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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Shelley Zimmerman

Shelley Zimmerman

Therapist

Virtual • Missouri


“I primarily use evidence based techniques including cognitive behavioral therapy, mindfulness, solution-focused, trauma focused CBT or a combination depending on the need of the individual.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Challenging, Empowering, Open-minded
Joyce Stewart

Joyce Stewart

Therapist

Virtual • Missouri


“I take a holistic approach to help you find healing and wholeness in your spirit, soul, and body, as everything is interconnected.”
Cigna + 2 others
Anxiety, End of life care, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
David Belt

David Belt

Therapist

Virtual • Missouri


“David enjoys using a variety of approaches to meet his clients needs, including Internal Family Systems, Emotion Focused Therapy, and Gottman Method Couples Therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Casey Peak

Casey Peak

Therapist

Virtual • Missouri


I’ve spent 20 years in mental and behavioral health because I believe people are capable of more than they realize, even when things feel heavy. What draws me to this work is sitting with someone in the middle of a hard season and watching them find their footing again.


I earned my undergraduate degree from Southwest Baptist University and my Master’s in Counseling from Missouri State University. I also pursued doctoral-level studies at Roberts Wesleyan College. My clinical background spans forensic psychology, psychological testing, relationships, and sexual health, which has given me a broad foundation for working with a wide range of people and challenges.


I work with individuals, couples, and families across Missouri, all sessions virtual. My areas of focus include anxiety, depression, trauma and PTSD, ADHD, eating disorders, OCD, bipolar disorder, maternal mental health, relationship challenges, and LGBTQIA+ affirming care.


My practice is a space where all of who you are is welcome, whether that includes your faith, your identity, or both.


If I had to describe my style in a few words: warm, direct, and judgment-free.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Katie Evans

Katie Evans

Therapist

Virtual • Missouri


“My approach is guided by a nervous system perspective which accounts for biological, relational, emotional, and cognitive influences which both predispose and continuously shape our lives.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Inquisitive
Suzanne Gray

Suzanne Gray

Therapist

Virtual • Missouri


“My warm, open-minded style provides a welcoming space for you to explore challenges and make genuine, lasting change.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Solution-oriented
Kristen Collom

Kristen Collom

Therapist

Virtual • Missouri


“She works alongside clients to foster insight, resilience, and meaningful progress, helping them feel more in control and less defined by their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Cynthia Rolf

Dr. Cynthia Rolf

Therapist

Virtual • Missouri


“Clients can expect to take away understanding and personal insights, practical coping strategies, emotional support, and validation.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic
Jaclyn Moore

Jaclyn Moore

Therapist

Virtual • Missouri


“I don't believe therapy is about someone else telling you how to live your life. You already know yourself better than anyone.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Tina Causey

Tina Causey

Therapist

Virtual • Missouri


“I believe prioritizing mental health is essential to creating a happy, stable, and fulfilling life...”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Direct, Empowering
Lisa Haglund

Lisa Haglund

Therapist

Virtual • Missouri


“I focus on gently exploring the childhood experiences, trauma histories, and life circumstances that shape how we think, feel, and move through the world.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Hope Missey-Wodarczyk

Hope Missey-Wodarczyk

Therapist

Virtual • Missouri


“I offer a welcoming, affirming, and inclusive space where clients of all identities and lived experiences feel seen, heard, and valued.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Open-minded
Jo Neuharth

Jo Neuharth

Therapist

Virtual • Missouri


I specialize in treatment of psychosis, anxiety, and depression. I completed my counseling degree at the University of Missouri in St. Louis in 2021 and am currently working towards a doctorate in psychology through Ponce Health Sciences University. I have worked for inpatient hospitals for two years and in private practice before that. Currently, I am working in a jail setting for competency restoration services.

Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Empowering, Humorous
Jocelyn Gutowski

Jocelyn Gutowski

Therapist

Virtual • Missouri


“My approach is collaborative, strength-based, and deeply trauma-informed. I focus on creating a warm, non-judgmental space where you feel heard, validated, and respected as we take gentle, meaningful steps forward together.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Energetic, Open-minded, Solution-oriented
Sherri Plowman-Mullikin

Sherri Plowman-Mullikin

Therapist

Virtual & in-person • Springfield, MO


“My therapeutic style is warm, collaborative, and practical. I specialize in helping clients improve communication...”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Santianna Clay

Santianna Clay

Therapist

Virtual • Saint Louis, MO


“My goal is to help clients feel empowered, understood, and equipped with tools to improve their emotional well-being and relationships.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Open-minded
Samuel Hagston

Samuel Hagston

Therapist

Virtual • Missouri


“My approach is collaborative, practical, and tailored to you. I draw from cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Inquisitive, Open-minded
Maya Wasserstrom

Maya Wasserstrom

Therapist

Virtual • Missouri


“My approach to treatment involves the use of direct, solution-focused, and strengths-based therapies.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Direct, Humorous, Solution-oriented
Christopher Bunn

Christopher Bunn

Therapist

Virtual & in-person • Aurora, MO


I believe every person deserves to feel heard, understood, and supported. With more than 20 years of experience in the mental health field, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of challenges. I earned my Master's Degree in Community Counseling from Pittsburg State University and am a Licensed Professional Counselor and Missouri Associate Alcohol Drug Counselor II.

