Find a therapist in St. Louis, MO — covered by insurance


Top therapists in St. Louis, MO accepting new patients
St. Louis residents in Central West End, Benton Park, and beyond can access therapy with 1,345 providers on Headway. Sessions are available in-person or virtually, with flexible scheduling and insurance coverage options to fit your needs.
Parenting a child with special needs—especially a neurodivergent child—can be both rewarding and challenging. I’m here to support parents and caregivers with warmth, understanding, and practical tools so you can feel more confident and supported in your role.
I currently provide individual therapy to children in a school setting and have spent years working in foster care, adoption, and residential treatment. As a former foster parent and respite provider, I’ve gained a deeper understanding of the unique experiences families navigate while caring for children with special needs. I also started a support group in my community to support caregivers, inspired by both my professional experience and my own parenting journey.
In addition, I have spent years helping employees and volunteers in non-profit fields navigate self-care, compassion fatigue, and responses to burnout.
I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.
I work with adolescents, adults, and couples and specialize in supporting clients facing addiction, anxiety, and depression. My goal is to help people grow through practical tools, self-awareness, and renewed hope.
I bring years of experience using evidence-based therapies to support meaningful change. Whether you’re navigating a major life shift, struggling with motivation, or working through long-standing challenges, I’m here to meet you where you are and walk alongside you as you move forward.
As a licensed therapist serving Missouri, I specialize in supporting individuals who are navigating through complex emotional landscapes. My professional approach centers on understanding the unique challenges of communication, family dynamics, and personal growth. I have worked with clients to address depression, anxiety, trauma, and interpersonal conflicts. I strive to create a compassionate and affirming therapeutic environment.
Therapy can be a powerful space for support, insight, and meaningful change. With more than 20 years of experience, I work with clients across the lifespan, including those in the "sandwich generation," older adults, caregivers, and people facing serious illness. I help individuals navigate complex family dynamics, work and health stressors, and major life transitions. A central focus of my work is helping clients communicate more effectively in the relationships that matter most-with partners, parents, adult children, and siblings-and break the patterns that keep important conversations stuck.
I am dually licensed as a nurse practitioner and a licensed professional counselor. I have been working with adults, adolescents, and children for more than 20 years. I have extensive experience with populations in crisis, mood disorders, and helping individuals identify their goals with clarity.
Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.
I am a Licensed Marriage and Family Therapist with a degree from Pfeiffer University. I have always been drawn to helping others and consider it a privilege to walk alongside individuals as they navigate life’s challenges. My therapeutic approach is rooted in curiosity, compassion, and collaboration. I strive to create a safe, supportive space where clients feel heard and understood. I am deeply committed to helping them grow, heal, and move toward meaningful, lasting change.
Dr. John has more than thirty years experience in counseling ministry, including fifteen years in military chaplaincy, in both Active Duty and Reserves, including combat tour of duty in Iraq; He holds a Masters of Arts in Theological Studies, a Masters of Divinity, specializing in Pastoral Counseling, and a Doctor of Ministry in Marriage and Family Counseling. John & Terri have been married 30+ years and have five children.
I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Missouri–Kansas City and clinical experience in both civilian and military settings. Over the years, I’ve supported individuals facing trauma, anxiety, stress, life transitions, relationship challenges, and identity concerns.
I’ve worked as a therapist in outpatient settings, private practice, and as a behavioral health provider within the Missouri Army National Guard. These experiences have given me a strong foundation in trauma-informed care, EMDR-informed approaches, CBT, and strengths-based therapy.
I support clients dealing with trauma, anxiety, depression, stress, burnout, relationship strain, and transitions. I take pride in creating a grounded, non-judgmental environment where you can explore what you’re facing and develop strong, sustainable coping skills.
About our therapists located within 20 miles of St. Louis, MO



- 95%Anxiety
- 91%Depression
- 88%Stress management
- 82%Trauma
- 81%Relationship issues

- 99%Aetna
- 80%Cigna
- 66%Carelon Behavioral Health
- 61%Ascension

- 99%English
- 2%Spanish
- 1%Bosnian
- 1%Hindi
- 1%Portuguese

- 95%In-person or online
- 5%In-person only

- 85%Woman
- 14%Man
- 1%Non-binary

- 66%Licensed Professional Counselor
- 29%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 1%Licensed Psychologist

- 100%Individual therapy
- 34%Family therapy
- 24%Couples therapy
- 22%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in St. Louis
Searching for therapists in St. Louis starts with finding someone whose experience fits what you want to focus on. Therapists may support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare St. Louis therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or support for a specific life stage. A therapist’s profile can also show how they describe their style, what sessions may focus on, and who they often work with.
St. Louis offers therapy options across neighborhoods like Central West End, Benton Park, Tower Grove, and nearby areas, as well as virtual appointments with Missouri-licensed therapists. Some people prefer an office that fits their commute or daily routine. Others choose virtual therapy in St. Louis for more scheduling options. Beyond specialty, compare appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is available. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong fit.
Therapy in St. Louis can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you filter by preferences like location, specialty, availability, and appointment format. You can browse therapists, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.





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