, encouragement, feedback, and skills that will empower you to make change and live a better life.”
Cigna + 8 others
Anxiety, Depression, Maternal mental health, OCD, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Amelia Martin

Amelia Martin

Therapist

Virtual • New Jersey


“My goal is to create a compassionate and nonjudgmental space that encourages self-reflection, fosters resilience, and allows for bravery in the face of life's most challenging moments.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Creative, Empowering, Warm
Michelle Kirby

Michelle Kirby

Therapist

Virtual • New Jersey


“My approach to therapy is dynamic, engaging, and trauma-informed. I blend structure with flexibility, and I aim to be solution-focused while still making space for insight, curiosity, and growth.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Humorous, Open-minded, Warm
Edmary Gaugler

Edmary Gaugler

Therapist

Virtual • New Jersey


“I often talk about the importance of owning and sharing our stories... I am here to listen, without judgment, and to help you make sense of your experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Melanie Milano

Melanie Milano

Therapist

Virtual • New Jersey


“I believe the foundation to success in therapy starts with the therapeutic relationship between my clients and myself.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Torres

Melissa Torres

Therapist

Virtual • New Jersey


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered...”
Cigna + 2 others
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Shaik Lamisa

Shaik Lamisa

Therapist

Virtual • New Jersey


“I have a direct yet mindful approach. I like to utilize CBT, person centred, Psychodynamic psychotherapy and beyond in my practice.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Dr. Troy Heckert

Dr. Troy Heckert

Psychologist

Virtual • New Jersey


“I provide a warm, professional approach to therapy with a focus on creating a safe place where we can work together to reduce symptoms and increase emotional strength.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Patience Madu

Patience Madu

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in empowering clients through education, shared decision-making, and a holistic understanding of their mental health to help clients achieve meaningful and sustainable improvements in their mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Emily Eppolite

Emily Eppolite

Therapist

Virtual • New Jersey


“I believe that by exploring and re-processing traumatic experiences, we can attain a greater level of control over our own behaviors and emotions.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Cynthia Tegethoff

Cynthia Tegethoff

Psychiatric Mental Health NP

Virtual • Hampton, NJ


“I believe in a holistic approach to mental health care, which means I consider all aspects of an individual's life and well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Tainesha McKinney

Tainesha McKinney

Therapist

Virtual • New Jersey


“I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ann Berkley

Ann Berkley

Therapist

Virtual • New Jersey


“I bring evidence-backed theoretical approaches including Cognitive Behavioral Therapy, which seek to transform your thoughts and reframe your situations...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Lakesha Israel

Lakesha Israel

Therapist

Virtual & in-person • Vineland, NJ


“I utilized both an Integrative Therapy approach with my clients, based on what is best for my client's to meet their individual needs and well as CBT/Cognitive Behavior Therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Joyce Mermini

Joyce Mermini

Therapist

Virtual & in-person • Upper Montclair, NJ


“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Cigna + 1 others
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Rose

Stephanie Rose

Therapist

Virtual • New Jersey


Accepting new clients!

Therapy isn't about perfection - it’s about showing up as you are, wherever you are. Whether you’re navigating grief, postpartum changes, or the weight of life’s stress, I offer a safe and compassionate space where you can feel supported, heard, and ready to move from survival mode toward healing.

Starting therapy can feel overwhelming, especially if you’re used to caring for everyone else first. I see that kind of devotion as a quiet strength, and my goal is to help you begin caring for yourself too—even if it feels unfamiliar.

I have over 10 years experience in private practice and in home therapy, truly getting to know my clients, their families, and home lives with focus in anxiety, depression, grief, family conflict, and stress management.

Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.