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Find a Cigna therapist in New Jersey

Book a therapist or psychiatrist in New Jersey covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Jersey

Headway connects New Jersey residents with 3,856 licensed providers accepting Cigna coverage. Receive talk therapy and medication management support with sessions available as soon as tomorrow, copays between $0-$40, and the option for free consultations.

Perri Barra

Perri Barra

Therapist

Virtual • New Jersey


“I believe in a holistic approach to therapy meaning I like to get to know more about my clients, not just what their current stressors are.”
Cigna + 3 others
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
William Ngwa

William Ngwa

Psychiatric Mental Health NP

Virtual • New Jersey


“My practice is grounded in empathy, open-mindedness, and a nonjudgmental atmosphere where patients can feel safe to be themselves.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Susan Haffert

Susan Haffert

Therapist

Virtual • New Jersey


“I am a cognitive behavioral therapist, which means I use modalities to help you learn coping skills to empower you to move forward in your life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Monica Guerrero

Monica Guerrero

Therapist

Virtual • New Jersey


“I have worked in the clinical field for over 14 years, and telehealth therapy for the last 11 years.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Devonte Richards

Devonte Richards

Therapist

Virtual • New Jersey


For the past seven years, I've worked with adolescents and families in New Jersey's public school system, supporting clients through anxiety, stress, family conflict, and life transitions. Today, I seek to work with Black males and those who feel stuck, overwhelmed, or stressed about the conditions of the state both past and present and uncertain about what comes next. Whether you're navigating anxiety, relationship challenges, or major life changes, my goal is to aid you with reconnecting with the strengths, values, and resilience that already exist within you.

I am a graduate from Fordham University with as MSW and now a Licensed Clinical Social Worker. Through my own journey I have acquired knowledge on Cognitive Behavioral Therapy, ,Motivational Interviewing as well as continued learning of Sensorimotor Psychotherapy, Mindfulness and Radical Therapy practices.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Rosarie Foley

Rosarie Foley

Therapist

Virtual • New Jersey


“I'm especially passionate about supporting people who grew up in chaotic or emotionally unpredictable homes...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Wendy Park

Wendy Park

Therapist

Virtual • New Jersey


“I believe that therapy is a collaboration...together, we can develop a plan to help you start effecting positive change in your life.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Thorpe

Lisa Thorpe

Therapist

Virtual • New Jersey


“I've spent over ten years walking alongside people through some of life's most difficult moments such as mental illness, trauma, substance use, grief, loneliness, and the kind of pain that doesn't always have a name.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Julie Coker

Julie Coker

Therapist

Virtual • New Jersey


“Individual therapy provides a safe space to explore your thoughts and feelings to develop coping strategies to help you handle all of life's difficult situations.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Direct, Empowering, Warm
Dr. Oluwatosin Olunuga

Dr. Oluwatosin Olunuga

Psychiatric Mental Health NP

Virtual & in-person • Succasunna, NJ


“With years of experience in Bipolar Disorder, Anxiety Schizophrenia, Clinical Depression, PTSD, and Substance Abuse, Tosin has served as a guide to many families in both inpatient and out patient settings.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Dr. Faith Shank

Dr. Faith Shank

Psychologist

Virtual • New Jersey


“My therapeutic approach is collaborative and grounded in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I)...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Nkem Ani

Nkem Ani

Psychiatric Mental Health NP

Virtual • South Plainfield, NJ


“I am a passionate Board Certified Psychiatric Mental Health Nurse Practitioner with 10+ years of experience in the healthcare/ public health field.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Kierra Tims

Kierra Tims

Therapist

Virtual • New Jersey


“I have had the opportunity to learn and practice evidence based treatment modalities effectively treating depression, eating disorders and anxiety...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Inquisitive
Hally Tomasheski

Hally Tomasheski

Therapist

Virtual • New Jersey


“I have been a therapist for over 20 years and have a passion for helping others to achieve their goals and outcomes that they desire.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Rebecca Sava

Rebecca Sava

Therapist

Virtual • New Jersey


“I provide a warm, supportive, non-judgmental space where you can openly explore your thoughts and feelings.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Inquisitive, Warm
Ibrahim Kargbo

Ibrahim Kargbo

Psychiatric Mental Health NP

Virtual • New Jersey


Hi there, I'm Ibrahim!

I have over 5 years of experience as a mental health practitioner, working in outpatient clinics and inpatient psychiatric units. My primary focus has been on providing medication management and talk therapy to individuals with severe mental health issues, including depression, bipolar disorder, anxiety, etc, starting age of 12 years to late adulthood. I am passionate about creating a safe, supportive environment to help each client achieve their goals and improve their quality of life. Please be advised that this online telehealth service does not initiate or prescribe controlled medications, such as benzodiazepines or stimulants, due to DEA regulations.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Toyin Oladele

Toyin Oladele

Psychiatric Mental Health NP

Virtual • New Jersey


As a board certified psychiatric mental health nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help could be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 9 years, with my main focus on clients aged 18-65 who are struggling with anxiety, depression, bipolar and ADHD.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Yasmine Paez

