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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Seth Showalter

Seth Showalter

Therapist

Virtual & in-person • 2.4 mi away • Columbia, MO


“In my view, therapy is a partnership. We will collaborate as a cohesive team, striving to help you become the individual you aspire to be...”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Shamon Williams

Shamon Williams

Therapist

Virtual & in-person • 1.1 mi away • Columbia, MO


“I believe it is important for people to show up as their truest self, without the feelings of fear or judgement.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Amy Evans

Amy Evans

Therapist

Virtual & in-person • 2.4 mi away • Columbia, MO


“I proivde a warm and supportive environment to develop a safe space for my clients to open up and work on very personal and meaningful issues in their life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Kenneth Ostercamp

Kenneth Ostercamp

Therapist

Virtual & in-person • 2.6 mi away • Columbia, MO


“I am very accepting and laid back, though not so laid back that we just sit and relax. Change takes effort, awareness and patience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Jennifer Hrebar-Ihler

Jennifer Hrebar-Ihler

Therapist

Virtual & in-person • 21 mi away • Fulton, MO


“I strive to provide a supportive, respectful, safe space where you will be able to share and explore vulnerable thoughts and feelings.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Rachel Kappelmann

Rachel Kappelmann

Therapist

Virtual • Missouri


“I have experience with adults struggling with depression, anxiety, motherhood, women's health, parenting, and life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tracie Sandheinrich

Tracie Sandheinrich

Therapist

Virtual • Missouri


“My creative arts background has supported children and adults in various populations: chronic illnesses/life-altering medical conditions, geriatrics/memory care, palliative/hospice, trauma, complex grief/sudden loss/bereavement, cancer/late-effects,...”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ian Guthrie

Ian Guthrie

Therapist

Virtual • Missouri


“I utilize an eclectic and conversational style of counseling to help clients move in a direction of stability and satisfaction.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Benjamin Hensley

Benjamin Hensley

Therapist

Virtual • Missouri


“My approach is collaborative, supportive, and rooted in the belief that every person deserves to feel respected, understood, and free from judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Moiria Seiber

Moiria Seiber

Therapist

Virtual & in-person • West Plains, MO


As a graduate of Missouri State University’s Counseling program, I am a person-centered counselor. I believe that all those who seek therapy have a desire to bring themselves back into balance. Although I see individuals of all ages, I specialize in children between the ages of 3 and 10 addressing their needs using child-centered play therapy.

Cigna + 9 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Empowering, Holistic, Open-minded
Dr. Bradley Smith

Dr. Bradley Smith

Therapist

Virtual • Missouri


My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Angela Kieler

Angela Kieler

Therapist

Virtual • Missouri


“I believe healing does not always happen through words alone. As an Art Therapist and counselor, I offer space for both conversation and creative expression when it feels helpful.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Michelle Jackson

Michelle Jackson

Therapist

Virtual • Missouri


“I worked with the military for 8 years, and dealt with depression, sexual trauma, PTSD from deployments, relationship issues, gender identity, sexuality, and anxiety.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
KaMara White

KaMara White

Therapist

Virtual • Missouri


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Participatory
Silvia Espinosa

Silvia Espinosa

Therapist

Virtual & in-person • Springfield, MO


“As a certified EMDR therapist, I specialize in betrayal trauma and work with individuals ages 5-90 years old who have experienced sexual, physical, emotional, religious, and domestic abuse.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Monica McGlory

Monica McGlory

Therapist

Virtual • Missouri


“Core Life Therapy provides a confidential, judgment free space where you can explore challenges with professional support.”
Cigna + 3 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • Missouri


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 5 others
Holistic, Inquisitive, Open-minded
Wendy Hickman

Wendy Hickman

Therapist

Virtual • Missouri


“I employ a trauma-informed, client-centered approach to empower individuals through healing and growth.”
Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nathan Asbell

Nathan Asbell

Therapist

Virtual & in-person • Saint Robert, MO


“When we meet, you can expect warmth, a positive presence, and someone who is easy to talk to and confide in.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Energetic, Inquisitive

Offers free consultationsView profile and book
Stacey Remley

Stacey Remley

Therapist

Virtual & in-person • St. Peters, MO


I am a Christian counselor. I like to watch the Lord transform lives and bring order to the chaos in our lives. I am a grief specialist. I've been helping people walk through grief for almost 15 years. It's not 'goodbye' forever, it's just 'goodbye' for now. There is peace in knowing Jesus and that faith brings comfort in all types of struggle.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Aubry Hammor

