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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Adrianna Webb-Hudson

Adrianna Webb-Hudson

Therapist

Virtual • Missouri


“I create an atmosphere that is relaxed yet purposeful, always grounded in active listening and clear, respectful boundaries.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Missouri


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Adam Mann

Adam Mann

Therapist

Virtual • Missouri


“Since every individual is different and has their own specific needs, I adapt my approach for each individual to match their desired outcomes from therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Brandi Skasik

Brandi Skasik

Therapist

Virtual • Missouri


I’m Brandi, and I bring over 20 years of heart-and-hustle to this work. I believe therapy is a partnership — we’ll explore what’s working, what’s holding you back, and what changes feel meaningful to you. Whether you’re dealing with stress, navigating relationships, or figuring out your direction, I’ll walk alongside you, not above you.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Shawntelle Fisher

Shawntelle Fisher

Therapist

Virtual & in-person • St. Louis, MO


Hi, I'm Shawntelle Fisher, a Licensed Clinical Social Worker (LCSW) passionate about helping children, teens, adults, and families navigate life's challenges with compassion and practical tools. I specialize in trauma, anxiety, depression, foster care and adoption, family conflict, grief, and life transitions. I offer evidence-based care tailored to your unique needs so you feel understood, supported, and hopeful about your next steps.

Cigna + 4 others
ADD/ADHD, Cultural & ethnic issues, Family issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented
Cara Shanks

Cara Shanks

Therapist

Virtual • Missouri


“I offer a steady, compassionate space to slow down, feel understood, and begin making sense of what you are going through.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Tommi-Jai Walsh

Tommi-Jai Walsh

Therapist

Virtual • Missouri


“I believe therapy should be a space where no topic is off limits and where you can show up exactly as you are without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Missouri


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Antony Ashby

Antony Ashby

Therapist

Virtual • Missouri


“My approach to therapy is to empower the client the reach a solution that is beneficial for them in the long term.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jessica Mcdonald

Jessica Mcdonald

Therapist

Virtual • Missouri


Life can feel overwhelming when you're managing anxiety, depression, relationship challenges, physical health concerns, or trying to navigate a major life transition. You may feel stuck, emotionally exhausted, uncertain about the future, or disconnected from yourself and the life you want to create. I work with adolescents, adults, and seniors facing anxiety, depression, women's issues, identity concerns, family stress, physical health challenges, grief and loss, panic symptoms, trauma, and major life changes. Many of my clients come to therapy seeking a supportive space where they can better understand themselves, process difficult experiences, and develop healthier ways of coping. Together, we'll explore what's weighing on you, identify strengths that may have been overlooked, and build practical tools that support healing, resilience, and meaningful personal growth. My goal is to help you feel more confident, empowered, and capable of navigating life's challenges while creating a life that feels authentic and fulfilling.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Hannah White

Hannah White

Therapist

Virtual • Missouri


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling safe.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Open-minded
Mary Rinne

Mary Rinne

Therapist

Virtual • Missouri


Parenting a child with special needs—especially a neurodivergent child—can be both rewarding and challenging. I’m here to support parents and caregivers with warmth, understanding, and practical tools so you can feel more confident and supported in your role.

I currently provide individual therapy to children in a school setting and have spent years working in foster care, adoption, and residential treatment. As a former foster parent and respite provider, I’ve gained a deeper understanding of the unique experiences families navigate while caring for children with special needs. I also started a support group in my community to support caregivers, inspired by both my professional experience and my own parenting journey.


In addition, I have spent years helping employees and volunteers in non-profit fields navigate self-care, compassion fatigue, and responses to burnout.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Travis Sutton

Travis Sutton

Therapist

Virtual • Missouri


“My hope is that you feel safe and empowered to move forward collaboratively towards positive change in a space that allows us to practice evidence-based CBT and Exposure & Response Prevention (ERP) that meets your goals.”
Cigna + 6 others
Anxiety, OCD, Panic disorders, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Missouri


“My goal is to help you feel supported while developing practical tools and a deeper understanding of yourself...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Dia Hicks

Dia Hicks

Therapist

Virtual • Olivette, MO


“Through a compassionate and collaborative approach, I help clients explore their experiences, build healthy coping skills, process difficult emotions, and develop greater self-awareness and confidence.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsey Park

Lindsey Park

Therapist

Virtual • Missouri


“I challenge my clients to think from a different perspective and encourage them to be an active participant in their healing journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Denise Morrow

Denise Morrow

Therapist

Virtual • Missouri


“I understand that past choices, missed opportunities, and difficult circumstances can carry a lot of weight.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Solution-oriented
Starlett Grey

Starlett Grey

Therapist

Virtual • Missouri


“I take a holistic approach to therapy. I like to explore family dynamics to help me better understand the problems better.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Maurice Pearl

Maurice Pearl

Therapist

Virtual • Missouri


I believe everyone has the capacity to grow, heal, and create meaningful change in their lives. I work with adults navigating alcohol and substance abuse, trauma, depression, stress, and relationship challenges in a supportive, nonjudgmental environment where they feel safe being fully themselves.

Many of the clients I support feel emotionally exhausted, overwhelmed by stress, disconnected in relationships, or stuck in unhealthy coping patterns. My goal is to help clients better understand themselves, strengthen emotional resilience, and move toward healthier, more fulfilling lives.

