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Find a Cigna therapist in New Jersey

Book a therapist or psychiatrist in New Jersey covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Jersey

Headway connects New Jersey residents with 4,141 licensed providers accepting Cigna coverage. Receive talk therapy and medication management support with sessions available as soon as tomorrow, copays between $0-$40, and the option for free consultations.

Edena Walden

Edena Walden

Psychiatric Mental Health NP

Virtual • New Jersey


“I obtained my MSN from Vanderbilt University after years of working with incarcerated people and in substance abuse facilities.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Jessica Webb

Jessica Webb

Therapist

Virtual • West Orange, NJ


Welcome! My name is Jessica, and I'm a Licensed Professional Counselor with more than 20 years of experience working with children, teens, adults, and families. I support parents who feel stretched, kids who are struggling to find their footing, and others carrying stress that's hard to place. Whatever brings you here, my goal is for you to feel heard and encouraged in making progress towards your unique goals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Edmary Gaugler

Edmary Gaugler

Therapist

Virtual • New Jersey


“I often talk about the importance of owning and sharing our stories... I am here to listen, without judgment, and to help you make sense of your experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Heather Altman

Heather Altman

Therapist

Virtual & in-person • Pitman, NJ


“Heather believes in taking a whole-person approach to counseling, where holistic care is encouraged in conjunction with modern medicine when deemed necessary.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Rosemarie Flores

Rosemarie Flores

Therapist

Virtual • New Jersey


“I approach counseling with a person-centered philosophy, meaning that I will meet you where you are, listen without judgment, and work alongside you...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book
Natalie Reeves

Natalie Reeves

Therapist

Virtual • New Jersey


I have15 years of dedicated experience helping individuals overcome obstacles and thrive. "My goal is to help you reach yours."

Whether you are dealing with a major life transition, managing daily stress, or working through deeper emotional hurdles, I am here to help you find your footing. I’m Natalie, an LCSW with a decade and a half of diverse experience in the mental health field.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Liliana Ventura

Liliana Ventura

Therapist

Virtual • New Jersey


“I offer not only emotional support but also psychoeducation, ensuring my clients have the knowledge and tools to navigate life's challenges confidently.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Rose Amazan

Rose Amazan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Ocean Township, NJ


“My approach to care is highly personalized, tailored to client-specific needs, and rooted in clear and open communication.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Stacy Pelham-Hale

Stacy Pelham-Hale

Therapist

Virtual • New Jersey


“My therapeutic approach is grounded in developing personalized treatment plans that empower clients to resolve conflicts and achieve meaningful growth.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Energetic, Open-minded
John Granger

John Granger

Therapist

Virtual • New Jersey


“Many times our behaviors are rooted in defective thinking. My job is to help you identify unhealthy thought patterns...”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Harriet Asamoah

Harriet Asamoah

Psychiatric Mental Health NP

Virtual • New Jersey


“I use a caring, compassionate, individualistic and holistic approach with every one of my clients in their mental wellness journey.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Alexis Kramer

Dr. Alexis Kramer

Psychologist

Virtual • Morristown, NJ


“My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other evidence-based treatments to help you better understand your thoughts and emotions while developing effective strategies for lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Linda Bass

Linda Bass

Therapist

Virtual • New Jersey


“I am passionate in my approach, warm and very understanding. I will always meet the person where they are at.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Yuriy Bortnik

Yuriy Bortnik

Psychiatric Mental Health NP

Virtual • Bridgewater, NJ


“I primarily specialize in medication management, with a holistic health approach serving as a compass.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Jada Muza

Jada Muza

Therapist

Virtual • New Jersey


“My approach is warm, empathetic, and non-judgmental, creating a safe space for clients to explore their thoughts and feelings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Mallory Garrett

Mallory Garrett

Therapist

Virtual • New Jersey


“My therapeutic approach centers on meeting you where you are and fostering a collaborative environment to address the issues causing you distress.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Creative, Inquisitive
Andrea Kenoff

Andrea Kenoff

Therapist

Virtual • Red Bank, NJ


“I believe in a holistic approach with an appreciation that the mind, body, brain and spirit are intimately intertwined and impacted by one another.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Direct, Energetic, Holistic, Humorous, Participatory
Erika Makuta

Erika Makuta

Therapist

Virtual • Manasquan, NJ


I am a Licensed Professional Counselor and I have been in the field since 2018. While pursuing my Masters degree at Georgian Court, I worked in community mental health doing in home visits. Since then, I’ve worked with those in active addiction and early sobriety, higher levels of care such as IOPs and PHPs, up until now being in private practice.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Tamarra Graham

Tamarra Graham

Psychiatric Mental Health NP

Virtual • New Jersey


As a Psychiatric Mental Health Nurse Practitioner, I provide individualized psychiatric care for adults experiencing anxiety, depression, mood disorders, stress, and other mental health concerns. With extensive experience in psychiatric nursing and diverse clinical settings.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Direct, Empowering, Solution-oriented
Dr. Ariana Yeager

