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Find a therapist in St. Louis, MO — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in St. Louis, MO accepting new patients

St. Louis residents in Central West End, Benton Park, and beyond can access therapy with 1,195 providers on Headway. Sessions are available in-person or virtually, with flexible scheduling and insurance coverage options to fit your needs.

Dana Dalba

Dana Dalba

Therapist

Virtual • Missouri


“I provide a safe and compassionate space where your feelings are honored, your stories are heard, and your pace is respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Courtney Klinger

Courtney Klinger

Therapist

Virtual • Missouri


“I believe in the power of creating a safe, supportive, and non-judgmental environment where clients feel comfortable sharing their stories.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Amelia Mayadenu

Amelia Mayadenu

Therapist

Virtual • Missouri


“I believe that therapy is best when it is a collaborative approach. I will be there to guide you with resources, tools, psychoeducation, and the most effective techniques to fit your needs.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jamie Jarrett

Jamie Jarrett

Therapist

Virtual & in-person • Blue Springs, MO


“I help clients reconnect with their mind and body, build a sense of internal safety, and use their strengths to support meaningful change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Michelle Jones

Michelle Jones

Therapist

Virtual • Missouri


“I am very blunt, open, and honest with my clients while still being able to show compassion and understanding.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Julie LaCubbert

Dr. Julie LaCubbert

Therapist

Virtual • Blue Springs, MO


I am a Licensed Marriage and Family Therapist in the states of South Carolina and Missouri, as well as a Licensed Marriage and Family Therapy Supervisor, AAMFT approved. I have loved working with individuals, couples, and families over the past 15 years of practice!

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Isaac Huddleston

Isaac Huddleston

Therapist

Virtual • Missouri


“With 19 years of experience across group, family, individual, and trauma therapy, I bring real-life experiences and resilience to my work...”
Anger management, Relationship issues, Stress management, Trauma
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Angelica Downey

Angelica Downey

Therapist

Virtual & in-person • Springfield, MO


“I'm not a "blank slate" therapist- I show up as a real person. I offer connection, humor, and authenticity...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Dr. Kaylen Fitzpatrick

Dr. Kaylen Fitzpatrick

Psychologist

Virtual • Missouri


“My approach is warm, collaborative, and direct. I'll help you gain insight into what's driving your anxiety, overthinking, relationship struggles, or emotional exhaustion while equipping you with practical tools to create lasting change.”
Anxiety, Infertility, Maternal mental health, PTSD, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 1 insurance carrier
Saribeth Lavely

Saribeth Lavely

Therapist

Virtual • Missouri


“I tend to work well with people who want therapy to feel human and collaborative rather than overly formal or clinical.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Karla Pollock-smith

Karla Pollock-smith

Therapist

Virtual • Missouri


“I thoroughly enjoy working with women who are ready to emotionally and mentally feel better. I treat anxiety, depression, people-pleasing, perfectionism, wounded self-esteem and childhood trauma.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Elmer Otey

Elmer Otey

Therapist

Virtual • St. Louis, MO


“Therapy can be a space where you feel supported, challenged, and empowered to begin creating healthier ways of coping, connecting, and moving forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Stephanie Gillen

Stephanie Gillen

Therapist

Virtual • Missouri


If you're dealing with anxiety that won't let up, a life change that's left you off-balance, or relationship tension that keeps getting in the way — I can help. After 10 years as a school social worker in St. Louis, I know what it looks like when people are overwhelmed, and what it actually takes to move through it. Today I work with adults navigating similar territory: the pressure that builds quietly, the transitions that feel harder than expected, the moments in relationships that leave you stuck. My focus is on making therapy practical, grounded, and worth your time.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Erin Shannon

Dr. Erin Shannon

Psychologist

Virtual • Missouri


“My goal is to make sure you have tools and techniques that actually work for you and that you can use them on DAY ONE to see a positive impact and feel better!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Abby Pease

Abby Pease

Therapist

Virtual • Missouri


Hello, I’m Abby Pease, LCSW, QS! As a therapist, I strive to create a safe and welcoming space where clients feel truly seen and supported. I bring warmth, energy, and a touch of humor into my work, helping clients navigate challenges while also reminding them that healing doesn’t always have to be heavy. My goal is to walk alongside you with compassion and clarity as you move toward growth and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 14 insurance carriers
Timothy Welch

Timothy Welch

Therapist

Virtual • Missouri


I’m a licensed therapist with a background in Marriage and Family Therapy. I work with individuals, couples and families who are navigating depression, anxiety, relationship challenges, or just feeling stuck. My approach is collaborative, supportive, and grounded in research—I’m here to help you make sense of what you’re going through and find a path forward. Whether you're facing a tough transition or looking to strengthen your emotional well-being, we’ll work together to create meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Shakea Kea Roper

