Find a Cigna therapist in Columbia, MO
Book a therapist or psychiatrist in Columbia, MO covered by Cigna


Top Cigna-covered therapists and psychiatrists in Columbia, MO
Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.
If you're carrying the weight of depression, anxiety, or a past you haven't been able to fully
process, you don't have to figure it out alone. With more than five years as a Licensed Clinical
Social Worker, I work with adults and seniors who are ready to make sense of what they've been
through and start moving toward the life they want to build.
I have a particular passion for working with people navigating mood disorders like bipolar disorder,
trauma and PTSD, and the kind of emotional challenges men often face but rarely talk about. I also
work with couples who want to strengthen their connection before things fall apart.
I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.
I've been doing this work long enough to know that no two people heal the same way. My practice is built around that reality. I work with clients from childhood through late life — across trauma, grief, PTSD, ADHD, anxiety, and the particular kind of exhaustion that comes from carrying too much for too long. I'm EMDR-certified and trained in Neurofeedback and Childhood Complex Trauma, and I hold a gerontology certification for clients working through aging, loss, or end-of-life transitions. I don't use a one-size-fits-all model — I listen first, then we figure out together what kind of support will actually help you move forward.
Everyone has the capacity for growth. Therapy offers a space to process life experiences with someone who will listen with empathy and support as you pursue a life that feels authentic and meaningful.
My name is Teerah, and I am a Licensed Clinical Social Worker specializing in trauma work with adolescents, teens, and young adults. I have worked with clients of all ages and believe therapy should feel like a safe space where you can finally stop filtering yourself. I’m very down to earth, easy to talk to, and genuinely believe nothing is “too much” to bring into session. Whether you are dealing with trauma, anxiety, relationship stress, or just feeling emotionally stuck, my goal is to help you feel supported, understood, and a little less alone in it all.
I want to make sure I'm a good fit for what my client is looking for and that we're going to be able to work well together. I prioritize comfort in a first session.
As an LPC and Board Certified Art Therapist, I practice with a trauma informed, strengths based perspective while including modalities such as Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Expressive Arts Therapy. The inclusion of art into our sessions allows for a deeper understanding of skills and self.
Hello, and welcome! I'm Amy Haas, a Licensed Professional Counselor with more than 20 years of experience helping children, adolescents, adults, families, and veterans navigate anxiety, ADHD, depression, trauma, relationship challenges, life transitions, and behavioral concerns.
Throughout my career, I've worked with people from many different walks of life, from youth involved in the juvenile justice system to formally incarcerated adults rebuilding their lives, as well as children and families in schools, intensive in-home programs, and community mental health. Those experiences reinforced something I believe deeply: people are far more than the hardest thing they've been through or the labels they've been given.
I believe meaningful therapy starts with authenticity, trust, and genuine connection. My goal as a therapist is to help you feel understood, build on your strengths, and create lasting positive change.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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