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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Seth Showalter

Seth Showalter

Therapist

Virtual & in-person • 2.4 mi away • Columbia, MO


“In my view, therapy is a partnership. We will collaborate as a cohesive team, striving to help you become the individual you aspire to be...”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Shamon Williams

Shamon Williams

Therapist

Virtual & in-person • 1.1 mi away • Columbia, MO


“I believe it is important for people to show up as their truest self, without the feelings of fear or judgement.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Kenneth Ostercamp

Kenneth Ostercamp

Therapist

Virtual & in-person • 2.6 mi away • Columbia, MO


“I am very accepting and laid back, though not so laid back that we just sit and relax. Change takes effort, awareness and patience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Amy Evans

Amy Evans

Therapist

Virtual & in-person • 2.4 mi away • Columbia, MO


“I proivde a warm and supportive environment to develop a safe space for my clients to open up and work on very personal and meaningful issues in their life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Jennifer Hrebar-Ihler

Jennifer Hrebar-Ihler

Therapist

Virtual & in-person • 21 mi away • Fulton, MO


“I strive to provide a supportive, respectful, safe space where you will be able to share and explore vulnerable thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Christy Stephens

Christy Stephens

Therapist

Virtual & in-person • 28 mi away • Jefferson City, MO


“Therapy should be an environment that is easy, warm and inviting. My goal is only to tune in to my client, validate their experiences and empower them to move toward a hopeful and peaceful existence.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Wendy Bryant

Wendy Bryant

Therapist

Virtual & in-person • Curryville, MO


“I can help you get your life back on track. If you are struggling with life situations, past trauma, work issues, etc.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Mariele Lombardo

Mariele Lombardo

Therapist

Virtual • Missouri


“I am passionate about helping others overcome challenges, build resilience, and become the best versions of themselves.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Empowering, Open-minded
Sherri Moore

Sherri Moore

Therapist

Virtual & in-person • Kirkwood, MO


“I provide each client with an empathetic, non-judgemental space to explore and process whatever is threatening their mental peace and healing.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Participatory, Warm
Thomas Todd

Thomas Todd

Therapist

Virtual & in-person • Springfield, MO


“I never try to create band-aid solutions, rather focus on creating and equipping clients with the skills and tools they need to handle anything life throws at them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Solution-oriented
Chelsea Butler

Chelsea Butler

Therapist

Virtual • Missouri


If you're carrying the weight of depression, anxiety, or a past you haven't been able to fully

process, you don't have to figure it out alone. With more than five years as a Licensed Clinical

Social Worker, I work with adults and seniors who are ready to make sense of what they've been

through and start moving toward the life they want to build.

I have a particular passion for working with people navigating mood disorders like bipolar disorder,

trauma and PTSD, and the kind of emotional challenges men often face but rarely talk about. I also

work with couples who want to strengthen their connection before things fall apart.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Becky Franklin

Becky Franklin

Therapist

Virtual • Liberty, MO


“I have been providing therapy for over 20 years in a variety of settings. I have a background in providing hospice support for nearly seven years.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Bridget Price

Bridget Price

Therapist

Virtual • Missouri


“My style is supportive and down-to-earth, while also focusing on building insight and concrete skills that clients can use in everyday life.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Greg Tissi

Greg Tissi

Therapist

Virtual • Kansas City, MO


“I am a therapist who offers support to liberate oneself from the somatic pain we experience locked in our bodies from the past...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Charlotte Moore

Charlotte Moore

Therapist

Virtual • Missouri


“I specialize in working with children, teens, and adults who are navigating anxiety, depression, life transitions, and relational difficulties.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Liliana Mariaca

Liliana Mariaca

Therapist

Virtual • Missouri


“I strive to create a welcoming and nonjudgmental environment where clients feel heard, understood, and comfortable being themselves.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Joelle Williams

Joelle Williams

Therapist

Virtual & in-person • St. Louis, MO


“I specialize in working with women experiencing perinatal mood and anxiety disorders (including postpartum depression and anxiety), infertility, pregnancy and infant loss, body image concerns, self-esteem challenges, and life transitions.”
Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Energetic, Warm
Dr. Lelia Flagg

Dr. Lelia Flagg

Therapist

Virtual • Missouri


“My approach to working with individuals ranges from focusing on strengths to practical goal setting, to listening with warmth and empathy.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Holistic, Inquisitive, Open-minded
Adam Mann

Adam Mann

Therapist

Virtual • Missouri


“Since every individual is different and has their own specific needs, I adapt my approach for each individual to match their desired outcomes from therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Julia Blanco

Julia Blanco

Therapist

Virtual • Missouri


“I believe therapy should be a trusting relationship where we work together to help you envision the life you want and help you make it a reality.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Gillian DeLano

Gillian DeLano

Therapist

Virtual • Missouri


I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Empowering
Marie Cook

Marie Cook

Therapist

Virtual • Missouri


I've been doing this work long enough to know that no two people heal the same way. My practice is built around that reality. I work with clients from childhood through late life — across trauma, grief, PTSD, ADHD, anxiety, and the particular kind of exhaustion that comes from carrying too much for too long. I'm EMDR-certified and trained in Neurofeedback and Childhood Complex Trauma, and I hold a gerontology certification for clients working through aging, loss, or end-of-life transitions. I don't use a one-size-fits-all model — I listen first, then we figure out together what kind of support will actually help you move forward.