Shakea Kea Roper

Therapist

Virtual • Missouri


“I'm a licensed clinical social worker who shows up with honesty, compassion, and a steady, judgment-free presence.”
Anxiety, Depression, Relationship issues, Stress management
Challenging, Direct, Solution-oriented
Accepts 11 insurance carriers
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Missouri


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Victoria Washington

Victoria Washington

Therapist

Virtual • Missouri


“I'm passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Curtis Denham

Curtis Denham

Therapist

Virtual • Missouri


“Sessions feel more like a conversation than a lecture, we'll work together to identify patterns, develop coping strategies, and create meaningful, lasting change.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lenae Tippett

Lenae Tippett

Therapist

Virtual • Missouri


“My style is warm, direct, and collaborative, and I aim to create an emotionally safe environment where you feel seen, supported, and empowered to take meaningful steps forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Kevin Stegeman

Kevin Stegeman

Therapist

Virtual • Missouri


“My approach is collaborative and client-centered, focusing on meeting clients where they are while working toward meaningful, practical goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Kathryn Ronek

Kathryn Ronek

Therapist

Virtual • Missouri


Thank you for reaching out to me today! I am here to listen and to help. I am licensed to practice professional counseling in Florida and Missouri with a specialty in addictions and co-occurring disorders. I have been assisting clients since 2011, but in recent years my primary focus is with adults ages 18 and older.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Sherard Starks

Sherard Starks

Therapist

Virtual • Missouri


“I am a licensed therapist who focuses on utilizing the principles of Cognitive Behavioral Therapy to help my clients overcome their challenges and stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Debra Landis

Debra Landis

Therapist

Virtual • Missouri


Hi, I'm Debbie Landis, a Licensed Clinical Social Worker with more than sixteen years of clinical practice and over twenty-five years of experience supporting children, families, and adults through life's challenges. I earned my Master of Social Work from the University of Kansas and specialize in working with anxiety, depression, trauma, grief, relationship concerns, and the lasting effects of childhood experiences. I believe meaningful change happens when people feel safe, heard, and accepted. My goal is to provide a supportive space where you can build insight, strengthen resilience, and move toward the life you want.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Denise Morrow

Denise Morrow

Therapist

Virtual • Missouri


“I understand that past choices, missed opportunities, and difficult circumstances can carry a lot of weight.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Lisa Moreau

Lisa Moreau

Therapist

Virtual • Missouri


“My goal is to walk alongside you—creating space for insight, self‐realization, and meaningful change at a pace that feels supportive and empowering.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Amanda Spiegel

Amanda Spiegel

Therapist

Virtual • Missouri


“I know how debilitating depression and anxiety can be and specialize in working with mental health that greatly impairs everyday functions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Brian Masat

Brian Masat

Therapist

Virtual & in-person • O'Fallon, MO


“I'm confident that my work with emotional trauma will serve to help you navigate life's uncertainties.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Caitlin Kasberg

Caitlin Kasberg

Therapist

Virtual & in-person • Lake Saint Louis, MO


“My approach to therapy is primarily client-centered and relational, creating a safe, compassionate space where clients feel seen, heard, and valued.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Direct, Empowering, Warm
Accepts 7 insurance carriers
Danielle Kennedy

Danielle Kennedy

Psychiatric Mental Health NP

Virtual & in-person • Hillsboro, MO


“My goal is to create a supportive space where you feel heard, understood, and empowered to take control of your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Aminah Williams

Aminah Williams

Therapist

Virtual & in-person • Wentzville, MO


“My therapeutic approach is holistic, emphasizing the interconnectedness of mind, body, and spirit. Recognizing that each aspect influences overall health, I Specialize in integrative techniques, drawing from various modalities such as mindfulness,...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marisa Gerken

Marisa Gerken

Therapist

Virtual & in-person • Washington, MO


“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Chad Winch

Chad Winch

Therapist

Virtual & in-person • Farmington, MO


“My approach to therapy is client-centered and collaborative, meaning that WE work closely and tailor treatment to your unique needs and preferences.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Heather McAlpine

Heather McAlpine

Therapist

Virtual • Missouri


I’m a Licensed Professional Counselor with a background in working with individuals and families navigating high-stress situations, life transitions, and relationship challenges. Over the years, I’ve supported clients through difficult moments such as conflict within relationships, overwhelming stress, and major life changes, helping them find clarity and move forward with confidence.

