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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Tanya McLeod

Tanya McLeod

Therapist

Virtual • Missouri


“Whatever your reason for reaching out, you should know that you do not have to face this journey alone.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Erica Fisher

Erica Fisher

Therapist

Virtual • Missouri


Hi, I’m really glad you’re here. If life feels heavy, overwhelming, or like you’ve been carrying too much on your own, you’re not alone. I work with teens (12+) and adults who are struggling with anxiety, stress, low mood, self-doubt, relationship challenges, or just feeling stuck and unsure of what’s next. Many of the people I work with are high-functioning on the outside but feel overwhelmed on the inside. In our work together, you’ll have a calm, supportive space where you can finally exhale, feel heard without judgment, and start making sense of what you’re going through. We’ll work together at your pace to help you feel more grounded, understood, and confident in your life.

Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Eric Warren

Eric Warren

Therapist

Virtual • Missouri


“My goal is to provide a supportive, nonjudgmental space where you can create meaningful, lasting change.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Solution-oriented
Sarah Brown-Foiles

Sarah Brown-Foiles

Therapist

Virtual • Missouri


“Clients often describe me as calm, direct, and grounding—someone who brings clarity without judgment, even when things feel complicated.”
Cigna + 6 others
Anger management, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Empowering, Solution-oriented
Brittney Wilkins

Brittney Wilkins

Therapist

Virtual • Missouri


“Brittney works with clients by empowering them, helping clients to embrace their healing journey and by promoting a non-judgmental space for clients to be themselves.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brandon Price

Brandon Price

Therapist

Virtual • Missouri


“I have over 18 years of counseling and community mental health experience, but for the last 5 years, I have been working as an individual, family, and group therapist with adolescent and adult patients who are struggling with anxiety, depression,...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Joanna Brodersen

Joanna Brodersen

Therapist

Virtual • Missouri


“I have based my practice on working with adults who struggle with Anxiety, OCD, Trauma and Substance Use struggles.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, LGBTQIA+, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Cammie Connor

Dr. Cammie Connor

Therapist

Virtual • Missouri


My name is Dr. Cammie Connor, a Licensed Professional Counselor (LPC) in the state of Missouri with over 20 years of experience. You just made an important step in the change process and on your way to transitioning to a more achieving life.

My experience includes working with individuals in residential, private practice and university setting. I would describe my approach to counseling as eclectic. Drawing on many therapeutic modalities to best serve a client’s needs and goals to treatment.

Additional areas Include: Family conflicts, Coping with grief and loss, Intimacy related issues, marriage/divorce and abandonment issues.

My background is M.S. in Marriage and Family Therapy. A licensed Professional Counselor and a PhD in Higher Education Administration.

My goal is to help you meet your full expectation of your true being.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Jacob Wilmes

Jacob Wilmes

Psychiatric Mental Health NP

Virtual • Missouri


Jake Wilmes- Journey Psyche Profile

Through years of practice treating adults with acute and chronic mental health

diagnoses, he has developed an effective, patient-centered approach to treating

psychiatric symptoms. Jake has a strong background in treating individuals

experiencing anxiety, depression, PTSD, bipolar disorder, and various other psychiatric

related concerns.

Approach/Style

My focused approach to psychiatric care utilizes compassionate, collaborative, and

patient-centered style of patient care. I believe every patient is unique and presents with

their own distinctive treatment needs when providing psychiatric care. I strive to create a

welcoming, non-judgmental environment where each person feels heard, respected,

and understood. I believe patients should be active participants in their care, and I work

alongside them to develop individualized treatment plans that align with their own

distinctive goals, values, and expected treatment outcomes.

