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Find a therapist in St. Louis, MO — covered by insurance

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Top therapists in St. Louis, MO accepting new patients

St. Louis residents in Central West End, Benton Park, and beyond can access therapy with 1,195 providers on Headway. Sessions are available in-person or virtually, with flexible scheduling and insurance coverage options to fit your needs.

Jarrece Patrick

Jarrece Patrick

Therapist

Virtual • Missouri


“I'm warm, approachable, and genuinely invested in helping you feel supported as you navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Joseph Pangelinan

Joseph Pangelinan

Therapist

Virtual • Missouri


“My approach is rooted in deep listening and respect—integrating learning, meaning-making, and skill development to help clients reflect on the past, live fully in the present, and move forward with clarity and purpose.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Trout

Amanda Trout

Therapist

Virtual • Missouri


“I believe therapy should be a place where you can show up exactly as you are—without judgment or pressure to have everything figured out.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Affirming, Direct, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
LeeAnn Lamb

LeeAnn Lamb

Therapist

Virtual • Missouri


I’m an affirming, open-minded therapist who works with adults navigating trauma, anxiety, depression, panic, stress, relationship challenges, identity concerns, and major life changes. I also support clients dealing with maternal mental health concerns, including the emotional weight that can come with pregnancy, postpartum changes, infertility, and adjusting to a new season of life.

Since earning my master’s in 2021, I have worked in mental health with both children and adults in settings including crisis care, which has deepened my understanding of how overwhelming life can feel when symptoms start affecting your relationships, confidence, and daily routine. My goal is to offer a space that feels warm, approachable, compassionate, and real.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Jill Carron

Jill Carron

Therapist

Virtual • Missouri


Hello, my name is Jill! I received my education at Missouri State University in Springfield, MO with a Bachelor's of Science in Psychology and Master's of Science in Mental Health Counseling. I specialize in working with issues of depression, anxiety, relationship issues, trauma, and life transitions.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Warm
Accepts 5 insurance carriers
Molly Pfefferkorn

Molly Pfefferkorn

Therapist

Virtual • Missouri


“I believe that you are your own best counselor and will work with you to help you identify some negative core beliefs and thought patterns that may be contributing to your feeling of discontentment...”
Anger management, Anxiety, Stress management, Substance use / addiction
Empowering, Humorous, Inquisitive
Accepts 8 insurance carriers
Tracy Schlote

Tracy Schlote

Therapist

Virtual • Missouri


“Person-centered care and validation help the client feel seen and heard, which is one of the most critical aspects of the therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Emily Lasek

Emily Lasek

Therapist

Virtual • Missouri


“As a solution-focused therapist, I believe everyone needs help at times. I strive to assist clients get the tools they need so they don't need me anymore!”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Brian Bowles

Brian Bowles

Therapist

Virtual • Missouri


“I work with thoughtful, introspective adults who have often spent years trying to figure things out on their own and are frustrated that insight hasn't led to real change.”
Anxiety, Depression, Men's issues, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Danielle Frazier

Dr. Danielle Frazier

Therapist

Virtual • Missouri


“I am committed to maintaining a caring, supportive, and non-judgmental environment as you travel on the path to wholeness.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Michelle Jackson

Michelle Jackson

Therapist

Virtual • Missouri


“I worked with the military for 8 years, and dealt with depression, sexual trauma, PTSD from deployments, relationship issues, gender identity, sexuality, and anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rachel Dowell

Rachel Dowell

Therapist

Virtual • Missouri


“I've spent over 20 years in community mental health, sitting with people through crisis, loss, and big life changes.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Trina Jansen

Trina Jansen

Therapist

Virtual • Missouri


“I'm a Licensed Professional Counselor and Art Therapist with over 25 years of experience, and I'm here to help you make sense of what you're feeling and move toward the goals that matter to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Inquisitive
Accepts 7 insurance carriers
Dr. Christopher Robinson

Dr. Christopher Robinson

Therapist

Virtual • Missouri


“I hold advanced training in positive psychology, which shapes how I think about growth, resilience, and what it truly means to flourish — not just cope.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Blair Mayher

Blair Mayher

Therapist

Virtual • Missouri


“Therapy with me is warm, down‐to‐earth, and collaborative—I want you to feel truly heard and supported from day one.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 7 insurance carriers
Heather Driver

Heather Driver

Therapist

Virtual • Missouri


“I will challenge you when I see patterns that may be holding you back, but always with the goal of helping you grow.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Tommi-Jai Walsh

Tommi-Jai Walsh

Therapist

Virtual • Missouri


“I believe therapy should be a space where no topic is off limits and where you can show up exactly as you are without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Amy Bareiter

Amy Bareiter

Therapist

Virtual • Missouri


“My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients...”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Alyssa Roberts

Alyssa Roberts

Therapist

Virtual • Missouri


I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
Tracy Francis

Tracy Francis

Therapist

Virtual • Green City, MO


“I strive to create a space where they do not have to be strong, guarded, or "on" anymore—a space where they can simply be human.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Richard Salgado

Richard Salgado

Therapist

Virtual • Missouri


“I believe counseling should be a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jill Hollandsworth

Jill Hollandsworth

Therapist

Virtual • Missouri


“I am passionate about creating a safe, supportive space where clients feel seen, understood, and empowered to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Kim Kelly

Dr. Kim Kelly

Therapist

Virtual • Missouri


“In therapy, I help clients better understand patterns that may be keeping them stuck while identifying strengths they can use to create meaningful change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Carol Oliver