Yasmine Paez

Therapist

Virtual • New Jersey


Whether you’re seeking support for your child, your teen, or yourself, therapy can help when life feels overwhelming. I work with children, teens, and parents navigating anxiety, ADHD, emotional outbursts, family conflict, life transitions, depression, and relationship challenges. Together, we’ll slow things down with curiosity and compassion, helping you understand the patterns shaping difficult moments so you can respond with greater confidence, strengthen communication, and create lasting change beyond the therapy room.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nicolisa Cohen

Nicolisa Cohen

Therapist

Virtual • New Jersey


“My goal is to create a space where clients feel supported, understood, and empowered as they move toward healing and growth.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Yahaya Animashaun

Yahaya Animashaun

Psychiatric Mental Health NP

Virtual • New Jersey


“Board-Certified Advanced Psychiatric Nurse practitioner (PMHNP-BC) with academic and vast experience providing psychiatric services.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Careen Neba

Careen Neba

Therapist

Virtual • New Jersey


“I am in the field to assist those in need with warmth and compassion, to reach their full potential.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Aaron Sternberg

Aaron Sternberg

Therapist

Virtual • New Jersey


“Aaron believes using a person-centered approach to therapy allows him to build a positive rapport with the individuals and families he works with and create healthy therapeutic relationship between therapist and client.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Neal Blumenkehl

Neal Blumenkehl

Therapist

Virtual • New Jersey


“I recognize we all can be at different places in recovery and change preparedness, and I want to meet my clients where they are without judgement, assumptions, or preconceptions about their path to recovery.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Challenging, Solution-oriented
Linda Mullin

Linda Mullin

Therapist

Virtual • New Jersey


“My approach is supportive, collaborative and solution-oriented. I believe in working together to understand the unique challenges you are facing...”
Cigna + 4 others
Anxiety, Eating disorders, Grief or loss, OCD, Stress management
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Oluwole Oderinde

Oluwole Oderinde

Psychiatric Mental Health NP

Virtual • New Jersey


“My first session with you will be about knowing each other and exploring the purpose of coming to see each other, from there we will identify the problems and discuss the ways to resolve them in a compassionate and acceptable ways.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Participatory, Warm
Carla Fontange-Sanya

Carla Fontange-Sanya

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“My style is warm, supportive, and down-to-earth. I listen closely and work side-by-side with clients to understand their needs and goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Participatory, Solution-oriented, Warm
Nicole Ambrasas

Nicole Ambrasas

Therapist

Virtual • New Jersey


“I believe therapy works best when there is a genuine therapeutic alliance built on trust, compassion, and authenticity.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Empowering, Humorous, Warm
Kathleen Harvey

Kathleen Harvey

Therapist

Virtual • New Jersey


“I believe in creating a compassionate, collaborative space where individuals can explore their experiences, heal from past wounds, and cultivate meaningful personal growth.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Ayana Ainyette

Ayana Ainyette

Therapist

Virtual • New Jersey


“My approach is a warm collaborative therapeutic process. I strive to create a welcoming environment where clients feel safe and comfortable to share how they are feeling.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Valerie Karabin

Valerie Karabin

Therapist

Virtual • New Jersey


“I believe that true healing involves both mind and body, which is why I incorporate strategies for better sleep, nutrition, physical activity, and relaxation alongside traditional therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Empowering, Holistic, Open-minded
Elissia Forty

Elissia Forty

Therapist

Virtual • Washington Township, NJ


“I believe that we all can change our narrative, whether we begin as a child or as an adult it's never too late to evolve.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Humorous, Warm
Moni Somoye

Moni Somoye

Psychiatric Mental Health NP

Virtual • New Jersey


“I take a holistic, patient centered approach that blends medical expertise with empathy and cultural sensitivity.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Kristina Feliciano

Kristina Feliciano

Therapist

Virtual • New Jersey


“My goal is to provide a supportive, compassionate and collaborative environment where my clients feel heard, respected and most importantly empowered as they work towards their goals.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Energetic, Open-minded
Heather Mckeown

Heather Mckeown

Therapist

Virtual • New Jersey


“My goal is to create a supportive environment to gain tools and resources and insight, to take steps towards personal goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Richard Oliver

Richard Oliver

Therapist

Virtual • New Jersey


“I've seen tough days, and I know what it means to keep going while caring for the people who depend on you.”
Cigna + 3 others
Anxiety, Depression, Men's issues, Stress management
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Salome Ugwu

Salome Ugwu

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in creating an individualized plan of care that values client involvement inter professional, collaboration and evidenced-based practice.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Warm
Helen Imo-Balogun

Helen Imo-Balogun

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe the best outcomes come from working together to develop a treatment plan that supports both your emotional well-being and your overall quality of life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Inquisitive
Tiffany Reeves

Tiffany Reeves

Therapist

Virtual • New Jersey


“My approach is strengths-based, trauma-informed, and tailored to each client's unique needs, with the option to integrate Christian faith into therapy upon request.”
Cigna + 2 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Colleen Sullivan

Colleen Sullivan

Therapist

Virtual • New Jersey


“I specialize in treating co-occurring disorders, anxiety, depression, PTSD, mood disorders, divorce and life transitions.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Dr. Nicole Christian

Dr. Nicole Christian

Therapist

Virtual • Montclair, NJ


“I value very highly my clients' culture, their intersecting identities, and attend to the ways in which systems of power and oppression influence clients' lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.