Dr. Ariana Yeager

Therapist

Virtual • New Jersey


I am a licensed professional counselor with a doctoral degree in Counseling and Psychological Studies. I work with clients navigating challenges such as anxiety, depression, trauma, interpersonal conflict, and addiction. My approach blends evidence-based practices, including but not limited to Cognitive Behavioral Therapy, trauma-informed care, and person-centered counseling, while incorporating a holistic perspective. I’m passionate about creating a safe, nonjudgmental space where clients feel truly heard. I draw on both my clinical training and personal experiences to support clients in building resilience, developing coping strategies, and finding meaningful personal growth.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Marian Kaplan

Marian Kaplan

Therapist

Virtual • New Jersey


“My hope is that my client will always take away a sense of feeling understood, while developing strategies/skills to manage the struggles they are facing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Alaysha Prestia

Alaysha Prestia

Therapist

Virtual • New Jersey


“As a woman, you feel you have to do it all. This can cause you to feel anxious, overwhelmed, and unable to complete tasks.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Oneka Edwards

Oneka Edwards

Psychiatric Mental Health NP

Virtual • New Jersey


“I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing warm, compassionate, and collaborative psychiatric care; also dual-certified in primary care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Holistic, Solution-oriented, Warm
Conner Romanowsky

Conner Romanowsky

Therapist

Virtual • New Jersey


“My style is both compassionate and practical—you'll find me to be warm, down-to-earth, and collaborative, while also offering tools and perspectives you can immediately apply in daily life.”
Cigna + 9 others
Anger management, Anxiety, Family issues, Grief or loss, Infertility
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Deirdre Arato

Deirdre Arato

Therapist

Virtual • New Jersey


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Leonette Walker

Leonette Walker

Therapist

Virtual • New Jersey


“My style is direct, honest, and solution-focused. I will listen and provide support, but I will also challenge patterns, avoidance, and behaviors that are interfering with your progress.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Kia Cullen-Gooden

Kia Cullen-Gooden

Therapist

Virtual • New Jersey


“My style is calm, honest, and grounding—I'll invite you to slow down, breathe, and show up exactly as you are, even with the imperfect parts.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Humorous
Shirley Spence

Shirley Spence

Therapist

Virtual • New Jersey


I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.

I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kiami Bibb

Kiami Bibb

Therapist

Virtual • New Jersey


“I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Albert Jimenez Cabrera

Albert Jimenez Cabrera

Therapist

Virtual • New Jersey


“I believe therapy is a space where you can feel heard, supported, and empowered to make meaningful changes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alexis Dada

Alexis Dada

Therapist

Virtual • New Jersey


I am a Mental Health Counselor & National Certified Counselor with experience counseling all ages. I will work with you through a variety of transitional stages during your life- including life changes, relationships, daily stress, struggles with anxiety, depression, trauma, and all that life brings. I enjoy tailoring sessions towards the needs of each individual!

Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Inna Kreyman

Inna Kreyman

Therapist

Virtual • New Jersey


I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Mary Goggins

Mary Goggins

Therapist

Virtual • New Jersey


You may look like you are holding everything together while feeling overwhelmed, stuck, or exhausted underneath. I work with adults navigating trauma and PTSD, anxiety, depression, substance use and recovery, co-occurring concerns, and difficult life transitions.

With 19 years of behavioral health experience, I bring extensive experience in addiction and recovery and am trained in EMDR through the Francine Shapiro EMDR Institute. I understand that people are more than a diagnosis and that the ways we learn to cope often make sense in the context of what we have lived through—even when those same patterns are no longer helping us today.

My style is warm, genuine, and direct. I offer a nonjudgmental space where you can feel heard while also doing meaningful work toward change. I do not believe in a one-size-fits-all approach, and I tailor therapy to your needs, goals, strengths, and readiness.

I offer IN-PERSON APPOINTMENTS in Goodyear, Arizona, serving the West Valley, as well as virtual therapy throughout Arizona, Wisconsin, Colorado, Michigan, Florida, and New Jersey.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Jean Milides-Hennon

Jean Milides-Hennon

Therapist

Virtual • New Jersey


“It is my goal of therapy to help clients change their lives through building rapport, understanding, listening, provide compassion in a nonjudgemental manner.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Joseph Feola

Joseph Feola

Therapist

Virtual • New Jersey


“I bring over 14 years of experience as a professional high school counselor and 12 years as an adjunct professor of counseling...”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Latoya Smalls

Dr. Latoya Smalls

Therapist

Virtual • New Jersey


“As a counseling professional, it is essential to challenge my clients in a supportive and encouraging way that will not present as overly critical of their knowledge and experience, that will assist with promoting personal growth.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Robin Carlock

Robin Carlock

Therapist

Virtual • New Jersey


“I believe in empowering my clients to take back control of their lives by using evidence-based approaches tailored to their unique goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Open-minded
Luz Lavado

Luz Lavado

Therapist

Virtual • New Jersey


“Healing is not about forgetting what you have been through; it is about understanding your experiences...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Olivia Cannon

Olivia Cannon

Therapist

Virtual • New Jersey


“I show up as an active, supportive, and direct therapist. I'm not just here to listen; I'll work alongside you to understand what's going on and help you build practical tools that actually fit your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lisa-Marie Lord

Lisa-Marie Lord

Therapist

Virtual • New Jersey


“My style is warm, open-minded, and practical. I'll help you better understand the patterns affecting your emotions and relationships...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.