Find a Cigna therapist in New Jersey
Book a therapist or psychiatrist in New Jersey covered by Cigna


Top Cigna-covered therapists and psychiatrists in New Jersey
Headway connects New Jersey residents with 3,856 licensed providers accepting Cigna coverage. Receive talk therapy and medication management support with sessions available as soon as tomorrow, copays between $0-$40, and the option for free consultations.
My goal as a therapist is to help people feel less alone in whatever they may be facing whether it be depression, anxiety, relationship or identity issues, grief or panic. You may feel overwhelmed by life or perhaps trapped in it. Either way, there is a path forward.
Welcome, I'm so happy you are here :) Do you feel Stuck? Anxious? Overwhelmed? In a rut of Depression? Lost? Do you want a Christian-based approach that help you organize your thoughts + emotions, derive meaning from adversity, and bring forth your God-given purpose? Whether you are you new to scripture and or are seasoned in it, sometimes it can feel really challenging to apply the Word of God. That's where I come in.
I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.
Feeling overwhelmed, anxious, stressed, lonely, or uncertain? You don't have to face life's challenges on your own. I provide a supportive, compassionate space where we can work together to help you better understand your experiences, develop effective coping strategies, and move toward greater balance and well-being.
Whether you're navigating anxiety, depression, grief, life transitions, work-related stress, identity exploration, health challenges, family conflict, or relationship concerns, I offer an empathetic, inclusive approach tailored to your unique needs. Together, we'll address challenges in your relationships—with partners, spouses, family members, friends, or colleagues—as well as the demands of caregiving for children, loved ones, or aging parents.
I welcome individuals and couples from diverse backgrounds, including clients of all genders, ethnicities, races, and LGBTQ+ identities.
All therapy sessions are offered virtually, providing convenient, confidential care from the comfort of your own home.
You deserve a place where you feel heard, understood, and supported. If you're ready to take the next step, I invite you to reach out. Together, we can work toward healing, growth, and a more fulfilling life.
Great to meet you!
As a board-certified psychiatric mental health nurse practitioner, I believe in making mental health a priority and that it is necessary for a stable and productive life. Specializing in adult psychiatry, my focus is on depression and anxiety, bipolar disorders and more. Reaching out for help is hard, but key to achieving mental health. Welcome to taking your first step on your journey to mental wellness!
Brenda is a certified psychiatric mental health practitioner with 25 years of experience working in nursing. Her nursing philosophy centers on providing compassionate, comprehensive, patient-focus care using a holistic approach. She believes in treating the whole person, not just the symptoms of their mental illness.
Hi, I'm Tom! Over the past couple of years I have worked with people who have experienced high levels of physical and emotional trauma. My goal is to create a safe space to empower people to live their lives to the fullest.
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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