Find a Cigna therapist in Columbia, MO
Book a therapist or psychiatrist in Columbia, MO covered by Cigna


Top Cigna-covered therapists and psychiatrists in Columbia, MO
Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.
Hi, I’m really glad you’re here. If life feels heavy, overwhelming, or like you’ve been carrying too much on your own, you’re not alone. I work with teens (12+) and adults who are struggling with anxiety, stress, low mood, self-doubt, relationship challenges, or just feeling stuck and unsure of what’s next. Many of the people I work with are high-functioning on the outside but feel overwhelmed on the inside. In our work together, you’ll have a calm, supportive space where you can finally exhale, feel heard without judgment, and start making sense of what you’re going through. We’ll work together at your pace to help you feel more grounded, understood, and confident in your life.
My name is Dr. Cammie Connor, a Licensed Professional Counselor (LPC) in the state of Missouri with over 20 years of experience. You just made an important step in the change process and on your way to transitioning to a more achieving life.
My experience includes working with individuals in residential, private practice and university setting. I would describe my approach to counseling as eclectic. Drawing on many therapeutic modalities to best serve a client’s needs and goals to treatment.
Additional areas Include: Family conflicts, Coping with grief and loss, Intimacy related issues, marriage/divorce and abandonment issues.
My background is M.S. in Marriage and Family Therapy. A licensed Professional Counselor and a PhD in Higher Education Administration.
My goal is to help you meet your full expectation of your true being.
Jake Wilmes- Journey Psyche Profile
Through years of practice treating adults with acute and chronic mental health
diagnoses, he has developed an effective, patient-centered approach to treating
psychiatric symptoms. Jake has a strong background in treating individuals
experiencing anxiety, depression, PTSD, bipolar disorder, and various other psychiatric
related concerns.
Approach/Style
My focused approach to psychiatric care utilizes compassionate, collaborative, and
patient-centered style of patient care. I believe every patient is unique and presents with
their own distinctive treatment needs when providing psychiatric care. I strive to create a
welcoming, non-judgmental environment where each person feels heard, respected,
and understood. I believe patients should be active participants in their care, and I work
alongside them to develop individualized treatment plans that align with their own
distinctive goals, values, and expected treatment outcomes.
Availability
Tuesday and Wednesday: 8am-6pm Central Time
Thursday: 8am-6pm Central Time (This availability will not start until mid-November as I
rearrange my schedule with my other employer.
You've been looking for a therapist who will get it. Who won't need you to explain, defend, or translate. Whether you're navigating anxiety, depression, or the particular weight of figuring out who you are in a world that doesn't always make that easy, you deserve a space where all of you is welcome. I'm an LCSW with 8 years in mental health and a proud member and ally of the LGBTQIA+ community. I work with adults dealing with anxiety, depression, identity, and the everyday experience of just being your full self. My goal is to help you build toward where you actually want to be, at a pace that works for you.
Hi, and welcome to my space! I have been in the mental health field for over 19years. I am so elated to grow alongside you as change is inevitable, so is my desire to evolve. I have a primary focus on Trauma, Self-Injurious behaviors, and Suicidality; but have experience with working with family/ marital issues and those who struggle with depression and anxiety. While these are my focus areas, I am well versed in others as my training within coursework, and direct supervision has given me the opportunity to support many others.
Do you feel like you have to “keep going” and “ignore it”? Do you beat yourself up for every little mistake or feel like you’re living by rules you never wrote or agreed to? I can help.
My name is Mudar, and I am a nationally-certified licensed professional counselor. I am experienced in helping people with issues related to self-esteem, boundary-setting, career/life changes, anger, anxiety, depression, and trauma.
I offer virtual sessions and use approaches tailored to your therapy goals, including EMDR, IFS, ACT, and DBT skills.
You don’t have to struggle alone, and struggling does not make you a bad mother. You can love your baby deeply and still feel overwhelmed, anxious, disconnected, or unlike yourself. Your experience matters. You deserve a space where you can be honest, feel understood, and receive support without judgment.
Hello, my name is Amanda Grippi. I am a licensed counselor in both Missouri and Illinois. I earned my Master's degree from Southern Illinois University with a focus in community psychology and I have been in practice for over 20 years. In addition to helping people with Anxiety and Depression, I have advanced training in neurodivergence including ADHD and Autism as well as trauma. I also have extensive experience working with members who identify as LGBTQ+.
If you’re feeling overwhelmed, anxious, or having trouble focusing, I’m here to help. I’m Dr. Amie Fabah, a Psychiatric Mental Health Nurse Practitioner caring for adults with anxiety, depression, and ADHD, and I provide simple, personalized treatment with medication when needed. My goal is to help you feel better, think clearly, and get back to yourself.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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