In my current role, I work closely with professionals and families to problem-solve complex situations, which has strengthened my ability to listen, identify patterns, and offer practical, real-life strategies. I’ve also had extensive experience in crisis intervention, supporting individuals during some of their most overwhelming moments.

I primarily work with adults who are dealing with anxiety, stress, relationship concerns, anger, and life transitions. I also enjoy supporting parents who are feeling overwhelmed and looking for guidance in navigating family dynamics, and communication.

My goal is to provide a space where you feel heard, supported, and able to work through what’s going on in a way that feels both meaningful and actionable.

Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Melanie Lehman

Melanie Lehman

Therapist

Virtual • Missouri


Everyone has the power to grow, heal and improve their life. Maybe you are feeling stuck due to symptoms of depression or anxiety or are feeling overwhelmed by being in a difficult season of life. Therapy can help you process what you have been through, better understand the patterns keeping you stuck, and build healthier ways of coping so you can feel more grounded, resilient, and in control of your life again. Having a seasoned and trusted clinician alongside you can make all the difference in moving you towards your goals. For almost 25 years, I've partnered with individuals experiencing depression, stress management, anger management, and PTSD so they can regain emotional balance, strengthen their relationships, and create healthier, more fulfilling lives. Working with adolescents and adults, I strive to provide a compassionate, supportive space where you feel heard, respected, and empowered to take meaningful steps toward lasting change.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Lori McAllister

Lori McAllister

Therapist

Virtual • Missouri


“I believe clients already carry the resources they need for healing, and my role is to help them reconnect with those strengths.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Elizabeth Franklin

Elizabeth Franklin

Therapist

Virtual • Missouri


“My work is grounded in the belief that every person has strengths worth building on, even when life feels heavy, painful, or stuck.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Mcdonald

Jessica Mcdonald

Therapist

Virtual • Missouri


Life can feel overwhelming when you're managing anxiety, depression, relationship challenges, physical health concerns, or trying to navigate a major life transition. You may feel stuck, emotionally exhausted, uncertain about the future, or disconnected from yourself and the life you want to create. I work with adolescents, adults, and seniors facing anxiety, depression, women's issues, identity concerns, family stress, physical health challenges, grief and loss, panic symptoms, trauma, and major life changes. Many of my clients come to therapy seeking a supportive space where they can better understand themselves, process difficult experiences, and develop healthier ways of coping. Together, we'll explore what's weighing on you, identify strengths that may have been overlooked, and build practical tools that support healing, resilience, and meaningful personal growth. My goal is to help you feel more confident, empowered, and capable of navigating life's challenges while creating a life that feels authentic and fulfilling.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jason Miller

Jason Miller

Therapist

Virtual • Missouri


When you’re living with trauma, the effects of a brain injury, or facing difficult health or end-of-life realities, it can feel isolating and exhausting.

I help adults navigating PTSD, TBI, grief, anxiety, and end-of-life concerns feel more supported, understood, and emotionally grounded. My goal is to provide a calm space where you don’t have to carry everything alone.

I've been a provider for the Adult Brain Injury Program for many years. If you do not have insurance, please contact me for possible financial assistance for Adjustment Counseling in Missouri through this program.

Depression, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers
201 - 240 of

About our therapists located within 20 miles of St. Louis, MO

Number of therapists within 20 miles of St. Louis, MO
There are over 91 therapists in St. Louis, MO accepting new patients.
91+
Average years in practice
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9 years
Top specialties offered
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  • 93%Anxiety
  • 91%Depression
  • 86%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 82%Cigna
  • 67%Ascension
  • 64%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 2%Spanish
  • 1%Bosnian
  • 1%Hebrew
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 89%Woman
  • 10%Man
  • 1%Non-binary
License types
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  • 71%Licensed Professional Counselor
  • 24%Licensed Clinical Social Worker
  • 3%Licensed Marriage/Family Therapist
  • 1%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 27%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in St. Louis

Searching for therapists in St. Louis starts with finding someone whose experience fits what you want to focus on. Therapists may support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare St. Louis therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or support for a specific life stage. A therapist’s profile can also show how they describe their style, what sessions may focus on, and who they often work with.

St. Louis offers therapy options across neighborhoods like Central West End, Benton Park, Tower Grove, and nearby areas, as well as virtual appointments with Missouri-licensed therapists. Some people prefer an office that fits their commute or daily routine. Others choose virtual therapy in St. Louis for more scheduling options. Beyond specialty, compare appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is available. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong fit.

Therapy in St. Louis can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you filter by preferences like location, specialty, availability, and appointment format. You can browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.