Throughout my career, I have worked in juvenile and adult justice systems, drug courts, schools, and community behavioral health settings. These experiences have given me a broad understanding of the many factors that influence emotional well-being and personal growth. I work with concerns including anxiety, depression, ADHD, grief, anger management, substance use, relationship challenges, and adolescent behavioral issues. My goal is to provide a supportive, nonjudgmental environment where clients feel comfortable exploring their concerns and building a healthier, more fulfilling life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Lauren Jeevanjee

Lauren Jeevanjee

Therapist

Virtual • Missouri


“Lauren holds a deep respect for multicultural and neurodiverse experiences from both personal and professional experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Affirming, Challenging, Open-minded
Amy Bareiter

Amy Bareiter

Therapist

Virtual • Missouri


“My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients...”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Jennifer Garland

Jennifer Garland

Therapist

Virtual • Missouri


“I believe that therapy should feel like a safe space where you are met with warmth, honesty, and respect.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Energetic
Ann Ross

Ann Ross

Therapist

Virtual • Missouri


“I believe that healing starts with feeling truly seen and heard, so I create a space where you can safely explore your feelings...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Sharon Berry

Sharon Berry

Therapist

Virtual • Missouri


“My expertise is domestic and sexual violence, anxiety, depression, low self-esteem, and dysfunctional family systems.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Angelica Scott

Angelica Scott

Therapist

Virtual • Missouri


“My therapeutic approach is Cognitive Behavioral Therapy and I'm committed to fostering resilience and empowering clients to navigate life's challenges.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Holistic, Warm
Dr. Nichole Tiggs Angieri, Phd, Lpc

Dr. Nichole Tiggs Angieri, Phd, Lpc

Therapist

Virtual • Missouri


“My belief in the power of human potential to heal and grow at any age is rooted in my experience as an educator, researcher, and avid gardener.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Holistic
Richard Williams

Richard Williams

Therapist

Virtual • Missouri


“I help adults find possibility in life, again by supporting them in moving past the emotions, the stories and the challenges that hold them back.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Lisa Marin

Lisa Marin

Therapist

Virtual & in-person • Kansas City, MO


“Clients often tell me they feel comfortable opening up with me because I'm easy to talk to, down-to-earth, and non-judgmental.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Craig McAndrew

Craig McAndrew

Therapist

Virtual • Kansas City, MO


“You will find me easy to talk to and non-judgmental. I have a relaxed atmosphere that helps put people at ease.”
Cigna + 10 others
Anxiety, Depression, LGBTQIA+, Men's issues, Panic disorders
Affirming, Empowering, Open-minded
Ken Goldberg

Ken Goldberg

Therapist

Virtual • Missouri


“My approach is experiential and relational, using metaphor, storytelling, and real-life experiences to help clients connect past experiences...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Shonna Akinbobola

Shonna Akinbobola

Therapist

Virtual • Missouri


“My approach is relaxed and collaborative - I will always "meet you" where you are without judgement.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Erin Moles

Erin Moles

Therapist

Virtual • Missouri


“My style is warm, supportive, and collaborative. Many of my clients come to therapy feeling overwhelmed, emotionally stuck, or struggling with stress and anxiety...”
Cigna + 5 others
Anxiety, Grief or loss, Maternal mental health, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Mariele Lombardo

Mariele Lombardo

Therapist

Virtual • Missouri


“I am passionate about helping others overcome challenges, build resilience, and become the best versions of themselves.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Empowering, Open-minded
Desmond Hendren

Desmond Hendren

Therapist

Virtual • Missouri


“I believe therapy should be personalized and collaborative. You know yourself and your life best, and my role is to help you understand what you're experiencing, identify what may be holding you back, and build tools that fit your everyday life.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Humorous, Open-minded, Warm
Cindy Lamb

Cindy Lamb

Therapist

Virtual • Missouri


“I help individuals uncover their strength, cultivate clarity, and align with their authentic selves.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Shantel Hams

Shantel Hams

Therapist

Virtual • Missouri


“I am passionate about helping individuals, families and couples navigate their mental health journeys and achieve their personal goals.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
April Elston

April Elston

Therapist

Virtual • Missouri


“I work with adults—including professionals and leaders—who want to better understand what they're experiencing, build practical coping skills, and move forward with greater clarity and confidence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Dr. Steven Kidd

Dr. Steven Kidd

Psychologist

Virtual • Missouri


“Most of my career was with the VA where I saw Veterans with combat and complex PTSD and substance abuse issues.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Larsen Barnds

Larsen Barnds

Therapist

Virtual • Missouri


“My experience is that when someone reaches out, they appreciate a calm and accepting spot where they can get a better idea of WHAT to do, and HOW to feel better, as soon as possible.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Kris Koppy

Kris Koppy

Therapist

Virtual • Missouri


I have a personal trauma history and rather than have it “define” me, it has “refined” me. The mercy I received from my God and my wife, is the mercy that I freely give. I specialize in treating individuals who have experienced all manner of trauma. Although I am trained in several modes of therapy, CPT, EMDR, TFCBT, CBTSP, and TANT, I am a phenomenological person centered Rogerian therapist with an eclectic style, as no single mode of therapy can help every individual. It is genuine transparency (transporting you into me), Intimacy (into me I let you see), vulnerability, empathy, validation, and heart invested relationships that give people the desire, courage, strength, ability, will, hope, and belief to change / grow / heal. I have 40 plus years of therapy experience with individuals, couples, and groups. I have spent the last 40 years working with the most vulnerable members of society, striving for justice and peace on their behalf. I wholeheartedly believe that individuals change through the power and influence of love and unconditional positive regard. Every problem in the world is a relational problem and genuine empathy, love, and compassion are the instruments of healing. Just as many people have been damaged by key, primary relationships, one experiences healing through safe, trusting, loving relationships and I’ve devoted my life to being a healer.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.