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Find a Cigna therapist in New Jersey

Book a therapist or psychiatrist in New Jersey covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Jersey

Headway connects New Jersey residents with 3,856 licensed providers accepting Cigna coverage. Receive talk therapy and medication management support with sessions available as soon as tomorrow, copays between $0-$40, and the option for free consultations.

Stacy Wyllie

Stacy Wyllie

Therapist

Virtual • New Jersey


My goal as a therapist is to help people feel less alone in whatever they may be facing whether it be depression, anxiety, relationship or identity issues, grief or panic. You may feel overwhelmed by life or perhaps trapped in it. Either way, there is a path forward.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Ebony Yelder

Ebony Yelder

Therapist

Virtual • New Jersey


“I believe you are the expert on your own experience; my job is to help you make sense of it and move through it.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Pizarro | Christian Counseling

Crystal Pizarro | Christian Counseling

Therapist

Virtual • New Jersey


Welcome, I'm so happy you are here :) Do you feel Stuck? Anxious? Overwhelmed? In a rut of Depression? Lost? Do you want a Christian-based approach that help you organize your thoughts + emotions, derive meaning from adversity, and bring forth your God-given purpose? Whether you are you new to scripture and or are seasoned in it, sometimes it can feel really challenging to apply the Word of God. That's where I come in.

Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Andres Escobar

Andres Escobar

Therapist

Virtual • New Jersey


“I aim to create a safe, non-judgmental space where clients feel empowered on their journey to recovery.”
Cigna + 9 others
Anger management, Anxiety, Family issues, Identity issues, Men's issues
Empowering, Holistic, Open-minded
Joseph Chang

Joseph Chang

Therapist

Virtual & in-person • Little Ferry, NJ


“I prioritize validating my clients' emotions to establish rapport, as I believe that without a strong therapeutic relationship, no intervention can be truly effective.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Kyle Calderon

Kyle Calderon

Therapist

Virtual • New Jersey


“I work from an affirming, strength based perspective. I help clients identify the resources and skills they already have, and continue to build on them.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Christy Hudak

Christy Hudak

Therapist

Virtual • New Jersey


“My goal is to involve each of my clients in the goal setting and treatment process, by exploring what it is that they hope to gain from therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Heather Jacobs

Heather Jacobs

Therapist

Virtual • New Jersey


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Theresa McInnis

Theresa McInnis

Therapist

Virtual • New Jersey


“I believe strongly in the connection between faith and mental health and that all people can experience redemption!”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Stacey Damkohler

Stacey Damkohler

Therapist

Virtual • New Jersey


“I blend evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, and person-centered techniques.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Bethsaida Rivera

Bethsaida Rivera

Therapist

Virtual • New Jersey


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Substance use / addiction
Empowering, Solution-oriented, Warm
Sirribi Atanga

Sirribi Atanga

Therapist

Virtual • Jersey City, NJ


“I specialize in helping clients navigate anxiety, stress, and relationship challenges by improving communication and building healthier boundaries.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Panic disorders, PTSD
Empowering, Humorous, Open-minded
Inna Kreyman

Inna Kreyman

Therapist

Virtual • New Jersey


I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Laquila Manning

Laquila Manning

Therapist

Virtual • New Jersey


“My goal is to provide a safe harbor where you can gain clarity, heal from past wounds, and build the confidence to create the fulfilling connections you deserve.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Eliza Vilteor

Eliza Vilteor

Therapist

Virtual • Jersey City, NJ


“I do not believe in a one size fits all. So whether you are struggling with a specific issue such as Anxiety, Family Issues, Relationship Issues, Stress, Trauma, and Women's Issues or just need someone to talk to, I am here to listen and support you...”
Cigna + 13 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • New Jersey


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Stephanie Simms

Stephanie Simms

Therapist

Virtual • New Jersey


“My approach to therapy is meeting the individual where they are at. I believe you are the sailor of your ship.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Stacy Shuchter-Gomez

Stacy Shuchter-Gomez

Therapist

Virtual • New Jersey


Feeling overwhelmed, anxious, stressed, lonely, or uncertain? You don't have to face life's challenges on your own. I provide a supportive, compassionate space where we can work together to help you better understand your experiences, develop effective coping strategies, and move toward greater balance and well-being.

Whether you're navigating anxiety, depression, grief, life transitions, work-related stress, identity exploration, health challenges, family conflict, or relationship concerns, I offer an empathetic, inclusive approach tailored to your unique needs. Together, we'll address challenges in your relationships—with partners, spouses, family members, friends, or colleagues—as well as the demands of caregiving for children, loved ones, or aging parents.

I welcome individuals and couples from diverse backgrounds, including clients of all genders, ethnicities, races, and LGBTQ+ identities.

All therapy sessions are offered virtually, providing convenient, confidential care from the comfort of your own home.

