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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Michelle Park

Michelle Park

Therapist

Virtual • Missouri


“My work is collaborative, affirming, and grounded in the belief that people thrive when they feel seen, respected, and supported in their own autonomy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Missouri


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Marisa Gerken

Marisa Gerken

Therapist

Virtual & in-person • Washington, MO


“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Ashley Moses

Ashley Moses

Therapist

Virtual • Missouri


“Children process the world differently than adults. I specialize in Play Therapy, an evidence-based approach that honors your child's unique developmental level by communicating in their natural language: play.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Warm
Dr. Bradley Smith

Dr. Bradley Smith

Therapist

Virtual • Missouri


My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Mackenzie Smalley

Mackenzie Smalley

Therapist

Virtual • Missouri


“My goal is to aid each person in their journey, helping them find their own power, happiness, resiliency, and inner strength.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Jennifer Kamer

Jennifer Kamer

Therapist

Virtual • Missouri


“My approach is warm and curious, inviting others to do the same with their own story utilizing approaches that fit the situation and person...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Energetic, Inquisitive, Warm
Angela Kieler

Angela Kieler

Therapist

Virtual • Missouri


“I believe healing does not always happen through words alone. As an Art Therapist and counselor, I offer space for both conversation and creative expression when it feels helpful.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Allen

Elizabeth Allen

Therapist

Virtual • Missouri


“My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the client has set for themselves.”
Cigna + 13 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Tommie Brown

Tommie Brown

Therapist

Virtual & in-person • Gladstone, MO


“My goal is to provide counseling that recognizes the whole person—honoring each client's experiences, culture, and personal journey toward growth and well-being.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Tabytha Guffey

Tabytha Guffey

Therapist

Virtual • Missouri


“I provide a compassionate, open-minded, and affirming space where you can feel heard, supported, and understood without judgment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Denise Etherton

Denise Etherton

Therapist

Virtual • Missouri


“I am an ADHD-Certified Clinical Services Provider. I also worked in a residential treatment program for 5 years.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Humorous, Participatory
Melissa Timlin

Melissa Timlin

Therapist

Virtual • Missouri


I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Ronald Henderson

Ronald Henderson

Therapist

Virtual • Missouri


I'm a Licensed Professional Counselor with over 20 years of experience, and I came back to this work because it matters. I've spent most of my career sitting with adults navigating trauma, anxiety, addiction, and the kind of stress that builds quietly over time — the kind most people don't talk about until it becomes unavoidable. I practice telehealth only, which means wherever you are in Missouri, you can access consistent, quality care without rearranging your life. I offer morning, afternoon, and evening appointments — including some Saturdays — because I know life doesn't stop at 5 p.m. My approach is direct and practical. I use evidence-based tools, but I adapt them to what actually works for you specifically. I'm not here just to listen — I'm here to help you move.

Cigna + 5 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Morgan Dietz

Morgan Dietz

Therapist

Virtual • Missouri


“My approach is warm, holistic, and collaborative. Because I believe true healing happens at the root...”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Warm
Beth Chippendale-Katona

Beth Chippendale-Katona

Therapist

Virtual • Missouri


“I bring authenticity, humor, and compassion into our work together while creating a space where you can openly explore challenges without fear of judgment.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Humorous, Solution-oriented
Tommi-Jai Walsh

Tommi-Jai Walsh

Therapist

Virtual • Missouri


“I believe therapy should be a space where no topic is off limits and where you can show up exactly as you are without fear of judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual • Missouri


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Cindi Grace

Cindi Grace

Therapist

Virtual & in-person • Mount Vernon, MO


“Much of my career has focused on supporting individuals with developmental disabilities, autism, ADD, and co-occurring diagnoses, as well as people working through questions of identity and sexual orientation.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Charity Gordon

Charity Gordon

Therapist

Virtual • St. Louis, MO


I came to train and serve as a counselor after being helped by counseling in my 40s. Sometimes reaching out for help and making changes in life is scary and overwhelming. Sometimes we need support as we navigate these changes. I love to support my clients as they make life-giving changes.

Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Warm
Wayna Berry

Wayna Berry

Therapist

Virtual • Saint Charles, MO


“I offer a warm, supportive, and trauma-informed space where they are met with compassion and respect.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Mary Baumgartner

Mary Baumgartner

Therapist

Virtual • Missouri


I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Warm
Olga Eldridge

Olga Eldridge

Psychiatric Mental Health NP

Virtual • Missouri


“I believe everyone deserves to wake up feeling that today can be a good day—and that even if tomorrow is challenging, they have the tools to handle whatever stressors come their way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Amy Dyer

Amy Dyer

Therapist

Virtual • Missouri


“I am concentrating on trauma-informed care, anxiety, depression, PTSD, substance use disorder, and am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Erin Schneider

Erin Schneider

Therapist

Virtual • Missouri


Therapy can be a powerful space for support, insight, and meaningful change. With more than 20 years of experience, I work with clients across the lifespan, including those in the "sandwich generation," older adults, caregivers, and people facing serious illness. I help individuals navigate complex family dynamics, work and health stressors, and major life transitions. A central focus of my work is helping clients communicate more effectively in the relationships that matter most-with partners, parents, adult children, and siblings-and break the patterns that keep important conversations stuck.

Cigna + 4 others
Anxiety, End of life care, Grief or loss, Stress management, Women's issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Amie Fabah

Dr. Amie Fabah

Psychiatric Mental Health NP

Virtual • Raytown, MO


If you’re feeling overwhelmed, anxious, or having trouble focusing, I’m here to help. I’m Dr. Amie Fabah, a Psychiatric Mental Health Nurse Practitioner caring for adults with anxiety, depression, and ADHD, and I provide simple, personalized treatment with medication when needed. My goal is to help you feel better, think clearly, and get back to yourself.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Michelle Jackson

Michelle Jackson

Therapist

Virtual • Missouri


“I worked with the military for 8 years, and dealt with depression, sexual trauma, PTSD from deployments, relationship issues, gender identity, sexuality, and anxiety.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Kacie Smart

Kacie Smart

Therapist

Virtual • Missouri


“I believe you are the expert on your own life, and my role is to partner with you in the healing process.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Ryan Schwartzmeyer

Ryan Schwartzmeyer

Therapist

Virtual & in-person • Lake Saint Louis, MO


“Therapy with me gives you the chance to shift your mindset away from allowing depression, anxiety or addictions to control your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
LaMetria S. Johnson

LaMetria S. Johnson

Therapist

Virtual & in-person • St. Louis, MO


“My approach is client centered. My client's needs are my number one priority; therefore, I approach each client with the service that will provide them with the best success.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Joann Weston

Joann Weston

Therapist

Virtual • Farmington, MO


“As a licensed professional counselor, I believe we are multi-dimensional beings ~ physical, mental, emotional, and spiritual.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Taylor McIllwain

Taylor McIllwain

Therapist

Virtual • Missouri


Could you benefit from having a realistic, relaxed therapist who can help you achieve your goals to live your life to the fullest? Nice to meet you! I am an LCSW in the state of Missouri and I look forward to seeing what we can achieve together.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Ramona Johnson

Ramona Johnson

Therapist

Virtual • Missouri


“My style is warm and genuine, but I also like to challenge my clients to help them reach their potential.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Natasha Harris-Butler

Natasha Harris-Butler

Therapist

Virtual • Missouri


“I believe healing happens when individuals feel seen with understanding — not judged, rushed, or "fixed."”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Holistic, Warm
Tierra Kinnard

Tierra Kinnard

Therapist

Virtual • Missouri


Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.

Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Debra Younger

Debra Younger

Therapist

Virtual • Missouri


“My approach is grounded in compassion, respect, and the belief that healing is possible for everyone.”
Cigna + 3 others
Anxiety, Diabetes, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Steven Forsyth

Steven Forsyth

Therapist

Virtual • Missouri


I work with adolescents, adults, and couples and specialize in supporting clients facing addiction, anxiety, and depression. My goal is to help people grow through practical tools, self-awareness, and renewed hope.

I bring years of experience using evidence-based therapies to support meaningful change. Whether you’re navigating a major life shift, struggling with motivation, or working through long-standing challenges, I’m here to meet you where you are and walk alongside you as you move forward.

Cigna + 1 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded
Danielle Fulks

Danielle Fulks

Therapist

Virtual & in-person • Kansas City, MO


I am a Licensed Marriage and Family Therapist with a degree from Pfeiffer University. I have always been drawn to helping others and consider it a privilege to walk alongside individuals as they navigate life’s challenges. My therapeutic approach is rooted in curiosity, compassion, and collaboration. I strive to create a safe, supportive space where clients feel heard and understood. I am deeply committed to helping them grow, heal, and move toward meaningful, lasting change.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Perkins

Michael Perkins

Therapist

Virtual • Missouri


“My goal is to create a space where you can be honest without judgment, feel genuinely understood, and work toward meaningful change at a pace that feels comfortable for you.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Sekani Rogers

Sekani Rogers

Psychiatric Mental Health NP

Virtual • Missouri


“I believe effective medication management is a collaboration — you're the expert on your own experience, and together we'll figure out what will work best for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.