Aubry Hammor

Therapist

Virtual • Missouri


“As a Licensed Professional Counselor I believe we cannot change what has happened but we do have a choice in how we want to move forward.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, PTSD
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Traci Baker

Traci Baker

Therapist

Virtual • Missouri


“I use CBT and other evidence-based practices to create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christine Bertolino

Christine Bertolino

Therapist

Virtual • Missouri


Sometimes life changes in ways you never expected. Whether you're navigating anxiety, depression, grief, trauma, the transition into parenthood, or the emotional demands of caring for others, it's easy to lose sight of yourself while trying to keep everything together. You don't have to face those challenges alone. For more than 20 years, I've partnered with individuals experiencing anxiety, depression, grief and loss, women's issues, and trauma, helping them build resilience, strengthen relationships, and rediscover hope during life's most difficult seasons. Working with children, adolescents, and adults, I strive to create a compassionate, supportive space where you feel genuinely heard, respected, and empowered to move toward lasting healing.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Holistic, Open-minded, Warm
Alicia Collier

Alicia Collier

Therapist

Virtual • Missouri


“My approach is collaborative, compassionate, and focused on your strengths, goals, and lived experience.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Michael Gehrke

Michael Gehrke

Therapist

Virtual & in-person • Springfield, MO


“With a sense of humor, emotionally intelligent approach and honesty Michael can help you begin your therapy journey or continue on your path of healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Joel Sjerven

Joel Sjerven

Therapist

Virtual • Missouri


I care about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold, I help you understand what matters to you and take the steps to move towards it. I'm happy to be the calm, steady guide who will walk alongside you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Sharnita White

Sharnita White

Therapist

Virtual & in-person • St. Louis, MO


“I bring a compassionate, culturally responsive approach that honors each person's unique journey and identity.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Lauren Robinson

Lauren Robinson

Therapist

Virtual • Missouri


“I use humor and positive/affirming approaches to help my clients feel safe and comfortable in each session...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Linda Etim

Linda Etim

Therapist

Virtual • Missouri


“My goal is to assist you in achieving overall wellness which includes aligning the mind, body and spirit...”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Rebecca Lindquist

Rebecca Lindquist

Therapist

Virtual • Missouri


“By prioritizing my own self-care, I'm able to be fully present, responsive, and emotionally attuned in our work together.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ebitari O Fregene

Ebitari O Fregene

Psychiatric Mental Health NP

Virtual • Chesterfield, MO


“I aim to be a beacon of hope as I identify my patients' strengths and guide them toward a brighter future.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Cindi Grace

Cindi Grace

Therapist

Virtual & in-person • Mount Vernon, MO


“Much of my career has focused on supporting individuals with developmental disabilities, autism, ADD, and co-occurring diagnoses, as well as people working through questions of identity and sexual orientation.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Scot Echols

Scot Echols

Therapist

Virtual • Missouri


“Clients often describe me as down-to-earth and practical. I also take a holistic perspective, recognizing that mental health is connected to every aspect of a person's life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Solution-oriented
Dr. Katrina Dowell

Dr. Katrina Dowell

Therapist

Virtual • Missouri


“My approach to therapy is one that I live by "meeting people where they are" and going into my toolbox of skills...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Daniel DaSilva, Lpc

Daniel DaSilva, Lpc

Therapist

Virtual • Missouri


“I work entirely via telehealth, so you can get support from the comfort and privacy of your own space.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
April Elston

April Elston

Therapist

Virtual • Missouri


“I work with adults—including professionals and leaders—who want to better understand what they're experiencing, build practical coping skills, and move forward with greater clarity and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
David Robb

David Robb

Therapist

Virtual • Missouri


“I help adults understand what's driving their thoughts and emotions while building tools that support reduced anxiety, clearer decisions, and more confident relationships.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Derick Letman

Derick Letman

Therapist

Virtual • Missouri


“I provide warm, person centered, trauma informed space for individuals, navigating Substance Use Disorders, Anxiety, Depression and PTSD.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Shawn Lee

Shawn Lee

Therapist

Virtual • Missouri


“I strive to create a safe, supportive space where you can be open, feel understood, and begin making meaningful changes at your pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Desmond Hendren

Desmond Hendren

Therapist

Virtual • Missouri


“I believe therapy should be personalized and collaborative. You know yourself and your life best, and my role is to help you understand what you're experiencing, identify what may be holding you back, and build tools that fit your everyday life.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.