Family therapy and counseling in Independence, MO

Hi, I’m Natasha, a practicing therapist with over 18 years of experience helping individuals, couples, and families navigate life’s challenges.

Over the years, I’ve supported clients through struggles with anxiety, depression, relationship difficulties, trauma, life transitions, ADHD, and family dynamics. My approach is warm, collaborative, and practical—I believe therapy should be a safe space where you feel heard, supported, and empowered to make real, lasting changes.

I draw from a variety of evidence-based approaches such as CBT, DBT, mindfulness, and trauma-informed care, tailoring each session to your unique needs. Clients often share that they value my ability to listen deeply, provide fresh perspectives, and offer tools they can use in daily life.

If you’re looking for a therapist who combines compassion with nearly two decades of professional experience, I’d be honored to walk alongside you on your journey toward growth, clarity, and healing.

My name is Teerah, and I am a Licensed Clinical Social Worker specializing in trauma work with adolescents, teens, and young adults. I have worked with clients of all ages and believe therapy should feel like a safe space where you can finally stop filtering yourself. I’m very down to earth, easy to talk to, and genuinely believe nothing is “too much” to bring into session. Whether you are dealing with trauma, anxiety, relationship stress, or just feeling emotionally stuck, my goal is to help you feel supported, understood, and a little less alone in it all.

Life can feel overwhelming when you're managing anxiety, depression, relationship challenges, physical health concerns, or trying to navigate a major life transition. You may feel stuck, emotionally exhausted, uncertain about the future, or disconnected from yourself and the life you want to create. I work with adolescents, adults, and seniors facing anxiety, depression, women's issues, identity concerns, family stress, physical health challenges, grief and loss, panic symptoms, trauma, and major life changes. Many of my clients come to therapy seeking a supportive space where they can better understand themselves, process difficult experiences, and develop healthier ways of coping. Together, we'll explore what's weighing on you, identify strengths that may have been overlooked, and build practical tools that support healing, resilience, and meaningful personal growth. My goal is to help you feel more confident, empowered, and capable of navigating life's challenges while creating a life that feels authentic and fulfilling.

When you’re living with trauma, the effects of a brain injury, or facing difficult health or end-of-life realities, it can feel isolating and exhausting.

I help adults navigating PTSD, TBI, grief, anxiety, and end-of-life concerns feel more supported, understood, and emotionally grounded. My goal is to provide a calm space where you don’t have to carry everything alone.

I've been a provider for the Adult Brain Injury Program for many years. If you do not have insurance, please contact me for possible financial assistance for Adjustment Counseling in Missouri through this program.

I have been working as a clinician and an administrator for over 25 years. After gaining a Master's of Social Work, I worked in community mental health centers in Northern Arizona, Chicago, Missouri and Kansas. I have held roles as a case manager, therapist, clinical supervisor and an administrator overseeing operations of a community mental health center. Throughout my career, I have been fortunate to work at organizations across the country that focus on helping clients achieve wellness and balance in their lives. As a clinician, I am dedicated to providing personalized care to clients, and helping clients move towards wellness through the use of CBT, EMDR and other evidence based practices.

I look forward to meeting you and working with you.

Are you feeling overwhelmed by life or weighed down by past experiences? Whatever you’ve been through, you don’t have to face it alone. As a licensed clinical social worker specializing in PTSD, attachment, and family systems, I’m here to help you uncover your strengths, heal from trauma, and create meaningful change.

I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.

https://youtu.be/XQ9RdZwCRW8