Carol Oliver

Therapist

Virtual • Missouri


“I believe life is about more than simply surviving — it's about learning how to enjoy your life and live it with greater purpose, balance, and fulfillment.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Lynn Barbour

Lynn Barbour

Therapist

Virtual • Missouri


“I provide a safe, welcoming space to explore your challenges, develop coping strategies, and build a path toward healing and personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Joelle Williams

Joelle Williams

Therapist

Virtual • St. Louis, MO


“I specialize in working with women experiencing perinatal mood and anxiety disorders (including postpartum depression and anxiety), infertility, pregnancy and infant loss, body image concerns, self-esteem challenges, and life transitions.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Energetic, Warm
Accepts 5 insurance carriers
Melissa Hamilton

Melissa Hamilton

Therapist

Virtual • St. Louis, MO


“Therapy should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Gladys Smith

Gladys Smith

Therapist

Virtual • Missouri


“I'm an integrative somatic trauma therapist with over 20 years of experience in mental health and substance abuse, as eating disorders.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kate Bliss

Kate Bliss

Therapist

Virtual • Missouri


“Feeling supported, and being heard without judgement. Having a warm, professional come along side you with encouragement...”
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Mickee Anderson

Mickee Anderson

Therapist

Virtual • Missouri


“I believe therapy should feel like a conversation, not an interview. I'm naturally curious and genuinely interested in getting to know your story, your strengths, and the experiences that have shaped you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Participatory
Accepts 5 insurance carriers
Emily Hedrick

Emily Hedrick

Therapist

Virtual • Missouri


“I specialize in supporting young adults, new moms, and high functioning women who may look "fine" on the outside while quietly carrying stress, anxiety, burnout, or emotional exhaustion inside.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Brittany Hamilton

Brittany Hamilton

Therapist

Virtual • Missouri


“I specialize in helping individuals heal from trauma, build coping skills, and navigate life transitions with clarity and confidence.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mindy Robertson

Mindy Robertson

Therapist

Virtual • Missouri


“I seek to have clients feel heard, understood and validated in their feelings while also encouraged to make positive change.”
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anastasia Wexler

Anastasia Wexler

Therapist

Virtual • Missouri


“I strive to create a warm, nonjudgmental space where clients feel heard, supported, and empowered to move toward the life they want to live!”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Shaw

Andrea Shaw

Therapist

Virtual • Missouri


As a Licensed Clinical Social Worker with over 25 years experience in leadership and direct care positions in behavioral health and substance abuse facilities, I remain dedicated to helping individuals respond to and cope with the challenges of life. These include living with anxiety, depression, grief/loss, relationship issues, parenting, or other life's stressors, as well as, the challenges of alcohol or drug abuse disorders. I have frequently witnessed, and believe, recovery is possible and I appreciate the opportuity to assist you in finding the hope, joy and happiness you deserve.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Christian Jené Williams

Christian Jené Williams

Therapist

Virtual • Missouri


“My goal is to create a supportive, nonjudgmental space where you feel heard, valued, and empowered to grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Calvin Spinks

Dr. Calvin Spinks

Therapist

Virtual • St. Louis, MO


“My goal is to provide empowering opportunities and provide you tools to break cycles, reclaim your strength, and build a healthier, more fulfilled life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
Edward Lachowicz

Edward Lachowicz

Therapist

Virtual • Missouri


Hello!

I proudly bring lived experience to the table, so I know a different life than comes in textbooks. It increases my odds of understanding you better and of being able to develop unique strategies for you in a shorter amount of time. I've wanted to work in mental health since I was a child, and bring that enthusiasm to my work. Hope to see you soon.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 5 insurance carriers
Sydney Washington

Sydney Washington

Therapist

Virtual • Missouri


“I believe that connecting with clients is one of the most important aspects of forming a trusting relationship and the most important priority in building a strong therapeutic alliance...”
Anger management, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Abby Voelker

Abby Voelker

Therapist

Virtual & in-person • Springfield, MO


“I believe the therapeutic relationship itself is one of the most powerful tools for change, and that you have the best answers for yourself but I am here to help you uncover those.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Energetic, Holistic
Accepts 5 insurance carriers
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About our therapists located within 20 miles of St. Louis, MO

Number of therapists within 20 miles of St. Louis, MO
There are over 91 therapists in St. Louis, MO accepting new patients.
91+
Average years in practice
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9 years
Top specialties offered
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  • 93%Anxiety
  • 91%Depression
  • 86%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 82%Cigna
  • 67%Ascension
  • 64%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 2%Spanish
  • 1%Bosnian
  • 1%Hebrew
  • 1%Hindi
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 89%Woman
  • 10%Man
  • 1%Non-binary
License types
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  • 71%Licensed Professional Counselor
  • 24%Licensed Clinical Social Worker
  • 3%Licensed Marriage/Family Therapist
  • 1%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 27%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in St. Louis

Searching for therapists in St. Louis starts with finding someone whose experience fits what you want to focus on. Therapists may support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. As you compare St. Louis therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or support for a specific life stage. A therapist’s profile can also show how they describe their style, what sessions may focus on, and who they often work with.

St. Louis offers therapy options across neighborhoods like Central West End, Benton Park, Tower Grove, and nearby areas, as well as virtual appointments with Missouri-licensed therapists. Some people prefer an office that fits their commute or daily routine. Others choose virtual therapy in St. Louis for more scheduling options. Beyond specialty, compare appointment times, whether the therapist is accepting new clients, and whether a free phone consultation is available. Reading bios before booking can help you understand each therapist’s communication style and decide who may be a strong fit.

Therapy in St. Louis can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you filter by preferences like location, specialty, availability, and appointment format. You can browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.