Find a therapist in Saint Louis, MO — covered by insurance


Top therapists in Saint Louis, MO accepting new patients
Saint Louis residents deserve accessible mental health care without financial barriers. Headway's network of 1,195 providers serves the Clayton, Central West End, and Downtown areas with talk therapy and medication management. Most patients save 75% on sessions through insurance, with availability within two weeks.
I'm glad you found your way here. I'm a dedicated therapist with a passion for helping individuals discover a life worth living. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where you can be vulnerable and feel validated as you work through challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.
I work with Clients who may be struggling with anxiety, OCD and issues related to school, relationships or family. I am trained in SPACE therapy which teaches parents how to provide support to their children so that they can be successful in controlling their own emotions.
I am a Christian counselor. I like to watch the Lord transform lives and bring order to the chaos in our lives. I am a grief specialist. I've been helping people walk through grief for almost 15 years. It's not 'goodbye' forever, it's just 'goodbye' for now. There is peace in knowing Jesus and that faith brings comfort in all types of struggle.
I help my clients see patterns in their thoughts and behaviors that they may not recognize. You’ll learn coping skills and how to reframe unhealthy thought patterns, DBT skills for emotion regulation and mindfulness techniques to reduce anxiety.
I’m a Licensed Professional Counselor, licensed in the state of Missouri.
Would you like to learn how to surf through life's challenges rather than get pummeled by them? I can teach you as a Positive Intelligence coach, and Licensed Clinical Social Worker (LCSW). For over 30 years, in Missouri and Illinois I've helped people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.
Thank you for reaching out to me today! I am here to listen and to help. I am licensed to practice professional counseling in Florida and Missouri with a specialty in addictions and co-occurring disorders. I have been assisting clients since 2011, but in recent years my primary focus is with adults ages 18 and older.
I have extensive experience working with people in crisis. I am challenged to get them unstuck and out of the crisis.
I believe everyone has the capacity to grow, heal, and create meaningful change in their lives. I work with adults navigating alcohol and substance abuse, trauma, depression, stress, and relationship challenges in a supportive, nonjudgmental environment where they feel safe being fully themselves.
Many of the clients I support feel emotionally exhausted, overwhelmed by stress, disconnected in relationships, or stuck in unhealthy coping patterns. My goal is to help clients better understand themselves, strengthen emotional resilience, and move toward healthier, more fulfilling lives.
You've probably spent a lot of time pushing through — carrying the anxiety, the grief, the stress, or the weight of things you haven't quite said out loud yet. Maybe you've wondered if what you're feeling is "bad enough" to bring to therapy, or whether anyone would really understand your specific situation. It is. And they will. I'm Jenna Miller, a Licensed Clinical Social Worker supporting individuals across diverse backgrounds — offering a space where you can finally feel heard, not just managed.
Sometimes life changes in ways you never expected. Whether you're navigating anxiety, depression, grief, trauma, the transition into parenthood, or the emotional demands of caring for others, it's easy to lose sight of yourself while trying to keep everything together. You don't have to face those challenges alone. For more than 20 years, I've partnered with individuals experiencing anxiety, depression, grief and loss, women's issues, and trauma, helping them build resilience, strengthen relationships, and rediscover hope during life's most difficult seasons. Working with children, adolescents, and adults, I strive to create a compassionate, supportive space where you feel genuinely heard, respected, and empowered to move toward lasting healing.
About our therapists located within 20 miles of Saint Louis, MO



- 93%Anxiety
- 91%Depression
- 86%Stress management
- 79%Relationship issues
- 78%Trauma

- 98%Aetna
- 82%Cigna
- 67%Ascension
- 64%Carelon Behavioral Health

- 100%English
- 2%Spanish
- 1%Bosnian
- 1%Hebrew
- 1%Hindi

- 98%In-person or online
- 2%In-person only

- 89%Woman
- 10%Man
- 1%Non-binary

- 71%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 3%Licensed Marriage/Family Therapist
- 1%Advanced Practice Registered Nurse

- 100%Individual therapy
- 36%Family therapy
- 27%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Saint Louis, MO
Searching for therapists in Saint Louis starts with knowing what kind of support fits your needs. Some therapists focus on anxiety, depression, trauma, grief, or relationship challenges, while others work with concerns like ADHD, stress, identity, or life transitions. As you compare Saint Louis therapists, look for training and specialties that match what you want to address. A therapist’s bio can also help you understand their approach, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Saint Louis has a range of therapy options across areas like Clayton, Central West End, Downtown, and nearby neighborhoods, so it helps to narrow your search by location, appointment format, and schedule. Some people prefer an in-person office that fits their commute, while others choose virtual therapy in St Louis for added flexibility. You can also compare whether a therapist is accepting new patients, offers evening or weekend availability, provides a free phone consultation, or works with the session structure you prefer. Reading profiles before booking can show how a therapist describes their style, communication, and experience with concerns like couples counseling, family stress, or individual care.
Therapy in Saint Louis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before you begin. Headway helps you find therapists in Saint Louis who are accepting new patients and offer upfront cost estimates after you enter your insurance details. Nationally, Headway partners with a wide range of insurance plans, and you can confirm coverage for therapists in your area on Headway. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