Cigna + 5 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, PTSD
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Sandra Bondelier

Sandra Bondelier

Therapist

Virtual • Missouri


“My style is relaxed, conversational, and collaborative, and I strive to create a supportive environment where you feel heard, respected, and comfortable from the very beginning.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Elmer Otey

Elmer Otey

Therapist

Virtual • St. Louis, MO


“Therapy can be a space where you feel supported, challenged, and empowered to begin creating healthier ways of coping, connecting, and moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Adam Kepka

Adam Kepka

Therapist

Virtual • Missouri


Everyone has the capacity for growth. Therapy offers a space to process life experiences with someone who will listen with empathy and support as you pursue a life that feels authentic and meaningful.

Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Affirming, Open-minded, Warm
Teerah Vaughn

Teerah Vaughn

Therapist

Virtual • Missouri


My name is Teerah, and I am a Licensed Clinical Social Worker specializing in trauma work with adolescents, teens, and young adults. I have worked with clients of all ages and believe therapy should feel like a safe space where you can finally stop filtering yourself. I’m very down to earth, easy to talk to, and genuinely believe nothing is “too much” to bring into session. Whether you are dealing with trauma, anxiety, relationship stress, or just feeling emotionally stuck, my goal is to help you feel supported, understood, and a little less alone in it all.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Shelley McCaul-Parent

Shelley McCaul-Parent

Therapist

Virtual • Missouri


“I provide a nonjudgmental, relaxed atmosphere allowing you to safely explore thoughts and feelings, to work through your baggage, and create the life you want.”
Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Empowering, Open-minded, Warm
Rhema Bechthold

Rhema Bechthold

Therapist

Virtual • Missouri


“Healing begins when you feel seen, safe, and supported. We'll be exploring distress tolerance skills, mindfulness, interpersonal skills and emotion regulation.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Lauren Hughes

Lauren Hughes

Therapist

Virtual • Missouri


I want to make sure I'm a good fit for what my client is looking for and that we're going to be able to work well together. I prioritize comfort in a first session.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Quincy Phipps

Quincy Phipps

Therapist

Virtual • Missouri


As an LPC and Board Certified Art Therapist, I practice with a trauma informed, strengths based perspective while including modalities such as Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Expressive Arts Therapy. The inclusion of art into our sessions allows for a deeper understanding of skills and self.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Tiffany George

Tiffany George

Therapist

Virtual • Missouri


“I believe healing begins when you have a space where you feel safe enough to be yourself without judgment, pressure, or expectations.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Teresa Campbell

Teresa Campbell

Therapist

Virtual • Cape Girardeau, MO


“I believe that good mental health is the foundation for a fulfilling life, and I'm passionate about helping others experience healing, peace, and wholeness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Dr. John Cooley

Dr. John Cooley

Therapist

Virtual • Missouri


“My approach is grounded, supportive, and focused on real healing. I work collaboratively with clients to create change that feels practical, meaningful, and sustainable.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Solution-oriented, Warm
Joseph Bretz

Joseph Bretz

Therapist

Virtual • Missouri


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Melissa DiGregorio

Melissa DiGregorio

Therapist

Virtual • Missouri


“I strive to create a warm, nonjudgmental environment where clients can explore their experiences openly, gain insight into patterns that may no longer serve them, and develop the tools needed to create meaningful and lasting change.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Amy Haas

Amy Haas

Therapist

Virtual & in-person • St. Louis, MO


Hello, and welcome! I'm Amy Haas, a Licensed Professional Counselor with more than 20 years of experience helping children, adolescents, adults, families, and veterans navigate anxiety, ADHD, depression, trauma, relationship challenges, life transitions, and behavioral concerns.

Throughout my career, I've worked with people from many different walks of life, from youth involved in the juvenile justice system to formally incarcerated adults rebuilding their lives, as well as children and families in schools, intensive in-home programs, and community mental health. Those experiences reinforced something I believe deeply: people are far more than the hardest thing they've been through or the labels they've been given.

I believe meaningful therapy starts with authenticity, trust, and genuine connection. My goal as a therapist is to help you feel understood, build on your strengths, and create lasting positive change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Diana Courtney

Diana Courtney

Therapist

Virtual • Missouri


“My style is direct but warm — I'll ask real questions, name what I notice, and keep you accountable in a way that's supportive, not shaming.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Holistic
Robyn Petersen

Robyn Petersen

Therapist

Virtual • Missouri


“My goal is to create a supportive space where you can better understand what you are experiencing, identify your strengths, and begin building practical tools for meaningful change.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Travis Sutton

Travis Sutton

Therapist

Virtual • Missouri


“My approach combines evidence-based CBT and Exposure and Response Prevention (ERP) alongside specialized Virtual Reality (CBT-VR), providing a warm, collaborative style.”
Cigna + 6 others
Anxiety, LGBTQIA+, OCD, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Jyllyan Trumble

Jyllyan Trumble

Therapist

Virtual • Missouri


“I believe therapy should feel collaborative, grounded, and empowering. My approach integrates evidence-based practices within a personalized, client-centered framework.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.