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Find a Cigna therapist in New Jersey

Book a therapist or psychiatrist in New Jersey covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Jersey

Headway connects New Jersey residents with 4,142 licensed providers accepting Cigna coverage. Receive talk therapy and medication management support with sessions available as soon as tomorrow, copays between $0-$40, and the option for free consultations.

Dr. Ihab Ibrahim

Dr. Ihab Ibrahim

Psychiatrist

Virtual • New Jersey


“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kevin Findlay

Kevin Findlay

Therapist

Virtual • New Jersey


“I believe in client lead therapy. You are the master and expert of your life I am here to assist in navigating, supporting and assisting in helping you to reach your potential through psycho-education and therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Anna Sosely

Anna Sosely

Therapist

Virtual • New Jersey


“My primary goal is to work with clients to build a warm, nurturing, and safe space to explore and promote healing, personal growth, and change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Paula George

Paula George

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


I am Paula George, Psychiatric Mental Health and Family Nurse Practitioner . My education and experience have equipped me to offer the necessary services for people with mental health problems. I'm open-minded while I perform outpatient comprehensive care, care coordination, supportive therapy and referrals for specialty treatment. I take pleasure in creating a caring, comfortable , empathetic environment , offering a non-judgmental listening ear to all my clients.

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Wendy Lazarus

Wendy Lazarus

Therapist

Virtual • Hoboken, NJ


“I use a warm and empathetic approach when treating older adolescents and adults dealing with anxiety, depression, loss, trauma, addiction...”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Inquisitive, Open-minded, Warm
Courtney Coolbaugh

Courtney Coolbaugh

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor and Board-Certified Art Therapist who works with adolescents and adults experiencing anxiety, depression, stress, trauma, relationship concerns, life transitions, and other challenges. I believe therapy should feel supportive, collaborative, and genuine. I strive to create a warm, nonjudgmental space where clients feels comfortable being themselves while developing greater insight, confidence, and practical tools for navigating life's challenges.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Solution-oriented, Warm
Jaclyn Koeck

Jaclyn Koeck

Therapist

Virtual • New Jersey


Experience working with youth and young adults who struggle with anxiety, school-refusal, emotional regulation and adjustment, Autism, gender dysphoria, social anxiety, trauma, and ODD. Has also worked with adults in various settings, with a variety of concerns and feels a special connection with the geriatric population. Believes patience and understanding is key to developing a positive therapeutic relationship.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Emilie Rowan

Emilie Rowan

Therapist

Virtual • New Jersey


I have worked on my own growth and awareness since I was 19 yrs old. Therapy helped change my life and old patterns that I developed in my early years. I have made tremendous changes in who I am and how I cope. I would like to help you do that too.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Amanda Levitt

Amanda Levitt

Therapist

Virtual & in-person • 23 mi away • Ocean Township, NJ


“I use an integrative approach that combines creativity with evidence-based techniques like Cognitive Behavioral Therapy (CBT).”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Kathryn McBratney

Kathryn McBratney

Therapist

Virtual • New Jersey


“With over 10 years of experience, I have a warm, friendly and judgement free approach and will create a safe space in our sessions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Empowering, Open-minded, Warm
Haley Bisogne

Haley Bisogne

Therapist

Virtual • New Jersey


Hi, I'm Haley! I'm an LCSW, Brooklyn born, New Jersey based, who has experience working in community-based mental health, a school setting, in-home counseling and seeing private clients. I am a certified DBT therapist, and have taken some courses for a doula certification.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Ramona Crofoot

Ramona Crofoot

Therapist

Virtual • Toms River, NJ


“I am a Licensed Professional Counselor and a Licensed Professional Art Therapist with over 18 years of experience assisting clients in achieving their goals.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Ilona Bakman

Ilona Bakman

Therapist

Virtual • New Jersey


“I provide professional, compassionate, and person-centered care in a safe virtual space where clients can explore their thoughts, emotions, and challenges.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Sloan

Ashley Sloan

Therapist

Virtual • New Jersey


“You are the expert in your life and I'm here to help you maximize your experience at a pace that works best for you!”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Yonetta Bloomfield

