Find a therapist in Saint Louis, MO — covered by insurance
Top therapists in Saint Louis, MO accepting new patients
Saint Louis residents deserve accessible mental health care without financial barriers. Headway's network of 1,195 providers serves the Clayton, Central West End, and Downtown areas with talk therapy and medication management. Most patients save 75% on sessions through insurance, with availability within two weeks.
Life can feel heavy at times—whether you’re coping with past trauma, struggling with anxiety or depression, managing bipolar disorder, or just feeling overwhelmed by daily stress. You may find yourself stuck in painful patterns, unsure how to move forward, or exhausted from trying to hold it all together. Therapy can be a space to finally set that burden down and begin healing.
I specialize in helping adults navigate trauma, grief, anxiety, depression, and life transitions. Using a compassionate and collaborative approach, I tailor sessions to meet your needs through EMDR, cognitive behavioral therapy (CBT), solution-focused therapy, motivational interviewing, and other evidence-based methods. My goal is to help you understand your experiences, build practical coping tools, and restore a sense of balance and confidence in your life.
I’m a Licensed Clinical Social Worker in Missouri and Oklahoma, offering teletherapy sessions to make care accessible and convenient. Together, we’ll focus on your strengths and work toward meaningful, lasting change at a pace that feels right for you. You don’t have to go through this alone—reach out today and let’s start your path toward healing.
Hi, I’m Natasha, a practicing therapist with over 18 years of experience helping individuals, couples, and families navigate life’s challenges.
Over the years, I’ve supported clients through struggles with anxiety, depression, relationship difficulties, trauma, life transitions, ADHD, and family dynamics. My approach is warm, collaborative, and practical—I believe therapy should be a safe space where you feel heard, supported, and empowered to make real, lasting changes.
I draw from a variety of evidence-based approaches such as CBT, DBT, mindfulness, and trauma-informed care, tailoring each session to your unique needs. Clients often share that they value my ability to listen deeply, provide fresh perspectives, and offer tools they can use in daily life.
If you’re looking for a therapist who combines compassion with nearly two decades of professional experience, I’d be honored to walk alongside you on your journey toward growth, clarity, and healing.
Welcome! I am a licensed marriage and family therapist who works with individuals 13+ and couples of all shapes, sizes, statuses, and kinks! Healing does not happen in isolation, and I would be honored to hold space for healing community with you! I am a certified ADHD service provider who particularly enjoys working with 2SLGBTQIA+, religious trauma, identity issues, and those who feel at their wits end!
Your mind may be tired, and you don’t know if you can take one more hit. We’re here to make it easier for you because, in our search for wellness, we found the answer: Comprehensive care plans tailored just for you. Let us help bring clarity back into focus so that your path towards recovery is crystal clear! We give you the tools you need to maximize the benefits, including: Your mental and physical health will improve. You’ll feel more confident in your day-to-day life.
As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.
As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.
Welcome. I’m Jessica Wilkins, a Licensed Clinical Social Worker dedicated to supporting your truth, your story, and your growth. Since 2012, I’ve had the privilege of working with individuals navigating anxiety, depression, PTSD, and other life challenges. My mission is to reduce the stigma around mental health and expand access to compassionate, meaningful care.
There are seasons in our life when we realize that we need help. This isn’t because something is wrong with us, but rather a choice to not let life tear us down. As life changes, we can become overwhelmed, feel misunderstood, experience anxious thoughts, worry, and have fear of the unknown.While some people may brush these feelings off and ignore them, you chose to recognize them and do something about it. I’m proud of you and am happy to support you on this journey, because I too have been there.
About our therapists located within 20 miles of Saint Louis, MO
- 93%Anxiety
- 91%Depression
- 86%Stress management
- 79%Relationship issues
- 78%Trauma
- 98%Aetna
- 82%Cigna
- 67%Ascension
- 64%Carelon Behavioral Health
- 100%English
- 2%Spanish
- 1%Bosnian
- 1%Hebrew
- 1%Hindi
- 98%In-person or online
- 2%In-person only
- 89%Woman
- 10%Man
- 1%Non-binary
- 71%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 3%Licensed Marriage/Family Therapist
- 1%Advanced Practice Registered Nurse
- 100%Individual therapy
- 36%Family therapy
- 27%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Saint Louis, MO
Searching for therapists in Saint Louis starts with knowing what kind of support fits your needs. Some therapists focus on anxiety, depression, trauma, grief, or relationship challenges, while others work with concerns like ADHD, stress, identity, or life transitions. As you compare Saint Louis therapists, look for training and specialties that match what you want to address. A therapist’s bio can also help you understand their approach, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Saint Louis has a range of therapy options across areas like Clayton, Central West End, Downtown, and nearby neighborhoods, so it helps to narrow your search by location, appointment format, and schedule. Some people prefer an in-person office that fits their commute, while others choose virtual therapy in St Louis for added flexibility. You can also compare whether a therapist is accepting new patients, offers evening or weekend availability, provides a free phone consultation, or works with the session structure you prefer. Reading profiles before booking can show how a therapist describes their style, communication, and experience with concerns like couples counseling, family stress, or individual care.
Therapy in Saint Louis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before you begin. Headway helps you find therapists in Saint Louis who are accepting new patients and offer upfront cost estimates after you enter your insurance details. Nationally, Headway partners with a wide range of insurance plans, and you can confirm coverage for therapists in your area on Headway. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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