Skip to main content
Headway

Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Christy Stephens

Christy Stephens

Therapist

Virtual & in-person • 28 mi away • Jefferson City, MO


“Therapy should be an environment that is easy, warm and inviting. My goal is only to tune in to my client, validate their experiences and empower them to move toward a hopeful and peaceful existence.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Lana Whitehead

Lana Whitehead

Therapist

Virtual & in-person • Versailles, MO


“My approach is person centered around understanding your unique experiences and providing a safe, non-judgmental space where you can explore your thoughts and emotions...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Nathan Remole

Nathan Remole

Therapist

Virtual & in-person • Kirksville, MO


“I'm an optimist about people inside and outside the therapy room. I'm laid back by nature but am always driven to help my clients receive the care they need as quickly and efficiently as possible.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Ravi Starr

Ravi Starr

Therapist

Virtual • Missouri


“After our first session, you will have learned one concrete skill that you can use in your everyday life.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Joanna Haydon

Joanna Haydon

Therapist

Virtual • St. Louis, MO


“Before becoming a therapist, I practiced law for over a decade, which gives me a deep understanding of high-achieving women...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Alec Hurst

Alec Hurst

Therapist

Virtual • Missouri


“I bring over 10 years of experience in the mental health field and work with men and adolescents navigating stress, mood changes, relationship challenges, school or work difficulties, addiction, and major life transitions.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Lauren Treviño

Lauren Treviño

Therapist

Virtual • Missouri


“I believe therapy should be a welcoming, nonjudgmental space that fosters growth, self-awareness, and positive change.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Energetic, Open-minded, Solution-oriented
Tiffany Ally

Tiffany Ally

Therapist

Virtual • Missouri


“I have always been drawn to helping people learn the skills necessary for acceptance and resilience...”
Cigna + 11 others
Anxiety, Depression, Physical health issues, Stress management
Creative, Inquisitive, Open-minded
Gloria Sherrod

Gloria Sherrod

Therapist

Virtual • Missouri


It’s exhausting when your own mind feels like a hurdle. Maybe you’re navigating intrusive thoughts that feel impossible to shut off, or you’re struggling to get things done and remember what’s important while your brain feels like it’s constantly misfiring. Perhaps you’re grieving a version of yourself that felt certain, watching the life you planned get derailed by chronic illness or the weight of a diagnosis you didn’t ask for. When your "to-do" list feels like a mountain and your past keeps creeping into your present, it’s easy to feel lost or, worse, dismissed by the people who are supposed to help.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Holistic, Warm
Dr. Nichole Tiggs Angieri, Phd, Lpc

Dr. Nichole Tiggs Angieri, Phd, Lpc

Therapist

Virtual • Missouri


“My belief in the power of human potential to heal and grow at any age is rooted in my experience as an educator, researcher, and avid gardener.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Holistic
Marisel Gaviria Robertson

Marisel Gaviria Robertson

Therapist

Virtual • Missouri


“I strive to create a safe, welcoming, and culturally responsive space where you feel heard, understood, and empowered.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Kaitley Teter

Kaitley Teter

Therapist

Virtual • Missouri


“I believe therapy isn't about "fixing" you—it's about helping you recognize your strengths, process difficult experiences, and move toward the life you want.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Erin Gamwell

Erin Gamwell

Therapist

Virtual & in-person • Springfield, MO


“I am passionate about working with individuals to navigate challenges and foster healthier relationships.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Empowering, Solution-oriented, Warm
Michael James

Michael James

Therapist

Virtual • Missouri


“Taking the step to participate in therapy/counseling takes tremendous courage. As a therapist, my job is to create an atmosphere that encourages an alliance...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Courtney Hearns

Courtney Hearns

Therapist

Virtual • Missouri


“Courtney is a Licensed Professional Counselor in MO who earned her Master of Arts in Counseling from Covenant Theological Seminary.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Amy Hanson

Amy Hanson

Therapist

Virtual • Missouri


“For the past 15 years I have worked in a variety of settings offering mental and behavioral health therapy to children, families and individuals, specializing in trauma and attachment focused therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Jennifer Byrd

Jennifer Byrd

Therapist

Virtual & in-person • Springfield, MO


“I particularly enjoy working with people struggling with relationship issues and impacts from having ADHD.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Ebonie Davis

Dr. Ebonie Davis

Therapist

Virtual • Missouri


“My counseling philosophy centers on the belief that when individuals feel seen, supported, and empowered, meaningful healing and growth can occur.”
Cigna + 9 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Creative, Empowering, Warm
Susan Matthews

Susan Matthews

Therapist

Virtual • Missouri


“My approach to therapy is person centered and strengths based. I believe that every person has the ability to heal and grow...”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Participatory, Warm
Marquita Tolbert

Marquita Tolbert

Therapist

Virtual • Missouri


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Audrey Thomas

Audrey Thomas

Therapist

Virtual • Missouri


“My goal is for you to leave each session feeling like healing and growth is possible for you (because it is).”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Sarah Cass