Yonetta Bloomfield

Therapist

Virtual • New Jersey


“I utilize a strengths based approach in working with clients to empower clients to take control of their lives.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Dr. Brett Kingsborough

Dr. Brett Kingsborough

Psychiatrist

Virtual & in-person • 22 mi away • Ridgewood, NJ


“My goal is to offer compassionate, personalized treatment that helps people find stability, clarity, and lasting well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Solution-oriented
Jessica Bradley

Jessica Bradley

Therapist

Virtual • New Jersey


“My approach to therapy is compassionate, collaborative, and strengths-based. I believe in creating a safe, supportive space where you can feel heard, respected, and empowered to explore your challenges and goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Karen Kaspern

Karen Kaspern

Therapist

Virtual & in-person • Randolph, NJ


“I am specialized in Infant and Early Childhood Mental Health (age 0-6) with specific training in trauma treatment for Littles and their caregiver but I welcome all ages who are looking to grow and lead a healthier life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Ziad Dilaimi

Ziad Dilaimi

Therapist

Virtual & in-person • 27 mi away • Pennington, NJ


“I believe in people's strengths, and my approach is to help individuals bring this strength to the forefront...”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Affirming, Open-minded, Solution-oriented
Dr. Neil Patel

Dr. Neil Patel

Psychologist

Virtual • New Jersey


“I meet my clients where they are through an acceptance, holistic, client-centered, and nonjudgmental perspective.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Patrick Clinton

Patrick Clinton

Therapist

Virtual • New Jersey


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Cynthia Alston-Kelly

Cynthia Alston-Kelly

Therapist

Virtual • New Jersey


“My focus is to help you gain new insights, learn new skills, and achieve a sense of wellness, balance, and greater self-efficacy.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Beatrice Mebude

Beatrice Mebude

Psychiatric Mental Health NP

Virtual • Union, NJ


I am a nurse practitioner with over 20years experience in psychiatric mental health. I am board certification as a psychiatric mental health nurse practitioner across life span. I completed my advanced Graduate Certification in Psychiatric Mental Health Nurse Practitioner at Fairleigh Dickinson University in Teaneck, New Jersey. My area of specialization includes treatment of Anxiety, Depression, Bipolar, Posttraumatic disorder (PTSD), Sleep issues and medication management.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Rolanda Raymond

Rolanda Raymond

Therapist

Virtual • New Jersey


“My approach is deeply collaborative, focusing on empowering clients to achieve their goals and fostering holistic growth in their lives.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Melissa Albano

Melissa Albano

Therapist

Virtual • Morristown, NJ


I am a Licensed Clinical Social Worker and psychotherapist with extensive experience providing compassionate, evidence-based therapy to individuals and couples, as well as adolescents and families. I work with clients experiencing anxiety, depression, grief, relationship difficulties, life transitions, substance use concerns, and other emotional and behavioral challenges. I also provide sex therapy and have extensive experience working with members of the LGBTQ+ community. Whether you are struggling individually or working through challenges in a relationship, my goal is to provide a safe, supportive space where you can talk openly, better understand what is happening, and begin making meaningful changes.

I earned my Master of Social Work from New York University and have a diverse clinical background that extends beyond traditional outpatient therapy. Before focusing on psychotherapy, I spent many years working as a medical social worker and care coordinator in hospital and community health settings. During that time, I supported individuals and families navigating medical and behavioral health concerns, chronic illness, substance use, domestic violence, psychiatric crises, and other difficult life circumstances.

These experiences have shaped the way I practice today. I understand that emotional well-being is often connected to relationships, physical health, family dynamics, work, identity, sexuality, and the practical pressures of everyday life. Rather than looking at a concern in isolation, I try to understand the larger context of what you are experiencing and how the different parts of your life may be affecting one another.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Dawn DiGioia

Dawn DiGioia

Therapist

Virtual • New Jersey


Welcome to Faith Hope and Love Counseling LLC. I am a Licensed Practical Counselor in the state of New Jersey. I received my Master in Clinical Mental Counseling from Cappella University with 14 years of mental health and substance use experiences in various settings with all levels of treatments. I provide support to adults , children, adolescents and young adults through various challenges and transitions in life including trauma, anxiety, depression, adjustment challenges, substance use, codependency, attachment disorders, Dual diagnosis, relationship difficulties and family dynamics.

Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alexandra Quast-Cadavid

Alexandra Quast-Cadavid

Therapist

Virtual • New Jersey


“Your first session is an opportunity for us to get to know each other and begin building a safe, supportive space for your care.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Samantha Sweeney

Samantha Sweeney

Therapist

Virtual • New Jersey


“My goal is for you to leave each session feeling heard, understood, and more hopeful about the path ahead.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Deidre Asenso-Mensah

Deidre Asenso-Mensah

Therapist

Virtual • New Jersey


“Through evidence-based practices and a holistic approach, I strive to empower individuals to reach their full potential and lead healthier, more fulfilling lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Olha Mykula

Olha Mykula

Therapist

Virtual • New Jersey


I provide therapy for individuals navigating childhood trauma, anxiety, depression, parenting and postpartum adjustment, and major life transitions. I specialize in working with individuals who were raised by emotionally immature parents. Many of my clients find themselves struggling with anxiety, people-pleasing, difficulty setting boundaries, and a sense of disconnection from who they truly are. You may feel stuck in patterns that no longer serve you, unsure how to break free or where to begin.

I also support women during pregnancy and the postpartum period as they navigate the emotional, physical, and identity shifts that come with this transition. Whether you’re becoming a parent, adjusting to new responsibilities, or rethinking your path in life or career, therapy can be a space to slow down and reconnect with yourself.

Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Holistic, Humorous, Warm
Lillian Moser-Grunewald

Lillian Moser-Grunewald

Therapist

Virtual • New Jersey


“My number one goal as a counselor is to provide a safe and calming space where a client can trust me with the privilege of hearing their story.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented

Offers free consultationsView profile and book
Laura Jones

Laura Jones

Therapist

Virtual • New Jersey


“I work with individuals, couples and families to help them build on their strengths, address their needs and accomplish their goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tianna Dow

Tianna Dow

Therapist

Virtual • New Jersey


I work with adults who are carrying more than they let on — people who show up for everyone else and aren't quite sure how to show up for themselves. My clients come to me with anxiety that runs in the background of their lives, grief that doesn't fit neatly into a timeline, relationships that feel harder than they should, and transitions that have left them questioning who they are now. I'm a Black therapist, and I bring that fully into the room. For clients seeking a culturally affirming space — someone who gets the weight of navigating identity, community expectations, and mental health at the same time — I want you to know you don't have to explain yourself here. I work exclusively with adults 18 and older via telehealth across New Jersey. I accept Aetna, Cigna, and Carelon, and I keep sessions to 60 minutes so we can go deep without rushing. Healing isn't linear, and I'm not going to pretend it is — but I'll be with you through all of it.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tiara K. Reid

Dr. Tiara K. Reid

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe healing happens when patients are empowered to understand their emotional patterns and rewire their inner narratives through education, emotional regulation, and compassion-centered treatment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Oyebola Asenuga

Oyebola Asenuga

Psychiatric Mental Health NP

Virtual • Plainfield, NJ


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Priscilla Mota-Hutchinson

Priscilla Mota-Hutchinson

Therapist

Virtual • Elizabeth, NJ


“I like to meet clients where they are by providing tools to help empower them during their journey toward wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Martina Zinnah

Martina Zinnah

Therapist

Virtual • New Jersey


“I truly believe people deserve a space where they can breathe, be themselves, and heal without pressure or judgment.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Judith Nichols

Judith Nichols

Therapist

Virtual • New Jersey


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Humorous, Open-minded
Dr. Chalice Rhodes

Dr. Chalice Rhodes

Therapist

Virtual • New Jersey


“I take a compassionate, trauma-informed, and holistic approach to therapy that honors the body, soul, and spirit.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Linda Harold

Linda Harold

Therapist

Virtual • New Jersey


“My approach is, in a word, holistic. I provide a safe and mindful environment in which we collaboratively examine you as a whole person...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.