You deserve a place where you feel heard, understood, and supported. If you're ready to take the next step, I invite you to reach out. Together, we can work toward healing, growth, and a more fulfilling life.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Dr. Marian Robinson

Dr. Marian Robinson

Therapist

Virtual • New Jersey


“Dr. Marian Robinson will support and meet you where you are in the therapeutic process and allow you to be in the driver seat of your mental health treatment...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Edith Adieze

Edith Adieze

Psychiatric Mental Health NP

Virtual • New Jersey


“I am patient, empathic, and compassionate. I am dedicated to working alongside you throughout your recovery journey.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Kelly Belmontes

Kelly Belmontes

Therapist

Virtual • New Jersey


“I work to ensure my clients feel heard, unconditionally accepted and validated in session, but also challenged to try new ways of thinking and behaving in order to work towards their goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Participatory
Jennifer Nolan

Jennifer Nolan

Psychiatric Mental Health NP

Virtual • New Jersey


Great to meet you!

As a board-certified psychiatric mental health nurse practitioner, I believe in making mental health a priority and that it is necessary for a stable and productive life. Specializing in adult psychiatry, my focus is on depression and anxiety, bipolar disorders and more. Reaching out for help is hard, but key to achieving mental health. Welcome to taking your first step on your journey to mental wellness!

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Anna Stadtmueller

Dr. Anna Stadtmueller

Psychologist

Virtual • New Jersey


“I tend to be more active and collaborative in session. You are the expert in you, I am an expert that gets to walk this journey with you.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Participatory
Paul Russomanno

Paul Russomanno

Therapist

Virtual • New Jersey


“I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and emotional intelligence training to help clients manage their thoughts and regulate their emotions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Humorous
Solande Destin

Solande Destin

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe that truly helping someone starts with truly knowing them — their background, culture, values, and lived experience all matter deeply to me.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Brenda Lingham

Brenda Lingham

Psychiatric Mental Health NP

Virtual • Evesham, NJ


Brenda is a certified psychiatric mental health practitioner with 25 years of experience working in nursing. Her nursing philosophy centers on providing compassionate, comprehensive, patient-focus care using a holistic approach. She believes in treating the whole person, not just the symptoms of their mental illness.


Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Albert Jimenez Cabrera

Albert Jimenez Cabrera

Therapist

Virtual • New Jersey


“I believe therapy is a space where you can feel heard, supported, and empowered to make meaningful changes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kiami Bibb

Kiami Bibb

Therapist

Virtual • New Jersey


“I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Janet Osayamwen

Janet Osayamwen

Psychiatric Mental Health NP

Virtual • New Jersey


“When you share your heart with me, I slow down, focus, and give you my real attention—no rushing, no assumptions, no quick "Why don't you just...?" solutions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Alice Ironnah

Alice Ironnah

Psychiatric Mental Health NP

Virtual • New Jersey


“I will work with you to help you develop the strategies you need to get back on the path that leads to happiness, joy and success.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Davin Reich

Davin Reich

Therapist

Virtual • New Jersey


“My practice is guided by the principal that you and I working collaboratively, engaged in a project of speaking and listening—being curious about one's inner world—can have a significant impact on one's symptoms.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Thomas Graglia

Thomas Graglia

Therapist

Virtual • New Jersey


Hi, I'm Tom! Over the past couple of years I have worked with people who have experienced high levels of physical and emotional trauma. My goal is to create a safe space to empower people to live their lives to the fullest.

Cigna + 3 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Open-minded, Warm
Maryum Raheem

Maryum Raheem

Therapist

Virtual • New Jersey


“You can expect each session to be a mix of reflection, skill-building, and gentle challenges to help you grow.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Solaida Santiago Ramos

Solaida Santiago Ramos

Therapist

Virtual • New Jersey


“I create not only a safe space but a brave space—one where your voice is heard, your story matters, and your healing can begin.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Irene Sawka

Irene Sawka

Therapist

Virtual • Morristown, NJ


“I am a licensed clinical alcohol and drug counselor who has worked with co-occuring [mental health and addictions}client's for 25 years in inpatient and outpatient settings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Alaysha Prestia

Alaysha Prestia

Therapist

Virtual • New Jersey


“As a woman, you feel you have to do it all. This can cause you to feel anxious, overwhelmed, and unable to complete tasks.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Deirdre Arato

Deirdre Arato

Therapist

Virtual • New Jersey


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Cigna + 8 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cynthia Johnson

Cynthia Johnson

Therapist

Virtual • New Jersey


“I believe in a holistic and integrative approach to getting to the root causes of addictions blending evidence-based techniques with mindfulness and strength based interventions to target both the mind and body.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Bonnie Schneider

Bonnie Schneider

Therapist

Virtual • New Jersey


“My approach to therapy is centered on empowering clients to seek the changes they need to lead peaceful, productive lives.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, End of life care, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Kescy Mathurin

Kescy Mathurin

Therapist

Virtual • New Jersey


“Kescy believes that we often become a victim to our own circumstances. She's here to empower, guide and support her clients to become "Victors" of their own circumstances and overall lives!”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.