Sarah Cass

Therapist

Virtual • Missouri


“My style is warm and genuine; I'll meet you with steadiness and honesty, and together we'll build practical skills that create real, lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jason Tonks

Jason Tonks

Therapist

Virtual • Missouri


“My approach is rooted in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, which means I focus on helping you understand how your thoughts, emotions, and behaviors are connected—and how to shift patterns that are getting in your way.”
Cigna + 12 others
Anxiety
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Candas Ziemba

Candas Ziemba

Therapist

Virtual • Missouri


I have been a Licensed Professional Counselor for over 26 years, providing compassionate and supportive care to individuals facing a variety of life challenges. Throughout my career, I have had the opportunity to work with clients of all ages and from many different backgrounds, helping them navigate a wide range of challenges and life transitions.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Solution-oriented, Warm
Tim Messer

Tim Messer

Therapist

Virtual • Missouri


“Most of my background is using CBT and DBT, but I strive to use whatever tools are going to be most effective for each individual client.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Humorous, Warm
Sara McGinnis

Sara McGinnis

Therapist

Virtual & in-person • Parkville, MO


I absolutely love being a therapist; I’m a helper by nature. I enjoy working with all ages for individual therapy.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Elton Priddy

Elton Priddy

Therapist

Virtual • Missouri


“As a therapist, I try to support the client with compassionate care while focusing on solutions to move forward in life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Amanda Frederick

Amanda Frederick

Therapist

Virtual • Missouri


“I have been successful in developing therapeutic relationships with people from a wide range of backgrounds, using culturally competent counseling techniques.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Alyssa Roberts

Alyssa Roberts

Therapist

Virtual • Missouri


“I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Colleen Chiapel

Colleen Chiapel

Therapist

Virtual & in-person • Chesterfield, MO


“My primary intent with each of my clients is to play an active role in their improvement by offering compassion, consistency, and stability.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Tina Rumore

Tina Rumore

Therapist

Virtual • Missouri


“My approach is direct, practical and solution focused. I believe therapy should be purposeful and goal oriented...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Adelma Reyes

Adelma Reyes

Therapist

Virtual • Missouri


PLEASE CONNECT WITH THE PROVIDER TO SCHEDULE FOR A TIME THAT’S MORE CONVENIENT FOR YOU.

If you’ve been feeling overwhelmed by anxiety, mood changes, difficulty focusing, or the weight of past experiences, you’re not alone—and you don’t have to figure it out on your own.

I’m Adelma Reyes, a Licensed Mental Health Counselor in Florida with over 20 years of experience working with adults. I support people navigating anxiety, depression, bipolar disorder, ADHD, and trauma-related concerns.

I believe therapy is a space where you can feel truly heard, understood, and supported. Together, we’ll gently explore what’s been weighing on you, make sense of patterns that may be holding you back, and build practical tools to help you feel more grounded and in control. My hope is that you leave sessions feeling clearer, stronger, and more connected to yourself. I offer therapy in both English and Spanish.

Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Natalie Fleming

Natalie Fleming

Therapist

Virtual • Missouri


“I believe in the transformative power of creative expression... traditional talk therapy combined with art making or other creative forms of expression has been instrumental for my clients in promoting problem solving, self-discovery, storytelling,...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Andrea Parfet

Andrea Parfet

Therapist

Virtual • Missouri


“After struggling with my own depression and anxiety, I have dedicated my practice to helping others find their way out of the fog.”
Cigna + 7 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Mark Acker

Mark Acker

Therapist

Virtual & in-person • Ozark, MO


I began my career in community mental health in 2010. I completed my Master of Science in Clinical Mental Health Counseling at Evangel University. Prior to becoming a therapist I worked as a nurse for 13 years. This background leads me to take a holistic, whole-person approach to my practice. I work with children, adolescents, and adults and have specialized in treatment of trauma, ADHD, and child-parent conflicts.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Joy Gilman

Joy Gilman

Therapist

Virtual • Arnold, MO


“I know that anxiety in a 9-year-old looks completely different from anxiety in a 40-year-old, and that what a grieving parent needs is entirely different from what their grieving child needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Tyler Smiley

Tyler Smiley

Therapist

Virtual & in-person • Kansas City, MO


“I see therapy as a collaborative process where we work together as a team to help you reach your goals.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Solution-oriented
Tonia Green

Tonia Green

Therapist

Virtual & in-person • St. Louis, MO


“I lean heavily on my Social Work Values and Ethics as we use theoretical perspectives to help clients evolve into a state of their best selves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Heather Attaway

Heather Attaway

Therapist

Virtual & in-person • Jackson, MO


“I provide an open and accepting environment for clients' growth and development to aid them in reaching their goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Tyneshia Pryor

Tyneshia Pryor

Therapist

Virtual • Missouri


“My goal is to help you blossom into your truest self by building emotional resilience, learning effective coping skills, and working toward meaningful goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.