Find a therapist in Saint Louis, MO — covered by insurance


Top therapists in Saint Louis, MO accepting new patients
Saint Louis residents deserve accessible mental health care without financial barriers. Headway's network of 1,195 providers serves the Clayton, Central West End, and Downtown areas with talk therapy and medication management. Most patients save 75% on sessions through insurance, with availability within two weeks.
My work is grounded in the belief that healing happens when we feel seen, heard, and understood. I strive to meet each client with compassion and curiosity, honoring their unique story while helping them develop the tools they need to move forward. Whether I am working with children, teens, or adults, my goal is to help each person feel more confident in who they are and more hopeful about where they’re going.
As a therapist, I have a deep passion for supporting others through their journey towards general wellbeing. I place strong emphasis on total holistic wellness as well as creating a safe, inclusive and nonjudgemental space as we work together to help you overcome roadblocks and achieve your goals.
Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.
I have dedicated my career to helping others since graduating from Truman State University in 1994 and later earning my Master's degree from Lindenwood University. Throughout my career, I have been passionate about supporting individuals and families through life's challenges while helping them discover hope, healing, and resilience.
My experience in the social services field has provided me with the opportunity to work with a diverse range of populations and settings, including juvenile services, foster care, behavioral schools, residential treatment facilities, substance abuse programs, and career development services. These experiences have deepened my understanding of the unique challenges people face and strengthened my commitment to ensuring that everyone has access to quality mental health care.
I specialize in working with individuals experiencing trauma, anxiety, and depression. I am trained in several evidence-based therapeutic approaches, including EMDR, DBT, CBT, and TF-CBT. Because every person's journey is unique, I tailor my approach to meet each client's individual needs, drawing from a variety of therapeutic tools to help them achieve meaningful and lasting change.
Together, we work to build on existing strengths, develop healthy coping skills, and create pathways toward emotional wellness and personal growth.
When I am not working, I enjoy being the proud mother of two wonderful young men. I am actively involved in my church and community and cherish spending time with family and friends. I also enjoy watching basketball, swimming, and taking advantage of every opportunity to enjoy the sunshine and warm-weather activities.
I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from the University of Missouri-St Louis. I have 27 years of clinical experience providing therapy to children, adolescents, adults, and families across a range of mental health concerns, including anxiety, depression, trauma, behavioral challenges, and relationship issues.
Welcome! I am so happy you have taken the first step to healing. My name is Dzenana and I work with clients who struggle with anxiety, depression, life transitions, stress, grief/loss, and trauma. My master's is from University of Missouri-Kansas City. I have worked as a school counselor for 11 years before opening my own private practice.
Hi! I’m Tiffany. I started my journey in community mental health 7 years ago working with kids and adults with severe mental illness and those individuals impacted by poverty. This experience has created a passion for helping others. My vision in therapy is to provide a safe, non-judgmental place for clients to share their experiences and emotions without fear. I pride myself on being down-to-earth and building real human connections with all clients.
Many of the people I work with are successful, dependable, and high functioning on the outside- but privately they're carrying anxiety, unresolved trauma, burnout, ADHD or patterns that leave them feeling stuck despite their best efforts. I help adults move beyond coping and begin creating meaningful, lasting change.
I believe lasting healing begins with understanding, not judgement. My goal is to help you make sense of the experiences that shaped you, recognize the patterns that no longer serve you, and develop new ways of responding with greater confidence, clarity and self-compassion.
H, I'm Dr. Michelle Echols and I'm a Licensed Clinical Social Worker with a Master's and Doctorate in Social Work from the University of Kentucky and more than a decade of experience helping people untangle some of life's most complicated moments — relationship struggles, family tension, substance use, and the rollercoaster that comes with being a teenager.
My sweet spots are teens, couples, and families. I genuinely love this work, and I especially love watching people who felt stuck start to move again.
I am a psychotherapist specializing in Psychodynamic Psychotherapy, trauma‐informed care, religious trauma, leaving influential groups, and integrative mind–body approaches. My work focuses on helping clients identify and transform the recurring emotional and relational patterns that often stem from unresolved trauma or early life experiences. By combining insight‐oriented therapy with energy work and the grounding wisdom of nature, I support clients in accessing deeper self‐understanding and creating lasting internal change.
About our therapists located within 20 miles of Saint Louis, MO



- 93%Anxiety
- 91%Depression
- 86%Stress management
- 79%Relationship issues
- 78%Trauma

- 98%Aetna
- 82%Cigna
- 67%Ascension
- 64%Carelon Behavioral Health

- 100%English
- 2%Spanish
- 1%Bosnian
- 1%Hebrew
- 1%Hindi

- 98%In-person or online
- 2%In-person only

- 89%Woman
- 10%Man
- 1%Non-binary

- 71%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 3%Licensed Marriage/Family Therapist
- 1%Advanced Practice Registered Nurse

- 100%Individual therapy
- 36%Family therapy
- 27%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Saint Louis, MO
Searching for therapists in Saint Louis starts with knowing what kind of support fits your needs. Some therapists focus on anxiety, depression, trauma, grief, or relationship challenges, while others work with concerns like ADHD, stress, identity, or life transitions. As you compare Saint Louis therapists, look for training and specialties that match what you want to address. A therapist’s bio can also help you understand their approach, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Saint Louis has a range of therapy options across areas like Clayton, Central West End, Downtown, and nearby neighborhoods, so it helps to narrow your search by location, appointment format, and schedule. Some people prefer an in-person office that fits their commute, while others choose virtual therapy in St Louis for added flexibility. You can also compare whether a therapist is accepting new patients, offers evening or weekend availability, provides a free phone consultation, or works with the session structure you prefer. Reading profiles before booking can show how a therapist describes their style, communication, and experience with concerns like couples counseling, family stress, or individual care.
Therapy in Saint Louis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before you begin. Headway helps you find therapists in Saint Louis who are accepting new patients and offer upfront cost estimates after you enter your insurance details. Nationally, Headway partners with a wide range of insurance plans, and you can confirm coverage for therapists in your area on Headway. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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