Availability

Tuesday and Wednesday: 8am-6pm Central Time

Thursday: 8am-6pm Central Time (This availability will not start until mid-November as I

rearrange my schedule with my other employer.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Joy Bockhold

Joy Bockhold

Therapist

Virtual • Missouri


“Working in this field for 15 years, I have learned that we grow when we are in good soil. I describe myself as a "roots" therapist.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Creative, Empowering, Open-minded
Kristy Spriggs

Kristy Spriggs

Therapist

Virtual • Missouri


You've been looking for a therapist who will get it. Who won't need you to explain, defend, or translate. Whether you're navigating anxiety, depression, or the particular weight of figuring out who you are in a world that doesn't always make that easy, you deserve a space where all of you is welcome. I'm an LCSW with 8 years in mental health and a proud member and ally of the LGBTQIA+ community. I work with adults dealing with anxiety, depression, identity, and the everyday experience of just being your full self. My goal is to help you build toward where you actually want to be, at a pace that works for you.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Audrey Thomas

Audrey Thomas

Therapist

Virtual • Missouri


“My goal is for you to leave each session feeling like healing and growth is possible for you (because it is).”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Aminah Williams

Aminah Williams

Therapist

Virtual & in-person • Wentzville, MO


“My therapeutic approach is holistic, emphasizing the interconnectedness of mind, body, and spirit. Recognizing that each aspect influences overall health, I Specialize in integrative techniques, drawing from various modalities such as mindfulness,...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
David Robb

David Robb

Therapist

Virtual • Missouri


“I help adults understand what's driving their thoughts and emotions while building tools that support reduced anxiety, clearer decisions, and more confident relationships.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Julia Coffman

Julia Coffman

Therapist

Virtual • Missouri


“I have several years of experience working with children, teens, and adults that struggle with a range of issues including anxiety, depression, life transition, grief, trauma, and other mental health issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kandis-Ayanna Wilson

Kandis-Ayanna Wilson

Therapist

Virtual • Missouri


Hi, and welcome to my space! I have been in the mental health field for over 19years. I am so elated to grow alongside you as change is inevitable, so is my desire to evolve. I have a primary focus on Trauma, Self-Injurious behaviors, and Suicidality; but have experience with working with family/ marital issues and those who struggle with depression and anxiety. While these are my focus areas, I am well versed in others as my training within coursework, and direct supervision has given me the opportunity to support many others.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm
Amanda Spiegel

Amanda Spiegel

Therapist

Virtual • Missouri


“I know how debilitating depression and anxiety can be and specialize in working with mental health that greatly impairs everyday functions.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Brandon Thoma

Brandon Thoma

Therapist

Virtual • Missouri


“I believe that the client comes first in the therapy process and is most successful when they are met with unwavering support.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Direct, Humorous, Open-minded
Adriana Rosenblatt

Adriana Rosenblatt

Therapist

Virtual • Missouri


“I work to collaborate with clients to cultivate and strengthen meaningful relationships, both with themselves and with others.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Jacinda Rea

Jacinda Rea

Therapist

Virtual • Missouri


“My passion is helping people live their best and most authentic lives. Therapy is a key component to this goal.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Solution-oriented
Hannah Crossett

Hannah Crossett

Therapist

Virtual • Missouri


“I have specialized in counselor burnout and life transitions, including disability acquisition and diagnoses' impacts on identity development.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Stress management
Empowering, Humorous, Warm
Mudar Ismail

Mudar Ismail

Therapist

Virtual • Missouri


Do you feel like you have to “keep going” and “ignore it”? Do you beat yourself up for every little mistake or feel like you’re living by rules you never wrote or agreed to? I can help.

My name is Mudar, and I am a nationally-certified licensed professional counselor. I am experienced in helping people with issues related to self-esteem, boundary-setting, career/life changes, anger, anxiety, depression, and trauma.

I offer virtual sessions and use approaches tailored to your therapy goals, including EMDR, IFS, ACT, and DBT skills.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Inquisitive, Warm
Katherine Tamborski

Katherine Tamborski

Therapist

Virtual • Missouri


You don’t have to struggle alone, and struggling does not make you a bad mother. You can love your baby deeply and still feel overwhelmed, anxious, disconnected, or unlike yourself. Your experience matters. You deserve a space where you can be honest, feel understood, and receive support without judgment.

