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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Kate Young

Kate Young

Therapist

Virtual • Missouri


“My treatment approach integrates evidence based practices based in neurobiology, EMDR, and relational theories.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Dr. Nick Koumarianos

Dr. Nick Koumarianos

Therapist

Virtual • Missouri


“I specialize in treating individuals with Obsessive‐Compulsive Disorder (OCD) and related conditions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Barbara Muehlbauer

Barbara Muehlbauer

Therapist

Virtual • Saint Charles, MO


“I believe you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Dr. Malachi Oledibe

Dr. Malachi Oledibe

Therapist

Virtual • Missouri


“My therapeutic approach is typically a holistic that takes the whole person under treatment consideration.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Cali Lloyd

Cali Lloyd

Therapist

Virtual • Missouri


“I feel strongly that therapy is a place where you should feel seen and heard as well as challenged and respected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Dr. Christa Copeland

Dr. Christa Copeland

Psychologist

Virtual • Missouri


“My style is straightforward and solution-focused. Whenever possible, I prefer a shorter-term, goal-directed approach rather than traditional open-ended talk therapy.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Michael McGaugh

Michael McGaugh

Therapist

Virtual • Missouri


I've spent my career helping people navigate life's challenges. I have been a therapist for over fourteen years. I've worked with clients from a wide range of backgrounds and age groups, and I genuinely enjoy my work. I know that life can be difficult, and there can be times when you feel alone, without anyone who understands you or the situation you are facing. That is why I became a therapist to help those who feel stuck and misunderstood. I will never make you feel like just a number. My approach is client-centered and solution-focused. I will work with you in helping you reach the goals that mean the most to you.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Laken Enochs

Laken Enochs

Therapist

Virtual • Missouri


I work primarily with adults experiencing substance use, trauma, depression, and anxiety. I have a Masters Degree in Clinical Psychology with 9 years of experience in private practice, inpatient substance use clinics, and community based mental health centers.

Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Michelle Harshfield

Michelle Harshfield

Therapist

Virtual • Missouri


“My goal is to empower you, helping you build the skills and resilience needed to overcome challenges, achieve personal growth, and improve overall life satisfaction.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
James Minner

James Minner

Therapist

Virtual & in-person • St. Louis, MO


“I believe that all people hold within themselves the resources and strengths to foster deep and meaningful change, and he creates a warm, supportive environment where clients can discover and rediscover those abilities.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elyria Vandegrift

Elyria Vandegrift

Therapist

Virtual & in-person • Parkville, MO


“My style is warm, strengths-based, and solution-focused, while also allowing room to explore deeper emotional and relational patterns when helpful.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Rachele Maheu

Rachele Maheu

Therapist

Virtual • Missouri


“Sometimes, taking the first step is the hardest, but with gentle support and determination, anything is possible.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Kathryn Grant

Kathryn Grant

Therapist

Virtual • Kansas City, MO


“I've spent over 20 years helping people navigate addiction (their own or a loved one's), as well as depression, anxiety, grief, and stress.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Montrice Haynes

Montrice Haynes

Therapist

Virtual • Missouri


“Working with myself you can expect a therapeutic environment that is compassionate, empathetic, and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
LaDawna Thomas

LaDawna Thomas

Therapist

Virtual • St. Louis, MO


To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a life long passion for helping others. I have provided services to youth and adults for over 30 years and I specialize in anger management, depression, family and intimate relationship issues, anxiety disorders, perinatal mental health, and behavior modification.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Quinisa Grant

Quinisa Grant

Therapist

Virtual • Missouri


“My approach is trauma-informed and evidence-based, focusing on practical tools to help you not just survive, but heal, restore, grow, and thrive.”
Cigna + 4 others
Anger management, Anxiety, Depression, Relationship issues, Substance use / addiction
Open-minded, Solution-oriented, Warm
Sarah Dietzman

Sarah Dietzman

Therapist

Virtual • Missouri


“My approach to therapy is to help individuals increase their self-awareness and empower them to be their best selves.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Kristen Collins

Kristen Collins

Therapist

Virtual • Missouri


“My goal is to create a space where you feel safe, seen, and supported as you work towards your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Andrew Conrad

Andrew Conrad

Therapist

Virtual & in-person • St. Louis, MO


“My approach is humanistic and mindful– taking into account the larger picture and the core of each individual...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Creative, Empowering, Humorous
Deidra Evans

Deidra Evans

Therapist

Virtual & in-person • Hazelwood, MO


“My approach to counseling is client-centered, meaning I create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Dr. Brenda Melton, PhD

Dr. Brenda Melton, PhD

Therapist

Virtual • St. Louis, MO


Welcome!

Thank you for considering me as your therapist. I am Brenda Melton, PhD, a Licensed Professional Counselor with a background in nursing. I hold several specialty certifications and have experience treating anxiety and depressive disorders, as well as working with individuals struggling with addiction, personality disorders, and the effects of trauma.