Cigna + 7 others
Depression, Family issues, Grief or loss, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Mercedes Crayton

Mercedes Crayton

Therapist

Virtual • Missouri


“I am a warm, uplifting, dedicated therapist, with years of experience working in both in-patient and outpatient settings.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrew Mahtani

Andrew Mahtani

Therapist

Virtual • Missouri


“I provide a warm, nonjudgmental space to explore experiences, build practical skills, and navigate life's challenges—come as you are, and we'll work together from there.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Olga Eldridge

Olga Eldridge

Psychiatric Mental Health NP

Virtual • Missouri


“I believe everyone deserves to wake up feeling that today can be a good day—and that even if tomorrow is challenging, they have the tools to handle whatever stressors come their way.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Dr. Erin Shannon

Dr. Erin Shannon

Psychologist

Virtual • Missouri


“My goal is to make sure you have tools and techniques that actually work for you and that you can use them on DAY ONE to see a positive impact and feel better!”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Dr. Felicia Spratt

Dr. Felicia Spratt

Therapist

Virtual • Missouri


“I specialize in working with individuals between the ages of 12–24 who are struggling with impulsivity, anger, antisocial behaviors, substance use, and family dysfunction.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Surilla Shaw

Surilla Shaw

Therapist

Virtual • Missouri


“I'm passionate about helping people move from feeling stuck to feeling like themselves again, and I'd be honored to be part of that with you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Solange-Belle Anyu

Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual • Missouri


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Derick Letman

Derick Letman

Therapist

Virtual • Missouri


“My goal is to empower you in understanding how past experiences impact your current well-being, exercising resiliency for long term healing.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Ashley Nerusu

Ashley Nerusu

Psychiatric Mental Health NP

Virtual • Missouri


I believe mental health care should feel collaborative, compassionate, and free of judgment. My goal is to create a safe, welcoming space where you feel heard, understood, and supported throughout your treatment journey.


I specialize in women's mental health, including anxiety, depression, pregnancy (antepartum), postpartum mental health, life transitions, and the unique emotional challenges women experience across different stages of life. Whether you're preparing for motherhood, adjusting after delivery, balancing career and family, or navigating everyday stress, I strive to provide personalized, evidence-based care tailored to your goals.


My approach is warm, patient-centered, and collaborative. I take the time to understand your story, educate you about your treatment options, and develop a plan that aligns with your values and lifestyle. I believe the best outcomes happen when patients feel empowered to participate in their care and have a provider they can trust.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
NeKisha Holloway

NeKisha Holloway

Therapist

Virtual • Missouri


“My clients describe me as compassionate, but also structured—someone who brings both warmth and a clear path forward.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Tasiana Malya

Tasiana Malya

Psychiatric Mental Health NP

Virtual • Missouri


“I have worked in health care industry for about 25years, of those, 16years as a bedside nurse in several different areas including critical care, stepdown, mental health, and administration.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Warm
Natasha Harris-Butler

Natasha Harris-Butler

Therapist

Virtual • Missouri


“I believe healing happens when individuals feel seen with understanding — not judged, rushed, or "fixed."”
Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Holistic, Warm
Christine Bertolino

Christine Bertolino

Therapist

Virtual • Missouri


Sometimes life changes in ways you never expected. Whether you're navigating anxiety, depression, grief, trauma, the transition into parenthood, or the emotional demands of caring for others, it's easy to lose sight of yourself while trying to keep everything together. You don't have to face those challenges alone. For more than 20 years, I've partnered with individuals experiencing anxiety, depression, grief and loss, women's issues, and trauma, helping them build resilience, strengthen relationships, and rediscover hope during life's most difficult seasons. Working with children, adolescents, and adults, I strive to create a compassionate, supportive space where you feel genuinely heard, respected, and empowered to move toward lasting healing.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Holistic, Open-minded, Warm
Sekani Rogers

Sekani Rogers

Psychiatric Mental Health NP

Virtual • Missouri


“I believe effective medication management is a collaboration — you're the expert on your own experience, and together we'll figure out what will work best for you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Missouri


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Natalie Staggers

Natalie Staggers

Therapist

Virtual • St. Louis, MO


“You can expect a warm, empowering, and nonjudgmental space where you feel supported while also encouraged to grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Emily Murray

Emily Murray

Therapist

Virtual • Missouri


“Therapy can give you room to slow down, understand what you are feeling, and decide what you need without pressure to have all the answers.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • Missouri


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 5 others
Holistic, Inquisitive, Open-minded
Torre Craine

Torre Craine

Therapist

Virtual • Missouri


“My goal is to meet you where you are. I try to create a space where you feel comfortable being open and honest, but I'm not afraid to be direct when that's what's helpful.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Direct, Empowering, Warm
Molly Oligbo

Molly Oligbo

Psychiatric Mental Health NP

Virtual • Missouri


“Her expertise includes diagnosis and management of various psychiatric conditions, including ADHD, anxiety, depression, trauma, and mood disorders.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Brianna Cordova

Brianna Cordova

Therapist

Virtual • Missouri


“I believe you are the expert in your own life, and my role is to help you recognize your strengths, feel empowered, and develop the tools needed to move forward.”
Cigna + 5 others
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Energetic, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.