Cigna + 2 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Direct, Empowering, Warm
Dru-Anne Hall

Dru-Anne Hall

Therapist

Virtual • Missouri


“I have been a therapist for over a decade and together making a plan with clients to help them gain perspective or add tools to their tool belt is something I enjoy.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Challenging, Warm
Joshua Goff

Joshua Goff

Therapist

Virtual & in-person • St. Louis, MO


“My approach to therapy leans heavily on the power of mindfulness and honesty to promote healing in an environment of safety and openness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Jessica Markowski

Jessica Markowski

Therapist

Virtual & in-person • Webster Groves, MO


“I work with children, adolescents, and young adults using a warm, strengths-based approach that emphasizes personal values and growth.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Brandon Noel

Brandon Noel

Therapist

Virtual & in-person • St. Louis, MO


“My therapeutic approach provides a safe and warm place for individuals to share their thoughts, needs, and concerns.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Jessica Hintz Huff

Jessica Hintz Huff

Therapist

Virtual • Springfield, MO


“I celebrate the action of just coming through my door since that is no small feet. I have years of experience with trauma, Borderline Personality Disorder and working with the amazing community of the LGBTQAI+ community.”
Cigna + 8 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Creative, Warm

Offers free consultationsView profile and book
Dr. Sandra Hunt

Dr. Sandra Hunt

Psychologist

Virtual • Missouri


“I value building a strong therapeutic connection—without confusing jargon—so that you feel understood, respected, and supported from the start.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Shawn Lee

Shawn Lee

Therapist

Virtual • Missouri


“I strive to create a safe, supportive space where you can be open, feel understood, and begin making meaningful changes at your pace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Richard Salgado

Richard Salgado

Therapist

Virtual • Missouri


“Therapy can give you a place where you do not have to perform, minimize what you are feeling, or figure everything out alone.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Amber Kwentus

Amber Kwentus

Therapist

Virtual • St. Louis, MO


“I believe in a person-centered and holistic approach to therapy. You are your own healer, and I am here to guide you on your journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Empowering, Holistic
Amanda Latier

Amanda Latier

Therapist

Virtual • Missouri


Hello, my name is Amanda Grippi. I am a licensed counselor in both Missouri and Illinois. I earned my Master's degree from Southern Illinois University with a focus in community psychology and I have been in practice for over 20 years. In addition to helping people with Anxiety and Depression, I have advanced training in neurodivergence including ADHD and Autism as well as trauma. I also have extensive experience working with members who identify as LGBTQ+.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Kate Albers

Kate Albers

Therapist

Virtual • Missouri


“Life is complex - I like to keep therapy simple by focusing on one thing at a time and building skills that, when combined, result in significant change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Creative, Solution-oriented, Warm
Cynthia Rousseau

Cynthia Rousseau

Therapist

Virtual • Missouri


“My style is warm, open-minded, and practical. I believe therapy should be a place where you feel comfortable speaking honestly about what you're going through without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Amie Fabah

Dr. Amie Fabah

Psychiatric Mental Health NP

Virtual • Raytown, MO


If you’re feeling overwhelmed, anxious, or having trouble focusing, I’m here to help. I’m Dr. Amie Fabah, a Psychiatric Mental Health Nurse Practitioner caring for adults with anxiety, depression, and ADHD, and I provide simple, personalized treatment with medication when needed. My goal is to help you feel better, think clearly, and get back to yourself.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Rebecca Nobles-Jackson

Rebecca Nobles-Jackson

Therapist

Virtual • Missouri


“I believe therapy should feel like a place where you can show up as your whole self—without judgment or pressure to have everything figured out.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Lisa Bozzoli

Dr. Lisa Bozzoli

Therapist

Virtual • Missouri


“Lisa specializes in helping people by providing hope as they are working through life's difficulties.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Warm
Arielle Speer

Arielle Speer

Therapist

Virtual • Missouri


“Ari is a neurodivergent therapist with extensive experience working with and supporting other neurodivergent folk.”
Cigna + 10 others
Anxiety, OCD
Challenging, Empowering, Participatory
Shontavia Mason

Shontavia Mason

Therapist

Virtual • Missouri


“I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.