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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Gene Garcia

Gene Garcia

Therapist

Virtual & in-person • Springfield, MO


I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.

Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis intervention, and advocacy for underserved communities — and by a belief that healing grows in environments where people feel seen, safe, and respected.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Amanda Spiegel

Amanda Spiegel

Therapist

Virtual • Missouri


“I know how debilitating depression and anxiety can be and specialize in working with mental health that greatly impairs everyday functions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Denise Sandoval

Denise Sandoval

Therapist

Virtual • Missouri


“I am a passionate Latina mental health therapist who believes that everyone deserves to feel happy and supported, with a healthy mind and heart.”
Cigna + 4 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Vivian Kamara

Vivian Kamara

Psychiatric Mental Health NP

Virtual • Missouri


“I believe in treating the whole person—not just the diagnosis. My goal is to create a safe, judgment-free space where you feel heard, supported, and empowered as we work together toward lasting wellness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Jelya Fatawu

Jelya Fatawu

Psychiatric Mental Health NP

Virtual • Missouri


“My approach includes comprehensive assessments, thoughtful diagnosis, and personalized medication management.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Dr. Sarah Patterson-Mills

Dr. Sarah Patterson-Mills

Therapist

Virtual • Missouri


If you are moving through a major life transition, especially one you did not choose, you may notice that old ways of coping no longer work. Many people I see are adapting to a new chapter, trying to build skills for what is next while caring about how change will affect the people they love. Some arrive unsure about trying therapy again after a difficult experience. Together, we explore how your family of origin and earliest relationships echo in what you face today.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Dr. Noreen Edwards

Dr. Noreen Edwards

Therapist

Virtual • Missouri


Hi there! My name is Noreen and I help adults who are navigating challenges such as anxiety, depression, past trauma. If you're feeling overwhelmed, stuck, or unsure of how to move forward, therapy can be a place to slow down, understand yourself more deeply, and create lasting change. I work with Adults 25 to 99+ by offering Telehealth services. I am licensed in Missouri, California, Washington, Ohio and Iowa. Whether you’re seeking short-term support or long-term growth, I’m here to help.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Open-minded, Participatory, Warm
Christy Newsham

Christy Newsham

Therapist

Virtual • Missouri


“My approach to my work with clients is to create a collaborative partnership built upon a trusting relationships in an environment free of judgement.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Varissa Owens

Varissa Owens

Therapist

Virtual • Missouri


“I especially enjoy helping clients understand the connection between their thoughts, emotions, relationships, and behaviors so they can create meaningful and lasting change.”
Cigna + 5 others
Anger management, Anxiety, Depression, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Dr. Jared Watson

Dr. Jared Watson

Therapist

Virtual & in-person • Independence, MO


“I bring nearly 20 years of experience, multiple advanced degrees in psychology and counseling, and my own background in the military and local police work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Paul Dohearty

Paul Dohearty

Therapist

Virtual • Missouri


I am a therapist that is focused on helping people with sex and sexuality issues. I am currently a member of AASECT (American Association of Sex Educators, Counselors , and Therapists. I am open minded, solution-oriented, and compassionate towards clients.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
James Skinner

James Skinner

Psychiatric Mental Health NP

Virtual & in-person • Springfield, MO


I am dually licensed as a nurse practitioner and a licensed professional counselor. I have been working with adults, adolescents, and children for more than 20 years. I have extensive experience with populations in crisis, mood disorders, and helping individuals identify their goals with clarity.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Alfaye Jackson

Alfaye Jackson

Therapist

Virtual • Missouri


“My counseling style is caring and warm without enabling, holding you accountable while helping you walk in your truth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Missouri


“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Joshua Kurth

Joshua Kurth

Therapist

Virtual • Missouri


“With 16 years of experience in Family, relationship counseling, trauma, or anxiety and depression management, I provide a supportive, nonjudgmental space for clients to explore their concerns and work toward their goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Tammera Jackson

Tammera Jackson

Therapist

Virtual • Missouri


“My approach to therapy is warm, supportive, and empowering. I believe in creating a safe, nonjudgmental space where you feel seen, heard, and valued.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Anthony Norris

Anthony Norris

Therapist

Virtual • Springfield, MO


“As a medically retired Army veteran who served in two combat zones, I deeply understand the unique challenges faced by veterans, military personnel, law enforcement, first responders, and their families.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Suzanna Brown

Suzanna Brown

Therapist

Virtual & in-person • Rolla, MO


“I will work to help you strengthen yourself through processing the difficulties of life, utilizing neurocog. science, while building life affirming skills to be best you you can be.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Dede Carson

Dede Carson

Therapist

Virtual & in-person • Mount Vernon, MO


“She believes every individual possesses unique strengths and is committed to developing personalized treatment plans that reflect each client's goals, values, and needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Stacey Walsh

Stacey Walsh

Therapist

Virtual • Missouri


“I strive to create a supportive, welcoming space where clients feel heard, understood, and empowered as we work together to find strategies that truly fit their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Participatory
Chelsey Ortiz

Chelsey Ortiz

Therapist

Virtual • Missouri


“I believe everyone deserves a space where they can be heard, understood, and supported as they work through challenges and begin moving toward healing.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded
Tonya Wibbenmeyer

Tonya Wibbenmeyer

Therapist

Virtual • Missouri


“After each session, my clients can expect to take away a healthier and more positive perspective than what they started with.”
Cigna + 16 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Joshua Carlson

Joshua Carlson

Therapist

Virtual • Missouri


“I'll help you understand what's happening in your nervous system, why certain patterns keep repeating, and how to shift them in sustainable ways.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Inquisitive
Tierra Kinnard

Tierra Kinnard

Therapist

Virtual • Missouri


Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change.

Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sandra Fairbanks

Sandra Fairbanks

Therapist

Virtual • Kansas City, MO


“I often incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and play therapy techniques into my practice to best support my clients.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Rebecca Benes

Rebecca Benes

Therapist

Virtual & in-person • St. Peters, MO


“I have experience working with individuals as they navigate grief and loss, family relationships, trauma, depression and anxiety.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Elizabeth Kepler

Elizabeth Kepler

Therapist

Virtual & in-person • Springfield, MO


“I believe in listening to you, your goals, and your desires; letting you guide sessions and work on what is important to you.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Holistic, Open-minded
Ryan Schwartzmeyer

Ryan Schwartzmeyer

Therapist

Virtual & in-person • Lake Saint Louis, MO


“Therapy with me gives you the chance to shift your mindset away from allowing depression, anxiety or addictions to control your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Alouette Mayer

Alouette Mayer

Therapist

Virtual • Missouri


I provide warm, high quality mental health care for adults of all ages. My main focus is empowering women and LGBTQ+ adults across the lifespan as they navigate self discovery, relationships, trauma, identity, and major life transitions. Together we will explore what feels confusing, painful, or stuck, and help you move toward greater clarity, self acceptance, and a life that feels more aligned with your values.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Holistic, Inquisitive, Open-minded
TJ Kingsbury

TJ Kingsbury

Therapist

Virtual • Missouri


“My style is straightforward and compassionate. I don't believe in sugarcoating or telling you everything is okay when you're struggling.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Marcela Flynn

Marcela Flynn

Therapist

Virtual • Missouri


Hello! My name is Marcela Flynn, and I am a Licensed Clinical Social Worker in Kansas and Missouri with experience supporting children, families, and adults across a variety of clinical and educational settings. I graduated from the University of Missouri–Columbia. My professional background includes working with individuals experiencing chronic and persistent mental health challenges, providing crisis intervention services, and supporting clients in psychiatric hospital settings, I have also worked closely with children and families navigating emotional, behavioral, social, and life challenges, helping them build coping skills, strengthen relationships, and access meaningful support systems.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jocelyn Swan

Jocelyn Swan

Therapist

Virtual • Missouri


“My approach is compassionate, direct, and focused on helping gain clarity, rebuild confidence, and create healthier relationships.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Kimberly Beck

Kimberly Beck

Therapist

Virtual • Saint Charles, MO


“Expect to learn and practice skills in thought evaluation, effective communication, emotional regulation and mindfulness strategies that can be immediately applied to daily life and extended to confidence in addressing future challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Morgan Hollandworth

Morgan Hollandworth

Therapist

Virtual • Springfield, MO


“She believes that healing begins with compassion and empathy, and her goal is to meet you where you are at and help give you the tools you need to develop long-lasting emotional resilience and change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Inquisitive, Open-minded, Warm
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Missouri


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Michelle Daubendiek

Michelle Daubendiek

Therapist

Virtual • Missouri


“My approach integrates evidence‐based therapies with Biblical principles while walking alongside clients as they navigate life's challenges offering them a safe space where faith and healing can grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Open-minded
Lisa Travis-Johnson

Lisa Travis-Johnson

Therapist

Virtual • Missouri


I am Lisa Travis Johnson, a licensed professional therapist in Missouri with a master’s degree in education and an emphasis in community counseling. I work with clients facing addiction, trauma and abuse, low motivation, self esteem and confidence challenges, anxiety, depression, and gender sensitive concerns, and I strive to meet you exactly where you are with care and respect.

Cigna + 4 others
Anxiety, Depression, Identity issues, Substance use / addiction, Trauma
Challenging, Empowering, Open-minded
Callie Streich

Callie Streich

Therapist

Virtual • Missouri


“My goal is to help you slow things down enough to understand what's actually happening beneath the surface and then build practical, realistic tools that make life feel more manageable.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Toni Rahman

Toni Rahman

Therapist

Virtual • Missouri


“I am a deep and compassionate listener. I believe that being fully seen and heard is profoundly healing, especially if you have felt overlooked or silenced.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Mollie-Beth Brewer

Mollie-Beth Brewer

Therapist

Virtual • Missouri


“I specialize in working with patients who have experienced trauma and are seeking insight into the origins of their symptoms in order to achieve symptom reduction.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.