One of the most rewarding parts of therapy is experiencing those "aha" moments—when a realization, insight, or new understanding suddenly brings clarity to a complicated life experience. These moments often provide direction, open new possibilities for change, and inspire hope for healing and growth.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Direct, Warm

Offers free consultationsView profile and book
Jeri Sprague

Jeri Sprague

Therapist

Virtual • Missouri


“I specialize in trauma and utilize many different treatment modalities as each person deserves an individualized approach to their needs.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dusha Cecil

Dusha Cecil

Therapist

Virtual • Columbia, MO


“I employ a client-centered approach rooted in systems theory, seamlessly integrating cognitive-behavioral and mindfulness techniques...”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Humorous, Warm
Hillary Haarmann

Hillary Haarmann

Therapist

Virtual • Missouri


“I enjoy helping people realize their full potential by providing support and guidance in reaching their goals.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders
Affirming, Empowering, Warm
Coral Krueger

Coral Krueger

Therapist

Virtual & in-person • Marshfield, MO


“I bring over 15 years of experience in social work across both hospital and outpatient mental health settings, which allows me to support clients through a wide range of emotional and life challenges with compassion and practical insight.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Karen Allen

Dr. Karen Allen

Therapist

Virtual • Kansas City, MO


“I have a deep interest in empowering women and girls, as I believe that their healing and wholeness contribute to the healing and wholeness of the world.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Sara Thompson

Sara Thompson

Therapist

Virtual • Camdenton, MO


“I understand the importance of taking a holistic approach to mental health and wellness. I am passionate about helping individuals, couples and families improve their overall well-being by addressing not just their mental health concerns, but also...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Langley

Michelle Langley

Therapist

Virtual • Missouri


Hello,

I look forward working with you as you navigate

Life’s transitions—whether in relationships, work, or health—can be challenging. Together, we’ll navigate these changes and uncover new possibilities for growth and peace.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented
Dr. Stella Fernandez

Dr. Stella Fernandez

Therapist

Virtual • Kansas City, MO


“I create an environment that is caring, safe, sometimes humorous and definitely reality and research-based and very uplifting.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Katherine Kientzle

Katherine Kientzle

Therapist

Virtual & in-person • Saint Louis, MO


“I'm a trauma-focused counselor offering an integrative affirming space where healing and growth are possible.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Warm
Amanda Latier

Amanda Latier

Therapist

Virtual • Missouri


Hello, my name is Amanda Grippi. I am a licensed counselor in both Missouri and Illinois. I earned my Master's degree from Southern Illinois University with a focus in community psychology and I have been in practice for over 20 years. In addition to helping people with Anxiety and Depression, I have advanced training in neurodivergence including ADHD and Autism as well as trauma. I also have extensive experience working with members who identify as LGBTQ+.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Christin Julo

Christin Julo

Therapist

Virtual • Missouri


“I provide a safe, supportive, and non-judgmental environment for you to explore your thoughts and feelings.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Jendel Wolfe

Jendel Wolfe

Therapist

Virtual & in-person • Mount Vernon, MO


“I have a heart for working with rural communities, farmers, ranchers, veterans, and military families—communities that often give so much of themselves yet may not always feel comfortable reaching out for support.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Lorianne Plummer

Lorianne Plummer

Therapist

Virtual & in-person • Bolivar, MO


“I consistently share with clients that I want to give them hope. It is helpful to remember our situation, perspective and mood can and will change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Inquisitive, Warm
Colleen Gosser

Colleen Gosser

Therapist

Virtual & in-person • St. Louis, MO


“I have experience in crisis intervention, including working on the suicide hotline as well as in emergency rooms with patients experiencing mental health crises.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Nicole James

Nicole James

Therapist

Virtual • Missouri


Hello there! I started my career as a therapist to help people on their journey to their happiest and healthiest selves. I believe in therapy with a purpose and learning new ways to manage emotions. My passion is helping people resolve trauma, anxiety, depression, grief, relationship difficulties and improving your sleep! My style is non judgmental, caring and tailored to each person’s unique strengths and immediate needs. Book a session today and take the first step in getting the life you deserve!

Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Aubrey Cannon

Aubrey Cannon

Therapist

Virtual & in-person • Manchester, MO


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Adam Kepka

Adam Kepka

Therapist

Virtual • Missouri


Everyone has the capacity for growth. Therapy offers a space to process life experiences with someone who will listen with empathy and support as you pursue a life that feels authentic and meaningful.

Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Affirming, Open-minded, Warm
Mariele Lombardo

Mariele Lombardo

Therapist

Virtual • Missouri


“I am passionate about helping others overcome challenges, build resilience, and become the best versions of themselves.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Empowering, Open-minded
Brooke Shivers

Brooke Shivers

Therapist

Virtual • Kansas City, MO


I am a Licensed Professional Counselor. I earned a bachelor’s degree in education in 2003 and a master’s degree in counseling in 2005, both from Missouri State University.

For the past 20 years, I have had the opportunity to work with students and parents, in high school, middle school and elementary settings, as an educator and Professional School Counselor. Over the years, I have also worked with many struggling youth during my role as a Missouri Options Liaison, as well as a Community Service Liaison, providing outreach in the community. More recently, I received court mediator training, which provided new insight into conflict resolution procedures. Prior to counseling, I was an elementary teacher, working with students to help them achieve academic goals, while also facilitating emotional growth, and social awareness as well.

For over 20 years I have worked with students of all ages, as well as many parents and families. I specialize in helping one navigate the neurodivergent brain, anxiety and depression in adolescent youth, family counseling, couple’s counseling, emotional and social struggles, as well as adults working through childhood trauma.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.