Find a Cigna therapist in New Jersey
Book a therapist or psychiatrist in New Jersey covered by Cigna


Top Cigna-covered therapists and psychiatrists in New Jersey
Headway connects New Jersey residents with 4,141 licensed providers accepting Cigna coverage. Receive talk therapy and medication management support with sessions available as soon as tomorrow, copays between $0-$40, and the option for free consultations.
Welcome! My name is Jessica, and I'm a Licensed Professional Counselor with more than 20 years of experience working with children, teens, adults, and families. I support parents who feel stretched, kids who are struggling to find their footing, and others carrying stress that's hard to place. Whatever brings you here, my goal is for you to feel heard and encouraged in making progress towards your unique goals.
I have15 years of dedicated experience helping individuals overcome obstacles and thrive. "My goal is to help you reach yours."
Whether you are dealing with a major life transition, managing daily stress, or working through deeper emotional hurdles, I am here to help you find your footing. I’m Natalie, an LCSW with a decade and a half of diverse experience in the mental health field.
I am a Licensed Professional Counselor and I have been in the field since 2018. While pursuing my Masters degree at Georgian Court, I worked in community mental health doing in home visits. Since then, I’ve worked with those in active addiction and early sobriety, higher levels of care such as IOPs and PHPs, up until now being in private practice.
As a Psychiatric Mental Health Nurse Practitioner, I provide individualized psychiatric care for adults experiencing anxiety, depression, mood disorders, stress, and other mental health concerns. With extensive experience in psychiatric nursing and diverse clinical settings.
I am a licensed professional counselor with a doctoral degree in Counseling and Psychological Studies. I work with clients navigating challenges such as anxiety, depression, trauma, interpersonal conflict, and addiction. My approach blends evidence-based practices, including but not limited to Cognitive Behavioral Therapy, trauma-informed care, and person-centered counseling, while incorporating a holistic perspective. I’m passionate about creating a safe, nonjudgmental space where clients feel truly heard. I draw on both my clinical training and personal experiences to support clients in building resilience, developing coping strategies, and finding meaningful personal growth.
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.
I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.
I am a Mental Health Counselor & National Certified Counselor with experience counseling all ages. I will work with you through a variety of transitional stages during your life- including life changes, relationships, daily stress, struggles with anxiety, depression, trauma, and all that life brings. I enjoy tailoring sessions towards the needs of each individual!
I am a Psychotherapist and Psychoanalyst with over 30 years of clinical, supervisory and administrative experience, licensed in the states of NY and NJ. I graduated from NYU School of Social Work with Master's Degree in Social Work, and NJ Institute for Psychoanalytic Studies with PsyA Degree. I provide individual therapy to adults and seniors, as well as I do consultations, coaching and clinical supervision.
You may look like you are holding everything together while feeling overwhelmed, stuck, or exhausted underneath. I work with adults navigating trauma and PTSD, anxiety, depression, substance use and recovery, co-occurring concerns, and difficult life transitions.
With 19 years of behavioral health experience, I bring extensive experience in addiction and recovery and am trained in EMDR through the Francine Shapiro EMDR Institute. I understand that people are more than a diagnosis and that the ways we learn to cope often make sense in the context of what we have lived through—even when those same patterns are no longer helping us today.
My style is warm, genuine, and direct. I offer a nonjudgmental space where you can feel heard while also doing meaningful work toward change. I do not believe in a one-size-fits-all approach, and I tailor therapy to your needs, goals, strengths, and readiness.
I offer IN-PERSON APPOINTMENTS in Goodyear, Arizona, serving the West Valley, as well as virtual therapy throughout Arizona, Wisconsin, Colorado, Michigan, Florida, and New Jersey.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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